#healthyliving

Quais são os teus suplementos Your Nutrition favoritos? Partilha connosco nos comentários!

Com Your Nutrition, ser fit não custa! 💪

#yournutrition #suplementos #angola #exercicio #ginasio #serfitnaocusta #suplementosalimentares #suplementosfitness #fitness #fitnessinspiration #healthyliving #healthylife #healthyhabits #workout
Quais são os teus suplementos Your Nutrition favoritos? Partilha connosco nos comentários!

Com Your Nutrition, ser fit não custa! 💪

#yournutrition #suplementos #angola #exercicio #ginasio #serfitnaocusta #suplementosalimentares #suplementosfitness #fitness #fitnessinspiration #healthyliving #healthylife #healthyhabits #workout
Amen! 👍🙏
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#motivation #inspiration #positivevibes #happiness #kindness #healthyhabits #wellness #wellbeing #wellandco1 #bekind #quotes #quotestoliveby #innerpeace #wordsofwisdom #miracles #mentalhealth #kindnessmatters #healthyliving #peace #spiritual #zenjunkie #zen #namaste #gratitude #kindheart
Let’s meet the super awesome Tanya @tanyadominique! Her passion lies in physique sculpting and track and field. She was also a Wushu athlete for 8 years and was part of Singapore's Wushu Squad! .
Here’s her sharing about Active8me when she attended Active8me's talk/catch up session:⠀ ⠀ .
"I like how Active8me provides a diverse selection of balanced meal plans/recipes that does not rule out your favourite dishes. Everyone can benefit from these recipes and be healthy. You can also swap the recipes, so you won’t get bored of one recipe and give up on having a healthy diet. I used to blame my Asian genetics for being a hindrance in achieving my sporting goals. So having workouts customised to each individual's goals and fitness levels will motivate more Asians to understand that each individual's fitness journey is equally rewarding in their own unique way. The motivational quotes and podcasts for mindset are great too as these contributes to a more holistic personal growth. I would definitely recommend Active8me as it doesn't just kickstart one's fitness journey, but helps you throughout your journey. The app also helps those with hectic daily schedules, acting as a 24/7 personal coach :)” ⠀
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Girl you're awesome. Thank YOU for being such an inspiration 🔥
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Track this hashtag ➡ #Active8meCommunity to see more inspiring people!
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Do you have a story to share, a transformation picture to inspire, a workout video or even just a tip?? Drop us an email or a direct message!⠀⠀
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#Active8me #exercise #transformation#fitness #fitnessapp #nutrition #health#hustlehard #hustle #workouts#mealplans #mindsetlessons#motivation #healthiswealth#healthyliving #getfit #fit #wellness#lifestyle #bodypositive #strong#dedication #transformation #athlete#nolimits #dreambig #ambition#inspiration
Let’s meet the super awesome Tanya @tanyadominique! Her passion lies in physique sculpting and track and field. She was also a Wushu athlete for 8 years and was part of Singapore's Wushu Squad! .
Here’s her sharing about Active8me when she attended Active8me's talk/catch up session:⠀ ⠀ .
"I like how Active8me provides a diverse selection of balanced meal plans/recipes that does not rule out your favourite dishes. Everyone can benefit from these recipes and be healthy. You can also swap the recipes, so you won’t get bored of one recipe and give up on having a healthy diet. I used to blame my Asian genetics for being a hindrance in achieving my sporting goals. So having workouts customised to each individual's goals and fitness levels will motivate more Asians to understand that each individual's fitness journey is equally rewarding in their own unique way. The motivational quotes and podcasts for mindset are great too as these contributes to a more holistic personal growth. I would definitely recommend Active8me as it doesn't just kickstart one's fitness journey, but helps you throughout your journey. The app also helps those with hectic daily schedules, acting as a 24/7 personal coach :)” ⠀
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Girl you're awesome. Thank YOU for being such an inspiration 🔥
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Track this hashtag ➡ #Active8meCommunity to see more inspiring people!
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Do you have a story to share, a transformation picture to inspire, a workout video or even just a tip?? Drop us an email or a direct message!⠀⠀
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#Active8me #exercise #transformation#fitness #fitnessapp #nutrition #health#hustlehard #hustle #workouts#mealplans #mindsetlessons#motivation #healthiswealth#healthyliving #getfit #fit #wellness#lifestyle #bodypositive #strong#dedication #transformation #athlete#nolimits #dreambig #ambition#inspiration
Who else has tried natural toothpaste before? I'm trying this one from @georganicsuk an all natural toothpaste made with peppermint oil, coconut oil, kaolin clay, shea butter and activated charcoal - among other things.
I love that it comes with a mini bamboo spatula to help scoop it onto my toothbrush 🤓 which is compostable and the jar is glass and the lid metal. #noplastic here

