#nutrition

Nature doesn’t need any help ~ just no interference!! Eat well ~ and get Adjusted ~ everything you need to be healthy is already inside you!! #❤️ #DrVal #nutrition #eatwell #nature #chiropractic #chiropractor
Nature doesn’t need any help ~ just no interference!! Eat well ~ and get Adjusted ~ everything you need to be healthy is already inside you!! #❤️ #DrVal #nutrition #eatwell #nature #chiropractic #chiropractor
Delicious and flavorful slow cooker pot roast 🍲! TAG ⤵⤵⤵ someone who should make this!!
📸: @healthyfoodadvice
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#nutrition #mealreplacement #gains #fit #keto #diet #resolutions #weightloss #hunger #diettip #fitness #workout #cleaneating #mealprep #proteinshake #health
Delicious and flavorful slow cooker pot roast 🍲! TAG ⤵⤵⤵ someone who should make this!!
📸: @healthyfoodadvice
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#nutrition #mealreplacement #gains #fit #keto #diet #resolutions #weightloss #hunger #diettip #fitness #workout #cleaneating #mealprep #proteinshake #health
➡️R is for HEALTH... Read more about how REGENATIVE can help you in your goal toward better health and well-being, link in bio. -
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#REGENATIVE #glutathione #discoverthesecret #lactoferrin #doitforyourcells #37trillion #antiaging #healthandbeauty #supplements #nutrition #natural #bioavailable #delicious #lifehack #health #bethebest #feelthebest #feelthedifference
➡️R is for HEALTH... Read more about how REGENATIVE can help you in your goal toward better health and well-being, link in bio. -
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#REGENATIVE #glutathione #discoverthesecret #lactoferrin #doitforyourcells #37trillion #antiaging #healthandbeauty #supplements #nutrition #natural #bioavailable #delicious #lifehack #health #bethebest #feelthebest #feelthedifference
عرض حصري و محدود للحصول على كلاس مجاني/وجبة صحية مجانية.👇🏻👇🏻 -@shapeup2go
@shapeup2go

للاستفسار 📞☎
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Limited and special offer to get a Free PT class/Free Meal pack.

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عرض حصري و محدود للحصول على كلاس مجاني/وجبة صحية مجانية.👇🏻👇🏻 -@shapeup2go
@shapeup2go

للاستفسار 📞☎
22206888

سارعوا في الاتصال على : 📞22206888 للحجز و الاستفسار
Limited and special offer to get a Free PT class/Free Meal pack.

Hurry up and call : 📞 22206888. #Healthy #Diet #Food #Nutrition #Kuwait #Exercise #الكويت #رياضة #تغذية
Are you staying hydrated today?
Are you staying hydrated today?
#fitness #Nutrition #healthy_lifestyle #herbalife🍀
Some of Methylation cycle effects. Некоторые эффекты цикла метиляции. #biohacker #biohacking #medicine #health #science #nutrition #methylation #methyl #overmethylation #undermethylation #healthy #healthylifestyle #fitness #healthynutrition #functionalmedicine #biomedical #biochemistry #biomedicine #здоровье #наука #медицина #биомедицина #биохакинг #биохакер #здоровыйобразжизни #зож #фитнес #здоровоепитание #питание #биохимия
Потихоньку набираем в массе и силе 💪 #бодибилдинг #сушка #тренировка #питание #жимлежа #становаятяга #присед #powerlifting #bodybuiulding #sport #training #nutrition #benchpress #deadlift #squats
As the season dries up and humidity drops, so do our skin. Our SOS range combined with Anti-oxidant Serum is the perfect antidote.

#africologyspahoedspruit #anti-aging #skincare #ageless #antioxidants #nutrition #mindullness #naturalskincare #organic #essentialoils
As the season dries up and humidity drops, so do our skin. Our SOS range combined with Anti-oxidant Serum is the perfect antidote.

