#savagefitnessllc

If you're able to walk out of the gym with ease, you've not done enough. You're not working hard enough if your make-up and hair aren't totally destroyed. Give it all you have, leave it all on the gym floor, and live to tell the story. 
Ease is a greater threat to success than struggle. Being comfortable is a bigger danger  to your goals and dreams than any obstacle you can face. What's your why? What's that thing that gnaws at you relentlessly? If you can discover your why, your how won't matter. 
Start your journey today. 3mo, 6mo, and 12mo programming available. If you're waiting for a sale, there won't be one. I don't do gimmicks, I know the value of my services. Bentleys are never on sale. If you want one you'll have to pay full price. This is your call to action. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work. 
#lifetransformation #entrepreneur #business #energy #paradigmshift
If you're able to walk out of the gym with ease, you've not done enough. You're not working hard enough if your make-up and hair aren't totally destroyed. Give it all you have, leave it all on the gym floor, and live to tell the story.
Ease is a greater threat to success than struggle. Being comfortable is a bigger danger  to your goals and dreams than any obstacle you can face. What's your why? What's that thing that gnaws at you relentlessly? If you can discover your why, your how won't matter.
Start your journey today. 3mo, 6mo, and 12mo programming available. If you're waiting for a sale, there won't be one. I don't do gimmicks, I know the value of my services. Bentleys are never on sale. If you want one you'll have to pay full price. This is your call to action. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work.
#lifetransformation #entrepreneur #business #energy #paradigmshift
Make today that day. Choose to fail or make plans to succeed but stop staying stuck. Excuses only sound good to the people using them. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work. 
#savagefitnessllc #healthmotivator #healthcoach #lifecoach #hearthealth #mindbodyspiritconnection #personalgrowthanddevelopment
Make today that day. Choose to fail or make plans to succeed but stop staying stuck. Excuses only sound good to the people using them. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work.
#savagefitnessllc #healthmotivator #healthcoach #lifecoach #hearthealth #mindbodyspiritconnection #personalgrowthanddevelopment
Fight. If you've made it to this point in life, fight. If you want what you said you wanted, then you will have to go through the process of struggle.  What are  you fighting for today, what is your why? Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work. 
#fitness #fight #boxing
Fight. If you've made it to this point in life, fight. If you want what you said you wanted, then you will have to go through the process of struggle. What are you fighting for today, what is your why? Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work.
#fitness #fight #boxing
Two words that are ever so small but can actually have a long reach. To each individual who has ever supported my business in any way, I sincerely and simply say, thank you. #grateful #savagefitnessllc #liveonpurpose #gratitude
Two words that are ever so small but can actually have a long reach. To each individual who has ever supported my business in any way, I sincerely and simply say, thank you. #grateful #savagefitnessllc #liveonpurpose #gratitude
Kim is serious fam! She's dropped the weight and is driven to build muscle. Of course she wants to accentuate a few things. Add this move to your routine. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work. #gluteworkout #weightlosstips #growmuscle
Kim is serious fam! She's dropped the weight and is driven to build muscle. Of course she wants to accentuate a few things. Add this move to your routine. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work. #gluteworkout #weightlosstips #growmuscle
If you don't view movement and the movement of exercise more specifically as art, I challenge you to rethink exercise as a whole.  Moving art. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work. 
#movemore #movement #movingart
If you don't view movement and the movement of exercise more specifically as art, I challenge you to rethink exercise as a whole. Moving art. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work.
#movemore #movement #movingart
I ask this question so frequently. What's your why? Why do you do WHAT you do. 
If a man hasn’t found something he will die for, he isn’t fit to live. Martin Luther King Jr. 
Surely your reason and purpose goes beyond a tight butt, washboard abs, and strong arms. Savage Fitness LLC offers in depth life coaching that includes mind+body+spirit. 
Tell me your why and we'll discover it's depths together. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work. 
#mindset #mindtransformation #mindbodyspiritconnection #savagefitnessllc
I ask this question so frequently. What's your why? Why do you do WHAT you do.
If a man hasn’t found something he will die for, he isn’t fit to live. Martin Luther King Jr.
Surely your reason and purpose goes beyond a tight butt, washboard abs, and strong arms. Savage Fitness LLC offers in depth life coaching that includes mind+body+spirit.
Tell me your why and we'll discover it's depths together. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work.
#mindset #mindtransformation #mindbodyspiritconnection #savagefitnessllc
There are hundreds of ways to engage your core. Integrate one new thing at stages of plateau and find the simulation that pushes your body into an adaptive response. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work. #core #coreexercises #coreworkout
There are hundreds of ways to engage your core. Integrate one new thing at stages of plateau and find the simulation that pushes your body into an adaptive response. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work. #core #coreexercises #coreworkout
If you think the state of your mind is not important, self-assess and follow the results. If your method of thinking has led you to success, continue your path. But if you find that by perpetuating a negative attitude has been a direct cause of said outcome, then it's time for a change. 
Your life is the summation of your choices. Your life is 100% your responsibility. No matter who did what, forgive yourself, fault is not important. Making the situation right is. 
Mental fitness, stamina, and overall wellness is key. Physical fitness is second but know that being fit is a side effect of right-thinking, decision-making, and execution. Stop waiting for everything to align, and begin now. The time will pass, but you still have to do the work. Nothing works but work. Savage Fitness LLC, changing lives through movement and the way you think about fitness. 
#mentalhealth #soulpower #fitness
If you think the state of your mind is not important, self-assess and follow the results. If your method of thinking has led you to success, continue your path. But if you find that by perpetuating a negative attitude has been a direct cause of said outcome, then it's time for a change.
Your life is the summation of your choices. Your life is 100% your responsibility. No matter who did what, forgive yourself, fault is not important. Making the situation right is.
Mental fitness, stamina, and overall wellness is key. Physical fitness is second but know that being fit is a side effect of right-thinking, decision-making, and execution. Stop waiting for everything to align, and begin now. The time will pass, but you still have to do the work. Nothing works but work. Savage Fitness LLC, changing lives through movement and the way you think about fitness.
#mentalhealth #soulpower #fitness
Waiting patiently when you want results now can be one of the most difficult things of all to do. Your body deserves the opportunity of time while you put in the work. Real results take time. You didn't gain 20 pounds over night so do not expect the body to undo what it took you 3 or more months to accomplish. Nothing works but work. Be patient, be consistent. #muscle #weightloss #weightlossjourney #bodytransformation
Waiting patiently when you want results now can be one of the most difficult things of all to do. Your body deserves the opportunity of time while you put in the work. Real results take time. You didn't gain 20 pounds over night so do not expect the body to undo what it took you 3 or more months to accomplish. Nothing works but work. Be patient, be consistent. #muscle #weightloss #weightlossjourney #bodytransformation
Balance, agility, and core strength are all essential components of a healthy and balanced athlete. Add BOSU drills to your favorite movement and accept the challenges of balancing in a brand new way. #balance #core #bosuballworkout
Balance, agility, and core strength are all essential components of a healthy and balanced athlete. Add BOSU drills to your favorite movement and accept the challenges of balancing in a brand new way. #balance #core #bosuballworkout
@kimmik.xo wanted to quit during this session. Not because she's a weak woman but because she suffers with anxiety. She had a moment, gathered her thoughts and courage, then focused all of her energy on change. Her story continues, keep watching. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work. 
#movemore #lifecoach #healthandwellnes #savagefitnessllc
@kimmik.xo wanted to quit during this session. Not because she's a weak woman but because she suffers with anxiety. She had a moment, gathered her thoughts and courage, then focused all of her energy on change. Her story continues, keep watching. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work.
#movemore #lifecoach #healthandwellnes #savagefitnessllc
Meat for the meat lovers and the rest for me. I love cooking for my family. The satisfaction one gets from watching those you love consume a meal prepared with love is a provider's reward. #family #food #love
Meat for the meat lovers and the rest for me. I love cooking for my family. The satisfaction one gets from watching those you love consume a meal prepared with love is a provider's reward. #family #food #love
Before you start to panic, breathe. 
Instead of becoming fearful, breathe. 
Rather than focusing on the negative, breathe. 
Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work. 
#yoga #meditation #esoteric
Before you start to panic, breathe.
Instead of becoming fearful, breathe.
Rather than focusing on the negative, breathe.
Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work.
#yoga #meditation #esoteric
Prayer, meditation, exercise, praise and worship, no matter your method, begin your day investing in you first. You can not pour from an empty cup. First pour into you, then serve others. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work. 
#savagefitnessllc #healthmotivator #healthcoach #onlinetraining #lifecoach
Prayer, meditation, exercise, praise and worship, no matter your method, begin your day investing in you first. You can not pour from an empty cup. First pour into you, then serve others. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work.
#savagefitnessllc #healthmotivator #healthcoach #onlinetraining #lifecoach
Agility, balance, coordination, and core strength are all important I'm in developing a progressive program and well rounded athlete. Most of you have followed Amy's journey of ups and downs, but filled with victories. To sum up her triumph, she not only completed the exercise, she didn't fall. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work.
#savagefitnessllc #agility #balance #entrepreneur #business
Agility, balance, coordination, and core strength are all important I'm in developing a progressive program and well rounded athlete. Most of you have followed Amy's journey of ups and downs, but filled with victories. To sum up her triumph, she not only completed the exercise, she didn't fall. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. Nothing works but work.
#savagefitnessllc #agility #balance #entrepreneur #business
Variety helps avoid or break through plateaus. Stay consistent in your routine and use one additional drill at a time in order to distinguish which drill helped you through the plateau. Document your steps and repeat the process. Nothing works but work. Savage Fitness LLC, changing lives through movement and the way you think about fitness. #healthandwellness #hamstringworkout #savagefitnessllc
Variety helps avoid or break through plateaus. Stay consistent in your routine and use one additional drill at a time in order to distinguish which drill helped you through the plateau. Document your steps and repeat the process. Nothing works but work. Savage Fitness LLC, changing lives through movement and the way you think about fitness. #healthandwellness #hamstringworkout #savagefitnessllc
Not everyone has this. Not everyone is ready, willing, and able to push past their pains and fears. You've got to have heart. You have to be willing to look at your fears and still move forward. This my friends is heart. Check your pulse and let's get started on your journey. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. #coaching #courage #consistency
Not everyone has this. Not everyone is ready, willing, and able to push past their pains and fears. You've got to have heart. You have to be willing to look at your fears and still move forward. This my friends is heart. Check your pulse and let's get started on your journey. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. #coaching #courage #consistency
It's always in the details. Study your own habits and architect a daily routine that cultivates success. Abandon all things not in alignment with your vision. Nothing works but work. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. #longtermgoals #playthelonggame #stopstopping #savagefitnessllc
It's always in the details. Study your own habits and architect a daily routine that cultivates success. Abandon all things not in alignment with your vision. Nothing works but work. Savage Fitness LLC, changing lives through movement and the way you think about Fitness. #longtermgoals #playthelonggame #stopstopping #savagefitnessllc
If you think the state of your mind is not important, self-assess and follow the results. If your method of thinking has led you to success, continue your path. But if you find that by perpetuating a negative attitude has been a direct cause of said outcome, then it's time for a change. .

