#youarewhatyoueat

#fitlife#workhard#eathard#mealatwork#salad#chickenwhitemeat#chickenbreast#cammembert#extravirginoliveoil#youarewhatyoueat#foodporn#keto#ketotransformation#ketogoals#yummy#youarewhatyoueat
We're filling up on eggs of a different variety this week! Good for your skin; what's your favourite way to eat eggs? 🍳
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#egg #eggs #youarewhatyoueat #avacado #avacadotoast #avacadolove #protein #skin #goodforyou #goodforyourskin #eggs🍳 #egglover #eggcellent #glowingskin #poachedegg #scrambledegg #boiledegg #friedegg #thursdaythoughts #thursdayvibes #thursdaymood #thursdaymotivation #motivationthursday #thursdayinspo
We're filling up on eggs of a different variety this week! Good for your skin; what's your favourite way to eat eggs? 🍳
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#egg #eggs #youarewhatyoueat #avacado #avacadotoast #avacadolove #protein #skin #goodforyou #goodforyourskin #eggs🍳 #egglover #eggcellent #glowingskin #poachedegg #scrambledegg #boiledegg #friedegg #thursdaythoughts #thursdayvibes #thursdaymood #thursdaymotivation #motivationthursday #thursdayinspo
Food preparation. I’ve been doing it! 😊☀️
This is a sweet potato and lentil, peanut flavoured curry served with charred broccoli and pilau rice. One of my go to dishes! 🍠🥦
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#plantbased #nutrition #health #youarewhatyoueat #vegan #veganfood #plantbased #plants #plantbaseddiet #curry #foodprep #homecook #feedfeed #veganeats #mealprep #cleaneating
Food preparation. I’ve been doing it! 😊☀️
This is a sweet potato and lentil, peanut flavoured curry served with charred broccoli and pilau rice. One of my go to dishes! 🍠🥦
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#plantbased #nutrition #health #youarewhatyoueat #vegan #veganfood #plantbased #plants #plantbaseddiet #curry #foodprep #homecook #feedfeed #veganeats #mealprep #cleaneating
WITH OR WITHOUT SALMON
This easy easy tomato cauliflower rice dish takes about 15 minutes to prepare. It is loaded with middle eastern spices and the tang of lime juice and is a perfect plant based meal. If you include fish in your diet then salmon is up there with the best. Being an oily fish it is loaded with healthy benefits. We love our salmon but I am always looking for new ways to enjoy it. The sweet honey lime marinade here is a goodie and I love the blackened colour the fish gets when cooking. Top the tomato cauliflower rice with the honey lime salmon and you have a delicious #mediterraneandiet meal. Recipe to follow.
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@australias_southwest @deliciousaus  @perth_gram @westernaustralia @sbsfood
#justanotherdayinwa #localproduce 
#growwhatyoueat #mediterraneanfood #eatrealfood #eatclean #vegetarian #vegan #simplefood #oliveoil #olives #olivetree #liquidgold #evoo #extravirginoliveoil #todayfood #youarewhatyoueat #healthyfood #healthyliving #nourishyourbody #plantbased #farmtotable #huffposttaste #feedfeed #f52farmstand #thenewhealthy #shareyourtable #thecookfeed #plantbasedfood
WITH OR WITHOUT SALMON
This easy easy tomato cauliflower rice dish takes about 15 minutes to prepare. It is loaded with middle eastern spices and the tang of lime juice and is a perfect plant based meal. If you include fish in your diet then salmon is up there with the best. Being an oily fish it is loaded with healthy benefits. We love our salmon but I am always looking for new ways to enjoy it. The sweet honey lime marinade here is a goodie and I love the blackened colour the fish gets when cooking. Top the tomato cauliflower rice with the honey lime salmon and you have a delicious #mediterraneandiet meal. Recipe to follow.
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@australias_southwest @deliciousaus @perth_gram @westernaustralia @sbsfood
#justanotherdayinwa #localproduce
#growwhatyoueat #mediterraneanfood #eatrealfood #eatclean #vegetarian #vegan #simplefood #oliveoil #olives #olivetree #liquidgold #evoo #extravirginoliveoil #todayfood #youarewhatyoueat #healthyfood #healthyliving #nourishyourbody #plantbased #farmtotable #huffposttaste #feedfeed #f52farmstand #thenewhealthy #shareyourtable #thecookfeed #plantbasedfood
Bigger meals packed with free and speed food are how I keep myself full inbetween meals and stop myself from snacking 😊 4 of these chicken heck sausages are a whopping total of 1 syn 😊 so 4 sausages and a plate full of butter fry light fried mushrooms, with pink rock salt, rainbow pepper, and rosemary! And it really was delicious 😋 
#hecksausages #frylight #friedmushrooms #slimmingworldsupport #slimmingworldmeals #slimmingworldlife #youarewhatyoueat #healthydiethealthymind #takecontrol #motivation #itsyourlifesoliveit #slimmingsupportfollowloop #slimmingworldplan #diettips #healthyfood #healthyrecipes #fitness #slimmingsupport #healthkick #slim #fitnesstips #slimmingword #bethebestyou
Bigger meals packed with free and speed food are how I keep myself full inbetween meals and stop myself from snacking 😊 4 of these chicken heck sausages are a whopping total of 1 syn 😊 so 4 sausages and a plate full of butter fry light fried mushrooms, with pink rock salt, rainbow pepper, and rosemary! And it really was delicious 😋
#hecksausages #frylight #friedmushrooms #slimmingworldsupport #slimmingworldmeals #slimmingworldlife #youarewhatyoueat #healthydiethealthymind #takecontrol #motivation #itsyourlifesoliveit #slimmingsupportfollowloop #slimmingworldplan #diettips #healthyfood #healthyrecipes #fitness #slimmingsupport #healthkick #slim #fitnesstips #slimmingword #bethebestyou
#keto
🧀 
Cream cheese, almond, cocoa and erythritol 😋
Snag yours
#ketofatbombs 
@bombay_bizare_baker
See profile to order
#homebakery 
#homebakersdoitbetter 
#we❤️tobake 
#mumbai #delhi
#specialitycakes 
#desserts
#pies
#vegan #glutenfree #lowcarb #keto #sugarfree
#luxurycakes
#youarewhatyoueat
#healthylifestyle
#treats
#tastebhihealthbhi
#celebrations
#treatyourselfyoudeserveit
🍀Greenland Special Menu🍀
มาแล้วจ้าสาวกแป้งฟูฟูเมนูสเปเชี่ยล 
อยู่ๆ ก็อยากกินมันหวานญี่ปุ่นแท้ทรูขึ้นมา..!
🇯🇵🍠 สีมันมีเข้มมีอ่อนนะจ้ะ ธรรมชาติสร้างมาให้ 🍠🍠♨️ มันหวานหน้านี้ฉ่ำมาก หวานเจี๊ยบเลย 
#มันเผาลูกชิดsweetpotato *กรุณาอย่ามารีวิวว่าราคาแรงจะตบให้ดิ้น🤣 
อีชั้น 🍠ใช้มันหวานญี่ปุ่นนำเข้า🇯🇵ของแท้ 
ไม่ใช่มันเวียดนามนะจ้ะ เผาที่ห้างลูก 100 ฝ่าบาท
ละ ปรุงนัวๆ ใส่ลูกชิดสับหยาบ ฟีลคล้ายๆ 
ไส้พายฮ่องกงมันญี่ปุ่นไงงงง  ปรุงๆ ปั้นๆ 
ให้คล้ายลูกมันแล้วเผา🔥ถากๆ 
ให้มีกลิ่นเบาๆ 🌬เพียวๆ 🚫ไม่มีแป้ง 🚫ไม่มีน้ำตาล มีเนยสดปรุงในนัวนิดหน่อยและน้ำมันรำข้าว
ใช้ตอนปั้นขึ้นรูป #เคลิ้มมมม ตาม 
#แป้งฟูฟูเมนูสเปเชี่ยล
1 กล่องมี 4 ปั้นใหญ่ๆอิ่มเลย 
เก็บได้นานนนในตู้เย็น เวฟนิดนึง 
หิวทีงับที 🍠🍠♨️ #แป้งฟูฟูเมนูเอ็กคลูซีฟ #อ้วนน้อยอร่อยหนัก
#Greenland_udon
🍠กล่องละ 139บ.
🍠ของถึงแล้วเข้าตู้เย็นทันที
🍠เก็บในตู้เย็นได้ 1 เดือน 🍠เวฟ1นาที ห๊อมหอม
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🍄สินค้าพร้อมจำหน่ายแล้วที่🍄
📌ร้านกรีนแลนด์ Clean & Organic จ.อุดรธานี
🔶อาหารคลีนน อาหารสุขภาพ l Healthy food
🔶เครื่องดื่มปราศจากน้ำตาล l Sugar free drinks
🔶เบเกอรี่ไขมันต่ำ l Low fat bakery
🔶ผลิตภัณฑ์ดูแลสุขภาพ ผิวพรรณ ความงาม l Beauty 
Healthy Care
ร้านอยู่ที่ เพิง พัน ล้าน 
ถนนพรหมประกาย ทางไปสนามบิน
เปิดบริการทุกวันอังคาร - อาทิตย์
เวลา 08.30 - 18.00 น.
ร้านปิดทุกวันจันทร์
ติดต่อ Tel : 093-4783388
หรือ Line : greenland_udon
หรือ FB : greenland udonthani
หรือ Ig : greenland_udon
Delivery:
📮Thai Post,🛵Deal Delivery,🚚Kerry .
💥Delivery Freeเพียงช๊อปครบ500บาท .
#healthyshop #organicfoods 
#เราอยากเห็นคุณมีสุขภาพดี #youarewhatyoueat #healthydiet #healthyfood #dietshop 
#healthymom #healthydrink #Greenland_Udon
🍀Greenland Special Menu🍀
มาแล้วจ้าสาวกแป้งฟูฟูเมนูสเปเชี่ยล
อยู่ๆ ก็อยากกินมันหวานญี่ปุ่นแท้ทรูขึ้นมา..!
🇯🇵🍠 สีมันมีเข้มมีอ่อนนะจ้ะ ธรรมชาติสร้างมาให้ 🍠🍠♨️ มันหวานหน้านี้ฉ่ำมาก หวานเจี๊ยบเลย
#มันเผาลูกชิดsweetpotato *กรุณาอย่ามารีวิวว่าราคาแรงจะตบให้ดิ้น🤣
อีชั้น 🍠ใช้มันหวานญี่ปุ่นนำเข้า🇯🇵ของแท้
ไม่ใช่มันเวียดนามนะจ้ะ เผาที่ห้างลูก 100 ฝ่าบาท
ละ ปรุงนัวๆ ใส่ลูกชิดสับหยาบ ฟีลคล้ายๆ
ไส้พายฮ่องกงมันญี่ปุ่นไงงงง ปรุงๆ ปั้นๆ
ให้คล้ายลูกมันแล้วเผา🔥ถากๆ
ให้มีกลิ่นเบาๆ 🌬เพียวๆ 🚫ไม่มีแป้ง 🚫ไม่มีน้ำตาล มีเนยสดปรุงในนัวนิดหน่อยและน้ำมันรำข้าว
ใช้ตอนปั้นขึ้นรูป #เคลิ้มมมม ตาม
#แป้งฟูฟูเมนูสเปเชี่ยล
1 กล่องมี 4 ปั้นใหญ่ๆอิ่มเลย
เก็บได้นานนนในตู้เย็น เวฟนิดนึง
หิวทีงับที 🍠🍠♨️ #แป้งฟูฟูเมนูเอ็กคลูซีฟ #อ้วนน้อยอร่อยหนัก
#Greenland_udon
🍠กล่องละ 139บ.
🍠ของถึงแล้วเข้าตู้เย็นทันที
🍠เก็บในตู้เย็นได้ 1 เดือน 🍠เวฟ1นาที ห๊อมหอม
.
.
🍄สินค้าพร้อมจำหน่ายแล้วที่🍄
📌ร้านกรีนแลนด์ Clean & Organic จ.อุดรธานี
🔶อาหารคลีนน อาหารสุขภาพ l Healthy food
🔶เครื่องดื่มปราศจากน้ำตาล l Sugar free drinks
🔶เบเกอรี่ไขมันต่ำ l Low fat bakery
🔶ผลิตภัณฑ์ดูแลสุขภาพ ผิวพรรณ ความงาม l Beauty
Healthy Care
ร้านอยู่ที่ เพิง พัน ล้าน
ถนนพรหมประกาย ทางไปสนามบิน
เปิดบริการทุกวันอังคาร - อาทิตย์
เวลา 08.30 - 18.00 น.
ร้านปิดทุกวันจันทร์
ติดต่อ Tel : 093-4783388
หรือ Line : greenland_udon
หรือ FB : greenland udonthani
หรือ Ig : greenland_udon
Delivery:
📮Thai Post,🛵Deal Delivery,🚚Kerry .
💥Delivery Freeเพียงช๊อปครบ500บาท .
#healthyshop #organicfoods
#เราอยากเห็นคุณมีสุขภาพดี #youarewhatyoueat #healthydiet #healthyfood #dietshop
#healthymom #healthydrink #Greenland_Udon
4/25, 93일차, #요술램프지니식단.
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🌱아침
🍠100g+미니🍊1/2+🍎1/4.
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🌱점심
#제육도시락 사진만큼남김
#샐러드
(미니🍊1/2+🍎1/4)
4/25, 93일차, #요술램프지니식단.
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🌱아침
🍠100g+미니🍊1/2+🍎1/4.
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🌱점심
#제육도시락 사진만큼남김
#샐러드
(미니🍊1/2+🍎1/4)
Ervaar het eten van onze healing chef tijdens een retreat van theWellderness
bereid met lokale producten, energetisch ontstoort en geserveerd boordevol liefde
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#feedyoursoul 
#soulfood 
#foodenergy 
#energyfoods 
#youarewhatyoueat 
#eatinghabits 
#healthfood 
#healthyfood 
#foodforhealth 
#nourishment 
#healthstartswithfood 
#nourishingthesoul 
#nourishingthebody 
#bodynourishment 
#foodbalance 
#mydietsucks 
#dontdiet 
#buildyourbody 
#itstartswithfood
#wuwai 
#heartwork
#merqwaardig
#thewellderness
Ervaar het eten van onze healing chef tijdens een retreat van theWellderness
bereid met lokale producten, energetisch ontstoort en geserveerd boordevol liefde
.
.
.
#feedyoursoul
#soulfood
#foodenergy
#energyfoods
#youarewhatyoueat
#eatinghabits
#healthfood
#healthyfood
#foodforhealth
#nourishment
#healthstartswithfood
#nourishingthesoul
#nourishingthebody
#bodynourishment
#foodbalance
#mydietsucks
#dontdiet
#buildyourbody
#itstartswithfood
#wuwai
#heartwork
#merqwaardig
#thewellderness
Parmesan-Crusted Chicken with Lemon-Basil Orzo Salad #lemon #gobble #dinnerheroes #cooking #salad #twitchaffiliate #twitch #chicken #youarewhatyoueat #iamsalad
Parmesan-Crusted Chicken with Lemon-Basil Orzo Salad #lemon #gobble #dinnerheroes #cooking #salad #twitchaffiliate #twitch #chicken #youarewhatyoueat #iamsalad
Powered by the Wellderness
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#feedyoursoul 
#soulfood 
#foodenergy 
#energyfoods 
#youarewhatyoueat 
#eatinghabits 
#healthfood 
#healthyfood 
#foodforhealth 
#nourishment 
#healthstartswithfood 
#nourishingthesoul 
#nourishingthebody 
#bodynourishment 
#foodbalance 
#mydietsucks 
#dontdiet 
#buildyourbody 
#itstartswithfood
#wuwai 
#heartwork
#merqwaardig
#thewellderness
#food #foodie #foodies #foodporn #foodpornography #foodgasm #instafood #foodislife #youarewhatyoueat #yum #yummy #feedfeed #ilovefood #goodeats #healthy #healthyfood #healthymeals #healthyeating #healthyliving #foodphotography #foodlover #foodstagram #ermahgerd #foodiesofinstagram #foodlove #lovefood #yumyum #foodlovers #foodography #unicornchef
Feed your cells right 🧬 . You can’t replace quality 💚 #youArewhatyoueat #health #coldpress #clean #quality
Feed your cells right 🧬 . You can’t replace quality 💚 #youArewhatyoueat #health #coldpress #clean #quality
We eat leaves bigger than Bella’s head 🌿