#africologyspahoedspruit #anti-aging #skincare #ageless #antioxidants #nutrition #mindullness #naturalskincare #organic #essentialoils
#iherb購入品 #iherb #iherb紹介コード #iherbcode #supplements #アイハーブ購入品 #アイハーブ #アイハーブ紹介 #アイハーブ紹介コード #iherbcoupon #nutrition #ゴールドジム #筋トレ #ボディメイク #サプリ #iherbdiscount #サプリメント #アトピー #アトピー性皮膚炎 #アトピー改善 #vegan #айхерб #айхербкоднаскидку #айхербкод #айхербпромокод #красота #имидж #деньги #JP #SA
Así se arranca el día con café, un par de huevos revueltos y camotes. Hoy doble turno x ser Viernes! 👍😉
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Compromiso
Actitud
Intensidad
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#Bomdia #BoaVida #VidaBoa #Compromiso #Actitud #intensidad #instafitt #breakfast #eggs #ovos #camote #shoulderworkout #cafe #shoulder #nutrition #nutricion #fullbodyworkout #fitness #gymtime #gym #moscow #coreworkout #turnodoble #atletic #treino #suplementos #training #desayunosaludable
Así se arranca el día con café, un par de huevos revueltos y camotes. Hoy doble turno x ser Viernes! 👍😉
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Compromiso
Actitud
Intensidad
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#Bomdia #BoaVida #VidaBoa #Compromiso #Actitud #intensidad #instafitt #breakfast #eggs #ovos #camote #shoulderworkout #cafe #shoulder #nutrition #nutricion #fullbodyworkout #fitness #gymtime #gym #moscow #coreworkout #turnodoble #atletic #treino #suplementos #training #desayunosaludable
@santiagotpaes -  Está ficando cada vez mais claro que as adaptações, iniciadas pelo exercício físico 🏋️‍♀️🚵‍♀️ 🏃‍♂️ podem ser amplificadas ou reduzidas pela
nutrição 🥗 🍇 🍈 🍉 Ou seja, o nutricionista que entende de treinamento físico e desdobramentos metabólicas oriundos do tipo, volume e intensidade do treino, é capaz de modular 🚦📊o consumo de nutrientes a fim de amplificar a magnitude dos resultados (performance psicofísica, emagrecimento, ganho de massa muscular💪) Até hoje, a maioria dos métodos tende a estar focado no músculo esquelético, mas é importante compreender que os efeitos do treinamento também incluem adaptações em outros tecidos (por exemplo, cérebro 🧠 vasculatura, atividade intestinal, sistema termorregulatório🌡 e outros.
As possibilidades de manipulação da dieta ao longo do dia de acordo com o horário ⏰ em que se treina ou durante a semana (volume semanal) e até mesmo anualmente (pré-temporada de preparação física) justificam a importância da periodização nutricional. É de suma importância (re)conhecer essa  velha “nova” área da nutrição esportiva! 📊📚Mais uma vez nutris e prof de educação física devem andar de mãos dadas! 🤲Juntos somos sempre melhores🙌❤️ .
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Referência 
Asker E Jeukendrup. Periodized Nutrition for Athletes. Sports Med. 2017. - #regrann  #citiusresultado #nutricionista #nutrition #fit #fitness #dieta #diet #food
@santiagotpaes - Está ficando cada vez mais claro que as adaptações, iniciadas pelo exercício físico 🏋️‍♀️🚵‍♀️ 🏃‍♂️ podem ser amplificadas ou reduzidas pela
nutrição 🥗 🍇 🍈 🍉 Ou seja, o nutricionista que entende de treinamento físico e desdobramentos metabólicas oriundos do tipo, volume e intensidade do treino, é capaz de modular 🚦📊o consumo de nutrientes a fim de amplificar a magnitude dos resultados (performance psicofísica, emagrecimento, ganho de massa muscular💪) Até hoje, a maioria dos métodos tende a estar focado no músculo esquelético, mas é importante compreender que os efeitos do treinamento também incluem adaptações em outros tecidos (por exemplo, cérebro 🧠 vasculatura, atividade intestinal, sistema termorregulatório🌡 e outros.
As possibilidades de manipulação da dieta ao longo do dia de acordo com o horário ⏰ em que se treina ou durante a semana (volume semanal) e até mesmo anualmente (pré-temporada de preparação física) justificam a importância da periodização nutricional. É de suma importância (re)conhecer essa velha “nova” área da nutrição esportiva! 📊📚Mais uma vez nutris e prof de educação física devem andar de mãos dadas! 🤲Juntos somos sempre melhores🙌❤️ .
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Referência
Asker E Jeukendrup. Periodized Nutrition for Athletes. Sports Med. 2017. - #regrann #citiusresultado #nutricionista #nutrition #fit #fitness #dieta #diet #food
✔️ Brûleurs de graisse ‼️‼️‼️
➡️Grâce au phitosome de thé vert ✔️
➡️ Piment de Cayenne 🌶️
➡️Grain de café vert enrobé 😊💚
‼️ Stimulation de ton corps...
‼️Active ton MÉTABOLISME
😮Des résultats incroyable 😍
✔️Et un super deal de fin de mois ‼️‼️‼️
je te donne plus d'information  en privé 
ou  en direct de ma boutique en ligne 👆 obtient  50% de rabais en mode cliente VIP 
fidèle 
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#changerdevie #reequilibragealimentaire #confianceensois #mangersains #collagene #objectif # #reussite #ketoworks #entrepreneur
✔️ Brûleurs de graisse ‼️‼️‼️
➡️Grâce au phitosome de thé vert ✔️
➡️ Piment de Cayenne 🌶️
➡️Grain de café vert enrobé 😊💚
‼️ Stimulation de ton corps...
‼️Active ton MÉTABOLISME
😮Des résultats incroyable 😍
✔️Et un super deal de fin de mois ‼️‼️‼️
je te donne plus d'information en privé
ou en direct de ma boutique en ligne 👆 obtient 50% de rabais en mode cliente VIP
fidèle
#manger #pertedepoids #bienetre #nutrition #cuisine ##ketosolution #maigrir
#jaimemoncorps #jeveuxperdremeskilos
#changerdevie #reequilibragealimentaire #confianceensois #mangersains #collagene #objectif # #reussite #ketoworks #entrepreneur
Clean hammer curls! Looking good! HUUAAA!!! #fitness #dogtagfit #dogtagfitness #DTF #workout #personalphysicaltrainer #soflfitness #soflpersonalphyisicaltrainer #personaltrainer #strength #weightloss #weightgain #endurancetraining #endurance #stamina #healthy #nutrition #militaryfit #pushit #restsmart #broward #miami #technique #form #proud #HUA #hammercurl
Try again. Yes you can. •
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#Focus #Fitness #Fuel #wholeisticlifestyle #HIIT #hiitworkout #boxing #kickboxing #barre #yoga #zumba #nutrition #washingtonheights #inwood #morningsideheights #hamiltonheights #nyc #nycfitness #freeclass #firstclassfree #fitfam #fitspro #studiointheheights #lfl #f4f #selflove #selfcare #motivationdaily