Your life is the summation of your choices. Your life is 100% your responsibility. No matter who did what, forgive yourself, fault is not important. Making the situation right is. .

Mental fitness, stamina, and overall wellness is key. Physical fitness is second but know that being fit is a side effect of right-thinking, decision-making, and execution. Stop waiting for everything to align, and begin now. The time will pass, but you still have to do the work. Nothing works but work. Savage Fitness LLC, changing lives through movement and the way you think about fitness. 
#mentalhealth #soulpower #fitness
If you think the state of your mind is not important, self-assess and follow the results. If your method of thinking has led you to success, continue your path. But if you find that by perpetuating a negative attitude has been a direct cause of said outcome, then it's time for a change. .

Your life is the summation of your choices. Your life is 100% your responsibility. No matter who did what, forgive yourself, fault is not important. Making the situation right is. .

Mental fitness, stamina, and overall wellness is key. Physical fitness is second but know that being fit is a side effect of right-thinking, decision-making, and execution. Stop waiting for everything to align, and begin now. The time will pass, but you still have to do the work. Nothing works but work. Savage Fitness LLC, changing lives through movement and the way you think about fitness.
#mentalhealth #soulpower #fitness
Ladies. Lifting weights in no way makes you look like a man. Believe me, that's a whole different program and gaining that much muscle is an intentional process and program. Lifting heavy does tighten your body and makes you more shapely. So if you want to look good and feel good, lift weights. Nothing works but work. Savage Fitness LLC,  changing lives through movement and the way you think about exercise. #liftheavy #entrepreneur #fitness #business
Ladies. Lifting weights in no way makes you look like a man. Believe me, that's a whole different program and gaining that much muscle is an intentional process and program. Lifting heavy does tighten your body and makes you more shapely. So if you want to look good and feel good, lift weights. Nothing works but work. Savage Fitness LLC, changing lives through movement and the way you think about exercise. #liftheavy #entrepreneur #fitness #business
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. "...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity." Ease is a greater threat to success than struggle. Being comfortable is a bigger danger  to your goals and dreams than any obstacle you can face. What's your why? What's that thing that gnaws at you relentlessly? If you can discover your why, your how won't matter. Start your journey today. 3mo, 6mo, and 12mo programming available. This is your call to action. Nothing works but work. Savage Fitness LLC, changing lives through movement. #discoveryourwhy #digdeeper #fitnesswithapurpose
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. "...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity." Ease is a greater threat to success than struggle. Being comfortable is a bigger danger  to your goals and dreams than any obstacle you can face. What's your why? What's that thing that gnaws at you relentlessly? If you can discover your why, your how won't matter. Start your journey today. 3mo, 6mo, and 12mo programming available. This is your call to action. Nothing works but work. Savage Fitness LLC, changing lives through movement. #discoveryourwhy #digdeeper #fitnesswithapurpose
The thing we need to do the most is oftentimes the most difficult but the choice that our Soul knows is correct. This creates stress and trauma to our psyche and we find it difficult to let go, move forward, and reinvent ourselves. As difficult as it may be, listen to your Soul. .

Surround yourself with those who are willing to help you grow as well as support you on the journey. This is true Health and Wellness. .

Beyond washboard abs, big guns, and a firm butt, this is fitness with a purpose. My job is to help you transform from the inside out. Nothing works but work. Savage Fitness LLC, changing lives through movement and the way you look at fitness. 
#reinventyourself #lifecoach #healthandfitness #healthandwellness #lifechanges
The thing we need to do the most is oftentimes the most difficult but the choice that our Soul knows is correct. This creates stress and trauma to our psyche and we find it difficult to let go, move forward, and reinvent ourselves. As difficult as it may be, listen to your Soul. .

Surround yourself with those who are willing to help you grow as well as support you on the journey. This is true Health and Wellness. .

