#wellness

Starting off my morning with my favorite #PinkDrink
If you’re struggling with:
🧠 “mom brain”/brain fog
🍪Sugar/carb cravings
🙇🏽‍♀️Feeling unbalanced emotionally
👙Wanting to lose some weight .
You NEED to get in on this...
🌿Clinically demonstrated to help weight loss
🌿Increases metabolism-enhancing microbes
🌿Supports healthy glucose metabolism 🌿No artificial sweeteners, flavors or preservatives 🌿Gluten free, 100% vegetarian and Nom-GMO
🌿5 calories .
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#fatloss #getfit #weightlosstransform #fatlossmotivation #transformationpic #progress #progresspic #weightloss #fatlossjourney #determination #selflove #selfcare #health #weightlossmotivation #healthylifestyle #wellness #weightlossjourney #createyourreality #depressionfree #depressionsupport #depressionrecovery #strong #instaweightloss #igweightloss #healthymoms #nsv
Starting off my morning with my favorite #PinkDrink
If you’re struggling with:
🧠 “mom brain”/brain fog
🍪Sugar/carb cravings
🙇🏽‍♀️Feeling unbalanced emotionally
👙Wanting to lose some weight .
You NEED to get in on this...
🌿Clinically demonstrated to help weight loss
🌿Increases metabolism-enhancing microbes
🌿Supports healthy glucose metabolism 🌿No artificial sweeteners, flavors or preservatives 🌿Gluten free, 100% vegetarian and Nom-GMO
🌿5 calories .
.
.
.
.
.
#fatloss #getfit #weightlosstransform #fatlossmotivation #transformationpic #progress #progresspic #weightloss #fatlossjourney #determination #selflove #selfcare #health #weightlossmotivation #healthylifestyle #wellness #weightlossjourney #createyourreality #depressionfree #depressionsupport #depressionrecovery #strong #instaweightloss #igweightloss #healthymoms #nsv
Wishing everyone a most blessed day and evening, and as always, #grateful4U.

#gratitude #grateful4U #karenschaal #positiveonlinepsychology #resilience #mindfulness #happiness #oprah #davidsteindlrast #gratefulness #love #health #wellness #fitness #mentalhealth #motivation #yoga #nutrition #lifestyle #healthy #meditation #life #inspiration #workout #healing #healthyliving #holistic #mindset #bhfyp
How much water do you drink each day? This is your reminder to go drink a big glass! •
#Healthcare #wellness #healthandwellness #healthyear #healthyou #healthy2019 #nphealthinformationstation #stressmanagement #stress
How much water do you drink each day? This is your reminder to go drink a big glass! •
#Healthcare #wellness #healthandwellness #healthyear #healthyou #healthy2019 #nphealthinformationstation #stressmanagement #stress
Having a Master Group helps build 1. Mentor you 2. Provide you with inspiration 3. Provide you with a positive mindset  4. Change your perspective about you 5. Lift and encourage you

Join the E80 Master Group today via email @ eleven80motivation@gmail.com in the header type Master Group. 
#Eleven80Denver #E80 #Eleven80Motivation #denverleadership #designyourlife #motivation #development #wellness #lifecoach #denverlifecoach #roadlesstraveled #stayinspired #motivationalquotes #pursueyourpassion #keepgoing #endlesspossibilities #makeithappen #fuelthesoul #womeninspiringwomen #denvercounseling #denvercounselor #denvercoachinglife #denvercoaching #mentoring #empoweringwomen #empowerwomendenver #denvergoalsetter #goals #denverpwwap #makeithappen #whatareyouon
Having a Master Group helps build 1. Mentor you 2. Provide you with inspiration 3. Provide you with a positive mindset 4. Change your perspective about you 5. Lift and encourage you

Join the E80 Master Group today via email @ eleven80motivation@gmail.com in the header type Master Group.
#Eleven80Denver #E80 #Eleven80Motivation #denverleadership #designyourlife #motivation #development #wellness #lifecoach #denverlifecoach #roadlesstraveled #stayinspired #motivationalquotes #pursueyourpassion #keepgoing #endlesspossibilities #makeithappen #fuelthesoul #womeninspiringwomen #denvercounseling #denvercounselor #denvercoachinglife #denvercoaching #mentoring #empoweringwomen #empowerwomendenver #denvergoalsetter #goals #denverpwwap #makeithappen #whatareyouon
Hoy lo veo todo doble..... .
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#buenastardes #snapchap #diaproductivo #metas #proyectos #nuevosretos #workoutroutine #fit #wellness #health #gym
And now... #massage #massagetherapy #massagetime #relax #relaxtime #relaxing #instagram #insta #benessere #wellness #igers #igersitalia #igersitaly #instalike
Y tú ¿sabes cómo funciona tu mente? 🧠👀🤔❤️
#EntrenaTuMente #entrenarte
#EntrenaTuMente y cuida tu salud mental 🆗🧠❤️
#EntrenARTE 🤗
Construye tu felicidad 🤗❤️🎉☝🏻💡👏🏻
#EntrenarteLifeCoach
CONTACTANOS! 👉 (+57) 3168309959 o info@entrenartelife.com ✉ 
#EntrenaTuMente ❤️ www.entrenarte.co
📸: @audioholicstudio ❤️
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#Psicología #Arteterapia #EntrenamientoDeVida 
#SaludMental  #Lifecoaching #Arteterapia  #EntrenamientoDeVida #psicologíaHolistica #PsicologíaOrganizacional #ConsultoriaOrganizacional #Consultoria #Arte #GestionDelTalentoHumano #Bienestar #SaludMentalEmpresarial #VidaSaludable #EstilosDeVidaSaludable #Artherapy #BienestarMental #fullness #wellness #psicologocolombia #psicologopopayan
Y tú ¿sabes cómo funciona tu mente? 🧠👀🤔❤️
#EntrenaTuMente #entrenarte
#EntrenaTuMente y cuida tu salud mental 🆗🧠❤️
#EntrenARTE 🤗
Construye tu felicidad 🤗❤️🎉☝🏻💡👏🏻
#EntrenarteLifeCoach
CONTACTANOS! 👉 (+57) 3168309959 o info@entrenartelife.com ✉
#EntrenaTuMente ❤️ www.entrenarte.co
📸: @audioholicstudio ❤️
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#Psicología #Arteterapia #EntrenamientoDeVida
#SaludMental #Lifecoaching #Arteterapia #EntrenamientoDeVida #psicologíaHolistica #PsicologíaOrganizacional #ConsultoriaOrganizacional #Consultoria #Arte #GestionDelTalentoHumano #Bienestar #SaludMentalEmpresarial #VidaSaludable #EstilosDeVidaSaludable #Artherapy #BienestarMental #fullness #wellness #psicologocolombia #psicologopopayan
Werbung wg Verlinkung der Marke/prsample/unbezahlt . .
Ich würde sagen, die kurze Woche ist doch relativ schnell verflogen und wir können den Feierabend einläuten.🛎 Wer ist dabei, heute sich ein bisschen #metime zu gönnen? Alle Finger hoch🙋🏼‍♀️
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Ich werde mir den Ionen Steamer EH-XS01 von @panasonic_de schnappen und danach mir eine Maske auflegen..due Füße bekommen auch neue Farbe..so lässt sich das Wochenende doch mit einer Vollrestaurierung beginnen 😂 . . .
Startet gut ins Wochenende 😘

#konsumgöttinnen #ionensteamer
#facialsteamer
#wellness @konsumgoettinnen
Werbung wg Verlinkung der Marke/prsample/unbezahlt . .
Ich würde sagen, die kurze Woche ist doch relativ schnell verflogen und wir können den Feierabend einläuten.🛎 Wer ist dabei, heute sich ein bisschen #metime zu gönnen? Alle Finger hoch🙋🏼‍♀️
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Ich werde mir den Ionen Steamer EH-XS01 von @panasonic_de schnappen und danach mir eine Maske auflegen..due Füße bekommen auch neue Farbe..so lässt sich das Wochenende doch mit einer Vollrestaurierung beginnen 😂 . . .
Startet gut ins Wochenende 😘