I also love that it doesn't have #flouride in. I've recently been reading about the dangers of this mineral and things it can affect, such as your teeth, skeleton, thyroid and can even lead to neurological problems if exposed during pregnancy!

What natural toothpaste brands have you tried? While I loved this one, I'd love to try more!

#naturaltoothpaste #compostable #sustainablypackaged #lowwaste #zerowaste #sustainabilityandme #naturaloralcare #activatedcharcoal #naturalingredients #naturalbeauty #consciousliving #greenyourroutine #fluoridefree #preservativefree #healthyliving #sustainable #nachhaltigkeit
Who else has tried natural toothpaste before? I'm trying this one from @georganicsuk an all natural toothpaste made with peppermint oil, coconut oil, kaolin clay, shea butter and activated charcoal - among other things.
I love that it comes with a mini bamboo spatula to help scoop it onto my toothbrush 🤓 which is compostable and the jar is glass and the lid metal. #noplastic here

I also love that it doesn't have #flouride in. I've recently been reading about the dangers of this mineral and things it can affect, such as your teeth, skeleton, thyroid and can even lead to neurological problems if exposed during pregnancy!

What natural toothpaste brands have you tried? While I loved this one, I'd love to try more!

#naturaltoothpaste #compostable #sustainablypackaged #lowwaste #zerowaste #sustainabilityandme #naturaloralcare #activatedcharcoal #naturalingredients #naturalbeauty #consciousliving #greenyourroutine #fluoridefree #preservativefree #healthyliving #sustainable #nachhaltigkeit
Affirmation Friday 💫
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I am unapologetically authentic 💁🏻‍♀️
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Viernes de Afirmación
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Soy audazmente auténtica 🙋🏻‍♀️
Affirmation Friday 💫
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I am unapologetically authentic 💁🏻‍♀️
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Viernes de Afirmación
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Soy audazmente auténtica 🙋🏻‍♀️
You’re welcome 💩
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#weightloss #weightlossgoals #weightlossjourney #weightlossmotivation #weightlosssupport #fatloss #fat #rickandmorty #fitness #fitnessgirl #fitnessfood #food #fitnesslife #fitnessmotivation #iifym #iifymgirls #calories #caloriecounting #health #healthy #healthyfood #healthylife #digestion #healthyliving #healthyfoods #trackingmacros #healthychoices #fitnessjourney #macros #flexibledieting
Working out with my son

If you put your mind to it, you can stay focused and make keeping fit part of a healthy lifestyle.
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Have a great weekend!
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#Exercise #HealthyLiving #Lifestyle #Fitness #Weekend
Working out with my son

If you put your mind to it, you can stay focused and make keeping fit part of a healthy lifestyle.

Have a great weekend!

#Exercise #HealthyLiving #Lifestyle #Fitness #Weekend
Friday Feelin!🍃💐#friday#weekend#estangel#love#art#illustration#style#fashion#design#fitness#lifestyle#inspiration#healthyliving#eatclean#fitfam#instafit#jewishgirl#creative#jewellerydesigner#portraitmodel#modeling#fashionblogger#fashionphotography#photooftheday🌻
Last Indoor Market! 
We hope you didn't miss us too much these past two weeks. 😉 The weather is warm and we can't wait to soak in some sun but there's still one more indoor market to go! For those of you who are new to the market, Sunday May 5th will be the start of our outdoor markets lasting all the way to November 10th.
See you at the market! 💕
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#farmtotable #farmersmarket #freshfood #locallygrown #localfood #localligrown #healthyfood #organicfood #organic #callicoonfarmersmarket #callicoon #catskills #sullivancounty #healthyliving
Last Indoor Market!
We hope you didn't miss us too much these past two weeks. 😉 The weather is warm and we can't wait to soak in some sun but there's still one more indoor market to go! For those of you who are new to the market, Sunday May 5th will be the start of our outdoor markets lasting all the way to November 10th.
See you at the market! 💕
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#farmtotable #farmersmarket #freshfood #locallygrown #localfood #localligrown #healthyfood #organicfood #organic #callicoonfarmersmarket #callicoon #catskills #sullivancounty #healthyliving
You only got one body to look after , take care of yourself 🍉