Beyond washboard abs, big guns, and a firm butt, this is fitness with a purpose. My job is to help you transform from the inside out. Nothing works but work. Savage Fitness LLC, changing lives through movement and the way you look at fitness.
#reinventyourself #lifecoach #healthandfitness #healthandwellness #lifechanges
Stop giving up, be done with quitting, and put an end to ever going back to the way things were. Endure the joy of the end result. Outlast your pain. Nothing works but work. Savage Fitness LLC, changing lives through movement. #pain #learnthelesson #savagefitnessllc
Stop giving up, be done with quitting, and put an end to ever going back to the way things were. Endure the joy of the end result. Outlast your pain. Nothing works but work. Savage Fitness LLC, changing lives through movement. #pain #learnthelesson #savagefitnessllc
Goblet squats are a variation I enjoy using because of the added benefit of not compressing the spine. Listen to the commentary for more information. #savagefitnessllc #squats #legday #quads #gluteworkout #bootyworkouts #entrepreneur #fitness #weightlifting #bodybuilding #business
Goblet squats are a variation I enjoy using because of the added benefit of not compressing the spine. Listen to the commentary for more information. #savagefitnessllc #squats #legday #quads #gluteworkout #bootyworkouts #entrepreneur #fitness #weightlifting #bodybuilding #business
Sometimes one must consider the full purchase price of the thing one desires. Only after purposeful, intentional, and deliberate engagement of the cost can one soberly and with all conviction pursue it with your all. First, count up the cost. Nothing works but work. Savage Fitness LLC, changing lives through movement. #coaching #lifelessons #overcome #healthandfitness #healthandwellness #savagethoughts #savagememes #savagefitnessllc #nutrition #vision #transformation #mindset #mindshift #putinthework #countupthecost
Sometimes one must consider the full purchase price of the thing one desires. Only after purposeful, intentional, and deliberate engagement of the cost can one soberly and with all conviction pursue it with your all. First, count up the cost. Nothing works but work. Savage Fitness LLC, changing lives through movement. #coaching #lifelessons #overcome #healthandfitness #healthandwellness #savagethoughts #savagememes #savagefitnessllc #nutrition #vision #transformation #mindset #mindshift #putinthework #countupthecost
When hard times come and your opposition doesn't move, what will you do? You're doing everything right but not receiving any positive outcome, what will you do? When everyone around you is advancing and you seem to be at a standstill, what will you do? 
I can give you a top 10 list of things to do but I'll tell you only the most important. Don't quit! Continue doing what works and change everything else. Being persistent in your seemingly dry season is the secret sauce. When things get hard what will you do?  #movemore #lifecoach #healthandwellnes #ipledgeallegiancetomygrind #ipromise #entrepreneur #business
When hard times come and your opposition doesn't move, what will you do? You're doing everything right but not receiving any positive outcome, what will you do? When everyone around you is advancing and you seem to be at a standstill, what will you do?
I can give you a top 10 list of things to do but I'll tell you only the most important. Don't quit! Continue doing what works and change everything else. Being persistent in your seemingly dry season is the secret sauce. When things get hard what will you do? #movemore #lifecoach #healthandwellnes #ipledgeallegiancetomygrind #ipromise #entrepreneur #business
One of the singular most effective methods of building a solid base, strengthening core and back, and an increased development in human growth hormone. If you want to change your life....squat low, squat frequently, and squat heavy. Women, this will NOT make you look like a man. #squats #savagefitnessllc #muscle
One of the singular most effective methods of building a solid base, strengthening core and back, and an increased development in human growth hormone. If you want to change your life....squat low, squat frequently, and squat heavy. Women, this will NOT make you look like a man. #squats #savagefitnessllc #muscle
One of the singular most effective methods of building a solid base, strengthening core and back, and an increased development in human growth hormone. If you want to change your life....squat low, squat frequently, and squat heavy. Women, this will NOT make you look like a man. #squats #savagefitnessllc #muscle
One of the singular most effective methods of building a solid base, strengthening core and back, and an increased development in human growth hormone. If you want to change your life....squat low, squat frequently, and squat heavy. Women, this will NOT make you look like a man. #squats #savagefitnessllc #muscle
Make a decision, and then make your decision right. Stop getting stuck in life because of lack of commitment to your goals, anguishing in your decision making process, and frankly thinking that the way it is is just the way it is. Make a choice, then make your choice correct. The dream isn't as scary when you take your power back and take control of your life. Nothing works but work. Savage Fitness LLC, changing lives through movement. 
#movemore #takecontrol #entrepreneur #business #energy #mindset #savagethoughts #savagememes #savagefitnessllc #nutrition #vision #liveyourlife #changemymind #changeyourlife #lifecoach #healthandfitness #healthandwellness #onlinetraining
Make a decision, and then make your decision right. Stop getting stuck in life because of lack of commitment to your goals, anguishing in your decision making process, and frankly thinking that the way it is is just the way it is. Make a choice, then make your choice correct. The dream isn't as scary when you take your power back and take control of your life. Nothing works but work. Savage Fitness LLC, changing lives through movement.
#movemore #takecontrol #entrepreneur #business #energy #mindset #savagethoughts #savagememes #savagefitnessllc #nutrition #vision #liveyourlife #changemymind #changeyourlife #lifecoach #healthandfitness #healthandwellness #onlinetraining
Kim found her groove during this session and accomplished a core drill that she didn't believe she could do. What are your limiting beliefs and why do you listen to them? Overcome take control of your life. Nothing works but work. Savage Fitness LLC, changing lives through movement.
#overcome #healthandfitness #healthandwellness #savagethoughts #savagememes #savagefitnessllc #nutrition #vision #mentalhealth #mentalhealthawareness #sowintothefuture #mindbodyspiritconnection #personalgrowthanddevelopment #mindset #consciousness #fitness #fitmom
Kim found her groove during this session and accomplished a core drill that she didn't believe she could do. What are your limiting beliefs and why do you listen to them? Overcome take control of your life. Nothing works but work. Savage Fitness LLC, changing lives through movement.
#overcome #healthandfitness #healthandwellness #savagethoughts #savagememes #savagefitnessllc #nutrition #vision #mentalhealth #mentalhealthawareness #sowintothefuture #mindbodyspiritconnection #personalgrowthanddevelopment #mindset #consciousness #fitness #fitmom
Jill and Ciera high fiving it up in a mother/daughter workout. I love the symbolic passing of the torch and agreeance of spirit. You can read about exercise or you can execute on it. Nothing works but work. Get up, get out, and get moving. Savage Fitness LLC, changing lives through movement. #movemore #momlife #wifelife #nutrition #nurselife #travelingnurse #momdaughertime #entrepreneur #business #energy #mindset #savagethoughts #savagememes #savagefitnessllc #healthcoach #lifecoach #hearthealth
Jill and Ciera high fiving it up in a mother/daughter workout. I love the symbolic passing of the torch and agreeance of spirit. You can read about exercise or you can execute on it. Nothing works but work. Get up, get out, and get moving. Savage Fitness LLC, changing lives through movement. #movemore #momlife #wifelife #nutrition #nurselife #travelingnurse #momdaughertime #entrepreneur #business #energy #mindset #savagethoughts #savagememes #savagefitnessllc #healthcoach #lifecoach #hearthealth
Start your journey today. 3mo, 6mo, and 12mo programming available. This is your call to action. Nothing works but work. Savage Fitness LLC, changing lives through movement.#vegan #vegitarian #nutrition #fitdad #fitmom #advocare #motivation #savagefitnessllc  #fitness #foodporn #foodjustice #personaltrainer #onlinetraining #onlinecoaching #weightlifting #bodybuilding #weightloss #healthy #food #personaltrainer #nutrition #family #gymlife #socialmediamarketing #socialmediamarketing #savagefitnessllc #hearthealth #mindbodyspiritconnection
Start your journey today. 3mo, 6mo, and 12mo programming available. This is your call to action. Nothing works but work. Savage Fitness LLC, changing lives through movement.#vegan #vegitarian #nutrition #fitdad #fitmom #advocare #motivation #savagefitnessllc  #fitness #foodporn #foodjustice #personaltrainer #onlinetraining #onlinecoaching #weightlifting #bodybuilding #weightloss #healthy #food #personaltrainer #nutrition #family #gymlife #socialmediamarketing #socialmediamarketing #savagefitnessllc #hearthealth #mindbodyspiritconnection
The word or process of trust evokes different emotions for people, and when trust is lost there is little hope of ever regaining it.

I don't teach my clients to trust the process because they have no idea how to trust something that is unfamiliar.

I will tell you as I tell them. Learn to love the work. Imagine the thing you would do even if you didn't get paid for it. You would do that thing because you loved it, it brings you pleasure. Learn to fall in love with the work of becoming fit and the work itself will reward you. Nothing works but work. Savage Fitness LLC, changing lives through movement. 
#lovetheskinyourein #love #change #entrepreneur #energy #mindset #business #lovethework #fallinlove #dothework #movemore #motivation #inspiration #fitness #savagefitnessllc #nutrition #vision #transformation #nobullshit #beconsistent #liveyourlife
The word or process of trust evokes different emotions for people, and when trust is lost there is little hope of ever regaining it.

I don't teach my clients to trust the process because they have no idea how to trust something that is unfamiliar.