Some of Methylation cycle effects. Некоторые эффекты цикла метиляции. #biohacker #biohacking #medicine #health #science #nutrition #methylation #methyl #overmethylation #undermethylation #healthy #healthylifestyle #fitness #healthynutrition #functionalmedicine #biomedical #biochemistry #biomedicine #здоровье #наука #медицина #биомедицина #биохакинг #биохакер #здоровыйобразжизни #зож #фитнес #здоровоепитание #питание #биохимия
Sin lugar a duda, las fresas (frutillas) son las reinas de las bayas, ricas y coloridas, adoradas por los niños, nutricionalmente son todo ventajas, pocas grasas y pocas calorías, un alto contenido en fibra, Vitamina C, antioxidantes, Potasio y ácido fólico, que la convierte en una fruta necesaria durante el embarazo.
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#frutas #frutasyverduras #jugosverdes #veganmemes #jugoterapia #naturalantibiotic #vegan #plantbased #recetasveganas #terapiasalternativas #remedioscaseros #plantasmedicinales #veganrecipes #genesis129 #vegano #remedios #remediosnaturales #medicinaalternativa #holistic #nutricionista #nutrition #veganhumor
#veganismo #plantasnaturales #vivesaludable  #holistico #naturopatia #naturopathicmedicine
#govegan #vivesanosefeliz
Sin lugar a duda, las fresas (frutillas) son las reinas de las bayas, ricas y coloridas, adoradas por los niños, nutricionalmente son todo ventajas, pocas grasas y pocas calorías, un alto contenido en fibra, Vitamina C, antioxidantes, Potasio y ácido fólico, que la convierte en una fruta necesaria durante el embarazo.
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#frutas #frutasyverduras #jugosverdes #veganmemes #jugoterapia #naturalantibiotic #vegan #plantbased #recetasveganas #terapiasalternativas #remedioscaseros #plantasmedicinales #veganrecipes #genesis129 #vegano #remedios #remediosnaturales #medicinaalternativa #holistic #nutricionista #nutrition #veganhumor
#veganismo #plantasnaturales #vivesaludable #holistico #naturopatia #naturopathicmedicine
#govegan #vivesanosefeliz
Bulk mode is officially over 🦍 12 week cut has started. .
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#exercise #abs #muscle #cardio #fitnessaddict #strong #gymlife
#fitnessmodel #instafit #getfit
#fitnessmotivation #shredded #gains
#weightloss #aesthetics  #fitspiration
#body #muscles #physique #active
#determination #nopainnogain
#nutrition #beastmode
#qsciences#complementderevenu #entreprendre #nutrition #entrepreneur #abs #avignon #orange #jonquieres #salaire #sciences
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BUEN DIA A TODOS 🙋🏻‍♀️🙋🏻‍♀️.
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Miren LA PINTAA que tiene estooo 😱😱.
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Hoy les traigo una opción super #saludable y #nutritiva para los #dulceros 😉😁 que lo pueden usar tanto para #desayuno / #merienda o mismo para llevar como #postre a alguna reunión y quedar suuuuuper bien🤣.
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MENU 👉 CRUMBLE DE PERA Y ARANDANOS🤤.
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✔ INGREDIENTES:
🍐 100 gr de avena
🍐 1 pera madura
🍐 4 higos desecados
🍐 Arándanos a gusto..
.🍐 1 cuch sopera de miel
🍐 50 gr de nueces
🍐 Esencia de vainilla
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✔ PROCEDIMIENTO:
🍐 Precalentar el horno
🍐 Hidratar los higos unos 10-15 min y reservar.
🍐 Cortar la pera en cuadraditos o laminas finas y reservar.
🍐 Procesar todos los ingredientes menos la pera y los arandanos.
🍐 En una fuente de vidrio con fritolin colocar la mitad de la la preparación y presionar bien c las manos para que se una bien todo.
🍐Colocar las peras x encima y luego la otra mitad de la preparación junto con los arandanos.
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Y A DISFRUTAR 🏃‍♀️🏃‍♀️🏃‍♀️
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#nutrición #nutrition #nutritionists #nutricióndeportiva #nutri #fit #fitness #instafit #instafood #health #healthy #healthyfood #food #picoftheday #delish #delicious #photoftheday #fit #fitness
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BUEN DIA A TODOS 🙋🏻‍♀️🙋🏻‍♀️.
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Miren LA PINTAA que tiene estooo 😱😱.
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Hoy les traigo una opción super #saludable y #nutritiva para los #dulceros 😉😁 que lo pueden usar tanto para #desayuno / #merienda o mismo para llevar como #postre a alguna reunión y quedar suuuuuper bien🤣.
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MENU 👉 CRUMBLE DE PERA Y ARANDANOS🤤.
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✔ INGREDIENTES:
🍐 100 gr de avena
🍐 1 pera madura
🍐 4 higos desecados
🍐 Arándanos a gusto..
.🍐 1 cuch sopera de miel
🍐 50 gr de nueces
🍐 Esencia de vainilla
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✔ PROCEDIMIENTO:
🍐 Precalentar el horno
🍐 Hidratar los higos unos 10-15 min y reservar.
🍐 Cortar la pera en cuadraditos o laminas finas y reservar.
🍐 Procesar todos los ingredientes menos la pera y los arandanos.
🍐 En una fuente de vidrio con fritolin colocar la mitad de la la preparación y presionar bien c las manos para que se una bien todo.
🍐Colocar las peras x encima y luego la otra mitad de la preparación junto con los arandanos.
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Y A DISFRUTAR 🏃‍♀️🏃‍♀️🏃‍♀️
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#nutrición #nutrition #nutritionists #nutricióndeportiva #nutri #fit #fitness #instafit #instafood #health #healthy #healthyfood #food #picoftheday #delish #delicious #photoftheday #fit #fitness
——•Siempre sumando motivos e historias que nos llenan de fuerza para seguir•——
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#instagram #networkmarketing #weightlossjourney #instachile #chilegram #santiago #instalike #followme #cubanosenchile #cuba #herbalife ##de🇨🇺en🇨🇱
#herbalife #fitness #motivation #herbalifenutrition #nutrition
——•Siempre sumando motivos e historias que nos llenan de fuerza para seguir•——
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#instagram #networkmarketing #weightlossjourney #instachile #chilegram #santiago #instalike #followme #cubanosenchile #cuba #herbalife ##de🇨🇺en🇨🇱
#herbalife #fitness #motivation #herbalifenutrition #nutrition
Flex Friday 💪