#healthyliving #gym #gymnastics #healthyeating #health #diet #food #water #vitality #healthcare #fitness #motivation #fit #motivated #2019 #newyearnewme #beneficial #fitnessfreak #cleaneating #healthyfood #5aday #quote #inspiration #inspirationalquotes #motivationalquotes
Don’t miss out on our Senior Self Defense classes this weekend! • • • • • 
#eastendfitnessli #centermoriches #longisland #fit #workout #dreambody #squatspo #fitnessaddict #bodyfitness #xtrememotivation #workouttips #gymlife #bodybuilding #bodybuildingmotivation #justlift #balanced #thenewhealthy #eatright #healthyliving
Commit to be fit 
I will help to reach your goals 
#fit #fitnesstrainer #personaltrainer #nutritionist #coach #fitnesscoach #personalcoach #fitnesslife #fitnessgear #fitnessfun #fitnessmotivation #fitspiration #fitnessmeal #fitnesstransformation #fitness #fitnessphysique #fitnessjourney #fitnessdiet #nutritioncoach #healthylifestyle #healthybody #healthier #healthy #healthcare #healthyliving #healthandfitness #healthiswealth #diet #diets #dietplan
Diamond Nutrition utiliza solo la mejor materia prima.
Nuestra fórmula de probióticos aumentará su desarrollo muscular al tiempo que protege su sistema inmunológico.
Para obtener más información sobre esta nueva y emocionante gama de productos, contáctenos en; info@diamondnutrition.es

Nosotros lo tenemos claro. Elegimos el buen sabor con la mejor calidad y tu ?? Entra y prueba ➡️www.diamodnutrition.com Diamond Nutrition Europe @ ram.diamond.nutrition @ alicia.zayascienfuegos @henrry_cubano IRENE Salud y bienestar

www.diamondnutrition.es
info@diamondnutrition.es 😍🔝✅💪💎💎💎 !!! #youdecide #diamondnutrition
#diamondnutrition #simplythebest #healthyliving #abs #top #bcaa zero # glutamine #cardio # L-carnitine # Omega369 #thermoCut # GetMore #diamondnutrition # tamaemor fitness #espacio #ifbb #trabajo #competición #fitnesscompetition #cuerpo #bikini # bikinifitness #ifbbelite #ifbbelitepro #winners #mensphysique # women · sphysique
Diamond Nutrition utiliza solo la mejor materia prima.
Nuestra fórmula de probióticos aumentará su desarrollo muscular al tiempo que protege su sistema inmunológico.
Para obtener más información sobre esta nueva y emocionante gama de productos, contáctenos en; info@diamondnutrition.es

Nosotros lo tenemos claro. Elegimos el buen sabor con la mejor calidad y tu ?? Entra y prueba ➡️www.diamodnutrition.com Diamond Nutrition Europe @ ram.diamond.nutrition @ alicia.zayascienfuegos @henrry_cubano IRENE Salud y bienestar

www.diamondnutrition.es
info@diamondnutrition.es 😍🔝✅💪💎💎💎 !!! #youdecide #diamondnutrition
#diamondnutrition #simplythebest #healthyliving #abs #top #bcaa zero # glutamine #cardio # L-carnitine # Omega369 #thermoCut # GetMore #diamondnutrition # tamaemor fitness #espacio #ifbb #trabajo #competición #fitnesscompetition #cuerpo #bikini # bikinifitness #ifbbelite #ifbbelitepro #winners #mensphysique # women · sphysique
A great article in the week’s Woman’s Own. Gemma lost 7 stone on the 1:1 Diet and has maintained that loss for 2 years 👏🏻 #onetoonedietbycambridgeweightplan #worcester #stjohns #one2onedietbycwp #cambridgediet #cwp #cambridgeweightplan #cwpconsultant #cambridgeweightplanconsultant #healthyliving #nutrition #mealreplacement #ketodiet #weightloss #friday