#konsumgöttinnen #ionensteamer
#facialsteamer
#wellness @konsumgoettinnen
What if a penny could change your life? Now is the time to step up! Be the change you want. Don’t look back! #positive #balance #lifestyle #lifechanges #doit #gethealthy #exercise #change #family #makemoney #hempoil #probiotic #multivitamins #supplements #sun #scientificallyproven #time #wellness —— dm for details——- one cent #enrollment ‘it’s happening ‘
What if a penny could change your life? Now is the time to step up! Be the change you want. Don’t look back! #positive #balance #lifestyle #lifechanges #doit #gethealthy #exercise #change #family #makemoney #hempoil #probiotic #multivitamins #supplements #sun #scientificallyproven #time #wellness —— dm for details——- one cent #enrollment ‘it’s happening ‘
We truly appreciate all of our new patient referrals. In celebration of Caring Smiles 3 Year Anniversary on July 18th, we will be having a random drawing where one lucky patient will win a 50 inch Insignia 1080p LED HDTV (2 Year Warranty Included)!
🌟
Contest Rules:
·  Any new patient who you refer to us will count as 1 entry into our contest. The more patients you refer, the more entries you will have!  There is no limit to the number of entries.
·  Any patients you refer to us between July 18, 2018 and July 18, 2019, will count as an entry into the contest. ·  To count, the patient you refer must tell us that you referred them, and they must receive treatment. (X-rays, exams, and cleanings are also considered treatment.)
·  Contest winner must agree to have his/her picture taken for use on our office Facebook and Instagram accounts, and in our e-newsletter.
🌟
Drawing will be held on July 18, 2019
We truly appreciate all of our new patient referrals. In celebration of Caring Smiles 3 Year Anniversary on July 18th, we will be having a random drawing where one lucky patient will win a 50 inch Insignia 1080p LED HDTV (2 Year Warranty Included)!
🌟
Contest Rules:
· Any new patient who you refer to us will count as 1 entry into our contest. The more patients you refer, the more entries you will have! There is no limit to the number of entries.
· Any patients you refer to us between July 18, 2018 and July 18, 2019, will count as an entry into the contest. · To count, the patient you refer must tell us that you referred them, and they must receive treatment. (X-rays, exams, and cleanings are also considered treatment.)
· Contest winner must agree to have his/her picture taken for use on our office Facebook and Instagram accounts, and in our e-newsletter.
🌟
Drawing will be held on July 18, 2019
So many healthy goodies going out to people this weekend!! If anyone wants any samples of any of my #plantbased, #glutenfree and 100% #vegan #skincare, #makeup or #nutrition then please send me a DM or comment below (-UK ONLY!). ____________
#healthylivingwithnat #plantbasedskincare #veganmakeup #vegannutrition #health #wellness #beauty #bethebestyou #healthyinsideandout
So many healthy goodies going out to people this weekend!! If anyone wants any samples of any of my #plantbased, #glutenfree and 100% #vegan #skincare, #makeup or #nutrition then please send me a DM or comment below (-UK ONLY!). ____________
#healthylivingwithnat #plantbasedskincare #veganmakeup #vegannutrition #health #wellness #beauty #bethebestyou #healthyinsideandout
Stretch it out.. and look cool while doing it with a friend in Coed 🏃‍♂️🏃‍♀️
Stretch it out.. and look cool while doing it with a friend in Coed 🏃‍♂️🏃‍♀️
Happy Friday 🙏
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#quote #floweressences #spirituality #healing #naturalremedies #vibrationalmedicine #highvives #goddess #magik #healer #spirit #wellness #love #soul #spiritualawakening #wisewords #spiritualteacher #spirit #mindbodyspirit #selflove #goddesses #womenempowerment #spiritualhealing #nature #essence #enlightment #enlightenedminds
This is such a beautiful place to reconnect with nature. I love wondering around and seeing all the animals! 
#charlecotepark #stratforduponavon #wellness #reconnect #nature #travel #blog #newblog #blogger #newblogger #trees #grassypath #beautiful #siteseeing #nationaltrust @nationaltrust
This is such a beautiful place to reconnect with nature. I love wondering around and seeing all the animals!
#charlecotepark #stratforduponavon #wellness #reconnect #nature #travel #blog #newblog #blogger #newblogger #trees #grassypath #beautiful #siteseeing #nationaltrust @nationaltrust
#Youngevity

Repeat order bound to Maria Aurora,Aurora thank you for trusting our products for your family health... For  orders & more information , contact us
09484117294
09350423647

Visit our website
https://101990970.youngevityonline.com

Disclaimer :Youngevity products are not intended to cure nor replace medicines. They are used as cellular nutrition to help our body to reach its optimum health. 
#Freelife #Youngevity #YoungevityPhilippines #FreelifePhilippines #goodhealth #wellness #cellnutrition #vitamins #minerals #beauty #supplements #dsap #HimalayanGoji #juleoftheorient #Gochi #BeTheChange #PickYourPassion #90forlife #RayFaltinsky #Wallach #microcirculation #ThankyouJesus #Jiaogulan #Saponins #polysaccharides #nutrients #nutrition  #ParaSureDapatDSAPMember
#Youngevity

Repeat order bound to Maria Aurora,Aurora thank you for trusting our products for your family health... For orders & more information , contact us
09484117294
09350423647

Visit our website
https://101990970.youngevityonline.com

Disclaimer :Youngevity products are not intended to cure nor replace medicines. They are used as cellular nutrition to help our body to reach its optimum health.
#Freelife #Youngevity #YoungevityPhilippines #FreelifePhilippines #goodhealth #wellness #cellnutrition #vitamins #minerals #beauty #supplements #dsap #HimalayanGoji #juleoftheorient #Gochi #BeTheChange #PickYourPassion #90forlife #RayFaltinsky #Wallach #microcirculation #ThankyouJesus #Jiaogulan #Saponins #polysaccharides #nutrients #nutrition #ParaSureDapatDSAPMember
Cancer cells thrive in acidity (low pH), but not in alkalinity (high pH), so a diet high in alkaline foods like fruits and vegetables that also limits acidic foods, such as those from animal products, will raise blood pH levels and create an environment in the body that discourages cancer growth.
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Interested in seeing your PH levels? Click the link in bio for your own PH tester. .
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@free_alkaline .
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#health #healthy #holistic #medicine #wellness #energy #lifeforce #power #knowledge #natural #healing #alkaline #alkalinediet #plantbased #vegan #plantbasedlifestyle #food #alkalinefood #healthyliving #veganrecipes #healthtips #fasting #cleanliving #consciousness #higherconsciousness #higervibes #plantconsciousenergy
Cancer cells thrive in acidity (low pH), but not in alkalinity (high pH), so a diet high in alkaline foods like fruits and vegetables that also limits acidic foods, such as those from animal products, will raise blood pH levels and create an environment in the body that discourages cancer growth.
.
.
Interested in seeing your PH levels? Click the link in bio for your own PH tester. .
.
@free_alkaline .
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#health #healthy #holistic #medicine #wellness #energy #lifeforce #power #knowledge #natural #healing #alkaline #alkalinediet #plantbased #vegan #plantbasedlifestyle #food #alkalinefood #healthyliving #veganrecipes #healthtips #fasting #cleanliving #consciousness #higherconsciousness #higervibes #plantconsciousenergy
Happy Friday! Don't forget to call and schedule your consultation with Dr. Mosiello. Ask us about our limited-time breast augmentation special so we can help decide which implant is best for the result you're looking for.