#flex #friday #alpha #panda #lean #shredded #ninja #korean #fitness #fitfam #dedicated #motivation #goals #workout #gymrat #instafit #instagood #nutrition #physique #aesthetics #gains #fitspo #gymnastics #calisthenics #fitness #fit #athlete #coach #lifestyle
😋😋#nutricao#dieta#bichoeplanta#umdiariofitness#foconadieta#fitfam#foodagram#fitforlife#realfoof#paleo#geracaosaude#lowcarb#healthy#eatclean#fitnessfood#protein#nutrition#comidadeverdade#treino#instagood#bodybuilding#hardwork#lowcarbbrasil#goahead#vidasaudavel#Foodporn#love#vibes#cool#paleobrasil
In the @elitefreakz_ltd trenches.

5 plates of death reps.

Team @elitefreakz_ltd putting in the work daily.

Powered by isoWHEY, Freak Fuel & Freak Fusion.

#elitefreakz #supplementstore #bodybuilding #nutrition #protein #legday #squats #powerlifting #gym #muscle #supplements #preworkout
In the @elitefreakz_ltd trenches.

5 plates of death reps.

Team @elitefreakz_ltd putting in the work daily.

Powered by isoWHEY, Freak Fuel & Freak Fusion.

#elitefreakz #supplementstore #bodybuilding #nutrition #protein #legday #squats #powerlifting #gym #muscle #supplements #preworkout
Good clean form. Bending at the elbows!! HUUAAA!!! #fitness #dogtagfit #dogtagfitness #DTF #workout #personalphysicaltrainer #soflfitness #soflpersonalphyisicaltrainer #personaltrainer #strength #weightloss #weightgain #endurancetraining #endurance #stamina #healthy #nutrition #militaryfit #pushit #restsmart #broward #miami #technique #form #proud #HUA  #elbowbend
55 кг. 
#motivation #bodybuilding #kazakhstan #almaty #hardcore #rammstein #sport #fitness #brutal #big #amg #nutrition #getup #nevergiveup
Très bon post de @truefitnessknowledge !!!
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Qu'en penses tu ? -
Identifie ton ami(e) qui doit voir ça 🔥
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➡️ Suis nous @attitudeminceur
➡️ Suis nous @attitudeminceur
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#perdredupoids #regime #régime #régimeuse #diet#diète #maigrir #perdredugras #kilosentrop #sport#mangersain #fit #pertedepoids #transformation#evolution #changement #reequilibragealimentaire#nutrition #mincir #minceur #instaregimeuse#mangermieux #regimeusemotivee #regimeuse#minciravecplaisir #nonauxkilos
Très bon post de @truefitnessknowledge !!!
-
Qu'en penses tu ? -
Identifie ton ami(e) qui doit voir ça 🔥
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➡️ Suis nous @attitudeminceur
➡️ Suis nous @attitudeminceur
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#perdredupoids #regime #régime #régimeuse #diet#diète #maigrir #perdredugras #kilosentrop #sport#mangersain #fit #pertedepoids #transformation#evolution #changement #reequilibragealimentaire#nutrition #mincir #minceur #instaregimeuse#mangermieux #regimeusemotivee #regimeuse#minciravecplaisir #nonauxkilos
Profumo di #pane appena sfornato ❤️
Il #lavoro di ieri ha dato i suoi frutti!
#bread #breadlover #homemade #sourdough #semola #sardinia #sardinianfood #civraxiu #idratazione #instagood #yum #delicious #wow #wonderful #beautiful #love #lovefood #dietamediterranea#dietasana #nutrizionista #nutrition #fattoincasa #smell #relax #satisfaction
Bresaola salad 🤩  277 Kcal
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100 gr bresaola 》 150 kcal
Salad ad much as you want!!!
100 gr low fat Cottage cheese 》 90 kcal
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Add lemon, salt and olive oil (4ml)》33 kcal
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Total 277 kcal 🤩
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 #healthy #fit #light #fitfam #weightlose #weight #calories #caloriescount #lowcarbs #recipes #ketodiet #eatclean #nutrition #healthychoice #eatingclean #diet #habits
Bresaola salad 🤩 277 Kcal
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100 gr bresaola 》 150 kcal
Salad ad much as you want!!!
100 gr low fat Cottage cheese 》 90 kcal
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Add lemon, salt and olive oil (4ml)》33 kcal
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Total 277 kcal 🤩
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#healthy #fit #light #fitfam #weightlose #weight #calories #caloriescount #lowcarbs #recipes #ketodiet #eatclean #nutrition #healthychoice #eatingclean #diet #habits
Good in any hood.... because I show respect to the land first... everywhere I go I respect the elements first.. air, land, water...the creator will make sure the ppl honor you... go to what brings you peace, don’t worry about it taking others out of their element, as long as it keeps you in yours..: never jeopardize peace, it’s all you have.. sense🌱 🦍 🦍 💪🏾👑 #fitness #fitnessmodel #fitnessjourney #fitnessmotivation #vegan #plantbased #health #nutrition #nutritioncoach #boxing #boxingtraining #boxingworkout #fights #hands #punchingbag #bodybuilding #shredded #indigenous #alphashred #floydmayweather #transformation #fitnesstransformation #celebritytrainer #drsebi #detox
Good in any hood.... because I show respect to the land first... everywhere I go I respect the elements first.. air, land, water...the creator will make sure the ppl honor you... go to what brings you peace, don’t worry about it taking others out of their element, as long as it keeps you in yours..: never jeopardize peace, it’s all you have.. sense🌱 🦍 🦍 💪🏾👑 #fitness #fitnessmodel #fitnessjourney #fitnessmotivation #vegan #plantbased #health #nutrition #nutritioncoach #boxing #boxingtraining #boxingworkout #fights #hands #punchingbag #bodybuilding #shredded #indigenous #alphashred #floydmayweather #transformation #fitnesstransformation #celebritytrainer #drsebi #detox
Newly diagnosed Leeoni and her dad Mark sporting their "IAM1" and ""ISUPPORT1" apparel.  Get your BADASS DIABETIC merchandise today at WWW.BADASSDIABETIC.ORG/APPAREL  #iam1 #ilove1 #isupport1 #events #community #apparel #coaching #nutrition #workouts #badassdiabetic #bad247365 #badassoftheweek 
#type1wednesday #type2tuesday  #bootcamp #supportgroups #onlinepersonaltraining #BAD #charlotte #snapback #hoodie #longsleeves #wristband #drawstring #backpacks #tshirt #t1d #t1dlookslikeme #fridayvibes
Newly diagnosed Leeoni and her dad Mark sporting their "IAM1" and ""ISUPPORT1" apparel. Get your BADASS DIABETIC merchandise today at WWW.BADASSDIABETIC.ORG/APPAREL #iam1 #ilove1 #isupport1 #events #community #apparel #coaching #nutrition #workouts #badassdiabetic #bad247365 #badassoftheweek
#type1wednesday #type2tuesday #bootcamp #supportgroups #onlinepersonaltraining #BAD #charlotte #snapback #hoodie #longsleeves #wristband #drawstring #backpacks #tshirt #t1d #t1dlookslikeme #fridayvibes
Currently listening to this while pushing out leg day

#fitmom #womensfitness #fitness #gym #fitnessmotivation #workout #womenshealth #mensfitness #motivation #fitfam #fit #gymlife #health #bodybuilding #womensfashion #goals #yoga #personaltrainer #healthylifestyle #womenswear #training #gymmotivation #nutrition #fitnessjourney #weightloss #cardio #muscle #instafit #menshealth
TOMA AGUA DE CALIDAD ! 💙💧🚰💧💙 No tengas miedo a sobre hidratarte, TODO depende de tu sed y de las actividades que desarrollas en el transcurso de tu día. ¡Escríbenos y pregunta por nuestros servicios!