Tel: 07545295031
Email: becciiedney@gmail.com
FB: Beccii - Cambridge Consultant 
Insta: cambridgeweightplan_beccii

https://m.cambridgeweightplan.com/consultants/28429/1/beccii-e
A great article in the week’s Woman’s Own. Gemma lost 7 stone on the 1:1 Diet and has maintained that loss for 2 years 👏🏻 #onetoonedietbycambridgeweightplan #worcester #stjohns #one2onedietbycwp #cambridgediet #cwp #cambridgeweightplan #cwpconsultant #cambridgeweightplanconsultant #healthyliving #nutrition #mealreplacement #ketodiet #weightloss #friday

Tel: 07545295031
Email: becciiedney@gmail.com
FB: Beccii - Cambridge Consultant
Insta: cambridgeweightplan_beccii

https://m.cambridgeweightplan.com/consultants/28429/1/beccii-e
🥓 Lookin forward to the weekend likeeeeee 🥓⁣⠀
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Give your chicken a little pizzazz! These bad boys are wrapped in prosciutto and sprinkled with everything but the bagel seasoning (of course😉)! What do you peeps have on the menu this weekend?⁣⠀
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#poundstransformation #poundsapproved #weightloss #weightlossjourney #motivation #weightlossgoals #goals #journey #wellness #wellnessjourney #healthandwellness #healthy #healthylifestyle #healthyliving #healthiswealth #lifestyle #goalz #lowcarb #lowcarblifestyle #lowcarbdiet #lowcarbfoods #lowcarbliving #motivational #inspirational #inspiration #rdapproved #keepgoing  #lowcarbdeliciousness⁣ #chicken #pizzazz⁣⠀
🥓 Lookin forward to the weekend likeeeeee 🥓⁣⠀
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Give your chicken a little pizzazz! These bad boys are wrapped in prosciutto and sprinkled with everything but the bagel seasoning (of course😉)! What do you peeps have on the menu this weekend?⁣⠀
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#poundstransformation #poundsapproved #weightloss #weightlossjourney #motivation #weightlossgoals #goals #journey #wellness #wellnessjourney #healthandwellness #healthy #healthylifestyle #healthyliving #healthiswealth #lifestyle #goalz #lowcarb #lowcarblifestyle #lowcarbdiet #lowcarbfoods #lowcarbliving #motivational #inspirational #inspiration #rdapproved #keepgoing #lowcarbdeliciousness⁣ #chicken #pizzazz⁣⠀
Brunch plans tomorrow?
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#friday #feeling #avoislife #eggs #winebrunch  #dinner #drinks #kingsroad #chelsea #fresh #contemporary #european #spring #menu #basil #tomatoes #chives #oliveoil #healthyliving #lifestyle
Rise and Grind!☀️💪🏽 Come join the fun!  We offer over 30 classes a week ranging from Group Power, Zumba, Yoga, Boxing and so much more!  #grouppower #groupblast #feeltheburn #personaltraining #reachyourgoals #getfitness #getfitnesslargo #largo #seminole #pinellascounty #belleairbluffs #indianrocksbeach #stayactive #healthyliving #workoutwithus @teammintcondition
Rise and Grind!☀️💪🏽 Come join the fun! We offer over 30 classes a week ranging from Group Power, Zumba, Yoga, Boxing and so much more! #grouppower #groupblast #feeltheburn #personaltraining #reachyourgoals #getfitness #getfitnesslargo #largo #seminole #pinellascounty #belleairbluffs #indianrocksbeach #stayactive #healthyliving #workoutwithus @teammintcondition
Throwing back to all the delicious food from the beautifully sunny bank holiday. 🌞 ⁣
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We had enough food for 100 and used ingredients of every colour. Pictured here: roasted vine tomatoes with butter beans, broccoli tossed with olive oil and toasted pine nuts, red cabbage and pomegranate salad, artichoke risotto, strawberry and basil salad and a garlic and herb cauliflower steak. 🥬 ⁣
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So excited for alfresco dining season to officially kick off! 🥳⁣
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#vegan #glutenfree #veganbarbecue #plantbased #plantbaseddinner #veganideas #vegandinner #veganlunch #vegansofinstagram #veganig #avocado #glutenfreedinner #healthyliving #healthylife #healthydinner ⁣
#food #jenniefriendly #vegansalad #veganrisotto #glutenanddairyfree
Throwing back to all the delicious food from the beautifully sunny bank holiday. 🌞 ⁣