I will tell you as I tell them. Learn to love the work. Imagine the thing you would do even if you didn't get paid for it. You would do that thing because you loved it, it brings you pleasure. Learn to fall in love with the work of becoming fit and the work itself will reward you. Nothing works but work. Savage Fitness LLC, changing lives through movement.
#lovetheskinyourein #love #change #entrepreneur #energy #mindset #business #lovethework #fallinlove #dothework #movemore #motivation #inspiration #fitness #savagefitnessllc #nutrition #vision #transformation #nobullshit #beconsistent #liveyourlife
Meet Dawn Bystry. Wife, mom, grandma, executive career woman and not the woman to play with. What you don't see in this video is the copious number of times she's failed just to be able to execute flag poles properly. She also has one of the biggest hearts around. My point....come on, you already know. Nothing works but work. Look forward to hearing more of her story live this week. Savage Fitness LLC, changing lives through movement. #movemore #mobility #movement #strengthandconditioning #healthandwellness #savagethoughts #savagememes #savagefitnessllc #nutrition #vision #transformation #justkeepmoving #personaltrainer #family #fitness #fitmom #fitdad
Meet Dawn Bystry. Wife, mom, grandma, executive career woman and not the woman to play with. What you don't see in this video is the copious number of times she's failed just to be able to execute flag poles properly. She also has one of the biggest hearts around. My point....come on, you already know. Nothing works but work. Look forward to hearing more of her story live this week. Savage Fitness LLC, changing lives through movement. #movemore #mobility #movement #strengthandconditioning #healthandwellness #savagethoughts #savagememes #savagefitnessllc #nutrition #vision #transformation #justkeepmoving #personaltrainer #family #fitness #fitmom #fitdad
Faith and belief in one's own skills, in a deity, or one's request from said deity is a great thing. Don't forget, faith without works is dead. Pray as if everything depended on God, then work as if everything depends on you. Nothing works but work. Savage Fitness LLC, changing lives through movement. #work #ipledgeallegiancetomygrind #workout #goals #goodenergy #goodvibes #energy #driven #focused #unstoppable #business #entrepreneur #fitness #outworkthem #hustle #gymmotivation #savagethoughts #savagememes #savagefitnessllc #nutrition #vision #transformation
Faith and belief in one's own skills, in a deity, or one's request from said deity is a great thing. Don't forget, faith without works is dead. Pray as if everything depended on God, then work as if everything depends on you. Nothing works but work. Savage Fitness LLC, changing lives through movement. #work #ipledgeallegiancetomygrind #workout #goals #goodenergy #goodvibes #energy #driven #focused #unstoppable #business #entrepreneur #fitness #outworkthem #hustle #gymmotivation #savagethoughts #savagememes #savagefitnessllc #nutrition #vision #transformation
You can not out perform your limiting beliefs. Discontinue reinforcement of an outdated mindset, reinvent yourself, and never look back. This is the radical change I offer you. The ability to acquire the right thinking combined with right action to deliver the new you. You can continue to fight the cyclical battle in your head and sustain your old ways or you can contact me today and take control of your life. Nothing works but work. Savage Fitness LLC, changing lives through movement. 
#newlife #newmindset #newbeginnings #change #entrepreneur #business #energy #startsomewhere #startover #motivation #inspiration #savage #onlinetraining #lifecoach #savagefitnessllc #healthandwellness #reinventyourself #weightloss #buildingchampions #buildmuscle #advocare #fitness #fitmom #fitdad #personaltrainer #nutrition #family  #socialmediamarketing  #marketing #digitalmarketing
You can not out perform your limiting beliefs. Discontinue reinforcement of an outdated mindset, reinvent yourself, and never look back. This is the radical change I offer you. The ability to acquire the right thinking combined with right action to deliver the new you. You can continue to fight the cyclical battle in your head and sustain your old ways or you can contact me today and take control of your life. Nothing works but work. Savage Fitness LLC, changing lives through movement.
#newlife #newmindset #newbeginnings #change #entrepreneur #business #energy #startsomewhere #startover #motivation #inspiration #savage #onlinetraining #lifecoach #savagefitnessllc #healthandwellness #reinventyourself #weightloss #buildingchampions #buildmuscle #advocare #fitness #fitmom #fitdad #personaltrainer #nutrition #family #socialmediamarketing #marketing #digitalmarketing
Change can seem overwhelming and at times, insurmountable. How does one do anything worth doing....systematically and in small incremental steps. Changing your physique is easy, I desire to radicalize your mindset. Nothing works but work. Savage Fitness LLC, changing lives through movement. #changeyourlife #lovetheskinyourein #changemymind #changeyourcircle #growth #inspiration #savagefitnessllc #win #motivation #fitness #music #movemore #healthandwellness #savagethoughts #savagememes #mentalhealth #balance #entrepreneur #business #energy
Change can seem overwhelming and at times, insurmountable. How does one do anything worth doing....systematically and in small incremental steps. Changing your physique is easy, I desire to radicalize your mindset. Nothing works but work. Savage Fitness LLC, changing lives through movement. #changeyourlife #lovetheskinyourein #changemymind #changeyourcircle #growth #inspiration #savagefitnessllc #win #motivation #fitness #music #movemore #healthandwellness #savagethoughts #savagememes #mentalhealth #balance #entrepreneur #business #energy
Stop talking about it and do it. Lots of obstacles will be thrown at you when you make up in your mind to achieve a goal. Turn the obstacle into opportunity. Allow disappointments to incentivize your drive and push your hustle through the roof. Turn your obstacles into opportunity, that's your fuel. Nothing works but work, Savage Fitness LLC, changing lives through movement. 
#drive #opportunity #healthandwellness #hustle #savagefitnessllc #pressforward #onlinetraining #lifecoach #coaching #lifelessons #personaltrainer #nutrition #fitdad #fitmom #advocare #motivation
Stop talking about it and do it. Lots of obstacles will be thrown at you when you make up in your mind to achieve a goal. Turn the obstacle into opportunity. Allow disappointments to incentivize your drive and push your hustle through the roof. Turn your obstacles into opportunity, that's your fuel. Nothing works but work, Savage Fitness LLC, changing lives through movement.
#drive #opportunity #healthandwellness #hustle #savagefitnessllc #pressforward #onlinetraining #lifecoach #coaching #lifelessons #personaltrainer #nutrition #fitdad #fitmom #advocare #motivation
You can't get around the law of reciprocity, no matter the energy it shall always be returned. 
Eat well, move more, and invest in things and activities that benefit your health and good health will in turn be yours. 
Conversely, avoid the body's warning signs, invest in destructive activities,  pay higher insurance premiums, skyrocketing prescription drug costs and exorbitant hospital treatments only because you would not listen to your body. 
Let's address the anomalies in both directions. Some people will smoke for 50yrs and never develop cancer. Others will eat well and exercise and die of a brain tumor.  My point is don't bet on being the  anomaly in either case. Take action and take control of your life. 
#movemore #exercise #entrepreneur #business #healthandwellness #savagethoughts #savagememes #savagefitnessllc #hearthealth #mindbodyspiritconnection #personalgrowthanddevelopment #lifecoach #coaching #lifelessons #overcome #onlinetraining #nutrition #cancer #eatwell #eattolive
You can't get around the law of reciprocity, no matter the energy it shall always be returned.
Eat well, move more, and invest in things and activities that benefit your health and good health will in turn be yours.
Conversely, avoid the body's warning signs, invest in destructive activities, pay higher insurance premiums, skyrocketing prescription drug costs and exorbitant hospital treatments only because you would not listen to your body.
Let's address the anomalies in both directions. Some people will smoke for 50yrs and never develop cancer. Others will eat well and exercise and die of a brain tumor. My point is don't bet on being the anomaly in either case. Take action and take control of your life.
#movemore #exercise #entrepreneur #business #healthandwellness #savagethoughts #savagememes #savagefitnessllc #hearthealth #mindbodyspiritconnection #personalgrowthanddevelopment #lifecoach #coaching #lifelessons #overcome #onlinetraining #nutrition #cancer #eatwell #eattolive
Meet Jill and Ciera, mother and daughter. Jill is a wife, a mom of three, a grandmom, and a traveling nurse. She also worked a 12hr shift last night and drove 20mins more just to train because she values her health and her family. 
