#persevere

This fun flower greeted me this morning at West Blvd elementary school. We are continuing the conversation of perseverance. Never ever ever ever ever give up on your goal! Never ever ever ever ever give up on your dreams! It takes time and struggle for a seed to become a flower, plant or a tree. Just keep swimming! Contact @lblifemahoningvalley to have us visit your school. #LBLife #CharacterCoach #ValuesMatter #values #character #persevere #charactereducation #charactered #valueseducation #LoriV
This fun flower greeted me this morning at West Blvd elementary school. We are continuing the conversation of perseverance. Never ever ever ever ever give up on your goal! Never ever ever ever ever give up on your dreams! It takes time and struggle for a seed to become a flower, plant or a tree. Just keep swimming! Contact @lblifemahoningvalley to have us visit your school. #LBLife #CharacterCoach #ValuesMatter #values #character #persevere #charactereducation #charactered #valueseducation #LoriV
This fun flower greeted me this morning at West Blvd elementary school. We are continuing the conversation of perseverance. Never ever ever ever ever give up on your goal! Never ever ever ever ever give up on your dreams! It takes time and struggle for a seed to become a flower, plant or a tree. Just keep swimming! Contact @lblifemahoningvalley to have us visit your school. #LBLife #CharacterCoach #ValuesMatter #values #character #persevere #charactereducation #charactered #valueseducation #LoriV
This fun flower greeted me this morning at West Blvd elementary school. We are continuing the conversation of perseverance. Never ever ever ever ever give up on your goal! Never ever ever ever ever give up on your dreams! It takes time and struggle for a seed to become a flower, plant or a tree. Just keep swimming! Contact @lblifemahoningvalley to have us visit your school. #LBLife #CharacterCoach #ValuesMatter #values #character #persevere #charactereducation #charactered #valueseducation #LoriV
#roadtothedream#10x #balance #handstand #workout #persevere #BarBrothers#мотивация #gymnastics #acrobatics #split #streching#world #flexibility #sport #vegan #summer #moskow #beast #bar #handstand #rd #sport #workouts #цитаты#workout #путькуспеху#hardworkandsweat#motivation #будьсобой
I am truly proud of you! I say this because I don’t think we hear that phrase nearly as often as we should. Today, I want you to be proud of how much you have accomplished. Whether it be in sports, academics, relationships, hobbies, anything that makes you proud to be who you are I want you to embrace that today! Please don’t be discouraged if you are not getting the recognition you so truly deserve all of the time. Just keep on your path in life and keep chasing and following your dreams. You are loved and you are most certainly important! I’m very proud of you! Don’t ever give up on yourself ❤️ #IAmLoved #Proud #Healing #Strength #Persevere
I am truly proud of you! I say this because I don’t think we hear that phrase nearly as often as we should. Today, I want you to be proud of how much you have accomplished. Whether it be in sports, academics, relationships, hobbies, anything that makes you proud to be who you are I want you to embrace that today! Please don’t be discouraged if you are not getting the recognition you so truly deserve all of the time. Just keep on your path in life and keep chasing and following your dreams. You are loved and you are most certainly important! I’m very proud of you! Don’t ever give up on yourself ❤️ #IAmLoved #Proud #Healing #Strength #Persevere
Off to the last exam of second year!✨
Off to the last exam of second year!✨
⚜️Happy Birthday Christina! I’m grateful for you , and everything you do - you are beyond talented , hard worker and loyal , Even tho you’ve only been with for a few months , you stayed through thick and thin and I can always count you ! .
Today and every day , I wish you health , happiness and everything your heart desires ! ❤️ #happybirthday .
@bubblegirl4250 .
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#girlsquad .
#womenempowerment 
#financialfreedom .
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#lakecountyillinois #wfg#moneygarden #truenorth #maxout#greatness 
#love #kindness #compassion#dream #financialfreedom#entrepreneur #women#empowerment #leadership #growth#money #serveothers
#persevere #girlboss#womeninpower #nevergiveup 
#embraceadversity #mindset #believe
⚜️Happy Birthday Christina! I’m grateful for you , and everything you do - you are beyond talented , hard worker and loyal , Even tho you’ve only been with for a few months , you stayed through thick and thin and I can always count you ! .
Today and every day , I wish you health , happiness and everything your heart desires ! ❤️ #happybirthday .
@bubblegirl4250 .
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#girlsquad .
#womenempowerment
#financialfreedom .
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#lakecountyillinois #wfg#moneygarden #truenorth #maxout#greatness
#love #kindness #compassion#dream #financialfreedom#entrepreneur #women#empowerment #leadership #growth#money #serveothers
#persevere #girlboss#womeninpower #nevergiveup
#embraceadversity #mindset #believe
20 rep squats with 375#
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I used to love to challenge my mind every once in a while at the end of a training cycle with 20 rep squats.  I saw World Strongest Man runner up Jesse Marunde hit 405x20 and the grit to get through those reps looked crazy intense, so that was my goal to reach that.  I fell a bit short on this one but that's alright.  Not bad for weighing 220-225 at that time.
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When performed correctly, squats are one of the best exercises for most athletes to help build power, strength, and transfer to more explosive movements like jumping and sprinting.  They are also excellent for building the lower body and improving fitness.
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The problem I see with younger athletes is how squats are performed.  Using crappy form can set you up for lower back and knee injuries.  It also won't have the same potential to transfers assisting in athletic endeavors as you would like.  It can be hard to drop the ego and lower the weight, but look at what you have to gain by performing the movements correctly -> reduced risk of injury, improved longevity in athletics and fitness, improved performance, stronger legs, more hypertrophy if that is your goal, etc
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Want to learn how to squat the right way and perform better ?  Get in touch and let's get started. 👊💪
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#throwback #squats #jump #trugritfitness  #drugfree #commit #persevere #transform #trainsmart #plantstrong #plantbased #plantbuilt #plantpowered #plantprotein #fitness #vegan #veganfitness #veganmuscle #veganbodybuilding #herbivore
20 rep squats with 375#
.
I used to love to challenge my mind every once in a while at the end of a training cycle with 20 rep squats. I saw World Strongest Man runner up Jesse Marunde hit 405x20 and the grit to get through those reps looked crazy intense, so that was my goal to reach that. I fell a bit short on this one but that's alright. Not bad for weighing 220-225 at that time.
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When performed correctly, squats are one of the best exercises for most athletes to help build power, strength, and transfer to more explosive movements like jumping and sprinting. They are also excellent for building the lower body and improving fitness.
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The problem I see with younger athletes is how squats are performed. Using crappy form can set you up for lower back and knee injuries. It also won't have the same potential to transfers assisting in athletic endeavors as you would like. It can be hard to drop the ego and lower the weight, but look at what you have to gain by performing the movements correctly -> reduced risk of injury, improved longevity in athletics and fitness, improved performance, stronger legs, more hypertrophy if that is your goal, etc
.
Want to learn how to squat the right way and perform better ? Get in touch and let's get started. 👊💪
___________________________
#throwback #squats #jump #trugritfitness #drugfree #commit #persevere #transform #trainsmart #plantstrong #plantbased #plantbuilt #plantpowered #plantprotein #fitness #vegan #veganfitness #veganmuscle #veganbodybuilding #herbivore
It takes work, grit and consistency.  It’s lonely at the top because so few will do what it takes to get there.  But the truth is... your never really at the top, and be thankful for that! #grit #hardwork #climbing #motivation #strive #thrive #persevere #hairsalon #hairstylist #annapolis #americansalon #modernsalon #behindthechair #annapolissalon #annapolisstylist #annapolishair #marylandhairsalon
It takes work, grit and consistency. It’s lonely at the top because so few will do what it takes to get there. But the truth is... your never really at the top, and be thankful for that! #grit #hardwork #climbing #motivation #strive #thrive #persevere #hairsalon #hairstylist #annapolis #americansalon #modernsalon #behindthechair #annapolissalon #annapolisstylist #annapolishair #marylandhairsalon
#universe#universallaw#loa#lawofattraction#love#life#listen#faith#belief#integrity#spiritual#health#fitness#soul#wisdom#humble#honesty#truth#inspire#peace#positivity#positivethinking#humanity#happiness#strength#persevere#gratitude#forgiveness#conscience#kindness
#faith #possible #persevere #overcome
Hoje é dia de celebrar mais um ano de vida! E sou grato a Deus, família, namorada e amigos pelas conquistas. 
São 32 anos com muita história  tristes e alegres. Mas que me tornaram mais forte e moldaram o meu caráter.