We had enough food for 100 and used ingredients of every colour. Pictured here: roasted vine tomatoes with butter beans, broccoli tossed with olive oil and toasted pine nuts, red cabbage and pomegranate salad, artichoke risotto, strawberry and basil salad and a garlic and herb cauliflower steak. 🥬 ⁣

So excited for alfresco dining season to officially kick off! 🥳⁣


#vegan #glutenfree #veganbarbecue #plantbased #plantbaseddinner #veganideas #vegandinner #veganlunch #vegansofinstagram #veganig #avocado #glutenfreedinner #healthyliving #healthylife #healthydinner
#food #jenniefriendly #vegansalad #veganrisotto #glutenanddairyfree
Our body is the only one we've been given, so we need to maintain it; we need to give it the best nutrition

Get expert advise from famous celebrity
deititian Shikha A Sharma 
Call or whats app On  8860129015

Follow us

https://www.instagram.com/shikha.a.sharma/

https://www.youtube.com/results?search_query=shikha+a+sharma

https://www.youtube.com/channel/UCWoVSc-BiH4ZuhSVx5WsmPA?view_as=subscriber

#eatclean #ketodiet #strength #crossfit #healthyliving #healthybody #lowcarb #weightlossmotivation #healthcare #gymlife #strong #slimmingworlduk #gains #plantbased #govegan #weightwatchers #foodie #maketime #instagood #lifestyle #vegansofinstagram #abs #weightlosscoach #fitlife #like #food #vegangirl #fitnessjourney #losingweight #plantpower
Our body is the only one we've been given, so we need to maintain it; we need to give it the best nutrition

Get expert advise from famous celebrity
deititian Shikha A Sharma
Call or whats app On 8860129015

Follow us

https://www.instagram.com/shikha.a.sharma/

https://www.youtube.com/results?search_query=shikha+a+sharma

https://www.youtube.com/channel/UCWoVSc-BiH4ZuhSVx5WsmPA?view_as=subscriber

#eatclean #ketodiet #strength #crossfit #healthyliving #healthybody #lowcarb #weightlossmotivation #healthcare #gymlife #strong #slimmingworlduk #gains #plantbased #govegan #weightwatchers #foodie #maketime #instagood #lifestyle #vegansofinstagram #abs #weightlosscoach #fitlife #like #food #vegangirl #fitnessjourney #losingweight #plantpower
BENEFITS OF GLUTATHIONE 😍

#glutathione #skincare #healthyliving #healthcare #flawlessskin #weekeendgravity #fbfbick
BENEFITS OF GLUTATHIONE 😍