#eatyourgreens #healthyeats #eatyourveggies #giantleaf #vegankids #springgreens #leaf #vegan #healthykids #edibleleaf #healthybloggers #healthychildren #whatmykideats #whatmykidseat #mbloggers #youarewhatyoueat #feedyourkidsrealfood #feedyourkidswell #eatwell #eatwelllivewell #fdbloggers #kidfood #foodmatters #eattherainbow #wholesomekids #leafy #mummyblogger #pbloggers #ukpbloggers #hugeleaf
🐟🐟🐟 好易整嘅 #三文魚
#YouAreWhatYouEat #iwanttobefit
🐟🐟🐟 好易整嘅 #三文魚
#YouAreWhatYouEat #iwanttobefit
• #veganforever #tastyvegan @happykingdomveganfoods • for all your #veganmealprep needs • #plantpower • guys I am filling up fast • direct message or email me or @happykingdomveganfoods to receive your quote and secure payment for your weekly delivery • #veganmeals delivered to your door every Monday afternoon • 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱HAPPY KINGDOM VEGAN FOODS CAPE TOWN 🇿🇦 vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱#lovebeingvegan #capetownblogger #consciouseating #healthishappiness  #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat  #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood
#veganforever #tastyvegan @happykingdomveganfoods • for all your #veganmealprep needs • #plantpower • guys I am filling up fast • direct message or email me or @happykingdomveganfoods to receive your quote and secure payment for your weekly delivery • #veganmeals delivered to your door every Monday afternoon • 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱HAPPY KINGDOM VEGAN FOODS CAPE TOWN 🇿🇦 vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱#lovebeingvegan #capetownblogger #consciouseating #healthishappiness #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood
• #veganforever #tastyvegan @happykingdomveganfoods • for all your #veganmealprep needs • #plantpower • guys I am filling up fast • direct message or email me or @happykingdomveganfoods to receive your quote and secure payment for your weekly delivery • #veganmeals delivered to your door every Monday afternoon • 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱HAPPY KINGDOM VEGAN FOODS CAPE TOWN 🇿🇦 vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱#lovebeingvegan #capetownblogger #consciouseating #healthishappiness  #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat  #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood
#veganforever #tastyvegan @happykingdomveganfoods • for all your #veganmealprep needs • #plantpower • guys I am filling up fast • direct message or email me or @happykingdomveganfoods to receive your quote and secure payment for your weekly delivery • #veganmeals delivered to your door every Monday afternoon • 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱HAPPY KINGDOM VEGAN FOODS CAPE TOWN 🇿🇦 vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱#lovebeingvegan #capetownblogger #consciouseating #healthishappiness #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood
• #veganforever #tastyvegan @happykingdomveganfoods • for all your #veganmealprep needs • #plantpower • guys I am filling up fast • direct message or email me or @happykingdomveganfoods to receive your quote and secure payment for your weekly delivery • #veganmeals delivered to your door every Monday afternoon • 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱HAPPY KINGDOM VEGAN FOODS CAPE TOWN 🇿🇦 vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱#lovebeingvegan #capetownblogger #consciouseating #healthishappiness  #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat  #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood
#veganforever #tastyvegan @happykingdomveganfoods • for all your #veganmealprep needs • #plantpower • guys I am filling up fast • direct message or email me or @happykingdomveganfoods to receive your quote and secure payment for your weekly delivery • #veganmeals delivered to your door every Monday afternoon • 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱HAPPY KINGDOM VEGAN FOODS CAPE TOWN 🇿🇦 vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱#lovebeingvegan #capetownblogger #consciouseating #healthishappiness #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood
• #veganforever #tastyvegan @happykingdomveganfoods • for all your #veganmealprep needs • #plantpower • guys I am filling up fast • direct message or email me or @happykingdomveganfoods to receive your quote and secure payment for your weekly delivery • #veganmeals delivered to your door every Monday afternoon • 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱HAPPY KINGDOM VEGAN FOODS CAPE TOWN 🇿🇦 vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱#lovebeingvegan #capetownblogger #consciouseating #healthishappiness  #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat  #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood
#veganforever #tastyvegan @happykingdomveganfoods • for all your #veganmealprep needs • #plantpower • guys I am filling up fast • direct message or email me or @happykingdomveganfoods to receive your quote and secure payment for your weekly delivery • #veganmeals delivered to your door every Monday afternoon • 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱HAPPY KINGDOM VEGAN FOODS CAPE TOWN 🇿🇦 vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱#lovebeingvegan #capetownblogger #consciouseating #healthishappiness #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood
• #veganforever #tastyvegan @happykingdomveganfoods • for all your #veganmealprep needs • #plantpower • guys I am filling up fast • direct message or email me or @happykingdomveganfoods to receive your quote and secure payment for your weekly delivery • #veganmeals delivered to your door every Monday afternoon • 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱HAPPY KINGDOM VEGAN FOODS CAPE TOWN 🇿🇦 vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱#lovebeingvegan #capetownblogger #consciouseating #healthishappiness  #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat  #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood
#veganforever #tastyvegan @happykingdomveganfoods • for all your #veganmealprep needs • #plantpower • guys I am filling up fast • direct message or email me or @happykingdomveganfoods to receive your quote and secure payment for your weekly delivery • #veganmeals delivered to your door every Monday afternoon • 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱HAPPY KINGDOM VEGAN FOODS CAPE TOWN 🇿🇦 vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱#lovebeingvegan #capetownblogger #consciouseating #healthishappiness #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood
• #veganforever #tastyvegan #happykingdomfoods for all your #veganmealprep needs • #plantpower • guys I am filling up fast • direct message or email me to receive your quote and secure payment for your weekly delivery • delivered to your door every Monday afternoon • 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱HAPPY KINGDOM VEGAN FOODS CAPE TOWN 🇿🇦 vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱#lovebeingvegan #capetownblogger #consciouseating #healthishappiness  #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat  #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood
#veganforever #tastyvegan #happykingdomfoods for all your #veganmealprep needs • #plantpower • guys I am filling up fast • direct message or email me to receive your quote and secure payment for your weekly delivery • delivered to your door every Monday afternoon • 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱HAPPY KINGDOM VEGAN FOODS CAPE TOWN 🇿🇦 vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱#lovebeingvegan #capetownblogger #consciouseating #healthishappiness #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood
• #veganforever #tastyvegan #happykingdomfoods for all your #veganmealprep needs • #plantpower • guys I am filling up fast • direct message or email me to receive your quote and secure payment for your weekly delivery • delivered to your door every Monday afternoon • 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱HAPPY KINGDOM VEGAN FOODS CAPE TOWN 🇿🇦 vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱#lovebeingvegan #capetownblogger #consciouseating #healthishappiness  #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat  #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood
#veganforever #tastyvegan #happykingdomfoods for all your #veganmealprep needs • #plantpower • guys I am filling up fast • direct message or email me to receive your quote and secure payment for your weekly delivery • delivered to your door every Monday afternoon • 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱HAPPY KINGDOM VEGAN FOODS CAPE TOWN 🇿🇦 vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱#lovebeingvegan #capetownblogger #consciouseating #healthishappiness #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood
• #veganforever #tastyvegan #happykingdomfoods for all your #veganmealprep needs • #plantpower • guys I am filling up fast • direct message or email me to receive your quote and secure payment for your weekly delivery • delivered to your door every Monday afternoon • 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱HAPPY KINGDOM VEGAN FOODS CAPE TOWN 🇿🇦 vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱#lovebeingvegan #capetownblogger #consciouseating #healthishappiness  #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat  #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood
#veganforever #tastyvegan #happykingdomfoods for all your #veganmealprep needs • #plantpower • guys I am filling up fast • direct message or email me to receive your quote and secure payment for your weekly delivery • delivered to your door every Monday afternoon • 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱HAPPY KINGDOM VEGAN FOODS CAPE TOWN 🇿🇦 vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱#lovebeingvegan #capetownblogger #consciouseating #healthishappiness #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood
• #veganforever #tastyvegan #happykingdomfoods for all your #veganmealprep needs • #plantpower • guys I am filling up fast • direct message or email me to receive your quote and secure payment for your weekly delivery • delivered to your door every Monday afternoon • 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱HAPPY KINGDOM VEGAN FOODS CAPE TOWN 🇿🇦 vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱#lovebeingvegan #capetownblogger #consciouseating #healthishappiness  #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat  #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood
#veganforever #tastyvegan #happykingdomfoods for all your #veganmealprep needs • #plantpower • guys I am filling up fast • direct message or email me to receive your quote and secure payment for your weekly delivery • delivered to your door every Monday afternoon • 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱HAPPY KINGDOM VEGAN FOODS CAPE TOWN 🇿🇦 vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱#lovebeingvegan #capetownblogger #consciouseating #healthishappiness #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood
• #veganforever #tastyvegan #happykingdomfoods for all your #veganmealprep needs • #plantpower • guys I am filling up fast • direct message or email me to receive your quote and secure payment for your weekly delivery • delivered to your door every Monday afternoon • 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱HAPPY KINGDOM VEGAN FOODS CAPE TOWN 🇿🇦 vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱#lovebeingvegan #capetownblogger #consciouseating #healthishappiness  #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat  #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood
#veganforever #tastyvegan #happykingdomfoods for all your #veganmealprep needs • #plantpower • guys I am filling up fast • direct message or email me to receive your quote and secure payment for your weekly delivery • delivered to your door every Monday afternoon • 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱HAPPY KINGDOM VEGAN FOODS CAPE TOWN 🇿🇦 vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱#lovebeingvegan #capetownblogger #consciouseating #healthishappiness #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood
Eet bewust lekker
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#feedyoursoul 
#soulfood 
#foodenergy 
#energyfoods 
#youarewhatyoueat 
#eatinghabits 
#healthfood 
#healthyfood 
#foodforhealth 
#nourishment 
#healthstartswithfood 
#nourishingthesoul 
#nourishingthebody 
#bodynourishment 
#foodbalance 
#mydietsucks 
#dontdiet 
#buildyourbody 
#itstartswithfood
#wuwai 
#heartwork
#merqwaardig
#thewellderness
Gerade angekommen: Schrobenhausener Spargel -  grüner Frischekick 😉 #vegetarisch und #vegan #mittagessen in #ingolstadt 🍵 Anzeige #menu
Gerade angekommen: Schrobenhausener Spargel - grüner Frischekick 😉 #vegetarisch und #vegan #mittagessen in #ingolstadt 🍵 Anzeige #menu
#Easter #organic #darkChocolate with hazelnut for @blowcy today 🐣🍫 #vegan #refinedsugarfree #glutenfree #dairyfree  #antioxidant #energyboost #superfood . We have ready made things daily. You can visit our shop at Leoforos Kyrenias 53, Platy, Nicosia or have them delivered to your door in all cities of Cyprus 99411937. #wellbeing #wholefood #guildfreedesserts #highvivrationalfoods #consciouseating #youarewhatyoueat
#Easter #organic #darkChocolate with hazelnut for @blowcy today 🐣🍫 #vegan #refinedsugarfree #glutenfree #dairyfree #antioxidant #energyboost #superfood . We have ready made things daily. You can visit our shop at Leoforos Kyrenias 53, Platy, Nicosia or have them delivered to your door in all cities of Cyprus 99411937. #wellbeing #wholefood #guildfreedesserts #highvivrationalfoods #consciouseating #youarewhatyoueat
#foodprep#healthyfood#youarewhatyoueat#loveit
#foodprep#healthyfood#youarewhatyoueat#loveit
Strawberry, blueberry smoothie with yogurt. This is the perfect protein and nutrient rich 10 minute breakfast for busy days. 
#taoonfood #eatforhealth #eatwell #easymeal #cleaneats #healthyfood #wholefood #healthydrink #goodfat #healthyfoodie #cleandiet #healthyeating #eatclean #youarewhatyoueat #leanfood #smoothie 
#อาหารคลีน #อาหารเพื่อสุขภาพ #ขนมคลีน #อาหารลดน้ำหนัก
ปกติเดียร์จะได้รับรีวิวจากลูกค้าเยอะมากๆ วันนี้เดียร์ขออนุญาตมารีวิว "ซี-แคร์คอลลาเจน" ด้วยตัวเองกันบ้างนะคะ