Helping women achieve their health goal is not even my main agenda. Leading people into the best version of themselves is. The bonus for me in this situation is affecting the next generation, Ciera. 
This is what Savage Fitness is about, this is why I am here. Nothing works but work so let's get started moving in the right direction. Savage Fitness LLC, changing lives through movement. 
#savagefitnessllc #healthmotivator #digitalmarketing #marketing #socialmediamarketing #onlinetraining #family #gymlife #personaltrainer #cardio #workoutmotivation #weightlifting #bodybuilding #weightloss #fitdad #fitmom #advocare #nurselife #nutrition #nurses #travelingnurse #entrepreneur #business #energy #mom #momlife #wifelife @jill_thrive4lyfe @cieraaaaa.a
Meet Jill and Ciera, mother and daughter. Jill is a wife, a mom of three, a grandmom, and a traveling nurse. She also worked a 12hr shift last night and drove 20mins more just to train because she values her health and her family.
Helping women achieve their health goal is not even my main agenda. Leading people into the best version of themselves is. The bonus for me in this situation is affecting the next generation, Ciera.
This is what Savage Fitness is about, this is why I am here. Nothing works but work so let's get started moving in the right direction. Savage Fitness LLC, changing lives through movement.
#savagefitnessllc #healthmotivator #digitalmarketing #marketing #socialmediamarketing #onlinetraining #family #gymlife #personaltrainer #cardio #workoutmotivation #weightlifting #bodybuilding #weightloss #fitdad #fitmom #advocare #nurselife #nutrition #nurses #travelingnurse #entrepreneur #business #energy #mom #momlife #wifelife @jill_thrive4lyfe @cieraaaaa.a
What are you waiting on? What will it take for you to take control of your life and not allow a singular situation be a downfall? Let me show you the mindset of working out and the leadership in personal training to help you through not just weight loss, but controlling your life. Nothing works but work. Savage Fitness LLC, changing lives through movement. 
#mindset #takecontrol #lifecoach #healthandfitness #healthandwellness #savagethoughts #savagememes #savagefitnessllc #discipline #weightlifting #weightloss #strengthandconditioning #socialmediamarketing #onlinetraining #nutrition #digitalmarketing #marketing #mentalhealth #music #art
What are you waiting on? What will it take for you to take control of your life and not allow a singular situation be a downfall? Let me show you the mindset of working out and the leadership in personal training to help you through not just weight loss, but controlling your life. Nothing works but work. Savage Fitness LLC, changing lives through movement.
#mindset #takecontrol #lifecoach #healthandfitness #healthandwellness #savagethoughts #savagememes #savagefitnessllc #discipline #weightlifting #weightloss #strengthandconditioning #socialmediamarketing #onlinetraining #nutrition #digitalmarketing #marketing #mentalhealth #music #art
Movement creates emotions. Sometimes the best way to work through an emotional period of life is to create motion in order to deal with your emotions. Nothing works but work Savage Fitness LLC, changing lives through movement. 
#mobility #movement #strengthandconditioning #healthandwellness #bodytransformation #movemore #emergency #emotions #entrepreneur #business #energy #mindset #danger #consciousness #thoughtsbecomethings #savagethoughts #savagememes #savagefitnessllc #healthmotivator #healthcoach #lifecoach #hearthealth #mindbodyspiritconnection #personalgrowthanddevelopment #life #mentalhealth #music #art
Movement creates emotions. Sometimes the best way to work through an emotional period of life is to create motion in order to deal with your emotions. Nothing works but work Savage Fitness LLC, changing lives through movement.
#mobility #movement #strengthandconditioning #healthandwellness #bodytransformation #movemore #emergency #emotions #entrepreneur #business #energy #mindset #danger #consciousness #thoughtsbecomethings #savagethoughts #savagememes #savagefitnessllc #healthmotivator #healthcoach #lifecoach #hearthealth #mindbodyspiritconnection #personalgrowthanddevelopment #life #mentalhealth #music #art
New 4wk group class starting April 10th @5:30am. Monday, Wednesday, and Saturday mornings. Three classes@wk,12 total, with a meal guide included all for $125. Message me now to register. #gymmotivation #grouptrainer #groupclasses #personaltrainer #nutrition #fitdad #fitmom #advocare #motivation #inspiration #savagefitnessllc #movemore #weightlosschallenge @forzexxiv
New 4wk group class starting April 10th @5:30am. Monday, Wednesday, and Saturday mornings. Three classes@wk,12 total, with a meal guide included all for $125. Message me now to register. #gymmotivation #grouptrainer #groupclasses #personaltrainer #nutrition #fitdad #fitmom #advocare #motivation #inspiration #savagefitnessllc #movemore #weightlosschallenge @forzexxiv
How you do anything is how you'll do everything. Be intentional in your action. Be willing to make your actions count and more than that, be willing to make them right. How you do anything is how you'll do everything. Nothing works but work. Savage Fitness LLC, changing lives through movement. #ipledgeallegiancetomygrind #ipromise #entrepreneur #fitness #business #grateful #savagefitnessllc #liveonpurpose #liveyourlife #changemymind #changeyourlife #exercise #business #dotherightthing #actionsspeaklouderthanwords #doittherightway #beconsistent #beintentional #movemore #healthandwellness #savagethoughts #savagememes #character #focus
How you do anything is how you'll do everything. Be intentional in your action. Be willing to make your actions count and more than that, be willing to make them right. How you do anything is how you'll do everything. Nothing works but work. Savage Fitness LLC, changing lives through movement. #ipledgeallegiancetomygrind #ipromise #entrepreneur #fitness #business #grateful #savagefitnessllc #liveonpurpose #liveyourlife #changemymind #changeyourlife #exercise #business #dotherightthing #actionsspeaklouderthanwords #doittherightway #beconsistent #beintentional #movemore #healthandwellness #savagethoughts #savagememes #character #focus
The perfect time never comes. It's the excuse you tell yourself to continue procrastinating. Step forward and live life with no further delays. Discover what you are willing to live for, dedicate your life to that purpose and put in the work. Nothing works but work. 
#purpose #driven #pressforward #motivation #inspiration #fitness #fitness #entrepreneur #business #energy #mindset #savagethoughts #savagememes #savagefitnessllc #healthmotivator #healthcoach #lifecoach #hearthealth
The perfect time never comes. It's the excuse you tell yourself to continue procrastinating. Step forward and live life with no further delays. Discover what you are willing to live for, dedicate your life to that purpose and put in the work. Nothing works but work.
#purpose #driven #pressforward #motivation #inspiration #fitness #fitness #entrepreneur #business #energy #mindset #savagethoughts #savagememes #savagefitnessllc #healthmotivator #healthcoach #lifecoach #hearthealth
When you know your why, your how doesn't matter. Please catch this. When you know why you do what you do, the how of completing that goal will not matter. Know your why. Nothing works but work. Savage Fitness LLC, changing lives through movement. 
#knowyourworth #knowyourwhy #why #drive #driven #purpose #savagefitnessllc #fitness #weightlifting #bodybuilding #wealth #legacy
When you know your why, your how doesn't matter. Please catch this. When you know why you do what you do, the how of completing that goal will not matter. Know your why. Nothing works but work. Savage Fitness LLC, changing lives through movement.
#knowyourworth #knowyourwhy #why #drive #driven #purpose #savagefitnessllc #fitness #weightlifting #bodybuilding #wealth #legacy
Changing your routine on occasion is the key to breaking through plateaus. Change one thing and document how your body responds to it. I got this one from @mr2weeksout. Nothing works but work. Savage Fitness LLC, changing lives through movement. #motivation #movemore #gluteworkout #bootyworkouts #entrepreneur #fitness #weightlifting #bodybuilding #weightloss #savagefitnessllc #strengthandconditioning #healthandwellness
Changing your routine on occasion is the key to breaking through plateaus. Change one thing and document how your body responds to it. I got this one from @mr2weeksout. Nothing works but work. Savage Fitness LLC, changing lives through movement. #motivation #movemore #gluteworkout #bootyworkouts #entrepreneur #fitness #weightlifting #bodybuilding #weightloss #savagefitnessllc #strengthandconditioning #healthandwellness
Heart disease, high blood pressure, heart attacks, high cholesterol, memory loss, dementia and even alzheimers are all things people say they never saw coming. It came out of nowhere. 