Solicita información vía ➡ Whatsapp http://bit.ly/infoServicios en el link de la biografía.

#RMQualityWater #EstilodeVida #AguadeCalidad #ÓsmosisInversa #exercise #nutrition #wellness #cleaneating #active #cardio #fitnessaddict #strong #instahealth #weightloss #healthychoices #fitnessmodel #getfit #train #determination #healthyfood #healthylifestyle #healthyliving #muscle #instafit #organic #gymlife #healthyeating #fitlife #fitnessmotivation #healthylife
TOMA AGUA DE CALIDAD ! 💙💧🚰💧💙 No tengas miedo a sobre hidratarte, TODO depende de tu sed y de las actividades que desarrollas en el transcurso de tu día. ¡Escríbenos y pregunta por nuestros servicios!

Solicita información vía ➡ Whatsapp http://bit.ly/infoServicios en el link de la biografía.

#RMQualityWater #EstilodeVida #AguadeCalidad #ÓsmosisInversa #exercise #nutrition #wellness #cleaneating #active #cardio #fitnessaddict #strong #instahealth #weightloss #healthychoices #fitnessmodel #getfit #train #determination #healthyfood #healthylifestyle #healthyliving #muscle #instafit #organic #gymlife #healthyeating #fitlife #fitnessmotivation #healthylife
Precisando de suplementos com preço bom é só chamar no zap 21 964032180 !

Aceitamos cartão de credito e débito!

#suplementosbarautos #focototal #suplementos #foco
#wheyprotein #whey #bcca #creatina #glutamina #colágeno #termogenico #crossFit1 #Power ##profit #maxtitanium #integralmedica #fitness #treino #nutrição #treinopensado #corpoperfeito #dietas #saude #iraja #vicentedecarvalho #nutrition #smartfit #smartfit #smartfitcarioca
Weight loss friendly food..
Here we go...
🍓Avocados
🍓Eggs
🍓Beans
🍓Yogurt
🍓Salmon
🍓All fruits
🍓Popcorn
🍓Almonds..
#nutrition #healthyfood #diet #lifestyle
Weight loss friendly food..
Here we go...
🍓Avocados
🍓Eggs
🍓Beans
🍓Yogurt
🍓Salmon
🍓All fruits
🍓Popcorn
🍓Almonds..
#nutrition #healthyfood #diet #lifestyle
Nutrition!! Nutrition is something that can make or break your body. Having a strong healthy body & in order to “make gains” whether losing or gaining weight you have to maintain the correct about of macronutrients for your body & cut back on processed foods, sugars, & refined carbohydrates. These are two healthy meal options high in protein & complex carbs. The first picture is oven cooked salmon with garlic salt & salt free seasoning on a bed of quinoa with a side of broccoli. The second is a lemon pepper, cheese, & kale chicken spinach wrap with a side salad including cucumbers, almonds, & one serving size of Italian dressing.
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Nutrition!! Nutrition is something that can make or break your body. Having a strong healthy body & in order to “make gains” whether losing or gaining weight you have to maintain the correct about of macronutrients for your body & cut back on processed foods, sugars, & refined carbohydrates. These are two healthy meal options high in protein & complex carbs. The first picture is oven cooked salmon with garlic salt & salt free seasoning on a bed of quinoa with a side of broccoli. The second is a lemon pepper, cheese, & kale chicken spinach wrap with a side salad including cucumbers, almonds, & one serving size of Italian dressing.


• #nutrition#macros#macronutrients#food#strength#training#body#healthy#protein#fiber#workingout#foodforthought#losingweight#gainingweight#strong#mealprep
💥💥💥FREE💥💥💥💥FREE💥💥 GYM TOWEL ON EVERY PURCHASE OVER £10 THIS WEEKEND #protein#supplements#fitfam#aesthetics#nutrition#usn#thegym#birmingham#ripped#cutting#erdington#fitness#optimumnutrition#protein#bordesleygreen#specialoffers#macros#diet#bulking#weightlifting#eatclean#puregym#easygym#thegym#muscles#powerlifting#motivation
Where are my people who go places or are friends with people just because you know you’ll feel so much better with the energy they provide?! YEEEEP! This is me!

#fitness #motivation #nutrition #weightloss #gym #love #entrepreneur #fit #life #team #herbalife #healthy #instalove #results #photooftheday
#instalike #herbaliferesults #healthylifestyle #bodypositivity 
#herbalife #fitness #herbal #motivation #nutrition #weightloss
Where are my people who go places or are friends with people just because you know you’ll feel so much better with the energy they provide?! YEEEEP! This is me!

#fitness #motivation #nutrition #weightloss #gym #love #entrepreneur #fit #life #team #herbalife #healthy #instalove #results #photooftheday
#instalike #herbaliferesults #healthylifestyle #bodypositivity
#herbalife #fitness #herbal #motivation #nutrition #weightloss
Mi parte favorita de las vacaciones es sentarme a desayunar cómodamente y sin prisas ♥️
Pan prances Hershey'sde mis favoritos junto con los panques de avena y zanahoria 🤤 saben deli, lo juro... .
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#nutrition #chocolate #cocoa #Hersheys #strawberry #banana #toast #panfrances #healthyfood #food #nutricion #breakfast #Desayuno #desayunossaludables #vacaciones #morning
Mi parte favorita de las vacaciones es sentarme a desayunar cómodamente y sin prisas ♥️
Pan prances Hershey'sde mis favoritos junto con los panques de avena y zanahoria 🤤 saben deli, lo juro... .
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#nutrition #chocolate #cocoa #Hersheys #strawberry #banana #toast #panfrances #healthyfood #food #nutricion #breakfast #Desayuno #desayunossaludables #vacaciones #morning
What we eat, is who we become ❤

#whodoyouwanttobe #health #nutrition #growth #food #love #passion #healthylife #yum #gym #training #fitness #power #kinesiology #zurich #sydney #montreal
Controlled Articular Rotations. CAR's. **********************
CAR's can help to identify weaknesses and compensations that are taking place in an athletes body. Once identified,  intentional training to improve those weaknesses and eliminate compensations can take place. GRITfit uses the Functional Range System developed by @drandreospina to help athletes of all levels improve their quality of life and training by improving their controllable range of motion. This is known as "mobility TRAINING". This is not an add on or an afterthought at GRITfit. It's the foundation upon which our entire program is built and it can improve your life dramatically.