Sei que Grandes coisas estão por vir!

Obrigado Deus!! #naodesanime #persevere #DeusEstaNoControle
Hoje é dia de celebrar mais um ano de vida! E sou grato a Deus, família, namorada e amigos pelas conquistas.
São 32 anos com muita história tristes e alegres. Mas que me tornaram mais forte e moldaram o meu caráter.

Sei que Grandes coisas estão por vir!

Obrigado Deus!! #naodesanime #persevere #DeusEstaNoControle
I will always persevere no matter who or what tries to get me down✌🏼I’ve been through a lot in the past 6 years. Everyday I deal with crippling anxiety and depression and constant thoughts of self harm. Now I’m working on me I’m going to the gym, hanging out with friends again and I’m slowly but surely getting there. But the one thing holding me back is a lot of  pettiness and bitterness in the world around me therefore I am allowing myself to cleanse my life of the negative and focus on my positive 🤙🏼 #mentalhealth #anxietyproblems #negativepeople #cleanseyourlife #positiveenergyonly #doitforyourself  #doitforyouhealth #noonehaspoweroveryou #persevere #staystrong #loveyourself
I will always persevere no matter who or what tries to get me down✌🏼I’ve been through a lot in the past 6 years. Everyday I deal with crippling anxiety and depression and constant thoughts of self harm. Now I’m working on me I’m going to the gym, hanging out with friends again and I’m slowly but surely getting there. But the one thing holding me back is a lot of pettiness and bitterness in the world around me therefore I am allowing myself to cleanse my life of the negative and focus on my positive 🤙🏼 #mentalhealth #anxietyproblems #negativepeople #cleanseyourlife #positiveenergyonly #doitforyourself #doitforyouhealth #noonehaspoweroveryou #persevere #staystrong #loveyourself
Just because no one is looking over your shoulder, makes it even more harder not to settle but #don’t #settle
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I don’t own the rights to this song
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#start #finish #startfinish #detroit #persevere #donotsettle #achievers #achievement #don’t #settle #quittersneverwin #winnersneverquit #black #white #brown #red #yellow #TheReach4Men #reachforthestars
Just because no one is looking over your shoulder, makes it even more harder not to settle but #don’t #settle
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I don’t own the rights to this song
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#start #finish #startfinish #detroit #persevere #donotsettle #achievers #achievement #don’t #settle #quittersneverwin #winnersneverquit #black #white #brown #red #yellow #TheReach4Men #reachforthestars
Haverá sempre alguém que duvide da sua capacidade ou mesmo inveje a sua perseverança. 
Cabe somente a você ignorar e correr atrás dos seus sonhos. 
Ou, simplesmente desistir e se tornar mais um a duvidar da sua capacidade e invejar quem sonha! 
#gratidão🙏 #bomdia #deusefiel #sonhe #persevere #lute ♥️
Haverá sempre alguém que duvide da sua capacidade ou mesmo inveje a sua perseverança.
Cabe somente a você ignorar e correr atrás dos seus sonhos.
Ou, simplesmente desistir e se tornar mais um a duvidar da sua capacidade e invejar quem sonha!
#gratidão🙏 #bomdia #deusefiel #sonhe #persevere #lute ♥️
🔅MOTIVATIONAL THURSDAY! 🔅
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🙋🏽‍♀️I am here to encourage you, remind you that YOU ARE WONDERFUL, tell you that I BELIEVE IN YOU! You AREA BRAVE, smart, and BEYOND capable of accomplishing your dreams and more! I’m here to remind of this today and every day you need to hear it! No matter what life is throwing at you...YOU WILL OVERCOME AND PERSEVERE! And if u ever find a day that you doubt yourself just remember I NEVER doubt your capabilities! You are absolutely KILLING this thing called life! •
💁🏽‍♀️Together we’re getting to the top! It’s not a race though...just remember we’re all on our own timeline so JUST KEEP PUSHING AND NEVER EVER GIVE UP!! 🔥
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One more day until the weekend!! LETS PUSH WE GOT THIS! 💪🏼
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#motivation #motivationalthursday #goodmorning #thursday #motivationalquotes #motivate #fridayeve #positivevibesonly #brave #smart #capable #encourage #persevere #overcome #workhard #positivevibes #arbonne #healthymind #buildeachotherup #togetherwecan #youcandoit #ibelieveinyou #believe #strength
🔅MOTIVATIONAL THURSDAY! 🔅