ปกติเดียร์เป็นคนไม่ดูแลตัวเองเลยมาตั้งแต่เด็กๆค่ะ ครีมทาผิวไม่ชอบทาเพราะมันรู้สึกเหนียวเหนอะหนะ 
เดียร์ทานคอลลาเจนตัวนี้มาตั้งแต่ยังไม่ได้เริ่มทำแบรนด์ซี-แคร์เลยค่ะ ตอนแรกมีปัญหาผิวแห้งกร้าน คล้ำเสีย ผิวขาดน้ำแต่ผิวหน้าก็มัน รูขุมขนกว้าง จนเป็นสิวบ่อยๆ

ตั้งแต่ทานบำรุงผิวจากภายในด้วย ซี-แคร์คอลลาเจน สิ่งแรกที่สัมผัสได้ก่อนเลย คือ รู้สึกว่าผิวนุ่มลื่นขึ้น สังเกตชัดเจนมากตอนอาบน้ำ ผิวหน้าจากที่รูขุมขนกว้าง (ด้วยกรรมพันธุ์เป็นคนขนเยอะมากอยู่แล้ว) ซึ่งพอได้ทานต่อเนื่องเช้า-เย็นประมาณ 3 วัน ผิวทั้งตัวก็ละเอียดเรียบเนียนขึ้น 
โดยเฉพาะผิวหน้ายิ่งเห็นผลชัดมากค่ะ ผิวเงาๆใสขึ้น ความมันบนใบหน้าลดลง รูขุมขนเล็กลงชัดเจน แต่งหน้าติดทนมาก เครื่องสำอางค์ไม่หลุดระหว่างวันเลย 
ยิ่งปัญหารอยสิว หลังจากเดียร์ได้ทานคู่กับ "ซี-แคร์อะเซโรลาเชอร์รี่" แล้ว รอยสิวจางลงเร็วมากๆ 
ด้วยก่อนหน้านี้ที่เป็นคนไม่ทาครีมบำรุงผิวหน้าและตัวเลย แม้กระทั่งครีมกันแดดก็ไม่ทาค่ะ 
จนเริ่มมามีกระขึ้นที่แก้มเป็นรอยสีน้ำตาลชัดเจนมากค่ะ พอทานคู่กันกับวิตามินซี เซ็ทนึงรู้เรื่องเลยค่ะ หลังจากนั้นเดียร์จึงทานเองมาอย่างต่อเนื่อง จนตอนนี้ก็เข้าสู่ปีที่ 6 แล้วค่ะ 📍 #Mindsetพื้นฐานการดูแลสุขภาพตัวเองสำคัญที่สุดเลยค่ะ เราควรดูแลตัวเองตั้งแต่ยังไม่มีปัญหาจะดีที่สุดค่ะ การป้องกันจึงสำคัญมากกว่าการแก้ไขปัญหาภายหลัง 
เราควรรักสีผิวในแบบที่เราเป็น ไม่จำเป็นต้องมีผิวขาวตามกระแส แต่เราควรมีผิวที่สุขภาพดีจากภายใน ผิวที่ชุ่มชื้นเรียบเนียนกระจ่างใส คงความอ่อนวัยของผิวให้ได้นานที่สุด 
นอกจากการทานคอลลาเจนบำรุงจากภายในแล้ว ยังควรพักผ่อนให้เพียงพอ นอนหลับไม่ควรเกิน 4 ทุ่ม ไม่เครียด ดื่มน้ำเยอะๆ ลดแป้งลดน้ำตาล ทานแต่อาหารที่มีประโยชน์ต่อร่างกาย เลือกทาครีมกันแดดยี่ห้อที่มีประสิทธิภาพ และที่สำคัญต้องออกกำลังกายเป็นประจำด้วยนะคะ ผิวดีๆจะได้อยู่คู่กับเราได้นานที่สุดนะคะ^^ #Ccarecollagen #youarewhatyoueat #เฮทล์ตี้ซีแคร์ #collagen #collagenpeptide #คอลลาเจน #HowtoPerfect #Skincare #beauty #vitamins #antiaging #รีวิวจริง #รีวิวคอลลาเจน
ปกติเดียร์จะได้รับรีวิวจากลูกค้าเยอะมากๆ วันนี้เดียร์ขออนุญาตมารีวิว "ซี-แคร์คอลลาเจน" ด้วยตัวเองกันบ้างนะคะ