#TampaPalms #PlasticSurgery #TampaFL #Tampa #Florida #Aesthetics #Beauty #Health #Wellness #BreastAugmentation #BreastLift #MommyMakeover #Confidence #BoardCertified
Happy Friday! Don't forget to call and schedule your consultation with Dr. Mosiello. Ask us about our limited-time breast augmentation special so we can help decide which implant is best for the result you're looking for.

#TampaPalms #PlasticSurgery #TampaFL #Tampa #Florida #Aesthetics #Beauty #Health #Wellness #BreastAugmentation #BreastLift #MommyMakeover #Confidence #BoardCertified
Aless🦋Store Sport 🏃🎖️🏆⚽ ✔️ Conjunto Adidas só 69,90 cada 🦋Rua: Tabatinga, 1355.🦋
📣 Horário de atendimento:
⏲️🦋 Das 10h às 18h, de segunda a sexta e aos sábados das 9h às 15h.  WhatsApp acesse o link: http://api.whatsapp.com/send?1=pt_BR&phone=5516992655568 💳 Aceitamos cartão débito e crédito.
💳Acima de R$150,00, parcelamos em até 3x sem juros no cartão de crédito.
📨Entregamos para todo Brasil (verifique as condições). #alessstore #corridas #corridaderua #dicademoda #vaicorrendo #assessoriaesportiva #modafeminina #corridaterapia #modamasculina #corredoresderua #corridaderuabrasil #corredoramador #vidadecorredor #loucosporcorrida #fashion #amocorrer #amigoscorredores #modaesportiva #awassessoria #amigosdacorridarp #paceracademia  #belascorredoras #wellness #ceferusp #teamrangel #spacetennis
Aless🦋Store Sport 🏃🎖️🏆⚽ ✔️ Conjunto Adidas só 69,90 cada 🦋Rua: Tabatinga, 1355.🦋
📣 Horário de atendimento:
⏲️🦋 Das 10h às 18h, de segunda a sexta e aos sábados das 9h às 15h. WhatsApp acesse o link: http://api.whatsapp.com/send?1=pt_BR&phone=5516992655568 💳 Aceitamos cartão débito e crédito.
💳Acima de R$150,00, parcelamos em até 3x sem juros no cartão de crédito.
📨Entregamos para todo Brasil (verifique as condições). #alessstore #corridas #corridaderua #dicademoda #vaicorrendo #assessoriaesportiva #modafeminina #corridaterapia #modamasculina #corredoresderua #corridaderuabrasil #corredoramador #vidadecorredor #loucosporcorrida #fashion #amocorrer #amigoscorredores #modaesportiva #awassessoria #amigosdacorridarp #paceracademia #belascorredoras #wellness #ceferusp #teamrangel #spacetennis
Who do you go to work through your shit?

Do the people you express yourself to reflect who you want to be?

Have they experienced similarities in what you’ve experienced?

The type of people we surround ourselves with (including those that support us) are a direct reflection to the path ahead.

Some come from our future. 
Some come from our past and fulfill old needs.

Be mindful

#leadership #transformation #zenmind #mindset #execution #wellness #executivecoaching
Who do you go to work through your shit?

Do the people you express yourself to reflect who you want to be?

Have they experienced similarities in what you’ve experienced?

The type of people we surround ourselves with (including those that support us) are a direct reflection to the path ahead.

Some come from our future.
Some come from our past and fulfill old needs.

Be mindful

#leadership #transformation #zenmind #mindset #execution #wellness #executivecoaching
Your true beauty lies in recognizing your fuckin' worth right at this moment, just as you are.
Your true beauty lies in recognizing your fuckin' worth right at this moment, just as you are.
Made this #Greek inspired roasted #cauliflower for the #bf yesterday. Cooking w/o tasting is interesting. It was a mini #adventure using memory & #intuition to guide me; imagination exercises are stimulating indeed. #thefastingchef
Made this #Greek inspired roasted #cauliflower for the #bf yesterday. Cooking w/o tasting is interesting. It was a mini #adventure using memory & #intuition to guide me; imagination exercises are stimulating indeed. #thefastingchef
Free HIV testing still going on at Enoch Davis Center, 1111 18th Ave South, St. Pete, FL 33705

# hiv#youthempowerment #teentalk#SayitStraight #awareness#publichealth #knowlegeispower#knowyourstatus #education#wellness #prevention#substancesbuse #mentalhealth#hepc #hiv #aids #stds #safesex#freehivtest #freecondoms#pinellascounty #pinellas#stpetersburgfl #FL #reachout#speakup #stigmafree #PinellasSharp#HelpUsHelpUInc.
Words to live by and love by
🤩#EarthHour  #earth  #nature 🏳️‍🌈#Sadhguru Isha Yoga☀️7
♥️🙏℘If one wants to create, a chemistry of love & #happiness without needing anybody or anything, buying anything petty bits+pieces of the Creations Worlds without having to use this or that there's a whole Inner technology/science called Shambhavi Mahamudra to do that. It's a way to create a chemistry of blissfulness #love happiness & harmony/ #health & peace balance within the system; your #mind #body + emotion; within yourself/oneself, whereby your Simply happy all the time by your own nature & your happy emotion's/chemicals are on 24 hours a day; & you will be happy constantly all the time in your Life. That this is the way you are all the time in life. You won't have to will no longer don't have to make an effort to be happy, your natural way of being is joyful loving & Happy without the need for/of another; or any1 else or any life's pieces/actions or activities of life's
🌈Please see when you were born you or your body was so small, & now you it has become so much or this much; definitely you did you go for a weekly stretching to get it to this size the size that you are at right now isnt it? so that you which you refer to as the creator definitely must be or is functioning from within inside of YOU; so if YOU want access to that it then please see
⚜️#youtube -Isha SHAMBHAVI MAHAMUDRA or 
Isha #InnerEngineering for ultimate ecstasy in/of this life. With it, one/you can consciously experientially experience all of the other humans/people & life around them you as a part of yourself & know what they're feeling & thinking
No one should rely on others to feel complete & for there happiness. You can create a chemistry of happiness & ecstasy within the system you're body without needing to rely on another anybody else, one just needs to turn inward
🌺Isha yoga's 4 all people, religions #wellness
#ishayoga#ishafoundation #yogaeverywhere #yogaeverydamnday #yogalife#yogainspiration  #equality  #ravibedia7_ishayoga🐣🌿♥️ #yogisofinstagram #yoga  #faith #mindbody #wisdom #believe#vegan#body#mind #instagood #photooftheday 🙏#consciousness 🐾
Words to live by and love by
🤩#EarthHour #earth #nature 🏳️‍🌈#Sadhguru Isha Yoga☀️7
♥️🙏℘If one wants to create, a chemistry of love & #happiness without needing anybody or anything, buying anything petty bits+pieces of the Creations Worlds without having to use this or that there's a whole Inner technology/science called Shambhavi Mahamudra to do that. It's a way to create a chemistry of blissfulness #love happiness & harmony/ #health & peace balance within the system; your #mind #body + emotion; within yourself/oneself, whereby your Simply happy all the time by your own nature & your happy emotion's/chemicals are on 24 hours a day; & you will be happy constantly all the time in your Life. That this is the way you are all the time in life. You won't have to will no longer don't have to make an effort to be happy, your natural way of being is joyful loving & Happy without the need for/of another; or any1 else or any life's pieces/actions or activities of life's
🌈Please see when you were born you or your body was so small, & now you it has become so much or this much; definitely you did you go for a weekly stretching to get it to this size the size that you are at right now isnt it? so that you which you refer to as the creator definitely must be or is functioning from within inside of YOU; so if YOU want access to that it then please see
⚜️#youtube -Isha SHAMBHAVI MAHAMUDRA or
Isha #InnerEngineering for ultimate ecstasy in/of this life. With it, one/you can consciously experientially experience all of the other humans/people & life around them you as a part of yourself & know what they're feeling & thinking
No one should rely on others to feel complete & for there happiness. You can create a chemistry of happiness & ecstasy within the system you're body without needing to rely on another anybody else, one just needs to turn inward
🌺Isha yoga's 4 all people, religions #wellness
#ishayoga#ishafoundation #yogaeverywhere #yogaeverydamnday #yogalife#yogainspiration  #equality  #ravibedia7_ishayoga🐣🌿♥️ #yogisofinstagram #yoga  #faith #mindbody #wisdom #believe#vegan#body#mind #instagood #photooftheday 🙏#consciousness 🐾
A M Fit traz, o Atleta @filipechallout para o 1° Meeting Fitness Brasil 2019, abordando o tema " Fisiologia aplicada no exercício e psicologia esportiva"