🙋🏽‍♀️I am here to encourage you, remind you that YOU ARE WONDERFUL, tell you that I BELIEVE IN YOU! You AREA BRAVE, smart, and BEYOND capable of accomplishing your dreams and more! I’m here to remind of this today and every day you need to hear it! No matter what life is throwing at you...YOU WILL OVERCOME AND PERSEVERE! And if u ever find a day that you doubt yourself just remember I NEVER doubt your capabilities! You are absolutely KILLING this thing called life! •
💁🏽‍♀️Together we’re getting to the top! It’s not a race though...just remember we’re all on our own timeline so JUST KEEP PUSHING AND NEVER EVER GIVE UP!! 🔥

One more day until the weekend!! LETS PUSH WE GOT THIS! 💪🏼


#motivation #motivationalthursday #goodmorning #thursday #motivationalquotes #motivate #fridayeve #positivevibesonly #brave #smart #capable #encourage #persevere #overcome #workhard #positivevibes #arbonne #healthymind #buildeachotherup #togetherwecan #youcandoit #ibelieveinyou #believe #strength
Just because no one is looking over your shoulder, makes it even more harder not to settle but #don’t #settle
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I don’t own the rights to this song
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#start #finish #startfinish #detroit #persevere #donotsettle #achievers #achievement #don’t #settle #quittersneverwin #winnersneverquit #black #white #brown #red #yellow #TheReach4Men #reachforthestars
Just because no one is looking over your shoulder, makes it even more harder not to settle but #don’t #settle
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I don’t own the rights to this song
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#start #finish #startfinish #detroit #persevere #donotsettle #achievers #achievement #don’t #settle #quittersneverwin #winnersneverquit #black #white #brown #red #yellow #TheReach4Men #reachforthestars
Yessssssss🔥🔥🔥
#keepfighting #hustle #makemoney #invest # rich #keepgrinding💪 #bepersistent #persevere #youcanmakeit #makeithappen
#universe#universallaw#loa#lawofattraction#love#life#listen#faith#belief#integrity#spiritual#health#fitness#soul#wisdom#humble#honesty#truth#inspire#peace#positivity#positivethinking#humanity#happiness#strength#persevere#gratitude#forgiveness#conscience#kindness
Trees can grow in the unlikeliest of places, except where humans won’t let them grow.
Trees can grow in the unlikeliest of places, except where humans won’t let them grow.
Ande com pessoas que tem o mesmo objetivo que você!! 🙌👊💥
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#marketingdigital #bomdia #quintafeira #persevere  #geracaodevalor #rendaonlinepassoapasso #rendaextra #viverdevendas #empreender #empreendertransforma #nomadedigital
Ande com pessoas que tem o mesmo objetivo que você!! 🙌👊💥
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#marketingdigital #bomdia #quintafeira #persevere #geracaodevalor #rendaonlinepassoapasso #rendaextra #viverdevendas #empreender #empreendertransforma #nomadedigital
#universe#universallaw#loa#lawofattraction#love#life#listen#faith#belief#integrity#spiritual#health#fitness#soul#wisdom#humble#honesty#truth#inspire#peace#positivity#positivethinking#humanity#happiness#strength#persevere#gratitude#forgiveness#conscience#kindness
Keep fucking going!
#keepfuckinggoing #nevergiveup #persevere #pushforward #workout #inspire #fckityfck #fuckityfuck #rings #stampedjewelry #handstampedrings #ringset #stackingrings
#leidaatração 
#lute #acredite 
#persevere 
#sonhe #viva 
#deusnocomando
Don’t bring yesterday’s disappointments and burdens into today. Choose to look at the day as a fresh new start with a clean slate. Struggling with this concept, take the focus off of yourself and your stress by doing something nice or thoughtful for someone else. It can be a random act of kindness or as simple as paying someone a compliment. The more you do this, the more your attitude and day will improve. Encourage someone who also may be struggling, inspire others by showing up in your own life with grace and enthusiasm. Practice gratitude! Be grateful for the positive things in your life, be grateful for the problems you don’t have. Have faith and trust that your life will fall into place at the perfect time and you will end up where you truly want to be. 
Oh, and smile! 😊
#youcandothis #cleanslate #beanencourager #createalifeyoulove #onedayatatime #momlife #confidence #grace #enthusiasm #persevere #neverlookback #beallin #smile #anewday
Don’t bring yesterday’s disappointments and burdens into today. Choose to look at the day as a fresh new start with a clean slate. Struggling with this concept, take the focus off of yourself and your stress by doing something nice or thoughtful for someone else. It can be a random act of kindness or as simple as paying someone a compliment. The more you do this, the more your attitude and day will improve. Encourage someone who also may be struggling, inspire others by showing up in your own life with grace and enthusiasm. Practice gratitude! Be grateful for the positive things in your life, be grateful for the problems you don’t have. Have faith and trust that your life will fall into place at the perfect time and you will end up where you truly want to be.
Oh, and smile! 😊
#youcandothis #cleanslate #beanencourager #createalifeyoulove #onedayatatime #momlife #confidence #grace #enthusiasm #persevere #neverlookback #beallin #smile #anewday
É preciso aprender a ser fiel na dificuldade, na facilidade não te fará diferente, monte uma estratégia vencedora!!!
#BomDia
#Persista
#Persevere
#Survive
#Sobreviva 🙌❤️🙏
@aptosrededejovens
É preciso aprender a ser fiel na dificuldade, na facilidade não te fará diferente, monte uma estratégia vencedora!!!
#BomDia
#Persista
#Persevere
#Survive
#Sobreviva 🙌❤️🙏
@aptosrededejovens
#God #purpose #pain #reason #struggle #reward #faithfulness #persevere #2019Motivation #Motivation2019 #ET #EricThomasMotivation
Не слушай никого, кто скажет, будто ты чего-то не можешь. Даже меня. Понял? Если есть мечта, оберегай её. Люди, которые чего-то не могут, будут уверять, что и у тебя не выйдет. Поставил цель — добейся. И точка. Следуй за своей мечтой!