Visit us at www.gritfittucson.com and try a class for free. **********************
📸@taylordthegreat **********************
#grit #gritfit #gritfittucson #gritty #controlledarticularrotations #mobilitytraining #frc #functionalrangesystems #functionalrangeconditioning #groupstrength #groupconditioning #nutritionprogram #nutrition #fitness #orovalleyfitness #tucsonfitness #workhardworksmart #smarttraining #mobilitytraining #mobility #rangeofmotion #controlledrangeofmotion
Controlled Articular Rotations. CAR's. **********************
CAR's can help to identify weaknesses and compensations that are taking place in an athletes body. Once identified, intentional training to improve those weaknesses and eliminate compensations can take place. GRITfit uses the Functional Range System developed by @drandreospina to help athletes of all levels improve their quality of life and training by improving their controllable range of motion. This is known as "mobility TRAINING". This is not an add on or an afterthought at GRITfit. It's the foundation upon which our entire program is built and it can improve your life dramatically.

Visit us at www.gritfittucson.com and try a class for free. **********************
📸@taylordthegreat **********************
#grit #gritfit #gritfittucson #gritty #controlledarticularrotations #mobilitytraining #frc #functionalrangesystems #functionalrangeconditioning #groupstrength #groupconditioning #nutritionprogram #nutrition #fitness #orovalleyfitness #tucsonfitness #workhardworksmart #smarttraining #mobilitytraining #mobility #rangeofmotion #controlledrangeofmotion
This pasta by @cupfulofkale looks absolutely #mouthwatering! 😩💓 Do you love #heartymeals as much as we do?
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🇩🇪 Ein leckeres #Pastagericht von @cupfulofkale mit Rotweinsauce ❤️
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#vegan #plantbased #veganfood #healthy #food #vegetarian #healthyfood #love #fitness #organic #crueltyfree #vegansofig #foodporn #glutenfree #foodie #health #govegan #veganlife #healthylifestyle #veganism #whatveganseat #veganfoodshare #instafood #gym #veganrecipes #nutrition
This pasta by @cupfulofkale looks absolutely #mouthwatering! 😩💓 Do you love #heartymeals as much as we do?
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🇩🇪 Ein leckeres #Pastagericht von @cupfulofkale mit Rotweinsauce ❤️
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#vegan #plantbased #veganfood #healthy #food #vegetarian #healthyfood #love #fitness #organic #crueltyfree #vegansofig #foodporn #glutenfree #foodie #health #govegan #veganlife #healthylifestyle #veganism #whatveganseat #veganfoodshare #instafood #gym #veganrecipes #nutrition
Proficiat Younes met je derde plaats tijdens onze eerste #BodyImpactChallenge 🥉op 21 dagen tijd ben je 4 kg kwijt 😱 Proficiat!
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#belgianimpactcouple #BodyImpactPlan #BodyImpactChallenge #Health #Healthy #Fitness #Nutrition #Fit #Results #Fitfam #Herbalife #Food #Healthyfood #Family #Smoothie #Fitlife #HealthyLife #GetHealthy #weightloss #Looseweight #Energy #FitFood #EatClean #GetFit
Proficiat Younes met je derde plaats tijdens onze eerste #BodyImpactChallenge 🥉op 21 dagen tijd ben je 4 kg kwijt 😱 Proficiat!





#belgianimpactcouple #BodyImpactPlan #BodyImpactChallenge #Health #Healthy #Fitness #Nutrition #Fit #Results #Fitfam #Herbalife #Food #Healthyfood #Family #Smoothie #Fitlife #HealthyLife #GetHealthy #weightloss #Looseweight #Energy #FitFood #EatClean #GetFit
A perfect pick me up for a 🌧 NYC day. Warm up your soul and boost your nutrition and immunity with some of our savory bone broth. Thanks for the great photo, @nycglutenfreeaf! 🙏🏼❤️ #repost #rainydayremedy #glutenfree #gfnyc #bonebroth #guthealth #collagen #nyc #nutrients #organic #healthy #healthyliving #organiceats #gutfood #newyork #washingtonsquarepark #broth #sip #brothlove #bonebrothheals #vitamins #paleo #nutritious #nutrition #healthfood #bestinnyc #dita #nycdrinks #greenwichvillage #barneysbonebroth
A perfect pick me up for a 🌧 NYC day. Warm up your soul and boost your nutrition and immunity with some of our savory bone broth. Thanks for the great photo, @nycglutenfreeaf! 🙏🏼❤️ #repost #rainydayremedy #glutenfree #gfnyc #bonebroth #guthealth #collagen #nyc #nutrients #organic #healthy #healthyliving #organiceats #gutfood #newyork #washingtonsquarepark #broth #sip #brothlove #bonebrothheals #vitamins #paleo #nutritious #nutrition #healthfood #bestinnyc #dita #nycdrinks #greenwichvillage #barneysbonebroth
OP: @badassvegan It's true... take the fruit & veg from most plants and the plant lives on. The wind blows, the seeds spread, plants live on. Almost as if they were created in abundance to feed the world 🤔 .
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#animalrights #vegangirl #veganfortheanimals #foodie #plantbaseddiet #veganshare #veganlove #healthylifestyle #organic #veganismo #veganfoodie #animalliberation #cleaneating #fit #vegandinner #animals #veganfoodlovers #plantpower #gym #nutrition #yummy #veggie #instafood #beingaveganiseasy #veganforlife #glutenfree #veganbreakfast #veganfitness #friendsnotfood #compassion
OP: @badassvegan It's true... take the fruit & veg from most plants and the plant lives on. The wind blows, the seeds spread, plants live on. Almost as if they were created in abundance to feed the world 🤔 .