Antes que pensar em como montar o treinamento ideal para o seu aluno, ou buscar as diferenças entre realizar diferentes tipos de treinamento aeróbio, precisamos entender a fundo como o corpo funciona. Não é possível periodizar um treinamento de corrida, visando um objetivo, se não entendermos sobre as rotas metabólicas" "A Psicologia do Esporte é uma ciência, que estuda os comportamentos de pessoas envolvidas no contexto esportivo e de exercício físico". Vagas limitadas! ( Restam poucas vagas )

Aproveite e faça sua inscrição: (11)99175-9824 - WhatsApp ou link na bio . 
MFit Eventos.

#meeting #meetingfitnessbrasil #teampadovan #educacaofisica #nutricao #nutricionista #teamcarolsanches #nutricaoesportiva #esteticaavancada #esteticaesaude #esteticaesportiva #nutricionistaesportivo #bodybuilding #wellness #bikini #atleta #medico  #medicinaesportiva #coach #coachesportivo #treinador #academia #fisiologiahumana  #fisiologiahumanaedoexercicio
#menphisyque  #hipertrofia #emagrecimento #curso #sistemahormonal
A M Fit traz, o Atleta @filipechallout para o 1° Meeting Fitness Brasil 2019, abordando o tema " Fisiologia aplicada no exercício e psicologia esportiva"

Antes que pensar em como montar o treinamento ideal para o seu aluno, ou buscar as diferenças entre realizar diferentes tipos de treinamento aeróbio, precisamos entender a fundo como o corpo funciona. Não é possível periodizar um treinamento de corrida, visando um objetivo, se não entendermos sobre as rotas metabólicas" "A Psicologia do Esporte é uma ciência, que estuda os comportamentos de pessoas envolvidas no contexto esportivo e de exercício físico". Vagas limitadas! ( Restam poucas vagas )

Aproveite e faça sua inscrição: (11)99175-9824 - WhatsApp ou link na bio .
MFit Eventos.

#meeting #meetingfitnessbrasil #teampadovan #educacaofisica #nutricao #nutricionista #teamcarolsanches #nutricaoesportiva #esteticaavancada #esteticaesaude #esteticaesportiva #nutricionistaesportivo #bodybuilding #wellness #bikini #atleta #medico #medicinaesportiva #coach #coachesportivo #treinador #academia #fisiologiahumana #fisiologiahumanaedoexercicio
#menphisyque #hipertrofia #emagrecimento #curso #sistemahormonal
Each post may have several crystals for sale so be sure to swipe left. To claim an item please comment below or direct message me. You may claim after someone else in case the first person doesn’t work out. Payment is through PayPal and shipping USPS priority with tracking (no international). Prices do not include shipping.

If you have any questions, offers, etc, direct message me. I will be posting for the next several days. All proceeds will go to helping the feral/stray animals; food, shelter, vetting, supplies. 💖

#crystals #holistichealing #wellness #gemstones #sale #sales #shopping #health #reiki #healing #gifts #love #beautiful #share #bloodstone #calcite #crystalsforsale #tgif #weekend
Each post may have several crystals for sale so be sure to swipe left. To claim an item please comment below or direct message me. You may claim after someone else in case the first person doesn’t work out. Payment is through PayPal and shipping USPS priority with tracking (no international). Prices do not include shipping.

If you have any questions, offers, etc, direct message me. I will be posting for the next several days. All proceeds will go to helping the feral/stray animals; food, shelter, vetting, supplies. 💖

#crystals #holistichealing #wellness #gemstones #sale #sales #shopping #health #reiki #healing #gifts #love #beautiful #share #bloodstone #calcite #crystalsforsale #tgif #weekend
A reminder this Friday no matter what season of life you're currently in. .
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#fempsych #womensmentalwellness #womensmentalhealth #womenspsychiatrist #womenswellness #wellness #mentalhealth #psychiatrist #psychiatry #psychology #dmvpsychiatrist #virginiapsychiatrist #blackdoctors #blackpsychiatrist #womendoctors #femaledoctor #osteopathicdoctors #depression #anxiety #positivepsychology #perinatalmentalhealth #maternalmentalhealth
No matter who you are or what your dance style is, we have a spot for you in our Dance Stars classes!
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#stretchngrowinternational #sngfitness #stretchngrow #fitnessstars #dance #ballet #fitness #exercise #fitlife #healthylife #lifestyle #workoutdaily #fun #fitnessforkids #kidsworkout #laugh #funny #laughter #education #playtime #fitteachers #healthyliving #health #movement #fitfam #wellness #kidsdance  #stretchngrowtx
Don't miss the savings! 10% OFF until April 30, 2019.
From tinctures to topicals, pain relief and beauty products we have everything you need from head to toe and for your four legged friends as well. Don't forget FREE Samples of our Kava and Kratom as well as Yerba Mate energy infused drinks this week at the shop. Come see us!

Shop online anytime @ wellness-florida.com (Link in bio on Insta) Call, DM or e-mail any questions you have. We appreciate your business! ~ Use Code: SPRING19 @ check-out.

#wellnessflorida
#save10% #COA #CBD #CBG
#hemp #hempoil #anxiety #health #wellness #skin#beauty #cannabidol #painmanagement #PTSD #seizures #parkinsons
#moms #dads #autism #daytonabeach #florida
Don't miss the savings! 10% OFF until April 30, 2019.
From tinctures to topicals, pain relief and beauty products we have everything you need from head to toe and for your four legged friends as well. Don't forget FREE Samples of our Kava and Kratom as well as Yerba Mate energy infused drinks this week at the shop. Come see us!

Shop online anytime @ wellness-florida.com (Link in bio on Insta) Call, DM or e-mail any questions you have. We appreciate your business! ~ Use Code: SPRING19 @ check-out.