#цитаты #цель #успех ##несдавайся #здесьисейчас #взятьисделать #вера #путькуспеху #путь #любимоедело #действуй #дальшебольше #спорт #мотивация
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#workout #roadtothedream #rd #roadtothemotivation #__roadtothedrem #trening #motivation #acrobatics #persevere #sport #sportsmemes #fitness
Не слушай никого, кто скажет, будто ты чего-то не можешь. Даже меня. Понял? Если есть мечта, оберегай её. Люди, которые чего-то не могут, будут уверять, что и у тебя не выйдет. Поставил цель — добейся. И точка. Следуй за своей мечтой!

#цитаты #цель #успех ##несдавайся #здесьисейчас #взятьисделать #вера #путькуспеху #путь #любимоедело #действуй #дальшебольше #спорт #мотивация
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#workout #roadtothedream #rd #roadtothemotivation #__roadtothedrem #trening #motivation #acrobatics #persevere #sport #sportsmemes #fitness
Como é difícil perseverar na meditação na Palavra. São tantos os ruídos e estímulos que tiram nossa atenção do que realmente importa. Temos que pedir graça e misericórdia ao Senhor, diariamente, para que Ele nos abençoe e conduza. 
#persevere #Versículododia #salmos #MeditaçãonaPalavra  #MãeReformada
Como é difícil perseverar na meditação na Palavra. São tantos os ruídos e estímulos que tiram nossa atenção do que realmente importa. Temos que pedir graça e misericórdia ao Senhor, diariamente, para que Ele nos abençoe e conduza.
#persevere #Versículododia #salmos #MeditaçãonaPalavra #MãeReformada
Fixe ton but et différence toi des autres !
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#avignon #entrepreneurlife #determined #persevere #motivation
Fixe ton but et différence toi des autres !
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#avignon #entrepreneurlife #determined #persevere #motivation
KEEP going. Anything less is beneath you, your destiny and your purpose.

#lifelessons #persevere #bediligent #CEO #arewethepeople #NKSquared #blogger #workingoffthebeatenpath #podcaster #comingoutofthebasement #sueña #fiercelyfoodie #we#fiercelyfoodie
The path to success and living a quality life is taking deliberate massive action. 💥 the more action you take , the faster you will tick goals off your list.  It is easy to say ,the challenge comes with doing ~ ✔️ Action is growth ✔️ Action is movement towards a plan and vision
✔️ Consistent action keeps us away from comfort zones and becoming sluggish 
#takeaction
#beproactive
#takeinitiative 
#growthmindset 
@tonyrobbins
The path to success and living a quality life is taking deliberate massive action. 💥 the more action you take , the faster you will tick goals off your list. It is easy to say ,the challenge comes with doing ~ ✔️ Action is growth ✔️ Action is movement towards a plan and vision
✔️ Consistent action keeps us away from comfort zones and becoming sluggish
#takeaction
#beproactive
#takeinitiative
#growthmindset
@tonyrobbins
If you want to change the world, invest in women. ~Melinda Gates 💫❤️ Happy Thursday!
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#investinwomen #changetheworld #womenhelpingwomen #supportwomen #womeninbusiness #growthmindset #keepongoing #persevere #focus #womenintheworld #womenwhowrite
If you want to change the world, invest in women. ~Melinda Gates 💫❤️ Happy Thursday!
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#investinwomen #changetheworld #womenhelpingwomen #supportwomen #womeninbusiness #growthmindset #keepongoing #persevere #focus #womenintheworld #womenwhowrite
One of my biggest lessons! Don’t let fear get in the way of where you need to go. #persevere #dontletfearstopyou #realestate #realestateagent #realestateinvestor #realestatebroker
One of my biggest lessons! Don’t let fear get in the way of where you need to go. #persevere #dontletfearstopyou #realestate #realestateagent #realestateinvestor #realestatebroker
"The body of Christ is like a single body, which has many parts; it is still one body, even though it is made up of different parts." 1 Cor 12:12 #wisdomspeakstoday #liferenovations #dailydose #jacquigoudeau #bodyparts #bodyofchrist #workingtogether #womenworkingtogether #difference #differentlyabled
"The body of Christ is like a single body, which has many parts; it is still one body, even though it is made up of different parts." 1 Cor 12:12 #wisdomspeakstoday #liferenovations #dailydose #jacquigoudeau #bodyparts #bodyofchrist #workingtogether #womenworkingtogether #difference #differentlyabled
SCENE 1 IS DONE!

God is good (´∀`)
And have you completely forgotten this word of encouragement that addresses you as a father addresses his son? It says, “My son, do not make light of the Lord’s discipline, and do not lose heart when he rebukes you,
Hebrews 12:5 NIV
#persevere
#gospeltruth
#art
#sketch#comic#God#Jesus#Christiananime#LoveJesus#JesusChrist#saviour#HolySpirit#love#grace#faith#truth#liberty#confidence#beautiful#art#amateurartist#artist#drawings#sketchart#sketching#cartoons#cartoonist#kingdomart#blueartist#amen
SCENE 1 IS DONE!

God is good (´∀`)
And have you completely forgotten this word of encouragement that addresses you as a father addresses his son? It says, “My son, do not make light of the Lord’s discipline, and do not lose heart when he rebukes you,
Hebrews 12:5 NIV
#persevere
#gospeltruth
#art
#sketch#comic#God#Jesus#Christiananime#LoveJesus#JesusChrist#saviour#HolySpirit#love#grace#faith#truth#liberty#confidence#beautiful#art#amateurartist#artist#drawings#sketchart#sketching#cartoons#cartoonist#kingdomart#blueartist#amen
Good morning. Let us Rise & Shine! 
As I watch the sun rise from the front room of my home, I think the following.

I’m choosing to do what lights me up today! Things may or may not work out the exact way that I want them to, but that does not mean that I am failing! The experience of life is always giving me information about how to proceed, & where to take the next step. 
We all experience pain in life, but the key is to not just go through it, but grow through it. 
The pain is not there to stop us, it is there to increase us, to develop us. 
None of us get through life without experiencing pain. 
We can either let it stop us, or we can use it to propel us in the direction of what lights us up! And just as sure as the sun brings light to the world, so do we bring light to the world when we shine!