ปกติเดียร์เป็นคนไม่ดูแลตัวเองเลยมาตั้งแต่เด็กๆค่ะ ครีมทาผิวไม่ชอบทาเพราะมันรู้สึกเหนียวเหนอะหนะ
เดียร์ทานคอลลาเจนตัวนี้มาตั้งแต่ยังไม่ได้เริ่มทำแบรนด์ซี-แคร์เลยค่ะ ตอนแรกมีปัญหาผิวแห้งกร้าน คล้ำเสีย ผิวขาดน้ำแต่ผิวหน้าก็มัน รูขุมขนกว้าง จนเป็นสิวบ่อยๆ

ตั้งแต่ทานบำรุงผิวจากภายในด้วย ซี-แคร์คอลลาเจน สิ่งแรกที่สัมผัสได้ก่อนเลย คือ รู้สึกว่าผิวนุ่มลื่นขึ้น สังเกตชัดเจนมากตอนอาบน้ำ ผิวหน้าจากที่รูขุมขนกว้าง (ด้วยกรรมพันธุ์เป็นคนขนเยอะมากอยู่แล้ว) ซึ่งพอได้ทานต่อเนื่องเช้า-เย็นประมาณ 3 วัน ผิวทั้งตัวก็ละเอียดเรียบเนียนขึ้น
โดยเฉพาะผิวหน้ายิ่งเห็นผลชัดมากค่ะ ผิวเงาๆใสขึ้น ความมันบนใบหน้าลดลง รูขุมขนเล็กลงชัดเจน แต่งหน้าติดทนมาก เครื่องสำอางค์ไม่หลุดระหว่างวันเลย
ยิ่งปัญหารอยสิว หลังจากเดียร์ได้ทานคู่กับ "ซี-แคร์อะเซโรลาเชอร์รี่" แล้ว รอยสิวจางลงเร็วมากๆ
ด้วยก่อนหน้านี้ที่เป็นคนไม่ทาครีมบำรุงผิวหน้าและตัวเลย แม้กระทั่งครีมกันแดดก็ไม่ทาค่ะ
จนเริ่มมามีกระขึ้นที่แก้มเป็นรอยสีน้ำตาลชัดเจนมากค่ะ พอทานคู่กันกับวิตามินซี เซ็ทนึงรู้เรื่องเลยค่ะ หลังจากนั้นเดียร์จึงทานเองมาอย่างต่อเนื่อง จนตอนนี้ก็เข้าสู่ปีที่ 6 แล้วค่ะ 📍 #Mindsetพื้นฐานการดูแลสุขภาพตัวเองสำคัญที่สุดเลยค่ะ เราควรดูแลตัวเองตั้งแต่ยังไม่มีปัญหาจะดีที่สุดค่ะ การป้องกันจึงสำคัญมากกว่าการแก้ไขปัญหาภายหลัง
เราควรรักสีผิวในแบบที่เราเป็น ไม่จำเป็นต้องมีผิวขาวตามกระแส แต่เราควรมีผิวที่สุขภาพดีจากภายใน ผิวที่ชุ่มชื้นเรียบเนียนกระจ่างใส คงความอ่อนวัยของผิวให้ได้นานที่สุด
นอกจากการทานคอลลาเจนบำรุงจากภายในแล้ว ยังควรพักผ่อนให้เพียงพอ นอนหลับไม่ควรเกิน 4 ทุ่ม ไม่เครียด ดื่มน้ำเยอะๆ ลดแป้งลดน้ำตาล ทานแต่อาหารที่มีประโยชน์ต่อร่างกาย เลือกทาครีมกันแดดยี่ห้อที่มีประสิทธิภาพ และที่สำคัญต้องออกกำลังกายเป็นประจำด้วยนะคะ ผิวดีๆจะได้อยู่คู่กับเราได้นานที่สุดนะคะ^^ #Ccarecollagen #youarewhatyoueat #เฮทล์ตี้ซีแคร์ #collagen #collagenpeptide #คอลลาเจน #HowtoPerfect #Skincare #beauty #vitamins #antiaging #รีวิวจริง #รีวิวคอลลาเจน
No artistic fruit arrangements here! 😊 just a creamy overnight porridge with oats and millet flakes, chia, pumpkin and sunflower seeds and walnuts in coconut milk 🌱🌱🌱 #overnightporridge #breakfastbowl #breakfast #veganbreaksfast #vegan #veganfood #veganshare #veganfoodshare #plantbased #lovefruit #eatyourfruits #startthedayright #foodstagram #lovefood #youarewhatyoueat #crueltyfree #cojedzaweganie #weganskiesniadanie
No artistic fruit arrangements here! 😊 just a creamy overnight porridge with oats and millet flakes, chia, pumpkin and sunflower seeds and walnuts in coconut milk 🌱🌱🌱 #overnightporridge #breakfastbowl #breakfast #veganbreaksfast #vegan #veganfood #veganshare #veganfoodshare #plantbased #lovefruit #eatyourfruits #startthedayright #foodstagram #lovefood #youarewhatyoueat #crueltyfree #cojedzaweganie #weganskiesniadanie
#fromfarmtotable
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What’s cooking?
-Baked Brinjal -Steamed Old Cucumber
-Sweet Potato Fries
-Zucchini Muffins -Pumpkin Purée
-Sweet Corn Purée • • • 
#organicproduce #chooseorganic #certifiedorganic #organicsg #health #wellness #youarewhatyoueat #eatyourgreens #mumcooking #organicingredients
#sgblogger #cookingMama #sgbloggermum #motherhoodsg #sgfoodie #foodforhealth #igsg #sghungrycaterpillar
#fromfarmtotable
• • •
What’s cooking?
-Baked Brinjal -Steamed Old Cucumber
-Sweet Potato Fries
-Zucchini Muffins -Pumpkin Purée
-Sweet Corn Purée • • •
#organicproduce #chooseorganic #certifiedorganic #organicsg #health #wellness #youarewhatyoueat #eatyourgreens #mumcooking #organicingredients
#sgblogger #cookingMama #sgbloggermum #motherhoodsg #sgfoodie #foodforhealth #igsg #sghungrycaterpillar
Rise&shine ☀️🌈🤩
Smoothie bowl, don’t you just love it?! 🤗