#wellnessflorida
#save10% #COA #CBD #CBG
#hemp #hempoil #anxiety #health #wellness #skin#beauty #cannabidol #painmanagement #PTSD #seizures #parkinsons
#moms #dads #autism #daytonabeach #florida
So, when I order a gallon from @four16nutrition, I have to reuse my cups - you know to recreate the full experience. But, I don't mind reusing this cup...I will never get tired of this message!!! I AM fearfully and wonderfully made...and SO ARE YOU. 
Do you believe it today? If you believe that God took His time and formed and fashioned you for greatness, if you believe that He numbered every hair on your head and called you according to His purposes, then drop the 🙋🏽‍♀️ emoji below!!! #HappyFriday #416Nutrition #loadedteas #Domscups #herbalife #herbaltea #Charleston #Summerville #wellness #health #HealthyLiving
So, when I order a gallon from @four16nutrition, I have to reuse my cups - you know to recreate the full experience. But, I don't mind reusing this cup...I will never get tired of this message!!! I AM fearfully and wonderfully made...and SO ARE YOU.
Do you believe it today? If you believe that God took His time and formed and fashioned you for greatness, if you believe that He numbered every hair on your head and called you according to His purposes, then drop the 🙋🏽‍♀️ emoji below!!! #HappyFriday #416Nutrition #loadedteas #Domscups #herbalife #herbaltea #Charleston #Summerville #wellness #health #HealthyLiving
My forever
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💛
My forever
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💛
Cambiamos de sede! Y traemos para ti un mejor servicio, aca te dejamos parte de las tarifas que se estarán ofreciendo, atentos de las diversas opciones que estamos diseñando para ti!
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#transformatuvidaenunahoratodoslosdias
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#RetoNivel10MAD
#MadFitness
#PoleSantaMarta
#FitStyleCenter 
#FitnesSantaMarta
#NutricionSantaMarta
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#Bienestar #Nutrition #Healthy #Health #Wellness #Fitness #Training #flexibility #flexibilidad #Funtional  #poledance #FuntionalSantaMarta #PoleDanceSantaMarta #Worldwild #Community #Family #santamarta #clasespersonalizadas
Cambiamos de sede! Y traemos para ti un mejor servicio, aca te dejamos parte de las tarifas que se estarán ofreciendo, atentos de las diversas opciones que estamos diseñando para ti!
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#transformatuvidaenunahoratodoslosdias
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#RetoNivel10MAD
#MadFitness
#PoleSantaMarta
#FitStyleCenter
#FitnesSantaMarta
#NutricionSantaMarta
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#Bienestar #Nutrition #Healthy #Health #Wellness #Fitness #Training #flexibility #flexibilidad #Funtional #poledance #FuntionalSantaMarta #PoleDanceSantaMarta #Worldwild #Community #Family #santamarta #clasespersonalizadas
Sholkama #wellness #vyletujeme #zeleznaruda #vodopadybilastrz#vodninadrznyrsko
Aeee... salve salve sexta feira.. Bom dia turma ... #corrida #corridaderua #run #runner #runners #esporteando #movimentar #wellness #esporte #sebonascanelas #instarunners #mangabeiras #pracajk #runforlife #runforrun #avenidabandeirantes #garmin #garminconnect #tododiapelomenos5k  #vamoquevamo #6k #viciadosemcorridaderua #streetrunners #nrc #corredoresbh #salvesalvesextafeira #goodvibes
Smells... healing... wood chopping,forest walks,beach walks and swims! Get out their and smell!!!! Terpenes and the befits to your wellness ❤️🇨🇦🔥#healthylifestyle #qualitytime #terpenes #smell #flavours #wellness #1620 #education #center #1620 #blanshard #st #victoria #bc #learn #practice #healthyeating #strategy #strong #best #life #happy #fit #healthy #love
Smells... healing... wood chopping,forest walks,beach walks and swims! Get out their and smell!!!! Terpenes and the befits to your wellness ❤️🇨🇦🔥#healthylifestyle #qualitytime #terpenes #smell #flavours #wellness #1620 #education #center #1620 #blanshard #st #victoria #bc #learn #practice #healthyeating #strategy #strong #best #life #happy #fit #healthy #love
I don’t know from where this came or how it came to be, I’m just so glad it did. Are you inspired yet?
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DM to book an appointment. ————————————#HappyTree #LifeCoach #JerseyCity #Life #Travel#jcmakeityours#mentalhealth#obsessivecompulsivedisorder #ocd #recovery #cognitivebehavioraltherapy #people #friends #compulsions #obsessed #mentalhealthawareness #mentalillness #therapy #itsokaynottobeokay #endthestigma #lifecoach #counseling #advice #art #drawing #artist #think #help #gethelp #wellness #meditation
I don’t know from where this came or how it came to be, I’m just so glad it did. Are you inspired yet?
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DM to book an appointment. ————————————#HappyTree #LifeCoach #JerseyCity #Life #Travel#jcmakeityours#mentalhealth#obsessivecompulsivedisorder #ocd #recovery #cognitivebehavioraltherapy #people #friends #compulsions #obsessed #mentalhealthawareness #mentalillness #therapy #itsokaynottobeokay #endthestigma #lifecoach #counseling #advice #art #drawing #artist #think #help #gethelp #wellness #meditation
Here’s my daily eco-choice for my followers! Swipe to see me save 20-30% more water and carbon from my footprint by turning a old shirt into a gym one 🕺 why buy gym shirts when you can extend the life of earth, your shirts you spend your hard cash on, and your wallet ! -jck #climatechange #climatestrike #stopclimatechange #climateaction #climateactionnow #heath #wellness #earth #earthdayeveryday #fridaysforfuture #holistichealing #holistichealth #prevention #blogger #blog #climatechangeisreal
Here’s my daily eco-choice for my followers! Swipe to see me save 20-30% more water and carbon from my footprint by turning a old shirt into a gym one 🕺 why buy gym shirts when you can extend the life of earth, your shirts you spend your hard cash on, and your wallet ! -jck #climatechange #climatestrike #stopclimatechange #climateaction #climateactionnow #heath #wellness #earth #earthdayeveryday #fridaysforfuture #holistichealing #holistichealth #prevention #blogger #blog #climatechangeisreal
Durante tus tratamientos postoperatorios, puedes optar por varios procedimientos antienvejecimiento, como la terapia de nano chip con vitamina C para una piel más luminosa, enriqueciendo tu proceso de curación.
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During your post-op treatments you can opt for various anti-aging procedures such as nano chip therapy with vitamin C for a more luminous skin, enriching your healing process.

#nanchip #vitaminc #dermapen #makupfree #antiaging #live #life #refresh #renew #aesthetics #healthy #healthylife #health #naturalbeauty #beauty #beautytips #healthyskin #skin #skinhealth #skincareroutine #beautifulskin #beautiful #belleza #wellness #spa #selflove
Durante tus tratamientos postoperatorios, puedes optar por varios procedimientos antienvejecimiento, como la terapia de nano chip con vitamina C para una piel más luminosa, enriqueciendo tu proceso de curación.
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During your post-op treatments you can opt for various anti-aging procedures such as nano chip therapy with vitamin C for a more luminous skin, enriching your healing process.