Shine you f#*king Light ✨#motivation #inspiration #empowerment #sunrise #gymmotivation #personaltrainer #weightloss #shine #pain #overcome #persevere #selflove #dowhatlightsyouup #passion #purpose #meditation #affirmations #fitness #fitfam #fitspo #exercise
Good morning. Let us Rise & Shine!
As I watch the sun rise from the front room of my home, I think the following.

I’m choosing to do what lights me up today! Things may or may not work out the exact way that I want them to, but that does not mean that I am failing! The experience of life is always giving me information about how to proceed, & where to take the next step.
We all experience pain in life, but the key is to not just go through it, but grow through it.
The pain is not there to stop us, it is there to increase us, to develop us.
None of us get through life without experiencing pain.
We can either let it stop us, or we can use it to propel us in the direction of what lights us up! And just as sure as the sun brings light to the world, so do we bring light to the world when we shine!

Shine you f#*king Light ✨#motivation #inspiration #empowerment #sunrise #gymmotivation #personaltrainer #weightloss #shine #pain #overcome #persevere #selflove #dowhatlightsyouup #passion #purpose #meditation #affirmations #fitness #fitfam #fitspo #exercise
🌄How do you start your day? How is starts is often how it unfolds...I have had a headache for days, but I still make sure I say my daily affirmations, workout, reading and practice gratitude...daily habits, no matter what! #5amclub #dailydiscipline #dailyhabits #gratitudequotes #motivationalquote #thursdaythoughts #morning #ladyboss #ladybossperspective #entrepreneurlife #bossbabequotes #bossbabelifestyle #challengeyourself #persevere
🌄How do you start your day? How is starts is often how it unfolds...I have had a headache for days, but I still make sure I say my daily affirmations, workout, reading and practice gratitude...daily habits, no matter what! #5amclub #dailydiscipline #dailyhabits #gratitudequotes #motivationalquote #thursdaythoughts #morning #ladyboss #ladybossperspective #entrepreneurlife #bossbabequotes #bossbabelifestyle #challengeyourself #persevere
Sometimes the smallest step in the RIGHT DIRECTION can end up being the BIGGEST STEP of your life. ♥️
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#pursue #persevere #noquitting #standstill #stepforward #lookahead #dreambig #startsmall #aimhigh #bepositive #focused #makeupgoals #goalsetting #beawinner #beachampion
Sometimes the smallest step in the RIGHT DIRECTION can end up being the BIGGEST STEP of your life. ♥️
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#pursue #persevere #noquitting #standstill #stepforward #lookahead #dreambig #startsmall #aimhigh #bepositive #focused #makeupgoals #goalsetting #beawinner #beachampion
#livebygrace #biblestudy #affirmations #readyourbible
#discipleship #worshipteam #preaching #thegospel #salvation #prophetic #repentance #praisehim #gracias #livebygrace #bedeeplyrooted #chooselovely #thatsdarling 
#verilymoment #mindfulness #successmindset #mindset #mindfullness #innertruth #value #persevere #today
#goodvibes #instagood #goodlife
#livebygrace #biblestudy #affirmations #readyourbible
#discipleship #worshipteam #preaching #thegospel #salvation #prophetic #repentance #praisehim #gracias #livebygrace #bedeeplyrooted #chooselovely #thatsdarling 
#verilymoment #mindfulness #successmindset #mindset #mindfullness #innertruth #value #persevere #today
#goodvibes #instagood #goodlife
Segue lá 👉🏼 @seja_luz13 .
Que assim seja 🙏🏼💡
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#bomdia🌞 #bomdia #goodmorning #buenosdias #frasesdereflexao #frasesmotivacionais #frases #frasespositivas #frasesdeamor #frasesinspiradoras #frasedodia #espiritualidad #espiritualidade #amoravida #amor #amoraoproximo #deuspoderoso #deusnocomando #deusbom #deus #fé #perseverança #persevere #rumoaotopo 6 #positividade #proposito #sucesso #motivationalquotes #gratidão #sejaluz
#livebygrace #biblestudy #affirmations #readyourbible
#discipleship #worshipteam #preaching #thegospel #salvation #prophetic #repentance #praisehim #gracias #livebygrace #bedeeplyrooted #chooselovely #thatsdarling 
#verilymoment #mindfulness #successmindset #mindset #mindfullness #innertruth #value #persevere #today
#goodvibes #instagood #goodlife
#bodybuildingmotivation #fitness #bodybuilding #fitnessmotivation #believe #trusttheprocess #getit #neverstop #consistency #fitfam #everyday #perspective #pickupheavyshit #progress #buildandrebuild #motivation #gymmotivation #persevere #gainz #neverquit #sweat #results #strong #focus #faith #transformation #mamastrong
#push #commitment #fitness #getit #bodybuildingmotivation #bodybuilding #fitnessmotivation #believe #trusttheprocess #neverstop #consistency #everyday #perspective #pickupheavyshit #progress #buildandrebuild #motivation #gymmotivation #persevere #gainz #neverquit #results #strong #focus #faith #transformation #mamastrong
#livebygrace #biblestudy #affirmations #readyourbible
#discipleship #worshipteam #preaching #thegospel #salvation #prophetic #repentance #praisehim #gracias #livebygrace #bedeeplyrooted #chooselovely #thatsdarling 
#verilymoment #mindfulness #successmindset #mindset #mindfullness #innertruth #value #persevere #today
#goodvibes #instagood #goodlife
3 mile run done, tripped and got scraped up, but got up and continued my run, work then Crossfit..Life is tough, but I'm tougher...No Excuses  #leadbyexample #nevergiveup #nikerunclub #noexcuses #persevere #runningunderthestars #strongisbeautiful  #staybadass #squatgirl #staymotivated #shebelievedshecouldsoshedid✨ #lifeistoughbutimtougher
#crossfitgirls #crossfitlife #crossfitmom #crossfit #fitnessfreaks #fitnessobsessed #fitfam #girlswithtattoos #gains #girlrunner #girlpower #goals #girlswholift #liveeachday #leadbyexample #nevergiveup #nikerunclub #noexcuses #persevere
#livebygrace #biblestudy #affirmations #readyourbible
#discipleship #worshipteam #preaching #thegospel #salvation #prophetic #repentance #praisehim #gracias #livebygrace #bedeeplyrooted #chooselovely #thatsdarling 