Fresh #strawberry #banana #freshmint #roseberry #almond #almondmilk #kiwi #nectarine #ironmaxxfrenchvanilla #linseed 
#healthyfood #breakfast #healthybreakfast #goodmorning #whey #fitnessbreakfast  #smoothiebowl #youarewhatyoueat #yourbodyisatemple #dorucak #healthylifestyle #workforit #riseandshine #sunshineinabowl #fitnessmeal
Ha nálatok sem körterajongó a gyerek vesd be ezt a “varázs smoothiet”! 😉🍐🥝🍊🥕#fruitsforkids #youarewhatyoueat #flavon #smoothie
Ha nálatok sem körterajongó a gyerek vesd be ezt a “varázs smoothiet”! 😉🍐🥝🍊🥕#fruitsforkids #youarewhatyoueat #flavon #smoothie
Thursday morning breakfast 🌱.
350 calories (1050 cals left).
An @aldiuk microwave porridge sachet made with oat milk and half a teaspoon of sugar. A fresh fruit salad of melon, pineapple, orange, grapefruit and kiwi. .
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#healthybreakfast #caloriecounting #caloriecounter #weightloss #losingweight #weightloss #weightlosses #healthyeating #veganweightloss #veganweightlossjourney #veganlife #veganjourney #fiveaday #colourfulfood #eattherainbow #fullofgoodness #goodfoodgoodmood  #youarewhatyoueat #vegan  #healthyeating #eatinghealthy #healthydiet #eatwell #goodfood  #plantpower #plantbased #plantbasedfood #veganeats  #whatveganseat #vegansofinstagram
Thursday morning breakfast 🌱.
350 calories (1050 cals left).
An @aldiuk microwave porridge sachet made with oat milk and half a teaspoon of sugar. A fresh fruit salad of melon, pineapple, orange, grapefruit and kiwi. .
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#healthybreakfast #caloriecounting #caloriecounter #weightloss #losingweight #weightloss #weightlosses #healthyeating #veganweightloss #veganweightlossjourney #veganlife #veganjourney #fiveaday #colourfulfood #eattherainbow #fullofgoodness #goodfoodgoodmood #youarewhatyoueat #vegan #healthyeating #eatinghealthy #healthydiet #eatwell #goodfood #plantpower #plantbased #plantbasedfood #veganeats #whatveganseat #vegansofinstagram
Detox Celery Pineapple Parsley Juice ....
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#detox #juicing #cleanse #vitamins #vitaminc #bromelain #celery #pineapple #parsley #smoothie #healthyfood #healthy #skinfood #jluxeden #youarewhatyoueat
Detox Celery Pineapple Parsley Juice ....
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#detox #juicing #cleanse #vitamins #vitaminc #bromelain #celery #pineapple #parsley #smoothie #healthyfood #healthy #skinfood #jluxeden #youarewhatyoueat
It’s always a good time to graze.
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Check out our FB page for more info.
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Call us to make a booking at 0727502416
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#boho #bohoeatery #grazebyboho #youarewhatyoueat #foodisart #tablescapes #tablesetting #grazingtables #foodstagram #foodporn #instafood #beautiful #love #f52grams #buzzfeast #huffposttaste #nairobifoodie #nairobieats #healthyeats #entertaining #catering #caterer #nairobievents #nairobi #tia
It’s always a good time to graze.
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Check out our FB page for more info.
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Call us to make a booking at 0727502416
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#boho #bohoeatery #grazebyboho #youarewhatyoueat #foodisart #tablescapes #tablesetting #grazingtables #foodstagram #foodporn #instafood #beautiful #love #f52grams #buzzfeast #huffposttaste #nairobifoodie #nairobieats #healthyeats #entertaining #catering #caterer #nairobievents #nairobi #tia
🛎🛎 BREAKFAST 🤩 CHIA PORRIDGE 🙌 pour un petit déjeuner protéiné et rempli de nutriments 🤸🏻‍♂️🏋🏻‍♀️ Graines de chia + lait d’amande🥛, yogourt grec, banane, framboises, granola de graines (tournesol, sésame, noix de cajou), miel 🍯 #allbio 💟
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LES GRAINES DE CHIA: VALEURS NUTRITIONNELLES ET COMPOSITION ➡️ En dépit de leurs petites dimensions, ces graines contiennent une quantité importante de nutriments. Les graines de chia sont un excellent fournisseur d’acides aminés ainsi que d’oméga-3 et d’oméga-6, qui sont essentiels pour le bon fonctionnement du métabolisme et que le corps ne peut pas synthétiser lui-même. Les graines de chia contiennent une forte quantité de vitamines, d’antioxydants et de minéraux. Elles sont par exemple riches en vitamine A, qui contribue à la bonne santé des yeux, ainsi qu’en acide folique, essentiel pour les femmes enceintes. Ces petites supergraines contiennent en outre beaucoup de zinc et de niacine pour une belle peau, du calcium pour des os solides et du magnésium pour des muscles performants
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#chia #banana #granola #chiaporridge #healthyfood #healthychoices #healthylifestyle #foodisfuel #youarewhatyoueat #youarebeautiful #organic #bio #letfoodbethymedicineandmedicinebethyfood #APOTHECApurefood
🛎🛎 BREAKFAST 🤩 CHIA PORRIDGE 🙌 pour un petit déjeuner protéiné et rempli de nutriments 🤸🏻‍♂️🏋🏻‍♀️ Graines de chia + lait d’amande🥛, yogourt grec, banane, framboises, granola de graines (tournesol, sésame, noix de cajou), miel 🍯 #allbio 💟
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LES GRAINES DE CHIA: VALEURS NUTRITIONNELLES ET COMPOSITION ➡️ En dépit de leurs petites dimensions, ces graines contiennent une quantité importante de nutriments. Les graines de chia sont un excellent fournisseur d’acides aminés ainsi que d’oméga-3 et d’oméga-6, qui sont essentiels pour le bon fonctionnement du métabolisme et que le corps ne peut pas synthétiser lui-même. Les graines de chia contiennent une forte quantité de vitamines, d’antioxydants et de minéraux. Elles sont par exemple riches en vitamine A, qui contribue à la bonne santé des yeux, ainsi qu’en acide folique, essentiel pour les femmes enceintes. Ces petites supergraines contiennent en outre beaucoup de zinc et de niacine pour une belle peau, du calcium pour des os solides et du magnésium pour des muscles performants
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#chia #banana #granola #chiaporridge #healthyfood #healthychoices #healthylifestyle #foodisfuel #youarewhatyoueat #youarebeautiful #organic #bio #letfoodbethymedicineandmedicinebethyfood #APOTHECApurefood
This! It beggars belief how the majority of people haven’t figured this out yet. Especially intelligent ones! Please watch one of the following documentaries. Cowspiracy, forks over knives, what the health, land of hope and glory, dominion, earthlings, swine. Let me know how you get on. #thereisnoplanetb #wehaveoneplanet #whatthehealth #hownottodie #nodeathonmyplate #eathealthylivelonger #youarewhatyoueat #govegan #thereisnoexcuseforanimalabuse #humanemeatdoesnotexist #animalsdonotwanttodie
This! It beggars belief how the majority of people haven’t figured this out yet. Especially intelligent ones! Please watch one of the following documentaries. Cowspiracy, forks over knives, what the health, land of hope and glory, dominion, earthlings, swine. Let me know how you get on. #thereisnoplanetb #wehaveoneplanet #whatthehealth #hownottodie #nodeathonmyplate #eathealthylivelonger #youarewhatyoueat #govegan #thereisnoexcuseforanimalabuse #humanemeatdoesnotexist #animalsdonotwanttodie
This! It beggars belief how the majority of people haven’t figured this out yet. Especially intelligent ones! Please watch one of the following documentaries. Cowspiracy, forks over knives, what the health, land of hope and glory, dominion, earthlings, swine. Let me know how you get on. #thereisnoplanetb #wehaveoneplanet #whatthehealth #hownottodie #nodeathonmyplate #eathealthylivelonger #youarewhatyoueat #govegan #thereisnoexcuseforanimalabuse #humanemeatdoesnotexist #animalsdonotwanttodie
This! It beggars belief how the majority of people haven’t figured this out yet. Especially intelligent ones! Please watch one of the following documentaries. Cowspiracy, forks over knives, what the health, land of hope and glory, dominion, earthlings, swine. Let me know how you get on. #thereisnoplanetb #wehaveoneplanet #whatthehealth #hownottodie #nodeathonmyplate #eathealthylivelonger #youarewhatyoueat #govegan #thereisnoexcuseforanimalabuse #humanemeatdoesnotexist #animalsdonotwanttodie
🍀Greenland Healthy Snack🍀
🎉New🎉
พริกอบกรอบ🌶 @mama.s_recipe 
อร่อยแซ่บๆ มีให้เลือก 3 รสชาติ
และหลายขนาด
-พริกอบกรอบหม่าล่า
-พริกอบกรอบแซ่บซี๊ด
-พริกอบกรอบคั่วงา
อบกรอบๆ♨️ 🌶ลงแน่นๆเลยจ้า 
#Greenland_udon อร่อยฟิน 
ตามมาตำด่วนค่า
รับรองไม่ผิดหวัง
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🍄สินค้าพร้อมจำหน่ายแล้วที่🍄
📌ร้านกรีนแลนด์ Clean & Organic จ.อุดรธานี
🔶อาหารคลีนน อาหารสุขภาพ l Healthy food
🔶เครื่องดื่มปราศจากน้ำตาล l Sugar free drinks
🔶เบเกอรี่ไขมันต่ำ l Low fat bakery
🔶ผลิตภัณฑ์ดูแลสุขภาพ ผิวพรรณ ความงาม l Beauty 
Healthy Care
ร้านอยู่ที่ เพิง พัน ล้าน 
ถนนพรหมประกาย ทางไปสนามบิน
เปิดบริการทุกวันอังคาร - อาทิตย์
เวลา 08.30 - 18.00 น.
ร้านปิดทุกวันจันทร์
ติดต่อ Tel : 093-4783388
หรือ Line : greenland_udon
หรือ FB : greenland udonthani
หรือ Ig : greenland_udon
Delivery:
📮Thai Post,🛵Deal Delivery,🚚Kerry .
💥Delivery Freeเพียงช๊อปครบ500บาท .
#healthyshop #organicfoods 
#เราอยากเห็นคุณมีสุขภาพดี 
#youarewhatyoueat #healthydiet 
#healthyfood #dietshop 
#healthymom #healthydrink #Greenland_Udon
🍀Greenland Healthy Snack🍀
🎉New🎉
พริกอบกรอบ🌶 @mama.s_recipe
อร่อยแซ่บๆ มีให้เลือก 3 รสชาติ
และหลายขนาด
-พริกอบกรอบหม่าล่า
-พริกอบกรอบแซ่บซี๊ด
-พริกอบกรอบคั่วงา
อบกรอบๆ♨️ 🌶ลงแน่นๆเลยจ้า
#Greenland_udon อร่อยฟิน
ตามมาตำด่วนค่า
รับรองไม่ผิดหวัง
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🍄สินค้าพร้อมจำหน่ายแล้วที่🍄
📌ร้านกรีนแลนด์ Clean & Organic จ.อุดรธานี
🔶อาหารคลีนน อาหารสุขภาพ l Healthy food
🔶เครื่องดื่มปราศจากน้ำตาล l Sugar free drinks
🔶เบเกอรี่ไขมันต่ำ l Low fat bakery
🔶ผลิตภัณฑ์ดูแลสุขภาพ ผิวพรรณ ความงาม l Beauty
Healthy Care
ร้านอยู่ที่ เพิง พัน ล้าน
ถนนพรหมประกาย ทางไปสนามบิน
เปิดบริการทุกวันอังคาร - อาทิตย์
เวลา 08.30 - 18.00 น.
ร้านปิดทุกวันจันทร์
ติดต่อ Tel : 093-4783388
หรือ Line : greenland_udon
หรือ FB : greenland udonthani
หรือ Ig : greenland_udon
Delivery:
📮Thai Post,🛵Deal Delivery,🚚Kerry .
💥Delivery Freeเพียงช๊อปครบ500บาท .
#healthyshop #organicfoods
#เราอยากเห็นคุณมีสุขภาพดี
#youarewhatyoueat #healthydiet
#healthyfood #dietshop
#healthymom #healthydrink #Greenland_Udon
❌ENOUGH IS ENOUGH❌
As first I had to post this because people are driving me insane with questions of how is it so that they workout and gain weight? 🤦‍♀️#icanteven - Here comes some EDUCATION:
☝️As first both fat and muscle are necessary for a healthy body. But, the balance of the two is what really counts!
Despite the image of health, there is no guarantee that the slimmer man is any healthier!!!
☝️ Muscle is more dense than fat and denser materials take up less space. 
The less body fat you have the more definition you will have round your muscles (creating a toned physique)
☝️ Despite what you may have heard, it is not possible to convert fat to muscle; or muscle to fat.
If you do not exercise your muscles will not grow and, because they are not being used, they will actually decrease in size. This will slow your metabolism and increase your fat stores! 
Exercising burns calories and if you do not consume enough calories, the excess fat in your body is turned to energy to fuel your muscles decreasing your fat.
❌ The result - fat has been burned and muscle built, but you should weigh the same or even more! However when muscle wins the battle of fat vs. muscle you look slimmer and fitter. And are HEALTHIER! ❌
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Most people monitor their weight loss progress with the use of the scales #no This can be misleading. To really monitor your progress you need to take accurate measurements of your waist, thighs and even arm muscles. But I strongly suggest DON'T. Dont be a slave to yourself!
. ☝️ Scales simply show the weight of your body; this can fluctuate based on a variety of different criteria.
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✅ Why build muscles?
Muscle boosts your metabolism 
Improves Bone Mass.
Prevents injuries.
It improves your circulation, digestive system and the health of all your organs.
Reduces the risk of illness.
.
❌ Why reduce fat?
Higher levels of fat increase the likelihood of contracting type 2 diabetes, coronary issues, respiratory disorders and even some types of cancer.
Regardless of the fact you will look better what is far more important is that you are likely to live longer and be healthier.
.
#health #fit #fitfam #fat #muscle #weightloss #healthtbody
❌ENOUGH IS ENOUGH❌
As first I had to post this because people are driving me insane with questions of how is it so that they workout and gain weight? 🤦‍♀️#icanteven - Here comes some EDUCATION:
☝️As first both fat and muscle are necessary for a healthy body. But, the balance of the two is what really counts!
Despite the image of health, there is no guarantee that the slimmer man is any healthier!!!
☝️ Muscle is more dense than fat and denser materials take up less space.
The less body fat you have the more definition you will have round your muscles (creating a toned physique)
☝️ Despite what you may have heard, it is not possible to convert fat to muscle; or muscle to fat.
If you do not exercise your muscles will not grow and, because they are not being used, they will actually decrease in size. This will slow your metabolism and increase your fat stores!
Exercising burns calories and if you do not consume enough calories, the excess fat in your body is turned to energy to fuel your muscles decreasing your fat.
❌ The result - fat has been burned and muscle built, but you should weigh the same or even more! However when muscle wins the battle of fat vs. muscle you look slimmer and fitter. And are HEALTHIER! ❌
.
Most people monitor their weight loss progress with the use of the scales #no This can be misleading. To really monitor your progress you need to take accurate measurements of your waist, thighs and even arm muscles. But I strongly suggest DON'T. Dont be a slave to yourself!
. ☝️ Scales simply show the weight of your body; this can fluctuate based on a variety of different criteria.
.
✅ Why build muscles?
Muscle boosts your metabolism
Improves Bone Mass.
Prevents injuries.
It improves your circulation, digestive system and the health of all your organs.
Reduces the risk of illness.
.
❌ Why reduce fat?
Higher levels of fat increase the likelihood of contracting type 2 diabetes, coronary issues, respiratory disorders and even some types of cancer.
Regardless of the fact you will look better what is far more important is that you are likely to live longer and be healthier.
.
#health #fit #fitfam #fat #muscle #weightloss #healthtbody
Never been a big matcha fan, but the triple threat of matcha, maca and greens powder in this smoothie has won me over. Yummy and feels like I just had a coffee! 
#greensmoothies #cleanse #smoothies #youarewhatyoueat #detox #whatyogiseat #nutribullet #yum #yoga #matcha #maca #greens
Never been a big matcha fan, but the triple threat of matcha, maca and greens powder in this smoothie has won me over. Yummy and feels like I just had a coffee!
#greensmoothies #cleanse #smoothies #youarewhatyoueat #detox #whatyogiseat #nutribullet #yum #yoga #matcha #maca #greens
Dinner meal prep for the week:
pork chop w/ mushroom gravy & kale
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#EatRealFood #MealPlan #MealPrep #Dinner #HealthyDinner #FitMeal #WeightLoss #PostPartumWeightLoss  #WeightlossGoals #FitMomJourney #HealthyMom #ControlOfMyHealth #HealthyLifestyle  #EatGoodFeelGood #NutritionIsKey #NutritionMatters #HealthJourney #YouAreWhatYouEat #EatHealthy #FitFood #HealthyEating #NutritionPlan #EatLean #GetLean #MakingBetterChoices #LiveHealthy #HealthAndWellness #HealthyFoodShare #HealthIsWealth #EatForTheBodyYouWant
For the healthy kid in all of us. Check out @thetalkingbirdy latest healthy post- workout recipe. Details below! 
@jjarhomemade
@eshmoonholistics @naturespathorganic ___________________________________________________