#nanchip #vitaminc #dermapen #makupfree #antiaging #live #life #refresh #renew #aesthetics #healthy #healthylife #health #naturalbeauty #beauty #beautytips #healthyskin #skin #skinhealth #skincareroutine #beautifulskin #beautiful #belleza #wellness #spa #selflove
1.5 mile run followed by a 16 minute #hiitworkout and after a nearly sleepless night that’s enough for today! 😴😴😴
#fitmom #fitmama #momofthree  #postpartumnutrition #postpartumjourney #postpartumweightloss 
#postpartumfitness #postpartumworkout #runner #csectionrecovery #csectionmama #strongmom #momswithmuscle 
#momswholift #momswhoworkout #workoutathome #selfcare #wellness #feelgood #feelbetter #imtoosexyforthismombod #intermittentfasting #lifting
#Repost ・・・
Different use of therapyballs 
#strength #movement #health #healthy #wellness #healthylifestyle #running  #freedom #strong #happy #life #human #fit #fitness #fitfam #body #yoga #pilates #mobility #stability #core #posture #prehab #functionaltraining  #athletic #coretraining #unconventionaltraining #movementismedicine #instafit
🎉🎉G. O. O. D.  V. I. B. E. S🎉🎉
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#fitnesslifestyle #wellnesscoaching #fit #bodygoals #lifegoals #lifestyle #qotd #tgif #positivethinking #activelifestyle #exercise #training #transformation #habits #weightlifting #bodybuilding #sports #gymmotivation #cleaneating #workout #crossfit #wellness #coaching #healthy #cleaneating #holistichealth
Life happens, the unexpected happens, the “no one told me it would be like this” happens. Everyone has a different experience in life, which makes us beautifully unique 💚 Running my own “side biz” was something I never thought I would do, never thought I had time for, but I am so glad I was wrong. I invested in @greencompassglobal because not only because I fully believe in the benefits of CBD, but also for the high values this company holds 🌿 This business has taught me so much about myself, pushed my boundaries (many of which I’m still working on), and allowed for a lucrative second source of income💰 When life hands you an opportunity, you take it. Or in this case, sell it! ⏳There’s no time like now⏳⠀
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#cbd #cbdoil #cbdcream #cbdforpets #holistic #health #wellness #fit #stress #recovery #relief #anxiety #morelife #plantsoverpills #quality #advocate #bossbabe #greencompassglobal #mlm #success #purpose #gogreen
Life happens, the unexpected happens, the “no one told me it would be like this” happens. Everyone has a different experience in life, which makes us beautifully unique 💚 Running my own “side biz” was something I never thought I would do, never thought I had time for, but I am so glad I was wrong. I invested in @greencompassglobal because not only because I fully believe in the benefits of CBD, but also for the high values this company holds 🌿 This business has taught me so much about myself, pushed my boundaries (many of which I’m still working on), and allowed for a lucrative second source of income💰 When life hands you an opportunity, you take it. Or in this case, sell it! ⏳There’s no time like now⏳⠀
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#cbd #cbdoil #cbdcream #cbdforpets #holistic #health #wellness #fit #stress #recovery #relief #anxiety #morelife #plantsoverpills #quality #advocate #bossbabe #greencompassglobal #mlm #success #purpose #gogreen
We are excited to continue our 'In your Neighborhood' event where our injector, Sara Christie, will be traveling to serve patients at each of our locations 🙌🏻 Our next “In Your Neighborhood” Botox and Filler Day will be Wednesday, May 1st at our Harrison Bridge Road office (312 Harrison Bridge Rd Suite B, Simpsonville, SC 29680) Sara will be seeing patients from 9am-4pm, appointments are encouraged but not required as we will be accepting walk-ins that day as well! Call us today to book your appointment- 864.603.5600 ext. 2. #lifewithbrio⠀
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#brio #brioaesthetics #botox #botoxinjection  #injectables #fillers #nutrition #health #healthandwellness #wellness  #beauty #beautyinsideandout #healthyaging #aginggracefully #beradiant #inspireothers #healthylifestyle #healthyskin #lifestyle #mindbodysoul #wellnessjourney #mindfulness #beautysecret #healthyinsideandout #esthetician #yeahthatgreenville #gvl #greenvillesc
We are excited to continue our 'In your Neighborhood' event where our injector, Sara Christie, will be traveling to serve patients at each of our locations 🙌🏻 Our next “In Your Neighborhood” Botox and Filler Day will be Wednesday, May 1st at our Harrison Bridge Road office (312 Harrison Bridge Rd Suite B, Simpsonville, SC 29680) Sara will be seeing patients from 9am-4pm, appointments are encouraged but not required as we will be accepting walk-ins that day as well! Call us today to book your appointment- 864.603.5600 ext. 2. #lifewithbrio⠀
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#brio #brioaesthetics #botox #botoxinjection #injectables #fillers #nutrition #health #healthandwellness #wellness #beauty #beautyinsideandout #healthyaging #aginggracefully #beradiant #inspireothers #healthylifestyle #healthyskin #lifestyle #mindbodysoul #wellnessjourney #mindfulness #beautysecret #healthyinsideandout #esthetician #yeahthatgreenville #gvl #greenvillesc
If you want to maintain a healthy body that performs at its best, then staying hydrated is essential. You're likely already aware of this fact, and may drink water on a regular basis throughout the day. Yet, did you know that there may be a way to increase the effectiveness of this practice, to revitalize and rejuvenate your body even more powerfully with every glass that you drink? Alkaline water may be able to speed the removal of acid wastes and toxins from your body and tissues, increase vitality and even deliver a potent antioxidant impact within your system.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The pH scale ranges from acid to base, with 7.0 being neutral - anything above this neutral reading is considered alkaline. Therefore, alkaline water is any H20 that is above 7.0 on the pH scale. Why is this important? Bases are able to neutralize acids, and the idea is that alkaline water has the ability to neutralize acidic waste that has built up and may be causing you to feel less than your best. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Visit invigoratedwater.com to purchase a water bottle or other water filters to reap the benefits of alkaline, ionized and purified water!! #affiliate #ad 💦💦⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨✨ Enter CUPOFWELLNESS5 checkout for a discount✨✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yourwellnesscoach #IAmACupOfHope #wellness #coach #health #alkalinewater #water
If you want to maintain a healthy body that performs at its best, then staying hydrated is essential. You're likely already aware of this fact, and may drink water on a regular basis throughout the day. Yet, did you know that there may be a way to increase the effectiveness of this practice, to revitalize and rejuvenate your body even more powerfully with every glass that you drink? Alkaline water may be able to speed the removal of acid wastes and toxins from your body and tissues, increase vitality and even deliver a potent antioxidant impact within your system.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The pH scale ranges from acid to base, with 7.0 being neutral - anything above this neutral reading is considered alkaline. Therefore, alkaline water is any H20 that is above 7.0 on the pH scale. Why is this important? Bases are able to neutralize acids, and the idea is that alkaline water has the ability to neutralize acidic waste that has built up and may be causing you to feel less than your best. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Visit invigoratedwater.com to purchase a water bottle or other water filters to reap the benefits of alkaline, ionized and purified water!! #affiliate #ad 💦💦⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨✨ Enter CUPOFWELLNESS5 checkout for a discount✨✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yourwellnesscoach #IAmACupOfHope #wellness #coach #health #alkalinewater #water
Life happens, the unexpected happens, the “no one told me it would be like this” happens. Everyone has a different experience in life, which makes us beautifully unique 💚 Running my own “side biz” was something I never thought I would do, never thought I had time for, but I am so glad I was wrong. I invested in @greencompassglobal because not only because I fully believe in the benefits of CBD, but also for the high values this company holds 🌿 This business has taught me so much about myself, pushed my boundaries (many of which I’m still working on), and allowed for a lucrative second source of income💰 When life hands you an opportunity, you take it. Or in this case, sell it! ⏳There’s no time like now⏳⠀
.⠀
.⠀
#cbd #cbdoil #cbdcream #cbdforpets #holistic #health #wellness #fit #stress #recovery #relief #anxiety #morelife #plantsoverpills #quality #advocate #bossbabe #greencompassglobal #mlm #success #purpose #gogreen
Life happens, the unexpected happens, the “no one told me it would be like this” happens. Everyone has a different experience in life, which makes us beautifully unique 💚 Running my own “side biz” was something I never thought I would do, never thought I had time for, but I am so glad I was wrong. I invested in @greencompassglobal because not only because I fully believe in the benefits of CBD, but also for the high values this company holds 🌿 This business has taught me so much about myself, pushed my boundaries (many of which I’m still working on), and allowed for a lucrative second source of income💰 When life hands you an opportunity, you take it. Or in this case, sell it! ⏳There’s no time like now⏳⠀
.⠀
.⠀
#cbd #cbdoil #cbdcream #cbdforpets #holistic #health #wellness #fit #stress #recovery #relief #anxiety #morelife #plantsoverpills #quality #advocate #bossbabe #greencompassglobal #mlm #success #purpose #gogreen
Happy Friday! 
I’m doing what love!!!!! LIVE NEOSOUL & YOGA next up: Tomorrow: APRIL 27 W HOLLYWOOD @swervestudio | MAY 24 LOS ANGELES @thetreesouthla 
Tix via link in bio
Happy Friday!
I’m doing what love!!!!! LIVE NEOSOUL & YOGA next up: Tomorrow: APRIL 27 W HOLLYWOOD @swervestudio | MAY 24 LOS ANGELES @thetreesouthla
Tix via link in bio
Se penso a quando avevo messo il primo piede in questa macchina ero convinta che non riuscivo ne anche ad alzare 5 kili ,poi allenamento dopo allenamento mi sono resa conto che il mio limite era la mia testa ,ora ho capito che i limiti cè li creiamo NOI...❤ #credere #potere#costanza#risultato#fitness#wellness #energia#entusiasmo#gym#
Se penso a quando avevo messo il primo piede in questa macchina ero convinta che non riuscivo ne anche ad alzare 5 kili ,poi allenamento dopo allenamento mi sono resa conto che il mio limite era la mia testa ,ora ho capito che i limiti cè li creiamo NOI...❤ #credere #potere#costanza#risultato#fitness#wellness #energia#entusiasmo#gym#
Join me May 4th for a certification Reiki level one class. 
Begin healing your self and working through the energy blockages. Detoxing yourself, self discover, and enlightenment are just around the corner. 
Buy tickets here: 
https://allevents.in/red%20deer/800016991375906