This simply isn't true. Each previously named condition is traced back to nutrition and exercise or the lack thereof. Now to be balanced, there's always a few cases that may not fit the model but on average that second stroll to the buffet table is not helpful. 
The decision to eat out or go to the nearest drive-through is literally killing you. Take control. Nothing works but work. Savage Fitness LLC, changing lives through movement. 
#personaltrainer #nutrition #fitdad #fitmom #advocare #savagefitnessllc #hearthealth #mindbodyspiritconnection #mobility #movement #strengthandconditioning #healthandwellness #healthandwellness #yoga #music #art #entrepreneur #fitness #business
Heart disease, high blood pressure, heart attacks, high cholesterol, memory loss, dementia and even alzheimers are all things people say they never saw coming. It came out of nowhere.
This simply isn't true. Each previously named condition is traced back to nutrition and exercise or the lack thereof. Now to be balanced, there's always a few cases that may not fit the model but on average that second stroll to the buffet table is not helpful.
The decision to eat out or go to the nearest drive-through is literally killing you. Take control. Nothing works but work. Savage Fitness LLC, changing lives through movement.
#personaltrainer #nutrition #fitdad #fitmom #advocare #savagefitnessllc #hearthealth #mindbodyspiritconnection #mobility #movement #strengthandconditioning #healthandwellness #healthandwellness #yoga #music #art #entrepreneur #fitness #business
I absolutely love when clients are able to look in the mirror and like what they see. When you change how you relate to yourself, all other relationships automatically change. Self love is the best love. Nothing works but work. Savage Fitness LLC, changing lives through movement. 
#mood #love #selfimprovement #selflove #relationship #reflections #loveyourself #liveonpurpose #liveyourlife #doyou #change #familyfirst #nurselife #travelingnurse #fitwife #fitmom #thrive #savagefitnessllc @jill_thrive4lyfe
I absolutely love when clients are able to look in the mirror and like what they see. When you change how you relate to yourself, all other relationships automatically change. Self love is the best love. Nothing works but work. Savage Fitness LLC, changing lives through movement.
#mood #love #selfimprovement #selflove #relationship #reflections #loveyourself #liveonpurpose #liveyourlife #doyou #change #familyfirst #nurselife #travelingnurse #fitwife #fitmom #thrive #savagefitnessllc @jill_thrive4lyfe
Static warm-ups and stretching done before a workout can be detrimental to muscular integrity and overall health. Perform more dynamic tasks that cause the body to work in a natural and safe manner. When all else fails and you don't know what to do, ask a professional. Nothing works but work. Savage Fitness LLC, changing lives through movement. 
#vegan #vegitarian #nutrition #fitdad #fitmom #advocare #savagefitnessllc  #fitness #personaltrainer #hearthealth #mindbodyspiritconnection #mobility #strengthandconditioning #healthandwellness #movemore #yoga #entrepreneur #fitness #business #energy #mindset #savagethoughts #savagememes #savagefitnessllc #bandworkout #gluteworkout #weightlosstips #squats #socialmediamarketing #onlinetraining #digitalmarketing #marketing
Static warm-ups and stretching done before a workout can be detrimental to muscular integrity and overall health. Perform more dynamic tasks that cause the body to work in a natural and safe manner. When all else fails and you don't know what to do, ask a professional. Nothing works but work. Savage Fitness LLC, changing lives through movement.
#vegan #vegitarian #nutrition #fitdad #fitmom #advocare #savagefitnessllc  #fitness #personaltrainer #hearthealth #mindbodyspiritconnection #mobility #strengthandconditioning #healthandwellness #movemore #yoga #entrepreneur #fitness #business #energy #mindset #savagethoughts #savagememes #savagefitnessllc #bandworkout #gluteworkout #weightlosstips #squats #socialmediamarketing #onlinetraining #digitalmarketing #marketing
Stay tuned for the after #savagefitnessllc #thrivebylevel #thriving #ultra2point0 #healthandwellness #fitness #lifestylechange #family #goals
Movement creates emotions and the opposite of depression is expression. The next time you suppress what you truly want to say, try being truthful and notice the reduction of negatively suppressed symptoms, behavior, and emotions. 
Motion, movement, or exercise can literally and directly change your mind and chemical processes. Instead of becoming dependent on psychotropic pharmacology, engage in more physical activity. Nothing works but work. Savage Fitness LLC, changing lives through movement.
#mentalhealth #help #entrepreneur #fitness #weightlifting #bodybuilding #savagethoughts #savagememes #savagefitnessllc #business #mindset #consciousness #thoughtsbecomethings #nobullshit #beconsistent #liveyourlife #liveonpurpose #lifecoach #coaching #personaltrainer #nutrition #fitdad #fitmom #fitfam
Movement creates emotions and the opposite of depression is expression. The next time you suppress what you truly want to say, try being truthful and notice the reduction of negatively suppressed symptoms, behavior, and emotions.
Motion, movement, or exercise can literally and directly change your mind and chemical processes. Instead of becoming dependent on psychotropic pharmacology, engage in more physical activity. Nothing works but work. Savage Fitness LLC, changing lives through movement.
#mentalhealth #help #entrepreneur #fitness #weightlifting #bodybuilding #savagethoughts #savagememes #savagefitnessllc #business #mindset #consciousness #thoughtsbecomethings #nobullshit #beconsistent #liveyourlife #liveonpurpose #lifecoach #coaching #personaltrainer #nutrition #fitdad #fitmom #fitfam
If you're curious if personal training is the right fit for you, message me now to sign up for a consultation. Nothing works but work. 
#ipledgeallegiancetomygrind #ipromise #entrepreneur #business #fit #fitness #personaltrainer #nutrition #fitdad #fitmom #advocare #motivation #inspiration #savagefitnessllc #win #socialmediamarketing #onlinetraining #digitalmarketing #letsgettowork
If you're curious if personal training is the right fit for you, message me now to sign up for a consultation. Nothing works but work.
#ipledgeallegiancetomygrind #ipromise #entrepreneur #business #fit #fitness #personaltrainer #nutrition #fitdad #fitmom #advocare #motivation #inspiration #savagefitnessllc #win #socialmediamarketing #onlinetraining #digitalmarketing #letsgettowork
Exercise and proper nutrition have been proven to improve mood, physical and mental health, and give an overall better quality of life. With so much information on the subject, what are you waiting for? Get up, get out, and get moving. Savage Fitness LLC, changing lives through movement. 
@dbystry #entrepreneur #fitness #weightlifting #bodybuilding #weightloss #bodytransformation #family #business #mindset #savagethoughts #savagememes #savagefitnessllc #socialmediamarketing #onlinetraining #digitalart #digitalmarketing #marketing #movement #fitnessmotivation #movemore #healthandwellness #gamechanger #personaltrainer #nutrition #fitdad #fitmom #advocare #supplements
Exercise and proper nutrition have been proven to improve mood, physical and mental health, and give an overall better quality of life. With so much information on the subject, what are you waiting for? Get up, get out, and get moving. Savage Fitness LLC, changing lives through movement.
@dbystry #entrepreneur #fitness #weightlifting #bodybuilding #weightloss #bodytransformation #family #business #mindset #savagethoughts #savagememes #savagefitnessllc #socialmediamarketing #onlinetraining #digitalart #digitalmarketing #marketing #movement #fitnessmotivation #movemore #healthandwellness #gamechanger #personaltrainer #nutrition #fitdad #fitmom #advocare #supplements
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. "...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."#vegan #vegitarian #nutrition #fitdad #fitmom #advocare #motivation #savagefitnessllc  #fitness #foodporn #foodjustice #personaltrainer #mindset #mindtransformation #socialmediamarketing #onlinetraining #digitalart #digitalmarketing #soulpower #hearthealth #mindbodyspiritconnection #personalgrowthanddevelopment
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. "...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."#vegan #vegitarian #nutrition #fitdad #fitmom #advocare #motivation #savagefitnessllc  #fitness #foodporn #foodjustice #personaltrainer #mindset #mindtransformation #socialmediamarketing #onlinetraining #digitalart #digitalmarketing #soulpower #hearthealth #mindbodyspiritconnection #personalgrowthanddevelopment
Mental Health carries such a stigma that most are afraid to seek help or admit that they have a problem. Here is the truth. Approximately 1 in 5 adults in the U.S.—43.8 million, or 18.5%—experiences mental illness in a given year. Approximately 1 in 25 adults in the U.S.—9.8 million, or 4.0%—experiences a serious mental illness in a given year that substantially interferes with or limits one or more major life activities.