#animalrights #vegangirl #veganfortheanimals #foodie #plantbaseddiet #veganshare #veganlove #healthylifestyle #organic #veganismo #veganfoodie #animalliberation #cleaneating #fit #vegandinner #animals #veganfoodlovers #plantpower #gym #nutrition #yummy #veggie #instafood #beingaveganiseasy #veganforlife #glutenfree #veganbreakfast #veganfitness #friendsnotfood #compassion
#flexibledieting #picoftheday #followme #instafood #gymlifestyle #nutrizione #alimentazione #nutrition #fitnesslife #fitnessfood #fit #healthyfood #lunch #highcarb #delicious #onlinecoach #personaltrainer #diet #iifymfood #iifym #fitfam #lovefood #eatclean #dietaflexible #instafit #foodstagram #italianfood #eeeeeats #foodblogger #italia
Only 4 days left to get yourself signed up for our 30 day weight-loss challenge!!! traintogainfitness.com #traintogainfitness #train #workout #exercise #gymmotivation #fitness#personaltrainer #hardwork #bootcamp #freeclass  #centralvalley #modesto #mensphysique#lean #results #dedication #gains #newyear #ironaddict #inspiration #goals #exercisemotivation #nutrition #health #healthyfit #fit #weightloss #challenge
Ya se llenaron el buche de pan? O ya están mejorando sus hábitos?#fitness #fit #vidasaludable #lowcarb  #perderpeso #bodybuilding #lifestyle #nutricion #alimentacionsaludable #motivation #comidadeverdad #healthy #healthyfood #food #alimenta #dietalowcarb #recetasfit #bienestar #detox #estilodevida #bodybuilder #personaltrainer #comidasaludable #bhfyp #salud #love #training #nutrition
@dg1_greg getting his sprint on. There needs to be a 200+# sprint category for @hunter_charneski and I to compete in. 
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#exsurgo #gflight #gsprint #stopguessingstartassessing #trx #kettlebells #spartanrace #olympiclifts #usaweightlifting #nutrition #designer #producer #engineer #science #exercise
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@dg1_greg getting his sprint on. There needs to be a 200+# sprint category for @hunter_charneski and I to compete in.
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#exsurgo #gflight #gsprint #stopguessingstartassessing #trx #kettlebells #spartanrace #olympiclifts #usaweightlifting #nutrition #designer #producer #engineer #science #exercise
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Free Shipping on orders above 20USD for US customers🗽 above 40USD for International customers🌏 #iherb 🍀🍀 #supplements #アイハーブ購入品 #アイハーブ #アイハーブ紹介 #アイハーブ紹介コード #iherbcoupon #nutrition #ゴールドジム #筋トレ #ボディメイク #サプリ #iherbdiscount #サプリメント #アトピー #アトピー性皮膚炎 #アトピー改善 #vegan #айхерб #айхербкоднаскидку #айхербкод #айхербпромокод #красота #имидж #деньги #JP #SA#iherb購入品 #iherb #iherb紹介コード #iherbcode
Increase your whole grain intake by choosing brown rice over white rice. It’s the healthier alternative! Find it at our Stir Fry Stations or at the Southwest Station in Cafe Nova!
Increase your whole grain intake by choosing brown rice over white rice. It’s the healthier alternative! Find it at our Stir Fry Stations or at the Southwest Station in Cafe Nova!
Great combination by #gatsupplements .. if you are serious about summer body.. you should be on this..
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322 w lake Mary blvd sanford Florida 32773.
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Great combination by #gatsupplements .. if you are serious about summer body.. you should be on this..
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322 w lake Mary blvd sanford Florida 32773.
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Being a mom, I see how easy it is to consume my life with my daughter, always put her first, and see my health slip to the back burner. While my daughter is my number one, in order to be the mom I want to be, I have to focus on myself and my health.
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For me to be happy and have the energy I need to keep up with her ever moving personality, I need to remember to focus on myself too. Me time, even for a few minutes, is so important and makes me a better mom to my daughter. Focusing on healthy choices with my fitness and nutrition, is another way I put a priority on myself. And, you dint have to do it alone. Incorporate your family into your healthy journey. Go on walks, cook dinner together, do a family workout. I always try to find the best of both worlds!
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The best project you can work on is definitely yourself. Have you made yourself a priority lately, if not, how can you incorporate that into your everyday and busy life?
Being a mom, I see how easy it is to consume my life with my daughter, always put her first, and see my health slip to the back burner. While my daughter is my number one, in order to be the mom I want to be, I have to focus on myself and my health.
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For me to be happy and have the energy I need to keep up with her ever moving personality, I need to remember to focus on myself too. Me time, even for a few minutes, is so important and makes me a better mom to my daughter. Focusing on healthy choices with my fitness and nutrition, is another way I put a priority on myself. And, you dint have to do it alone. Incorporate your family into your healthy journey. Go on walks, cook dinner together, do a family workout. I always try to find the best of both worlds!
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The best project you can work on is definitely yourself. Have you made yourself a priority lately, if not, how can you incorporate that into your everyday and busy life?
Merendemos *bien, bien bueno 👉🏼kéfir + plátano canario + cereales de trigo entero. #felizviernes #dietistanutricionista
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#jhdietest #fruta #verdura #dieta #healthy #healthymeal #instahealthy #yummi #realfood #adelgazar #gym #instafood #diet #salud #sante #dietista #nutricionista #vidasana #nutrition #fitmeal #healthychoices #sanoyrico
I was written up at work yesterday. Why? A guest I served wrote a complaint to management.

Yes, I was given the opportunity to explain what happened. Bottom line, the guest(s) made some comments, I gave some factual replies, but they saw that as “combative”. I get it. They wanted a SERVANT not a SERVER. 
I was never purposefully rude or angry or gave less quality of service. They just didn’t like the fact I stood my ground. ***did I mention one of the men at the table made an inappropriate comment about “watching me walk away” from the table?

And honestly, that’s happened before. 
Out of the hundreds of wonderful people I serve and have a GREAT time with, there’s always that one. 
But...I still have to ask myself,”What can I learn from this? How can I get better?”. ENCOURAGEMENT: It’s easy to blame others instead of owning our own actions. When faced with an opportunity to grow, let’s take it. Sure, there may be some “unfairness” involved. But how can WE do better?
I was written up at work yesterday. Why? A guest I served wrote a complaint to management.

Yes, I was given the opportunity to explain what happened. Bottom line, the guest(s) made some comments, I gave some factual replies, but they saw that as “combative”. I get it. They wanted a SERVANT not a SERVER.
I was never purposefully rude or angry or gave less quality of service. They just didn’t like the fact I stood my ground. ***did I mention one of the men at the table made an inappropriate comment about “watching me walk away” from the table?