#reddeer #soulsearching #meditation #metaphysical #reikipractitioner #reikimaster #wellness #energyhealing #layingofhabds #Usui #usuireiki #reikilevelonecertification
Join me May 4th for a certification Reiki level one class.
Begin healing your self and working through the energy blockages. Detoxing yourself, self discover, and enlightenment are just around the corner.
Buy tickets here:
https://allevents.in/red%20deer/800016991375906

#reddeer #soulsearching #meditation #metaphysical #reikipractitioner #reikimaster #wellness #energyhealing #layingofhabds #Usui #usuireiki #reikilevelonecertification
In love with these rollers 🙌🏽 They come prediluted, perfect for on the go or just because why not 😉
In love with these rollers 🙌🏽 They come prediluted, perfect for on the go or just because why not 😉
WELCOME BEAUTY!  Lunedì 6 maggio 2019 dalle ore 17.00
Vi aspettiamo presso Virgin Active in Viale Francia 21/B per brindare insieme alla nuova apertura! #newopening #estetista #estetica #beauty #bellezza #centroestetico #nails #manicure #benessere #makeup #unghie #pedicure #viso #epilazione #relax #skincare #massaggi #nailart #ricostruzioneunghie #onicotecnica #curadelcorpo #wellness #semipermanente #beautiful #beauty #massaggio #trattamentoviso #follow #beautyandcityspa #bluelightverona
Swipe right to see eBook teaser!
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Got a first draft cover now which is awesome, love that the placeholder is now gone!
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So far I’ve compiled 23 workout programs and 3 workout challenges for this (bonuses included in this figure)! We are at 29 pages so far and content is continually being added 😲
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I just keep adding more and more to this thing, this all started as a 30 day workout pack that I wanted to release.
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Since then this has evolved into a wellness pack where I’ll be giving out a baseline knowledge on good general nutrition along with a bunch of workout programs.
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I’ve done some quick math and by following the system I’ve made, you’ve got roughly 1 year and a half worth of workouts included in this eBook 😱🔥
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And that’s without counting all the bonus workouts and challenges that I’m throwing in!
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Maximum value in development! 🔥🔥🔥
Swipe right to see eBook teaser!
.
Got a first draft cover now which is awesome, love that the placeholder is now gone!
.
So far I’ve compiled 23 workout programs and 3 workout challenges for this (bonuses included in this figure)! We are at 29 pages so far and content is continually being added 😲
.
I just keep adding more and more to this thing, this all started as a 30 day workout pack that I wanted to release.
.
Since then this has evolved into a wellness pack where I’ll be giving out a baseline knowledge on good general nutrition along with a bunch of workout programs.
.
I’ve done some quick math and by following the system I’ve made, you’ve got roughly 1 year and a half worth of workouts included in this eBook 😱🔥
.
And that’s without counting all the bonus workouts and challenges that I’m throwing in!
.
Maximum value in development! 🔥🔥🔥
Each post may have several crystals for sale so be sure to swipe left. To claim an item please comment below or direct message me. You may claim after someone else in case the first person doesn’t work out. Payment is through PayPal and shipping USPS priority with tracking (no international). Prices do not include shipping.

If you have any questions, offers, etc, direct message me. I will be posting for the next several days. All proceeds will go to helping the feral/stray animals; food, shelter, vetting, supplies. 💖

#crystals #holistichealing #wellness #gemstones #sale #sales #shopping #health #reiki #healing #gifts #love #beautiful #share #amazonite #crystalsforsale #tgif #weekend
Each post may have several crystals for sale so be sure to swipe left. To claim an item please comment below or direct message me. You may claim after someone else in case the first person doesn’t work out. Payment is through PayPal and shipping USPS priority with tracking (no international). Prices do not include shipping.

If you have any questions, offers, etc, direct message me. I will be posting for the next several days. All proceeds will go to helping the feral/stray animals; food, shelter, vetting, supplies. 💖

#crystals #holistichealing #wellness #gemstones #sale #sales #shopping #health #reiki #healing #gifts #love #beautiful #share #amazonite #crystalsforsale #tgif #weekend
‪Great to be able to bring a sense of calm to the very busy Wates Group Wembley Stadium building site thanks to Nia, Rambo & Maggie. Some lovely #FridayMotivation & #FridayFeeling for the team. #wellness #MentalHealthMatters #EqualAtWork ‬
‪Great to be able to bring a sense of calm to the very busy Wates Group Wembley Stadium building site thanks to Nia, Rambo & Maggie. Some lovely #FridayMotivation & #FridayFeeling for the team. #wellness #MentalHealthMatters #EqualAtWork
it’s friyaaaay! favorite day of the week for sure because a full face of makeup is totally acceptable 😂 #comingsoon
it’s friyaaaay! favorite day of the week for sure because a full face of makeup is totally acceptable 😂 #comingsoon
It’s tomorrow! Find us at @iris.hkg and learn more about the concept of wholesome living with the use of natural remedies. ⁣
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You’ll find the unique blend we created exclusively for @basicsforbasics at booth 93! See you there!
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#yourdailymuse  #toxicfreebeauty #palmoilfree #handmadesoap #handcraftedsoap #naturalsoap #naturalingredients #naturalliving #healthylifestyle #naturelover #wellness #greenliving #simplelife #selfcareritual #naturalskincare #naturalbeauty #hkskincare #pamperyourself #bethechange #beyourself #skinfirstmakeupsecond #livethemoment #makemehappy #smallbusiness #shopsmall #soapgift #madeinhongkong #hkig
It’s tomorrow! Find us at @iris.hkg and learn more about the concept of wholesome living with the use of natural remedies. ⁣

You’ll find the unique blend we created exclusively for @basicsforbasics at booth 93! See you there!
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#yourdailymuse #toxicfreebeauty #palmoilfree #handmadesoap #handcraftedsoap #naturalsoap #naturalingredients #naturalliving #healthylifestyle #naturelover #wellness #greenliving #simplelife #selfcareritual #naturalskincare #naturalbeauty #hkskincare #pamperyourself #bethechange #beyourself #skinfirstmakeupsecond #livethemoment #makemehappy #smallbusiness #shopsmall #soapgift #madeinhongkong #hkig
One of the best things about my job is connecting with people and building a network of business peers that otherwise I wouldn't know. It's hard to meet everyone, but I would love to connect with you so feel free to reach out to me via my website or connect with me on LinkedIn — Link in bio 🔗
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#chrisweireffect #business #businesstip #marketing #wellness #keytosuccess #successmindset #successtip #successhabits #successmentor #successminded #entrepreneur #entrepreneurlife
One of the best things about my job is connecting with people and building a network of business peers that otherwise I wouldn't know. It's hard to meet everyone, but I would love to connect with you so feel free to reach out to me via my website or connect with me on LinkedIn — Link in bio 🔗
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#chrisweireffect #business #businesstip #marketing #wellness #keytosuccess #successmindset #successtip #successhabits #successmentor #successminded #entrepreneur #entrepreneurlife
just here to say that i'm giving away a diffuser + some awesome oils if you're on my team this month.

haven't snagged your psk yet? i'm here for ya. let's chat + get you in on this stack of free goodies.