Be it stress induced, family history, or a traumatic experience, stressing over something that is treatable should never be. Exercise along with proper professional treatment can be the answer for you. Get up, get out, and get active about your treatment and care program now. Nothing works but work. Savage fitness LLC, changing lives through movement. 
#strengthandconditioning #stress #mentalhealth #music #exercise #fitness #savagefitnessllc #entrepreneur #business #seektreatment #gethelp #movement #fitnessmotivation #inspiration #movemore
Mental Health carries such a stigma that most are afraid to seek help or admit that they have a problem. Here is the truth. Approximately 1 in 5 adults in the U.S.—43.8 million, or 18.5%—experiences mental illness in a given year. Approximately 1 in 25 adults in the U.S.—9.8 million, or 4.0%—experiences a serious mental illness in a given year that substantially interferes with or limits one or more major life activities.

Be it stress induced, family history, or a traumatic experience, stressing over something that is treatable should never be. Exercise along with proper professional treatment can be the answer for you. Get up, get out, and get active about your treatment and care program now. Nothing works but work. Savage fitness LLC, changing lives through movement.
#strengthandconditioning #stress #mentalhealth #music #exercise #fitness #savagefitnessllc #entrepreneur #business #seektreatment #gethelp #movement #fitnessmotivation #inspiration #movemore
All of us have internal conflict that at some point causes us to struggle with our current reality. This is not a secret nor anything to be ashamed of. 
Be brave enough to complete the process and engage in the proper dialogue of right thought in order to equate right action. 
Movement creates emotions and exercise has been proven to aid in the recovery and/or prevention of many illnesses. First begin with the conversation.
#thoughtsbecomethings #changeyourlife #lovetheskinyourein #love #change #entrepreneur #business #fitness #fitnessquotes #fitnessmotivation #inspirationalquote #exercise #mentalhealth #personaltraining #healthandwellness #savagethoughts #savagememes #savagefitnessllc #socialmediamarketing #onlinetraining #digitalart #digitalmarketing #marketing
All of us have internal conflict that at some point causes us to struggle with our current reality. This is not a secret nor anything to be ashamed of.
Be brave enough to complete the process and engage in the proper dialogue of right thought in order to equate right action.
Movement creates emotions and exercise has been proven to aid in the recovery and/or prevention of many illnesses. First begin with the conversation.
#thoughtsbecomethings #changeyourlife #lovetheskinyourein #love #change #entrepreneur #business #fitness #fitnessquotes #fitnessmotivation #inspirationalquote #exercise #mentalhealth #personaltraining #healthandwellness #savagethoughts #savagememes #savagefitnessllc #socialmediamarketing #onlinetraining #digitalart #digitalmarketing #marketing
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. "...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."
#healthymealplan #healthandwellness #savagefitnessllc #heal #nutrition #fitdad #fitmom #advocare #motivation #inspiration #fitness #weightlifting #bodybuilding #weightlossjourney #bodytransformation #family #gymlife #personaltrainer #entrepreneur #business #blackenterprise #blackexcellence #melaninmagic #blackmagic #melanin  #digitalmarketing #marketing #marketingdigital #onlinetraining #socialmediamarketing
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. "...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."
#healthymealplan #healthandwellness #savagefitnessllc #heal #nutrition #fitdad #fitmom #advocare #motivation #inspiration #fitness #weightlifting #bodybuilding #weightlossjourney #bodytransformation #family #gymlife #personaltrainer #entrepreneur #business #blackenterprise #blackexcellence #melaninmagic #blackmagic #melanin #digitalmarketing #marketing #marketingdigital #onlinetraining #socialmediamarketing
Now. I want all that I want and I want it now. This is usually the general attitude and mindset of clients upon entering my training program. 
My rebuttal is, "did you gain weight in one day?" The answer is always no. Growing comes when you least expect it but only if you're consistent and patient. I didn't say that it was easy, just necessary.
#grow #neverstopexploring #savagefitnessllc #healthcoach #workoutmotivation #entrepreneur #fitness #business #weightloss #weightlossjourney #bodytransformation #advocare #fitfam #fitdad #fitmom #supplements #nutrition #beconsistent #dobetter
Now. I want all that I want and I want it now. This is usually the general attitude and mindset of clients upon entering my training program.
My rebuttal is, "did you gain weight in one day?" The answer is always no. Growing comes when you least expect it but only if you're consistent and patient. I didn't say that it was easy, just necessary.
#grow #neverstopexploring #savagefitnessllc #healthcoach #workoutmotivation #entrepreneur #fitness #business #weightloss #weightlossjourney #bodytransformation #advocare #fitfam #fitdad #fitmom #supplements #nutrition #beconsistent #dobetter
Change is not difficult, resistance to change is what makes you suffer. I'll rephrase that for you. Living as if your past is current is the reason for you suffering. 
Eating your emotions and our stress now creates a new problem of Health and Wellness to deal with. 
Learn the skills of creating a lifestyle for movement, change, and transformation. All one needs to do is message me to institute the first step. Nothing works but work. Savage Fitness LLC, changing lives through movement. #changemymind #changeyourlife #lovetheskinyourein #exercise #fitness #savagefitnessllc #change #faith #imagination #entrepreneur #business #energy #mindset #fitness #bodytransformation #weightlosstransformation #bodysculpting #advocare #digitalmarketing #marketing #marketingdigital #onlinetraining #newbeginnings #newmindset
Change is not difficult, resistance to change is what makes you suffer. I'll rephrase that for you. Living as if your past is current is the reason for you suffering.
Eating your emotions and our stress now creates a new problem of Health and Wellness to deal with.
Learn the skills of creating a lifestyle for movement, change, and transformation. All one needs to do is message me to institute the first step. Nothing works but work. Savage Fitness LLC, changing lives through movement. #changemymind #changeyourlife #lovetheskinyourein #exercise #fitness #savagefitnessllc #change #faith #imagination #entrepreneur #business #energy #mindset #fitness #bodytransformation #weightlosstransformation #bodysculpting #advocare #digitalmarketing #marketing #marketingdigital #onlinetraining #newbeginnings #newmindset
Change is not difficult, resistance to change is what makes you suffer. I'll rephrase that for you. Living as if your past is current is the reason for you suffering. 
Eating your emotions and our stress now creates a new problem of Health and Wellness to deal with. 
Learn the skills of creating a lifestyle for movement, change, and transformation. All one needs to do is message me to institute the first step. Nothing works but work. Savage Fitness LLC, changing lives through movement. #vegan #vegitarian #nutrition #fitdad #fitmom #advocare #motivation #savagefitnessllc  #fitness #foodporn #foodjustice #personaltrainer #newlife #newmindset #newbeginnings #change #entrepreneur #business #energy #mindset #savagethoughts #savagememes #digitalmarketing #marketing #media #marketingdigital #onlinetraining #weightloss
Change is not difficult, resistance to change is what makes you suffer. I'll rephrase that for you. Living as if your past is current is the reason for you suffering.
Eating your emotions and our stress now creates a new problem of Health and Wellness to deal with.
Learn the skills of creating a lifestyle for movement, change, and transformation. All one needs to do is message me to institute the first step. Nothing works but work. Savage Fitness LLC, changing lives through movement. #vegan #vegitarian #nutrition #fitdad #fitmom #advocare #motivation #savagefitnessllc  #fitness #foodporn #foodjustice #personaltrainer #newlife #newmindset #newbeginnings #change #entrepreneur #business #energy #mindset #savagethoughts #savagememes #digitalmarketing #marketing #media #marketingdigital #onlinetraining #weightloss
We are taught to believe that we are what we eat. I've now found that to be untrue. It is more accurate to say that we are what we eat eats. Allow me to expound.  The majority of our food is not found in the wild grazing grass and other natural foods. Contrary. Hogs, cows, chickens, and fish are most likely farmed now and less likely to be exposed to open pastures, sunlight, and running free. 
More times than not, our food is fed a diet of corn, injected with multiple drugs for "safe consumption", and given far too many growth hormones and anti-bacterial drugs. We ingest what they've been injected with. Sure most of us think we're safe but the truth is we are not. 
Cows don't eat meat but we are taught to eat meat for protein. Please re-read that. Cows obtain their protein from plants as well as buffalo, oxen, rhinos, giraffes, most whales, gorillas, and the largest and strongest land mammal, Elephants. I don't want you to think like me, I just want you to think differently. 
#vegan #vegitarian #nutrition #fitdad #fitmom #advocare #motivation #savagefitnessllc  #fitness #foodporn #foodjustice #personaltrainer #think #plantbasedprotein #plantbaseddiet #yoga #weightlifting #bodybuilding #weightloss #hearthealth #mindbodyspiritconnection #mobility #movement #strengthandconditioning #movemore #healthandwellness #savagememes #animals #entrepreneur #business
We are taught to believe that we are what we eat. I've now found that to be untrue. It is more accurate to say that we are what we eat eats. Allow me to expound. The majority of our food is not found in the wild grazing grass and other natural foods. Contrary. Hogs, cows, chickens, and fish are most likely farmed now and less likely to be exposed to open pastures, sunlight, and running free.
More times than not, our food is fed a diet of corn, injected with multiple drugs for "safe consumption", and given far too many growth hormones and anti-bacterial drugs. We ingest what they've been injected with. Sure most of us think we're safe but the truth is we are not.
Cows don't eat meat but we are taught to eat meat for protein. Please re-read that. Cows obtain their protein from plants as well as buffalo, oxen, rhinos, giraffes, most whales, gorillas, and the largest and strongest land mammal, Elephants. I don't want you to think like me, I just want you to think differently.
#vegan #vegitarian #nutrition #fitdad #fitmom #advocare #motivation #savagefitnessllc  #fitness #foodporn #foodjustice #personaltrainer #think #plantbasedprotein #plantbaseddiet #yoga #weightlifting #bodybuilding #weightloss #hearthealth #mindbodyspiritconnection #mobility #movement #strengthandconditioning #movemore #healthandwellness #savagememes #animals #entrepreneur #business
Name something you can't do. Think about it. How upset are you? Think about the thing(s) you can't do and ask yourself if those limitations upset you. Could that thing be the blockage to your next level of success? Could it bring your family closer, promote you on our job, or hold the key to thinking differently?