#verilymoment #mindfulness #successmindset #mindset #mindfullness #innertruth #value #persevere #today
#goodvibes #instagood #goodlife
#roadtothedream#10x #balance #handstand #workout #persevere #BarBrothers#мотивация #gymnastics #acrobatics #split #streching#world #flexibility #sport #vegan #summer #moskow #beast #bar #handstand #rd #sport #workouts #цитаты#workout #путькуспеху#hardworkandsweat#motivation #будьсобой
#dontgiveup #persevere #wordporn #success
#motivation 
#inspiration 
#motivationalquotes 
#motivationquotes 
#inspirationalquotes
#positivity
#BePositive
#Success
#Succeed
#Win
#NeverGiveUp
#Persevere
Just because no one is looking over your shoulder, makes it even more harder not to settle but #don’t #settle
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I don’t own the rights to this song
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#start #finish #startfinish #detroit #persevere #donotsettle #achievers #achievement #don’t #settle #quittersneverwin #winnersneverquit #black #white #brown #red #yellow #TheReach4Men #reachforthestars
Just because no one is looking over your shoulder, makes it even more harder not to settle but #don’t #settle
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I don’t own the rights to this song
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#start #finish #startfinish #detroit #persevere #donotsettle #achievers #achievement #don’t #settle #quittersneverwin #winnersneverquit #black #white #brown #red #yellow #TheReach4Men #reachforthestars
Check out the video on YouTube with the CB750 bearing upgrade. Final adjustments before the Bike Shed Show.
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Subscribe at https://www.youtube.com/user/dreegez?sub_confirmation=1 for updates.
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#scrambler #bratstyle #caferacer #workshop #motorcycle #motorbikes #suzuki #yamaha #triumph #youtube #video #suzuki #gs550 #persevere #success #motivational #honda #cx500 #hondacx500 #cx500caferacer #cx500caferacerproject #stickers #fortheboldindustries #builtnotbought #cb750 #cb750caferacer #ducati #ducatimonster #monster #motovlog #bikeshedlondon2019
Check out the video on YouTube with the CB750 bearing upgrade. Final adjustments before the Bike Shed Show.
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Subscribe at https://www.youtube.com/user/dreegez?sub_confirmation=1 for updates.
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#scrambler #bratstyle #caferacer #workshop #motorcycle #motorbikes #suzuki #yamaha #triumph #youtube #video #suzuki #gs550 #persevere #success #motivational #honda #cx500 #hondacx500 #cx500caferacer #cx500caferacerproject #stickers #fortheboldindustries #builtnotbought #cb750 #cb750caferacer #ducati #ducatimonster #monster #motovlog #bikeshedlondon2019
Na caminhada cristã com certeza temos dias, meses e até anos de aflições e dificuldades mas olhemos o que a Bíblia diz... Jesus nunca prometeu uma vida sem tribulações nessa terra, Ele disse : "Estas coisas vos tenho dito para que tenhais paz em mim. No mundo, passais por aflições; mas tende bom ânimo; eu venci o mundo." João 16:33. Ser um cristão em quatro paredes as vezes parece ser muito fácil, sentirmos segurança dentro da Igreja também é fácil, agora quando nos deparamos com lutas e provações começamos a entender que o verdadeiro Cristianismo é a prática daquilo que confessamos e acreditamos. Avancemos pois para o alvo, pois Cristo é a nossa Esperança!!! Não desista, não abandone a sua Esperança uma vez ministrada na sua vida pela palavra e confirmada pelo Espírito Santo. #palavradeDeus #reflexão #fé #wi_fé #perseverança #creia #lute #nuncaparedelutar #cristianismo #Igreja #salvação #wi_fé #tendesbomanimo #prossigaparaoalvo #palavradeDeus #persevere #promessa #Deusefiel #wi_fé #conectesecomDeus #Bomdia
Na caminhada cristã com certeza temos dias, meses e até anos de aflições e dificuldades mas olhemos o que a Bíblia diz... Jesus nunca prometeu uma vida sem tribulações nessa terra, Ele disse : "Estas coisas vos tenho dito para que tenhais paz em mim. No mundo, passais por aflições; mas tende bom ânimo; eu venci o mundo." João 16:33. Ser um cristão em quatro paredes as vezes parece ser muito fácil, sentirmos segurança dentro da Igreja também é fácil, agora quando nos deparamos com lutas e provações começamos a entender que o verdadeiro Cristianismo é a prática daquilo que confessamos e acreditamos. Avancemos pois para o alvo, pois Cristo é a nossa Esperança!!! Não desista, não abandone a sua Esperança uma vez ministrada na sua vida pela palavra e confirmada pelo Espírito Santo. #palavradeDeus #reflexão #fé #wi_fé #perseverança #creia #lute #nuncaparedelutar #cristianismo #Igreja #salvação #wi_fé #tendesbomanimo #prossigaparaoalvo #palavradeDeus #persevere #promessa #Deusefiel #wi_fé #conectesecomDeus #Bomdia
#roadtothedream#10x #balance #handstand #workout #persevere #BarBrothers#мотивация #gymnastics #acrobatics #split #streching#world #flexibility #sport #vegan #summer #moskow #beast #bar #handstand #rd #sport #workouts #цитаты#workout #путькуспеху#hardworkandsweat#motivation #будьсобой
Reading God's Word is the best way to end the day 🌸 Even though there's so much I may know about God, He always seems to reveal Himself that much more 🙏🏼🌄 Through any circumstance, lets continue to grow deeper in faith and understanding as we trust in God🙌🏼💕.
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#strength #trustinhim #biblestudy #faith #persevere #journey #encouragement #neverstoplearning #godprovides
Reading God's Word is the best way to end the day 🌸 Even though there's so much I may know about God, He always seems to reveal Himself that much more 🙏🏼🌄 Through any circumstance, lets continue to grow deeper in faith and understanding as we trust in God🙌🏼💕.
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#strength #trustinhim #biblestudy #faith #persevere #journey #encouragement #neverstoplearning #godprovides
As long as you keep going, you'll keep getting better and one day, you will get to where you want to be! 💪🏻💜 .