@youngliving
just here to say that i'm giving away a diffuser + some awesome oils if you're on my team this month.

haven't snagged your psk yet? i'm here for ya. let's chat + get you in on this stack of free goodies.

@youngliving
To yourself and all beings around you. Take a minute to breathe, go for a walk, talk to a friend, make yourself a cup of tea, relax. The weekend is here and everything’s fine 💫
To yourself and all beings around you. Take a minute to breathe, go for a walk, talk to a friend, make yourself a cup of tea, relax. The weekend is here and everything’s fine 💫
Concorda que a gola alta deixa o seu look muito mais charmoso? Vários modelinhos na coleção #TodoDia. Perfeito para academia e produções casuais. 😍
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Peças limitadas. garanta a sua pelo direct. 🗨️
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#ModaTodoDia
Concorda que a gola alta deixa o seu look muito mais charmoso? Vários modelinhos na coleção #TodoDia. Perfeito para academia e produções casuais. 😍
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Peças limitadas. garanta a sua pelo direct. 🗨️
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#ModaTodoDia
If you want to improve your exercise routine, Cedarwood oil can provide an extra boost of vitality before a workout. Apply 1 to 2 drops onto your chest before exercising. Because it promotes wellness and vitality, Cedarwood oil is a fitting companion for any physical activity—no matter your workout style.  Visit www.essentiallyoilswithlinda.com and read the blogs. You can also sign up & become a member. Message me for more details.
If you want to improve your exercise routine, Cedarwood oil can provide an extra boost of vitality before a workout. Apply 1 to 2 drops onto your chest before exercising. Because it promotes wellness and vitality, Cedarwood oil is a fitting companion for any physical activity—no matter your workout style. Visit www.essentiallyoilswithlinda.com and read the blogs. You can also sign up & become a member. Message me for more details.
🦋 💕  CHARITY RIDE - Restore Innocence

We are so excited to partner with True North Chiropractic to support the amazing work of Restore Innocence. Spots will open for booking on May 3rd, HIT US UP if you want to reserve your spot before then. Click the link in our profile to get to our schedule. 
We can't wait to see you there! 🚲
🦋 💕  CHARITY RIDE - Restore Innocence

We are so excited to partner with True North Chiropractic to support the amazing work of Restore Innocence. Spots will open for booking on May 3rd, HIT US UP if you want to reserve your spot before then. Click the link in our profile to get to our schedule.
We can't wait to see you there! 🚲
Energy 💥💥💥💥 #strength #forza #fitness #fit #gym #gymnastics #pesi #personaltrainer #training #box #step #sport #sportswear #morning #motivation #healthy #salute #wellness #outdoor
🎈This weekend we celebrate 3 years! Join us for community, free yoga, + a soundbath lead by @thegoldrunner. Space is limited so don’t wait to reserve your spot. 🎈
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PS: Stay tuned for a special yoga sale announcement
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#celebrate #anniversary #yoga #om #community #soundbath #party #weekend #saturday #sunday #wellness #omies #healingelements #massage #stpaul #minneapolis
🎈This weekend we celebrate 3 years! Join us for community, free yoga, + a soundbath lead by @thegoldrunner. Space is limited so don’t wait to reserve your spot. 🎈
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PS: Stay tuned for a special yoga sale announcement
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#celebrate #anniversary #yoga #om #community #soundbath #party #weekend #saturday #sunday #wellness #omies #healingelements #massage #stpaul #minneapolis
Did you know? ⠀
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Around one in eight couples struggle to become pregnant. According to the Centers For Disease Control and Prevention (CDC) about 12% of women ages 15-44 have difficulty getting pregnant or carrying a pregnancy to term.⠀
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Our fertility program @Health Pointe Jacksonville treats couples with natural conception as well as during IVF procedures. ⠀
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We suggest beginning treatments at least one month prior to transfers and up to 12 weeks for natural conception in order to prep your body and boost your fertility factor to it’s maximum potential prepping for a healthy baby.⠀
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Learn more and book your first session now: https://buff.ly/2IL3tkJ
Did you know? ⠀

Around one in eight couples struggle to become pregnant. According to the Centers For Disease Control and Prevention (CDC) about 12% of women ages 15-44 have difficulty getting pregnant or carrying a pregnancy to term.⠀

Our fertility program @Health Pointe Jacksonville treats couples with natural conception as well as during IVF procedures. ⠀
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We suggest beginning treatments at least one month prior to transfers and up to 12 weeks for natural conception in order to prep your body and boost your fertility factor to it’s maximum potential prepping for a healthy baby.⠀
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Learn more and book your first session now: https://buff.ly/2IL3tkJ
When I say I'm ready to hit the weights again, I'm as ready as Spongebob feels. 😆
I am planning to be more structured to gain muscle mass, get stronger, and be more defined. 
On top of my physical traits, I want to continue to improve my mental/emotional health so that I can get through this "on-the-verge of burnout" stage that I feel I have been in. With the school year ending, even though I will have 2 online summer courses, and a job, I know it's possible to redeem myself. 
My spiritual health will also be a priority. I have not been active in my church for so long, but I've kept and grown my testimony of its importance of incorporating it into my life. Going with my mom this past was the start to a refreshed "me". ·
The future starts now. ✨❤
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When you feel stuck, try analyzing your life and see what you want improved. Then work towards those goals to have the change happen. 🙏 It can be one heck of a challenge to get there but your happiness is worth it.
· ➖✅➖✅➖✅➖✅➖✅➖✅➖✅➖✅➖✅
#success #fitness #happy #fit #fitgirl #muscle #healthy #lifestyle #strong #aesthetic #gym #motivation #wellness #fitnessmotivation #fashion #style #grey #sports #love #workout #smile #visual #beauty #video #future #bodybuilding #girlswholift #blessed #gainz #goals
When I say I'm ready to hit the weights again, I'm as ready as Spongebob feels. 😆
I am planning to be more structured to gain muscle mass, get stronger, and be more defined.
On top of my physical traits, I want to continue to improve my mental/emotional health so that I can get through this "on-the-verge of burnout" stage that I feel I have been in. With the school year ending, even though I will have 2 online summer courses, and a job, I know it's possible to redeem myself.
My spiritual health will also be a priority. I have not been active in my church for so long, but I've kept and grown my testimony of its importance of incorporating it into my life. Going with my mom this past was the start to a refreshed "me". ·
The future starts now. ✨❤
·
When you feel stuck, try analyzing your life and see what you want improved. Then work towards those goals to have the change happen. 🙏 It can be one heck of a challenge to get there but your happiness is worth it.
· ➖✅➖✅➖✅➖✅➖✅➖✅➖✅➖✅➖✅
#success #fitness #happy #fit #fitgirl #muscle #healthy #lifestyle #strong #aesthetic #gym #motivation #wellness #fitnessmotivation #fashion #style #grey #sports #love #workout #smile #visual #beauty #video #future #bodybuilding #girlswholift #blessed #gainz #goals
🌻💚POSITIVE VIBRATION💚🌻 #naturopatia#likes#followforfollow#instagram#followers#love#followme#instalike #instagood#photography#tags# #life#photos# #wellness#psicologia##photooftheday#webstagram#bestoftheday#guarigione#pensieri#frasi#nature#meditation#friends#meditazione#meditate#bird#
Worthy.to/love #weareworthy .
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#women #hormones #female #femalebody #mentalhealth #physicalhealth #sexualhealth #wellness #hormones #nutrition #menstruation #vagina #vulva #lifedrawing #bamebeauty #freckles #bodypositive #lgbtq #womenshealth #beauty #yoni #womenswellness #breaktaboos #feminism #libido #diet #exercise #pregnancy #relationships #selflove

Contik - это обзорщик фото и видео из Инстаграма.