#glutathione #skincare #healthyliving #healthcare #flawlessskin #weekeendgravity #fbfbick
BHA phù hợp với các cô nàng da dầu đến cực dầu đang đối mặt với các thể loại mụn đáng ghét. Hãy cùng @yanlovebeauty tìm hiểu về cách sử dụng hợp chất hóa học này nhé!
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Follow @yanbeauty để biết thêm những mẹo làm đẹp mới mỗi ngày nhé!
#behealthy #livefully #health #healthylifestyle #healthyliving #lifestyle #athlete #physique #làmđẹp #điệu #mẹo #acnes #blemishes #mealplan #acnetreatment #teenage #teengirl #aha #bha #chemicalexfoliation #acid
BHA phù hợp với các cô nàng da dầu đến cực dầu đang đối mặt với các thể loại mụn đáng ghét. Hãy cùng @yanlovebeauty tìm hiểu về cách sử dụng hợp chất hóa học này nhé!
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Follow @yanbeauty để biết thêm những mẹo làm đẹp mới mỗi ngày nhé!
#behealthy #livefully #health #healthylifestyle #healthyliving #lifestyle #athlete #physique #làmđẹp #điệu #mẹo #acnes #blemishes #mealplan #acnetreatment #teenage #teengirl #aha #bha #chemicalexfoliation #acid
Oakland Spine & Physical Therapy invites you to join our Spring Into Health Movement and get energized by the great outdoors and all the activities there are to enjoy out there. It will provide fun and simple ways for you to become more active, eat better, and enjoy a healthier lifestyle. If you have an appointment today and see your Patient Coordinators in their blue shirts, we encourage you to ask them what they are doing to Spring Into Health! .
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#oaklandspine #chiropractic #physicaltherapy #decompression #lasertherapy #massagetherapy #acupuncture #spring #health #springintohealth #energized #outdoors #active #healthyliving #healthylifestyle #patientcoordinators #oaklandnj #waynenj #fairlawnnj #backpain #allergies #carpaltunnelsyndrome #fibromyalgia #headaches #migraines #herniateddisc #shoulderpain #neckpain #neuropathy #pinchednerve
Oakland Spine & Physical Therapy invites you to join our Spring Into Health Movement and get energized by the great outdoors and all the activities there are to enjoy out there. It will provide fun and simple ways for you to become more active, eat better, and enjoy a healthier lifestyle. If you have an appointment today and see your Patient Coordinators in their blue shirts, we encourage you to ask them what they are doing to Spring Into Health! .
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#oaklandspine #chiropractic #physicaltherapy #decompression #lasertherapy #massagetherapy #acupuncture #spring #health #springintohealth #energized #outdoors #active #healthyliving #healthylifestyle #patientcoordinators #oaklandnj #waynenj #fairlawnnj #backpain #allergies #carpaltunnelsyndrome #fibromyalgia #headaches #migraines #herniateddisc #shoulderpain #neckpain #neuropathy #pinchednerve
A super busy morning with lots to do but squeezed in coffee with friends and a snack on the go ————————————————————————————
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#costacoffee #glutenfreevegan #vegan #veganflapjack #veganfood #veganuk #veganfoodshare #vegansoulfood #vegancomfortfood #vegansofinstagram #healthynothealthy #veganrecipes #plantbased #veganfortheanimals #vegetarian #healthylifestyle #veganrecipes #feedyoursoul #govegan #veganeats #healthyeating #healthyliving #foodstyling #whatveganseat #veganfortheenvironment #veganforlife #dailyfoodfeed #veganfoodblogger #veganblogger #theveganlilas
It's Friday!!
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We're sure you've had a great week. And now, time for some well-deserved rest and recharge and perhaps some #avengersendgame ? 😉
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#tgif #friday #punintended #newlifeinternational #totalhealth #healthyliving #health #healthylife #healthy #healthandwellness #fitness #wellbeing #wellness #humor #naturopathy #naturalhealing #naturalhealth #malaysia #hongkong #singapore
It's Friday!!
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We're sure you've had a great week. And now, time for some well-deserved rest and recharge and perhaps some #avengersendgame ? 😉
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#tgif #friday #punintended #newlifeinternational #totalhealth #healthyliving #health #healthylife #healthy #healthandwellness #fitness #wellbeing #wellness #humor #naturopathy #naturalhealing #naturalhealth #malaysia #hongkong #singapore
After an intense workout, your muscles can feel sore, Renuvo promotes total body recovery.
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#happy #strong #healthy #daily #think #exercise #stayhealthy #healthyliving #muscle #recovery
After an intense workout, your muscles can feel sore, Renuvo promotes total body recovery.
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#happy #strong #healthy #daily #think #exercise #stayhealthy #healthyliving #muscle #recovery
Tired of yo-yo dieting? Try Nutritional Cleansing! It removes unwanted impurities and chemicals, which results in maintained weight loss. Never be stuck again. 
Start your Nutritional Cleansing Program today! ♥️💪🏽🤗 #nutritionalcleansing #resultsnotresolutions #guthealth #beforeandafter #transformation #weightlosstransformation #health #healthy #healthyliving #fit #getfit #fitness #fitnessaddict #gym #gymlife #motivation #fitnessmotivation #workout #lifestyle #training #strong #eatclean #cleaneating #nutrition #exercise #life #weightloss #weightlossjourney #losingweight #weightlossinspiration
Tired of yo-yo dieting? Try Nutritional Cleansing! It removes unwanted impurities and chemicals, which results in maintained weight loss. Never be stuck again.
Start your Nutritional Cleansing Program today! ♥️💪🏽🤗 #nutritionalcleansing #resultsnotresolutions #guthealth #beforeandafter #transformation #weightlosstransformation #health #healthy #healthyliving #fit #getfit #fitness #fitnessaddict #gym #gymlife #motivation #fitnessmotivation #workout #lifestyle #training #strong #eatclean #cleaneating #nutrition #exercise #life #weightloss #weightlossjourney #losingweight #weightlossinspiration
Did you know that a whole piece of fruit can supply nutrients such as vitamin C and fiber, as well as assist with hydration? The majority of a piece of whole fruit is water. In fact, if it's not a dried piece of fruit, a piece of fruit is usually made up, on average, of 80% water. 
See below:
Apple (100 g) = 84% water
Blueberry = 80% water
Cantaloupe = 89% 
Peach = 89% water