What? Post workout treat? That’s right.

Adulthood doesn't have to be boring food if you’re trying to be health conscious. Bring back your childhood treats to the table for kids & friends to devour by enjoying your favourite foods with a few simple twists!

I couldn't thank @mintbasilmarket enough for bringing all nutritious ingredients straight to your door!

Here’s how you make these healthy alternative heavenly Krispies.
————————————————————————
INGREDIENTS:
————————————————————————
3 Cups Chocolate @naturespathorganic Koala Krispies 
3/4 Cup Natural @jjarhomemade Creamy Peanut Butter ( or other nut butter you desire) 
2 TBS Coconut Oil 
1 tsp vanilla Extract 
1 scoop @vitalproteins Vital Protein Collage Peptides
——————————————————————
INSTRUCTIONS:
——————————————————————-
Medium pot over low heat. Melt Peanut butter, coconut oil & vanilla Extract together. 
Mix until smooth for a good minute. Add Collagen & Koala Krispies.

Once well mixed, pour Krispies onto parchment paper and flatten top using spatula.

Optional Cacao garnish. 
Refrigerate for 30 min & voila!

Check stories for a step by step tutorial.

#healthyricekrispies #ricekrispies #health #foodforthought #healthandwellness #mintbasilmarket #food #highprotein #youarewhatyoueat #kidsdesert #primaryfood #secondaryfood
For the healthy kid in all of us. Check out @thetalkingbirdy latest healthy post- workout recipe. Details below!
@jjarhomemade
@eshmoonholistics @naturespathorganic ___________________________________________________

What? Post workout treat? That’s right.

Adulthood doesn't have to be boring food if you’re trying to be health conscious. Bring back your childhood treats to the table for kids & friends to devour by enjoying your favourite foods with a few simple twists!

I couldn't thank @mintbasilmarket enough for bringing all nutritious ingredients straight to your door!

Here’s how you make these healthy alternative heavenly Krispies.
————————————————————————
INGREDIENTS:
————————————————————————
3 Cups Chocolate @naturespathorganic Koala Krispies
3/4 Cup Natural @jjarhomemade Creamy Peanut Butter ( or other nut butter you desire)
2 TBS Coconut Oil
1 tsp vanilla Extract
1 scoop @vitalproteins Vital Protein Collage Peptides
——————————————————————
INSTRUCTIONS:
——————————————————————-
Medium pot over low heat. Melt Peanut butter, coconut oil & vanilla Extract together.
Mix until smooth for a good minute. Add Collagen & Koala Krispies.

Once well mixed, pour Krispies onto parchment paper and flatten top using spatula.

Optional Cacao garnish.
Refrigerate for 30 min & voila!

Check stories for a step by step tutorial.

#healthyricekrispies #ricekrispies #health #foodforthought #healthandwellness #mintbasilmarket #food #highprotein #youarewhatyoueat #kidsdesert #primaryfood #secondaryfood
@pratiwidwi_pede beliau bagi aku adalah inspirasi, tulisan tulisan adalah doa bg yg membacanya, kadang bbrp tulisan yang beliau share menguatkan hati yg sedang bimbang.. kita semua memiliki trauma dlm hidup kita dan bagaimana kita menyembuhkan luka tergantung pilihan kita.. satu yg pasti bahwa tubuh kita dpt menyembuhkan dirinya sendiri  ketika aliran energi di tubuh lancar, dan aliran energi yg terganggu atau tidak lancar, penyebabnya adalah gangguan emosi dan beban pikiran.. so heal yourself by look inside not outside

#booklover 
#healyourself 
#youarewhatyoueat
@pratiwidwi_pede beliau bagi aku adalah inspirasi, tulisan tulisan adalah doa bg yg membacanya, kadang bbrp tulisan yang beliau share menguatkan hati yg sedang bimbang.. kita semua memiliki trauma dlm hidup kita dan bagaimana kita menyembuhkan luka tergantung pilihan kita.. satu yg pasti bahwa tubuh kita dpt menyembuhkan dirinya sendiri ketika aliran energi di tubuh lancar, dan aliran energi yg terganggu atau tidak lancar, penyebabnya adalah gangguan emosi dan beban pikiran.. so heal yourself by look inside not outside

#booklover
#healyourself
#youarewhatyoueat
Looking to up your smoothie game with something a little different? Why not try this fantastic pear and a rhubarb combo. Delicious! 👌🏻
1 cup of unsweetened almond milk
1 pear, cored
1/2 cup stewed rhubarb (recipe follows)
1/2 " chunk peeled fresh ginger root
1 scoop of Juice Plus Complete Vanilla 
6 ice cubes
⠀⠀ ⠀⠀
For the stewed rhubarb (makes about 1 cup):
3 cups chopped rhubarb stalks, leaves completely removed
3 Tbsp water
Dollop of maple syrup
⠀⠀ ⠀⠀
Preparation for the stewed rhubarb:
⠀⠀
Trim and dice rhubarb and place in a small saucepan on the stove.
Add water and partially cover with a lid. Turn the heat on to medium.
Allow the rhubarb to soften as the water gets hot, about 10-12 minutes. Be sure to stir occasionally and more frequently towards the end to ensure that it doesn’t burn.
Use the back of a large spoon or fork to mash the remaining chunks.
Most of the rhubarb should now be a thick puree. Add maple syrup (or other unrefined sweetener) and stir to incorporate. Pour the stewed rhubarb into a bowl and allow it to thicken as it chills.
Sweeten further to taste if desired, and store covered in the fridge. Alternatively, freeze in ice cube trays. 
For the smoothie:
⠀⠀
Add all ingredients except ice to the blender and blend until smooth.
Toss in the ice cubes and continue blending until all ice is crushed.
Pour into a glass and serve. Enjoy! 😀
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#breakfast #fruitandvegetables #antioxidants #becausegrannywasright #healthyeating #eatingwell #healthylifestyle #poweredbyplants #nutritiousanddelicious #nutrition #shred10 #healthynutrition #eatwellbewell #fuelyourbody #whatyourbodyneeds #balanceddiet #optimalhealth #lookafteryourbody #youarewhatyoueat #wholefoodnutrition #healthandwellbeing #nourishingfood #juiceplus #juicepluslife #juiceplusjourney #juicepluscomplete #rhubarb #pear #smoothie #smoothiegoals
Looking to up your smoothie game with something a little different? Why not try this fantastic pear and a rhubarb combo. Delicious! 👌🏻
1 cup of unsweetened almond milk
1 pear, cored
1/2 cup stewed rhubarb (recipe follows)
1/2 " chunk peeled fresh ginger root
1 scoop of Juice Plus Complete Vanilla
6 ice cubes
⠀⠀ ⠀⠀
For the stewed rhubarb (makes about 1 cup):
3 cups chopped rhubarb stalks, leaves completely removed
3 Tbsp water
Dollop of maple syrup
⠀⠀ ⠀⠀
Preparation for the stewed rhubarb:
⠀⠀
Trim and dice rhubarb and place in a small saucepan on the stove.
Add water and partially cover with a lid. Turn the heat on to medium.
Allow the rhubarb to soften as the water gets hot, about 10-12 minutes. Be sure to stir occasionally and more frequently towards the end to ensure that it doesn’t burn.
Use the back of a large spoon or fork to mash the remaining chunks.
Most of the rhubarb should now be a thick puree. Add maple syrup (or other unrefined sweetener) and stir to incorporate. Pour the stewed rhubarb into a bowl and allow it to thicken as it chills.
Sweeten further to taste if desired, and store covered in the fridge. Alternatively, freeze in ice cube trays.
For the smoothie:
⠀⠀
Add all ingredients except ice to the blender and blend until smooth.
Toss in the ice cubes and continue blending until all ice is crushed.
Pour into a glass and serve. Enjoy! 😀
.
.
.
#breakfast #fruitandvegetables #antioxidants #becausegrannywasright #healthyeating #eatingwell #healthylifestyle #poweredbyplants #nutritiousanddelicious #nutrition #shred10 #healthynutrition #eatwellbewell #fuelyourbody #whatyourbodyneeds #balanceddiet #optimalhealth #lookafteryourbody #youarewhatyoueat #wholefoodnutrition #healthandwellbeing #nourishingfood #juiceplus #juicepluslife #juiceplusjourney #juicepluscomplete #rhubarb #pear #smoothie #smoothiegoals
‘ไขมัน’🧀ไม่ใช่ไม่ดีนะ ถ้าเลือกกินเป็นและเหมาะสม ไขมันก้อมีประโยชน์ต่อร่างกาย💪 แต่”ของทอด” 🍗กินบ่อยๆไม่ดี...เข้าใจตรงกันน้า

#โค้ชชื่อหนึ่ง #ลดไขมัน #ลดความอ้วน #ลดน้ำหนัก #เลือกถูกกินเป็น #youarewhatyoueat
#มาเปลี่ยนหุ่นกัน #ฉลาดเลือกฉลาดกิน #happilyhealthyme #ผอมหุ่นดีสุขภาพดี #6wny
#อายุยืนแค่เลือกกิน #ไขมันดี
‘ไขมัน’🧀ไม่ใช่ไม่ดีนะ ถ้าเลือกกินเป็นและเหมาะสม ไขมันก้อมีประโยชน์ต่อร่างกาย💪 แต่”ของทอด” 🍗กินบ่อยๆไม่ดี...เข้าใจตรงกันน้า

#โค้ชชื่อหนึ่ง #ลดไขมัน #ลดความอ้วน #ลดน้ำหนัก #เลือกถูกกินเป็น #youarewhatyoueat
#มาเปลี่ยนหุ่นกัน #ฉลาดเลือกฉลาดกิน #happilyhealthyme #ผอมหุ่นดีสุขภาพดี #6wny
#อายุยืนแค่เลือกกิน #ไขมันดี
G ü n a y d ı n 🌞
.