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#persevere #keepgoing #hanginthere #courage #confidence #workhard #improvement #believeinyourself #believe #makeithappen #motivaimplants #motivaimplantsasia  #breastaugmentation #breast #liveoutloud #cosmeticsurgery #plasticsurgery #breastimplants #breastlift #breastenlargement #breastenhancement #plastikoperation #魔滴胸 #motivahybrid #naturalook
Stuck strategy spinners - what do you do when you are in the #learningpit ?#takecontrol #cantdoityet #persevere #growthmindset
Stuck strategy spinners - what do you do when you are in the #learningpit ?#takecontrol #cantdoityet #persevere #growthmindset
#throwbackthursday to the best marathon day eveeerrrr 🏃‍♂️😅👣🕺❤️🎉🏅🌆 If you’re running London this weekend then have take in every second of it 👍 The crowds, the route, other participants, the city, the volunteers 🙌 I’ll be there on Sunday cheering on you fabulous people ❤️ .
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#run #running #londonmarathon #london  #transrunner #transguy #training #garmin #endurance #runner #stepbystep #miles #marathontraining #marathonfinisher #marathoner #longdistancerunner #marathon #keepmoving #challenges #persevere #progress #runnerslife #runforfun #runtoinspire
#throwbackthursday to the best marathon day eveeerrrr 🏃‍♂️😅👣🕺❤️🎉🏅🌆 If you’re running London this weekend then have take in every second of it 👍 The crowds, the route, other participants, the city, the volunteers 🙌 I’ll be there on Sunday cheering on you fabulous people ❤️ .
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#run #running #londonmarathon #london #transrunner #transguy #training #garmin #endurance #runner #stepbystep #miles #marathontraining #marathonfinisher #marathoner #longdistancerunner #marathon #keepmoving #challenges #persevere #progress #runnerslife #runforfun #runtoinspire
#roadtothedream#10x #balance #handstand #workout #persevere #BarBrothers#мотивация #gymnastics #acrobatics #split #streching#world #flexibility #sport #vegan #summer #moskow #beast #bar #handstand #rd #sport #workouts #цитаты#workout #путькуспеху#hardworkandsweat#motivation #будьсобой
Sigan a Pete! Gran deportista y excelente persona! 
#Repost @peteoneal (@get_repost)
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“If you compete competing against others your going to become bitter. But if you compete against yourself. You’ll become better.” -Conor McGregor
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@myluckygi // @onthemat // @theartofabundance // @dan.the.trainer // @vitalproteins // @dr_geraldpalmes // @pro_x_nutrition // @atosjiujitsuhq // Active post👋🏼🎯
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#bjj #bjjlifestyle #vision #motivation #submissionmachine #jiujitsu #jiujitsuvideos #bjjvideos #ibjjf #leglocks #leglocksdontwork #sandiego
#california #bjjmotivation #atosbjj  #travel #belief #self #persevere #westcoast #sd #adversity #trials #nogi #stayvital #booksofinstagram #publicspeaking #power #grappling
Sigan a Pete! Gran deportista y excelente persona!
#Repost @peteoneal (@get_repost)
・・・
“If you compete competing against others your going to become bitter. But if you compete against yourself. You’ll become better.” -Conor McGregor
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@myluckygi // @onthemat // @theartofabundance // @dan.the.trainer // @vitalproteins // @dr_geraldpalmes // @pro_x_nutrition // @atosjiujitsuhq // Active post👋🏼🎯
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#bjj #bjjlifestyle #vision #motivation #submissionmachine #jiujitsu #jiujitsuvideos #bjjvideos #ibjjf #leglocks #leglocksdontwork #sandiego
#california #bjjmotivation #atosbjj #travel #belief #self #persevere #westcoast #sd #adversity #trials #nogi #stayvital #booksofinstagram #publicspeaking #power #grappling
Four years ago my world came to a screeching halt when my ex husband left me for his little brothers wife..abandond the house..packed up my four children and took them....my world ceased...jobless and penniless after 13 horrific years of severe physical abuse I started life all over again...with nothing but a hope and a love deeper than any wound..
And here I am...alive...better than that...actually living..got my kids got my passions and got my purpose...wbu...if I can do it..anyone can...#queenofcups #Bosschik #believe #persevere
Four years ago my world came to a screeching halt when my ex husband left me for his little brothers wife..abandond the house..packed up my four children and took them....my world ceased...jobless and penniless after 13 horrific years of severe physical abuse I started life all over again...with nothing but a hope and a love deeper than any wound..
And here I am...alive...better than that...actually living..got my kids got my passions and got my purpose...wbu...if I can do it..anyone can...#queenofcups #Bosschik #believe #persevere
today’s affirmation. don’t settle. 🐨🤗 (👓 via @beingisbeautiful) •
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#instastory #postnatal #workingmoms #10months #women #bestrong #feelstrong #youredoingit #persevere #instagram #instablog #mummyblog #blog #hope #depression #mentalhealthawareness #strongdays #pregnancy #postnataldepression #healing #mindfulness #follow #womenforwomen #youdeservemore #loved #thoughtof #caredfor
#roadtothedream#10x #balance #handstand #workout #persevere #BarBrothers#мотивация #gymnastics #acrobatics #split #streching#world #flexibility #sport #vegan #summer #moskow #beast #bar #handstand #rd #sport #workouts #цитаты#workout #путькуспеху#hardworkandsweat#motivation #будьсобой
🌟 Believe in Yourself-Follow your passion. You can do it 🌟 #mypassion  #mycreation #mystyle #persevere #handmade #adventure #wanderlust #imakebracelets #believeinyourself
🌟 Believe in Yourself-Follow your passion. You can do it 🌟 #mypassion #mycreation #mystyle #persevere #handmade #adventure #wanderlust #imakebracelets #believeinyourself
Seriously!❤ So many of my peeps have been through some tough stuff lately, myself included. 💔