What, better yet, who holds you captive to the current level you're stuck on? If you're having an internal conflict with plateauing then you're on the right track. I would much rather die on empty than with unrealized potential. Think about what you think about and re-think everything. Nothing works but work. 
#ipledgeallegiancetomygrind #ipromise #entrepreneur #business #fitness #work #savagefitnessllc #nothingworksbutwork #nolimit #nobullshit #beconsistent #dobetter
Name something you can't do. Think about it. How upset are you? Think about the thing(s) you can't do and ask yourself if those limitations upset you. Could that thing be the blockage to your next level of success? Could it bring your family closer, promote you on our job, or hold the key to thinking differently?

What, better yet, who holds you captive to the current level you're stuck on? If you're having an internal conflict with plateauing then you're on the right track. I would much rather die on empty than with unrealized potential. Think about what you think about and re-think everything. Nothing works but work.
#ipledgeallegiancetomygrind #ipromise #entrepreneur #business #fitness #work #savagefitnessllc #nothingworksbutwork #nolimit #nobullshit #beconsistent #dobetter
What the heck! Had to brace my hand on the handle to take the pics, lol! #savagefitnessllc #thrive #circulate #build #recover #form #move #workout #fitness #health #vegetarian
What the heck! Had to brace my hand on the handle to take the pics, lol! #savagefitnessllc #thrive #circulate #build #recover #form #move #workout #fitness #health #vegetarian
Another opportunity to achieve our goals. If showing up at your job has resulted in you feeling depressed, anxious, angry and your spark has simply gone then it's time to reconsider your why. Do what you love, love what you do. 
Otherwise you're wasting everyone's time, including your own. Take the lesson and principles learned and apply them to some skillset that you actually want to achieve. 
#money #family #mood #monday #morningmotivation #motivation #inspiration #savagefitnessllc #dowhatyoulove #lovewhatyoudo #dontwait #doitnow #entrepreneur #fitness #business #liveonpurpose #liveyourlife #changemymind #changeyourlife #lifelessons #lifelessons
Another opportunity to achieve our goals. If showing up at your job has resulted in you feeling depressed, anxious, angry and your spark has simply gone then it's time to reconsider your why. Do what you love, love what you do.
Otherwise you're wasting everyone's time, including your own. Take the lesson and principles learned and apply them to some skillset that you actually want to achieve.
#money #family #mood #monday #morningmotivation #motivation #inspiration #savagefitnessllc #dowhatyoulove #lovewhatyoudo #dontwait #doitnow #entrepreneur #fitness #business #liveonpurpose #liveyourlife #changemymind #changeyourlife #lifelessons #lifelessons
Stimulation, activation, engagement and variety are all key components of any healthy lifestyle for nutrition, exercise, education as well as all other areas of life.  A strong core is essential for your body to adjust and react as life changes and demands you to move more. Health and Wellness, or Personal Training goes beyond having a fit body, but more importantly a healthy brain and relationships. 
Although most simply count out how many reps you've done or have left, my approach is the whole being. Kim, the client in this video, manages her stress and anxiety totally differently now than last year. Movement is key. I'm ready when you are. In the meantime never forget, nothing works but work.  #entrepreneur #business #fitness #fun #love #change #faith #imagination #onlinetraining #personaltrainer #lifecoach #coaching #lifelessons #overcome #healthandwellness #savagethoughts #savagememes #savagefitnessllc #socialmediamarketing #healthmotivator #digitalmarketing #marketing #digitalart #ancestors #soul #music #anxiety #fightdepression #inspiration #nutrition
Stimulation, activation, engagement and variety are all key components of any healthy lifestyle for nutrition, exercise, education as well as all other areas of life. A strong core is essential for your body to adjust and react as life changes and demands you to move more. Health and Wellness, or Personal Training goes beyond having a fit body, but more importantly a healthy brain and relationships.
Although most simply count out how many reps you've done or have left, my approach is the whole being. Kim, the client in this video, manages her stress and anxiety totally differently now than last year. Movement is key. I'm ready when you are. In the meantime never forget, nothing works but work. #entrepreneur #business #fitness #fun #love #change #faith #imagination #onlinetraining #personaltrainer #lifecoach #coaching #lifelessons #overcome #healthandwellness #savagethoughts #savagememes #savagefitnessllc #socialmediamarketing #healthmotivator #digitalmarketing #marketing #digitalart #ancestors #soul #music #anxiety #fightdepression #inspiration #nutrition
If you're paying attention to my posts you'll notice that my food doesn't change much. When you are eating for specific goals you stay with what is proven to work for your body. #vegan #vegitarian #nutrition #fitdad #fitmom #advocare #motivation #savagefitnessllc  #fitness #foodporn #foodjustice #personaltrainer #passion #drive #entrepreneur #business #energy #mindset #consciousness #thoughtsbecomethings #savagethoughts #savagememes #eattolive #healthandfitness #healthandwellness #hustle #gymmotivation #behonestwithyourself
If you're paying attention to my posts you'll notice that my food doesn't change much. When you are eating for specific goals you stay with what is proven to work for your body. #vegan #vegitarian #nutrition #fitdad #fitmom #advocare #motivation #savagefitnessllc  #fitness #foodporn #foodjustice #personaltrainer #passion #drive #entrepreneur #business #energy #mindset #consciousness #thoughtsbecomethings #savagethoughts #savagememes #eattolive #healthandfitness #healthandwellness #hustle #gymmotivation #behonestwithyourself
Sometimes the most important thing you can do is to simply keep going. Disappointment will come, failure will occur, loss of friendship, relationships, and loss of life. Acknowledge it, mourn if you must but do it while you continue to move forward. No matter what happens today, please, keep moving forward. Nothing works but work. 
#keepmoving #overcome #empower #power #love #loveyourself #entrepreneur #fitness #business #grateful #savagefitnessllc #liveonpurpose #socialmediamarketing #dontstop #achievment #goalgetter #work #faith #imagination #lovewhatyoudo
Sometimes the most important thing you can do is to simply keep going. Disappointment will come, failure will occur, loss of friendship, relationships, and loss of life. Acknowledge it, mourn if you must but do it while you continue to move forward. No matter what happens today, please, keep moving forward. Nothing works but work.
#keepmoving #overcome #empower #power #love #loveyourself #entrepreneur #fitness #business #grateful #savagefitnessllc #liveonpurpose #socialmediamarketing #dontstop #achievment #goalgetter #work #faith #imagination #lovewhatyoudo
I've said it before and I'll say it again. Bands are limitless possibilities. Nothing works but work, Savage Fitness LLC, changing lives through movement. #liveonpurpose #legday #butt #gluteworkout #advocare #fitfam #savagefitnessllc #plantbasedprotein #fitmom #bandworkout
I've said it before and I'll say it again. Bands are limitless possibilities. Nothing works but work, Savage Fitness LLC, changing lives through movement. #liveonpurpose #legday #butt #gluteworkout #advocare #fitfam #savagefitnessllc #plantbasedprotein #fitmom #bandworkout
Sometimes learning how to lose is more important than winning. How you accept a loss tells more about your depth of character than winning ever will. If you're humble, you can not only see and learn the lesson, but apply it to your next step. Learning how to lose is as  important as winning. Here's the jewel. If you learn the lesson and apply it, it was never a loss. Can l get an Amen?!
#zin #zen #wisdom #motivation #inspiration #savagefitnessllc #win #winning #loss #losing #character #integrity #entrepreneur #fitness #business #grateful #learn #lookdeeper #ipledgeallegiancetomygrind #ipromise #battles #lifecoach #coaching #lifelessons #overcome #healthandfitness #healthandwellness
Sometimes learning how to lose is more important than winning. How you accept a loss tells more about your depth of character than winning ever will. If you're humble, you can not only see and learn the lesson, but apply it to your next step. Learning how to lose is as important as winning. Here's the jewel. If you learn the lesson and apply it, it was never a loss. Can l get an Amen?!
#zin #zen #wisdom #motivation #inspiration #savagefitnessllc #win #winning #loss #losing #character #integrity #entrepreneur #fitness #business #grateful #learn #lookdeeper #ipledgeallegiancetomygrind #ipromise #battles #lifecoach #coaching #lifelessons #overcome #healthandfitness #healthandwellness

Contik - это обзорщик фото и видео из Инстаграма.