Vücudunuzda ödem oldugunu düsünüyorsanız ya da toksik asitlerden arınmak istiyorsanız ananas ve yeşilliklerden etkili bir destek görebilirsiniz.📌✍🏻
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#dytnupelcolak #health #healthy#nutrition #eatclean #beslenme #beslenmeönerileri #onlinediet #diyet #diyetisyen #diyetisyenler #diyetisyenönerisi #healthyeating #nutritionist #nutritious #beslenmegünlüğü #youarewhatyoueat #healthylifestyle #wellness #kilo #kiloverme #weightloss #kahvaltı #breakfast #gym #detox #food52 #food52grams #pineapple
G ü n a y d ı n 🌞
.

Vücudunuzda ödem oldugunu düsünüyorsanız ya da toksik asitlerden arınmak istiyorsanız ananas ve yeşilliklerden etkili bir destek görebilirsiniz.📌✍🏻
.
.

#dytnupelcolak #health #healthy#nutrition #eatclean #beslenme #beslenmeönerileri #onlinediet #diyet #diyetisyen #diyetisyenler #diyetisyenönerisi #healthyeating #nutritionist #nutritious #beslenmegünlüğü #youarewhatyoueat #healthylifestyle #wellness #kilo #kiloverme #weightloss #kahvaltı #breakfast #gym #detox #food52 #food52grams #pineapple
#tiffinthursdays #foodmetaphors #humansandfoodalike #besoulfood #besouldfoodnoteyecandy #foodforthesoul #youarewhatyoueat #beingawoman #momsofinstagram #womenofmettle #ladylike #momscooking #welovefood #quotestoinspire
True story.... at first they ask you why you’re doing it, then they ask you how you did it...
_
Stay the course, it will be worth it in the end. The best in their industry obsessed to get there. The price of success 🥶 many nights of little sleep and study... yes... rather...
_
Feel free to manifest other people on the same path as you, to get a mastermind group like Napoleon Hill teaches in “think and grow rich” great book
_
Much love everyone it’s Thursday today make it a great one ☝🏽.
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#successquotes #fitness #livebythebody #knowledge #youarewhatyoueat
True story.... at first they ask you why you’re doing it, then they ask you how you did it...
_
Stay the course, it will be worth it in the end. The best in their industry obsessed to get there. The price of success 🥶 many nights of little sleep and study... yes... rather...
_
Feel free to manifest other people on the same path as you, to get a mastermind group like Napoleon Hill teaches in “think and grow rich” great book
_
Much love everyone it’s Thursday today make it a great one ☝🏽.
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#successquotes #fitness #livebythebody #knowledge #youarewhatyoueat
I’ve been eating only vegetable for last 4 month now 🍀workout +running +eating healthy +read good book =super happy 💚🌱🙌🍌❤️#healthylifestyle #acaibowl #plantbaseddiet #melbournelife #chef #cheflife #frenchchef #japanesevegan #veganfitness #fitnessmotivation #fitnessfood #youarewhatyoueat #vegansofinstagram #bestofvegan #veganeats #happy #delicious #beautiful #life #melbourne
I’ve been eating only vegetable for last 4 month now 🍀workout +running +eating healthy +read good book =super happy 💚🌱🙌🍌❤️#healthylifestyle #acaibowl #plantbaseddiet #melbournelife #chef #cheflife #frenchchef #japanesevegan #veganfitness #fitnessmotivation #fitnessfood #youarewhatyoueat #vegansofinstagram #bestofvegan #veganeats #happy #delicious #beautiful #life #melbourne
Pšenice/žito @elsner_bistro s ořechovou Lučinou, ředkvičkou, řeřichou a bio eko vajíčkem🐣, tvarohová bábovka z ječné mouky @karolinafour (boží, must try!❤️) a Brazílie @doubleshotcz☕️, what else?☺️ #perfectmorning #morning #goodmorning #snidane #breakfast #rano #mojeranajky #babovka #bundcake #baking #bread #egg #balance #coffee #coffeetime #doubleshotcz #eatwell #youarewhatyoueat #nutrition #dietitian #nutricniterapeut #mgrterezahavlinova #dnesjem #food #healthyfood #healthyfoodinspo
Pšenice/žito @elsner_bistro s ořechovou Lučinou, ředkvičkou, řeřichou a bio eko vajíčkem🐣, tvarohová bábovka z ječné mouky @karolinafour (boží, must try!❤️) a Brazílie @doubleshotcz☕️, what else?☺️ #perfectmorning #morning #goodmorning #snidane #breakfast #rano #mojeranajky #babovka #bundcake #baking #bread #egg #balance #coffee #coffeetime #doubleshotcz #eatwell #youarewhatyoueat #nutrition #dietitian #nutricniterapeut #mgrterezahavlinova #dnesjem #food #healthyfood #healthyfoodinspo
Nom Nom Nom!! Did you know that the quality of food you feed your pets makes a huge difference in so many ways?  Not only are they healthier and more nourished, but they will have better coat quality, eat less, and poop less!  This goes for every animal you could own!  You may be saving a few bucks at the check out, but over time, you'll end up paying more in vet costs! 
#RagsToRats #Ragdolls #RagdollCat #RagdollsOfInstagram #RagaMuffins #RagaMuffinsOfInstagram #PetHealth #YouAreWhatYouEat #HealthyCritters
Nom Nom Nom!! Did you know that the quality of food you feed your pets makes a huge difference in so many ways? Not only are they healthier and more nourished, but they will have better coat quality, eat less, and poop less! This goes for every animal you could own! You may be saving a few bucks at the check out, but over time, you'll end up paying more in vet costs!
#RagsToRats #Ragdolls #RagdollCat #RagdollsOfInstagram #RagaMuffins #RagaMuffinsOfInstagram #PetHealth #YouAreWhatYouEat #HealthyCritters
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IDÉE DE REPAS RAPIDE ! 😁
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▪️ Quinoa au curry et au lait de coco 🥥
▪️ Poêlée de légumes bio 🥕
▪️ Blanc de poulet mariné au tamari
▪️ Huile d'olive, estragon, persil et curcuma 😁
----
❤️
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#healthyeating #healthylife #cleaneats #fitnessfood #cleaneating #healthyrecipe #mangersain #bienetre #fitnessjourney #fitandhealthy #fitfood #cleanfood #youarewhatyoueat #eatgoodfeelgood #eatingclean #healthychoices #healthylifestyle #fitfood #nutrition #healthychoice #wellness #weightloss #reequilibragealimentaire #mangersainement #mangerbouger #recettesaine #dietetique #instafood #yummy
.
IDÉE DE REPAS RAPIDE ! 😁
----
▪️ Quinoa au curry et au lait de coco 🥥
▪️ Poêlée de légumes bio 🥕
▪️ Blanc de poulet mariné au tamari
▪️ Huile d'olive, estragon, persil et curcuma 😁
----
❤️
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.
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#healthyeating #healthylife #cleaneats #fitnessfood #cleaneating #healthyrecipe #mangersain #bienetre #fitnessjourney #fitandhealthy #fitfood #cleanfood #youarewhatyoueat #eatgoodfeelgood #eatingclean #healthychoices #healthylifestyle #fitfood #nutrition #healthychoice #wellness #weightloss #reequilibragealimentaire #mangersainement #mangerbouger #recettesaine #dietetique #instafood #yummy
Pagi td makan mini mantou 2 biji sebelum pg jogging 🏃‍♀️ .
Time jog td dah terfikir2 nak buat msk lemak pucuk paku. Tup2 jd lain pulak 🤣🤣
.
1/2cup parboiled rice
Sambal tumis udang petai
Msk lemak cili api daging salai
Pucuk paku & brocolli celur
Sambal bilis dgn mangga
.
Meriah lunch harini. Lauk mcm nilah yg mak sokakkkkk .
#ogyidealweightjourney #intermittentfasting #intermittentfastingmalaysia #foodporn #foodiegram #lunchideas #youarewhatyoueat
Pagi td makan mini mantou 2 biji sebelum pg jogging 🏃‍♀️ .
Time jog td dah terfikir2 nak buat msk lemak pucuk paku. Tup2 jd lain pulak 🤣🤣
.
1/2cup parboiled rice
Sambal tumis udang petai
Msk lemak cili api daging salai
Pucuk paku & brocolli celur
Sambal bilis dgn mangga
.
Meriah lunch harini. Lauk mcm nilah yg mak sokakkkkk .
#ogyidealweightjourney #intermittentfasting #intermittentfastingmalaysia #foodporn #foodiegram #lunchideas #youarewhatyoueat
Life is about choices,
At #haqeleila event so happy with @kibsons love my healthy lifestyle. 
#healthylifestyle#myfitnessjourney#fruitsaregood #anappleaday🍎 #stayfocused #myfitnesslifestyle#eathealthyfood #youarewhatyoueat#paleo#cavemandiet
Life is about choices,
At #haqeleila event so happy with @kibsons love my healthy lifestyle.
#healthylifestyle#myfitnessjourney#fruitsaregood #anappleaday🍎 #stayfocused #myfitnesslifestyle#eathealthyfood #youarewhatyoueat#paleo#cavemandiet
Choco after breakfast 
#sweetness #yummy #yum #sweet #todiefor #food #youarewhatyoueat #sweettongue #milk #Japanese #cake #life #drink
The first time in my life I've made  zucchini oatmeal.
Today's toppings🥝
▫️Kiwi
▫️Dried figs
▫️Pumpkin seeds
▫️Butter

Каша с кабачком. Были сомнения, что будет невкусно и  придётся мне кричать: "Салфэээтку мнэээ!" #breakfastideas  #zucchinioats #правильноепитание #жареныйбанан #завтракпп #ппзавтрак #овсянкасэр #smoothiebowl #healthyrecipes #яхудею  #похудетьзамесяц #калорийность #дневникпитания  #likeforlike #porridgeaddict #oatmealbowl #porridgelover #foodphotography  #foodporn #kiwioatmeal #healthybreakfast #porridgebowl #youarewhatyoueat #тыточтотыешь #eatbetternotless #instafood #healthyeating #zucchinioatmeal  #zoats
The first time in my life I've made zucchini oatmeal.
Today's toppings🥝
▫️Kiwi
▫️Dried figs
▫️Pumpkin seeds
▫️Butter