And honestly, that’s happened before.
Out of the hundreds of wonderful people I serve and have a GREAT time with, there’s always that one.
But...I still have to ask myself,”What can I learn from this? How can I get better?”. ENCOURAGEMENT: It’s easy to blame others instead of owning our own actions. When faced with an opportunity to grow, let’s take it. Sure, there may be some “unfairness” involved. But how can WE do better?
Lunch with my cousin a few weeks ago & I had to post haha... That presentation though! Proof salads don’t have to be boring 🌱🙌 Perfect combo of protein, carbs & healthy fats. And tastes amazing. Before this salad was some cheese balls so don’t be fooled by the salad, I do indulge when I eat out 😛 #balance
Lunch with my cousin a few weeks ago & I had to post haha... That presentation though! Proof salads don’t have to be boring 🌱🙌 Perfect combo of protein, carbs & healthy fats. And tastes amazing. Before this salad was some cheese balls so don’t be fooled by the salad, I do indulge when I eat out 😛 #balance
Your body is your main vehicle, take care of it . You can’t replace your spine so start now by getting a #spinalcheckup ! We are in office today till 5pm . Feel free to stop on by with any questions concerns #sportschiropractic #therapymemes #therapy #therapysession 
#chiropractic #chiropractor #wellness #health #physical therapy #neckpain #backpain #fitness #weloveourpatients #patients #personalinjury #sportsinjury #holistichealth #painrelief #gym #healthy #scoliosis #subluxation #exercise #nutrition #lowbackpain #healthylifestyle #headaches #getadjusted
Your body is your main vehicle, take care of it . You can’t replace your spine so start now by getting a #spinalcheckup ! We are in office today till 5pm . Feel free to stop on by with any questions concerns #sportschiropractic #therapymemes #therapy #therapysession
#chiropractic #chiropractor #wellness #health #physical therapy #neckpain #backpain #fitness #weloveourpatients #patients #personalinjury #sportsinjury #holistichealth #painrelief #gym #healthy #scoliosis #subluxation #exercise #nutrition #lowbackpain #healthylifestyle #headaches #getadjusted
Cleo actually asked for a fruit salad instead of sweets.
Her face says it all.
Happy dad 💪🏻
Cleo actually asked for a fruit salad instead of sweets.
Her face says it all.
Happy dad 💪🏻
Eat Wisely💫 #balancednutrition #dietcare #healthyeating #nutrition #dietfood #dietapp #dieticianpalki #foodislife #healthiswealth #goodfood #fitnessmotivation #soundsleep #fitness #foodie
That friday feeling 🌸🍉...#weekendmood #potd #lootd #casual #look #style #outfit #styleandbeauty #lifestyle #healthylifestyle #healthyeating #nutrition #instalike #estilo #mujer #dnestakto #slovenka #dnesnosim #zdravie #mojstyl #usmev #happyday💕
My lunch today consisted of Cod fish sauteed in olive oil, mustard and garlic; potatoes sauteed in a bit of olive oil, beans in tomato sauce, fresh mozzarella, grated beetroot, grated carrots and rucola. Healthy and delicious!! #lunch #homemade #instagood #beans #beetroot #salad #foodideas #mozzarella #healthyfood #fish #healthylifestyle #healthy #instadaily #igdaily #foodie #foodblogger #delicious #dinnerideas #foodporn #foodgasm #yummy #deliciousfood #foodgram #tasty #diet #nutrition #lunchideas #codfish
My lunch today consisted of Cod fish sauteed in olive oil, mustard and garlic; potatoes sauteed in a bit of olive oil, beans in tomato sauce, fresh mozzarella, grated beetroot, grated carrots and rucola. Healthy and delicious!! #lunch #homemade #instagood #beans #beetroot #salad #foodideas #mozzarella #healthyfood #fish #healthylifestyle #healthy #instadaily #igdaily #foodie #foodblogger #delicious #dinnerideas #foodporn #foodgasm #yummy #deliciousfood #foodgram #tasty #diet #nutrition #lunchideas #codfish
AUTOIMMUNE THYEOID DISEASES, VITAMIN D and TPO-Ab

Vitamin D in a higher dose of 60.000 IU weekly given concomitantly with 500 mg of calcium daily decreased antithyroid antibodies (TPO-Ab) significantly in newly diagnosed patients with autoimmune thyroid diseases.

It is worth to note, that from 100 patients that were participating in the study, 93 of them were insufficient in serum vitamin D concentration (a level below 30 ng/ml). It is very important to test serum vitamin D status in health and disease because insufficient (>30 ng/ml) and moreover deficient level (>20 ng/ml) greatly increases risk of autoimmune disease including autoimmune thyroid diseases.

#Hashimoto #hypothyroidism #HashimotoAndVitaminD #VitaminD #pawelwator #VitaminDdeficiency #calcium #TPOAb #antithyroidAntibodies #Graves #HashimotoTreatment #HypothyroidTreatment #clinicalnutrtion #nutrition #pawelwator

www.pawelwator.com | Clinical Nutrition
AUTOIMMUNE THYEOID DISEASES, VITAMIN D and TPO-Ab

Vitamin D in a higher dose of 60.000 IU weekly given concomitantly with 500 mg of calcium daily decreased antithyroid antibodies (TPO-Ab) significantly in newly diagnosed patients with autoimmune thyroid diseases.

It is worth to note, that from 100 patients that were participating in the study, 93 of them were insufficient in serum vitamin D concentration (a level below 30 ng/ml). It is very important to test serum vitamin D status in health and disease because insufficient (>30 ng/ml) and moreover deficient level (>20 ng/ml) greatly increases risk of autoimmune disease including autoimmune thyroid diseases.

#Hashimoto #hypothyroidism #HashimotoAndVitaminD #VitaminD #pawelwator #VitaminDdeficiency #calcium #TPOAb #antithyroidAntibodies #Graves #HashimotoTreatment #HypothyroidTreatment #clinicalnutrtion #nutrition #pawelwator

www.pawelwator.com | Clinical Nutrition
Worthy.to/sweat #weareworthy .
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#women #sex #hormones #female #femalebody #mentalhealth #physicalhealth #sexualhealth #wellness #hormones #nutrition #menstruation #periods #sexpositive #bodypositive #lgbtq #womenshealth #fitness #womenswellness #breaktaboos #feminism #libido #diet #exercise #pregnancy #relationships #selflove

Contik - это обзорщик фото и видео из Инстаграма.