While we forge ahead to better days, it's so important we remember THAT WE'RE DOING IT!🙌 Walking through the motions of a real, full life, complete with peaks and valleys is no small task.👌 Walking through them with enough grace and compassion for others is a blessing. 💖

Showing yourself that same grace & love can be a challenge and a feat, but ohhh so important and deserved. 💝

So when the road your trudging seems all uphill, remember you've survived 100% of your days so far and this too shall pass. 👊

And if you happen to be on the glorious peaks, dont forget the journey you too climbed to the top and show the grace and compassion you would've appreciated to others, reminding them that the sun does shines again!☀️ #chooselove #cutyourselfsomeslack #youvegotthis #peaksandvalleys #itsafulllife #thisisreallife #keepmovingforward #showgrace #wheregraceisshowngraceisgiven #bekind #kindnessmatters #compassion #havefaith #youarefearfullyandwonderfullymade #youareloved #choosejoy #persevere #flipthescript #flipyourick #whynotyou #youneverknowwhatsomeoneisgoingthrough #howdoyouwanttobetreated #openmind #reallifemomspot
Seriously!❤ So many of my peeps have been through some tough stuff lately, myself included. 💔

While we forge ahead to better days, it's so important we remember THAT WE'RE DOING IT!🙌 Walking through the motions of a real, full life, complete with peaks and valleys is no small task.👌 Walking through them with enough grace and compassion for others is a blessing. 💖

Showing yourself that same grace & love can be a challenge and a feat, but ohhh so important and deserved. 💝

So when the road your trudging seems all uphill, remember you've survived 100% of your days so far and this too shall pass. 👊

And if you happen to be on the glorious peaks, dont forget the journey you too climbed to the top and show the grace and compassion you would've appreciated to others, reminding them that the sun does shines again!☀️ #chooselove #cutyourselfsomeslack #youvegotthis #peaksandvalleys #itsafulllife #thisisreallife #keepmovingforward #showgrace #wheregraceisshowngraceisgiven #bekind #kindnessmatters #compassion #havefaith #youarefearfullyandwonderfullymade #youareloved #choosejoy #persevere #flipthescript #flipyourick #whynotyou #youneverknowwhatsomeoneisgoingthrough #howdoyouwanttobetreated #openmind #reallifemomspot
Não pare de lutar⚠️ Persevere até o fim ,Deus irá fazer acontecer!

Paz e graça a todos vocês meus irmãos 💕
@osgaditas 
#creia#persevere#ore#luta#fé
Não pare de lutar⚠️ Persevere até o fim ,Deus irá fazer acontecer!

Paz e graça a todos vocês meus irmãos 💕
@osgaditas
#creia#persevere#ore#luta#fé
I finally ordered a new belt, so while I impatiently wait for it to come in I’m running through Beltless work again. Ended up hitting a new Beltless PR so I guess squats are rolling strong, the new form is working wonders.

545lbsx3

After this I honestly just did a lot of basic machine work (Leg Extensions, leg curls); no need to push it more on a day like this.

@gregopotamus and @nick_lupica with the camera work. @curvehlaydeh @alessandralacuerpa @themikethor @aw_steen @the_simple_consultant @emmajoanne @mikeabbott_fit with the ghost spots.

#powerlifting #bodybuilding #goldsgym #legday #squats #golds #deadlifts #apemanstrong #persevere #zooculture #advilsaveslives
I finally ordered a new belt, so while I impatiently wait for it to come in I’m running through Beltless work again. Ended up hitting a new Beltless PR so I guess squats are rolling strong, the new form is working wonders.

545lbsx3

After this I honestly just did a lot of basic machine work (Leg Extensions, leg curls); no need to push it more on a day like this.

@gregopotamus and @nick_lupica with the camera work. @curvehlaydeh @alessandralacuerpa @themikethor @aw_steen @the_simple_consultant @emmajoanne @mikeabbott_fit with the ghost spots.

#powerlifting #bodybuilding #goldsgym #legday #squats #golds #deadlifts #apemanstrong #persevere #zooculture #advilsaveslives
How rad is this quote?? I came across Sandra Oh’s recent speech today- she was crushing on Beyoncé’s Homecoming movie/doco:
“... she shows what you can create when you give your all, and you make space for others to do the same. I really believe now is a good time to be making art- it’s an important time to be making art. I truely believe art evolves our hearts and minds because it allows us to experience and understand another’s sorrow. It reminds us of universal truths, it connects us. Art can transform us, and through us- our culture.” ♥️♥️♥️#yes #goodtobereminded #whatshesaid #showupatthecanvas #collaborate #makeart #persevere #harvest #universallanguage #evenifyoudontlikebeyonceitsagoodquote **old photo of me working on a still unfinished painting!! 🙃
How rad is this quote?? I came across Sandra Oh’s recent speech today- she was crushing on Beyoncé’s Homecoming movie/doco:
“... she shows what you can create when you give your all, and you make space for others to do the same. I really believe now is a good time to be making art- it’s an important time to be making art. I truely believe art evolves our hearts and minds because it allows us to experience and understand another’s sorrow. It reminds us of universal truths, it connects us. Art can transform us, and through us- our culture.” ♥️♥️♥️#yes #goodtobereminded #whatshesaid #showupatthecanvas #collaborate #makeart #persevere #harvest #universallanguage #evenifyoudontlikebeyonceitsagoodquote **old photo of me working on a still unfinished painting!! 🙃
#persevere #mindfulness #trust #faith #goodthingstaketime #novascotia #changeisgood #challengeyourself #trusttheprocess
🌻 Toda vez que eu penso em desistir, busco lembrar dos motivos que me fizeram começar e sigoooo! 🌻
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🙋‍♀️ Vamos? Desistir não é mais hábito! 💪-40kg
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#loveyourself #loveyourbody #sejavoce #sejafeliz #sejaoamordasuavida #amorproprio #autoestima #Juntoscomtai #vemcomasast  #gordinha #blessed #emagrecercomsaude #emagrecendo #naodesista #emagrecimento #persevere #gratidao #bodypositive #lowcarb #equilibrio #keto #ketodiet #cetogenica  #jejumintermitente #incentive
🌻 Toda vez que eu penso em desistir, busco lembrar dos motivos que me fizeram começar e sigoooo! 🌻
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🙋‍♀️ Vamos? Desistir não é mais hábito! 💪-40kg
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#loveyourself #loveyourbody #sejavoce #sejafeliz #sejaoamordasuavida #amorproprio #autoestima #Juntoscomtai #vemcomasast #gordinha #blessed #emagrecercomsaude #emagrecendo #naodesista #emagrecimento #persevere #gratidao #bodypositive #lowcarb #equilibrio #keto #ketodiet #cetogenica #jejumintermitente #incentive

Contik - это обзорщик фото и видео из Инстаграма.