Каша с кабачком. Были сомнения, что будет невкусно и придётся мне кричать: "Салфэээтку мнэээ!" #breakfastideas #zucchinioats #правильноепитание #жареныйбанан #завтракпп #ппзавтрак #овсянкасэр #smoothiebowl #healthyrecipes #яхудею #похудетьзамесяц #калорийность #дневникпитания #likeforlike #porridgeaddict #oatmealbowl #porridgelover #foodphotography #foodporn #kiwioatmeal #healthybreakfast #porridgebowl #youarewhatyoueat #тыточтотыешь #eatbetternotless #instafood #healthyeating #zucchinioatmeal #zoats
Think these are going to have to be my next kitchen creation... Sadly minus the berries 🤤
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Whilst having access to limited produce on the island does have its downside on the plus side I love knowing that everything we eat is fresh and local and it also forces us to get creative with what we do have  access to👌🏼
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For any of my island sisters (and those at heart who aren’t here right now) who want to try this out I’m thinking...
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Filling: Chia pudding made with coconut cream
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Toppings: Mango, banana, coconut, pumpkin seeds and peanuts annnd I’m potentially going to try making some granola in a fry pan 👩🏽‍🍳
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#islandlife
Think these are going to have to be my next kitchen creation... Sadly minus the berries 🤤
.
Whilst having access to limited produce on the island does have its downside on the plus side I love knowing that everything we eat is fresh and local and it also forces us to get creative with what we do have access to👌🏼
.
For any of my island sisters (and those at heart who aren’t here right now) who want to try this out I’m thinking...
.
Filling: Chia pudding made with coconut cream
.
Toppings: Mango, banana, coconut, pumpkin seeds and peanuts annnd I’m potentially going to try making some granola in a fry pan 👩🏽‍🍳
.
#islandlife
Fast breakfast to start this day right 💚  #avocado #matcha #banana #breakfastbowl #avocadolove #healthybreakfast #breakfasttime #healthybreakfastideas #instafit #instafood #foodie #instagood #foodpics #cleaneating #fitfood #healthyfood #fitnessaddict #fitnessfood #foodstagram #healthychoices #eatclen #youarewhatyoueat
𝕄𝕠𝕣𝕟𝕚𝕟𝕘 𝕣𝕠𝕦𝕥𝕚𝕟𝕖 ☀️
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#healthyfood #healthyliving #healthymindset #healthychoices #healthylifestyle #goodmorning #morningroutine #breakfasttime #breakfast #metabolismbooster #metabolism #wakeup #bodygoals #bodytransformation #afterbabybody #weightloss #weightlossjourney #fitness #fitnessfood #fitchick #healthygirl #stuttgart #pforzheim #healthyisthenewskinny #strongnotskinny #youarewhatyoueat
Smoothie bowl! Banana. Blueberries. Spinach. Fresh ginger. Protein powder. Pumpkin spice. Almond milk. To top... My peanut&jam granola. Omega 3 seed mix with goji. And a few blueberries. WOW YUMMY ! 😋 🤤 😁 That will keep me going... Had a really good work out @defencelabswindon last night! Smashing hard! 😁 💪🥊And its an active training at work today! YAS! So excited! 😁 ❤️💪👍
#smoothie #smoothiebowl #health #healthy #healthyfood #lovefood #foodlover #foodie #mouthgasim #yummyfood #breakfast #healthybreakfast #greensmoothie #foodporn #workoutfood #smashing #excited #goodvibes #active #youarewhatyoueat #eatright
Smoothie bowl! Banana. Blueberries. Spinach. Fresh ginger. Protein powder. Pumpkin spice. Almond milk. To top... My peanut&jam granola. Omega 3 seed mix with goji. And a few blueberries. WOW YUMMY ! 😋 🤤 😁 That will keep me going... Had a really good work out @defencelabswindon last night! Smashing hard! 😁 💪🥊And its an active training at work today! YAS! So excited! 😁 ❤️💪👍
#smoothie #smoothiebowl #health #healthy #healthyfood #lovefood #foodlover #foodie #mouthgasim #yummyfood #breakfast #healthybreakfast #greensmoothie #foodporn #workoutfood #smashing #excited #goodvibes #active #youarewhatyoueat #eatright
🌱@ever.eco NUT MILK BAG 🌱A versatile kitchen essential that you’ll never want to be without. Removing the corners to create a u-shaped bag means nut milk is even easier to make and clean up is a breeze. 🌱 Large 30 x 30cm size
🌱Commercial quality
🌱Made from FDA approved, BPA-free nylon
🌱Ultra fine mesh creates smooth, pulp-free nut milk
🌱Free full colour recipe booklet included
🌱Use your bag for nut and seed milk, cold brew coffee, cashew cheese, straining juice or kefir, sprouting and more!
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We 💚 @ever.eco @drovershealthpharmacy🌱
🌱@ever.eco NUT MILK BAG 🌱A versatile kitchen essential that you’ll never want to be without. Removing the corners to create a u-shaped bag means nut milk is even easier to make and clean up is a breeze. 🌱 Large 30 x 30cm size
🌱Commercial quality
🌱Made from FDA approved, BPA-free nylon
🌱Ultra fine mesh creates smooth, pulp-free nut milk
🌱Free full colour recipe booklet included
🌱Use your bag for nut and seed milk, cold brew coffee, cashew cheese, straining juice or kefir, sprouting and more!
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We 💚 @ever.eco @drovershealthpharmacy🌱
Heute'mal Frühlingsgefühle auf den Teller ... 😉 ... #vegetarisch und #vegan #mittagessen in #ingolstadt 🍵 Anzeige #menu
Heute'mal Frühlingsgefühle auf den Teller ... 😉 ... #vegetarisch und #vegan #mittagessen in #ingolstadt 🍵 Anzeige #menu
#healthyeating #realfood #youarewhatyoueat #choosewellbewell
©NUyouconcept | In addition to the great smell that lets you wake up - it peps up your drinking water 💦 | with an extra dose of VITAMIN C on top | have a good day 💚 🍈🍊🍋Neben dem grandiosen Geruch, der Dich und Deinen Geist aufweckt, kannst Du Dein tägliches Wasser damit aufpeppen. | Vitamin C gibt es noch oben drauf.| Komm gut in den Tag 💚💦🍈🍊🍋 #healthylife #healthyfood #nutrition #vitaminlover #vitaminc #eatwell #healyoursef #youarewhatyoueat #dailyfresh #citrus #citrusbenefits #nutritionaladvice #ernährung #ernährungsberatung #ernährungsplan #nuyouconcept
©NUyouconcept | In addition to the great smell that lets you wake up - it peps up your drinking water 💦 | with an extra dose of VITAMIN C on top | have a good day 💚 🍈🍊🍋Neben dem grandiosen Geruch, der Dich und Deinen Geist aufweckt, kannst Du Dein tägliches Wasser damit aufpeppen. | Vitamin C gibt es noch oben drauf.| Komm gut in den Tag 💚💦🍈🍊🍋 #healthylife #healthyfood #nutrition #vitaminlover #vitaminc #eatwell #healyoursef #youarewhatyoueat #dailyfresh #citrus #citrusbenefits #nutritionaladvice #ernährung #ernährungsberatung #ernährungsplan #nuyouconcept
Lunch plate to break the fast

#intermittentfasting 
#ketolife 
#indonesiamakansayur 
#lettuce
#salads 
#healthylifestyle 
#healthylife
#whole30
#mindfuleating 
#makansayur
#youarewhatyoueat
Lunch
AF Chicken Wing 🥗Salad & Baby Green Peas .
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Simple je kan.. 🤗🤗
Happy Luncheon Guys.. .
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Love 💕Love 💕Love💕 1millions my body

#healthyfood #eggs
#lunch #salads #lunchbox
#loveyourbody #youarewhatyoueat #heathylifestyle #weightlossjourney #weightlossdiet #healthyrecipes #healthyeating #stayhealthy #eatrealfood #realfood #eatright #healthydiet #eatclean #eatcleanmalaysia #dietsihat #menusihat #eatwell #food #instafood #foodporn #foodie #foodstagram  #salad #malaysiafood
Lunch
AF Chicken Wing 🥗Salad & Baby Green Peas .
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Simple je kan.. 🤗🤗
Happy Luncheon Guys.. .
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Love 💕Love 💕Love💕 1millions my body

#healthyfood #eggs
#lunch #salads #lunchbox
#loveyourbody #youarewhatyoueat #heathylifestyle #weightlossjourney #weightlossdiet #healthyrecipes #healthyeating #stayhealthy #eatrealfood #realfood #eatright #healthydiet #eatclean #eatcleanmalaysia #dietsihat #menusihat #eatwell #food #instafood #foodporn #foodie #foodstagram #salad #malaysiafood
Chlorophyll is a powerful nutrient found in green plants and algae. It is a green pigment that gives plants their color. By regularly consuming chlorophyll we protect our cells against an array of cancer causing substances. Therefore make sure you consume foods such as spinach, chlorella, parsley, kale, arugula , green beans etc on daily basis. Just choose organic sources when possible ;)🌸
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#plantbasedvegan #chlorophyll #nutritionadvice #healthcoaching #greens #healthy #healthyfood #healthylivingtips #vegetarianrecipes #homegrownveggies #healthymindandbody #health #healthyeating  #healthylifestyle  #freshproduce #fresh #beauty #lovespring #vitamins #heathyeating #vegies #fruitlover #vitality #healthychoices #wholefoods #eatclean #nutrition #youarewhatyoueat #springcleanse #spring
Chlorophyll is a powerful nutrient found in green plants and algae. It is a green pigment that gives plants their color. By regularly consuming chlorophyll we protect our cells against an array of cancer causing substances. Therefore make sure you consume foods such as spinach, chlorella, parsley, kale, arugula , green beans etc on daily basis. Just choose organic sources when possible ;)🌸
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#plantbasedvegan #chlorophyll #nutritionadvice #healthcoaching #greens #healthy #healthyfood #healthylivingtips #vegetarianrecipes #homegrownveggies #healthymindandbody #health #healthyeating #healthylifestyle #freshproduce #fresh #beauty #lovespring #vitamins #heathyeating #vegies #fruitlover #vitality #healthychoices #wholefoods #eatclean #nutrition #youarewhatyoueat #springcleanse #spring
When Flour + water collide.....
🤚🏽 courtesy: @monicavillasb ............
Shot on good ol’ #nikon3200 #nikon50mm #nikonmea @nikonasia . #youarewhatyoueat #bodypositive #thatauthenticfeeling #storyofmytable #bbcgoodfood #indianfood #cuisinesworld #culturetripfood #gatheredstyle #discoverindia #foodinfluencer #delhidiaries #vegetarianrecipes #lapetitchef #gharkakhana #tasteofindia #fromscratch @incredibleindia @time @htbrunch #punjabifood #northindianfood #eatingfortheinsta #indianmeal . #tastingtable #heresmyfood #lifeandthyme #mytablesituation #cookbook #chefsofinstagram

Contik - это обзорщик фото и видео из Инстаграма.