#ApothecaIntegrativePharmacy
#ApothecaPH
#HealthyLiving 
#HealthAndWellness 
#OptimumHealth 
#IntegrativeMedicine 
#IntegrativeHealth 
#FunctionalMedicine 
#CustomizedRx 
#SpecialtyPharmacy 
#CompoundingPharmacy 
#AlternativeGoodness
Did you know that a whole piece of fruit can supply nutrients such as vitamin C and fiber, as well as assist with hydration? The majority of a piece of whole fruit is water. In fact, if it's not a dried piece of fruit, a piece of fruit is usually made up, on average, of 80% water.
See below:
Apple (100 g) = 84% water
Blueberry = 80% water
Cantaloupe = 89%
Peach = 89% water

#ApothecaIntegrativePharmacy
#ApothecaPH
#HealthyLiving
#HealthAndWellness
#OptimumHealth
#IntegrativeMedicine
#IntegrativeHealth
#FunctionalMedicine
#CustomizedRx
#SpecialtyPharmacy
#CompoundingPharmacy
#AlternativeGoodness
Boost your health with the Annique Lifestyle Shake vitamin and mineral supplement. Not only does the Annique Shake taste good, so the whole family will want to take it too, it also contains an extensive list of essential vitamins and minerals your body needs. The Strawberry shake is available at our salon for only R299, you save a massive R130. Offer valid until 30 April 2019.⠀
#annique⠀
#HealthyLiving⠀
#shake
Boost your health with the Annique Lifestyle Shake vitamin and mineral supplement. Not only does the Annique Shake taste good, so the whole family will want to take it too, it also contains an extensive list of essential vitamins and minerals your body needs. The Strawberry shake is available at our salon for only R299, you save a massive R130. Offer valid until 30 April 2019.⠀
#annique⠀
#HealthyLiving⠀
#shake
If you're feeling a little low or like you aren't where you want to be, try this affirmation. Soon, it will be true.⁣
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#theinstagramlab #TILinsiders #therisingtidesociety #risingtidesociety #communityovercompetition #healthyfood #cleaneating #weightloss #healthychoices #nutrition #healthylifestyle #healthyeating #healthyliving #strong #healthylife #fitgirl #getfit #fitfood #instahealth ⁣
If you're feeling a little low or like you aren't where you want to be, try this affirmation. Soon, it will be true.⁣
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#theinstagramlab #TILinsiders #therisingtidesociety #risingtidesociety #communityovercompetition #healthyfood #cleaneating #weightloss #healthychoices #nutrition #healthylifestyle #healthyeating #healthyliving #strong #healthylife #fitgirl #getfit #fitfood #instahealth
Who is with me? #Arbonne #healthyliving #healthyeating #healthyaging #detox #30daycleanse #energy #antiinflammatoryfood #beyourbest #lovethislife #motivation #readyforsummer #runnergirl #halfmarathon #lovetorun #fitness #joinme
As mulheres que se exercitam durante esse período tem uma gestação mais tranquila, com menos inchaço, cansaço, prevenindo e minimizando as dores na coluna. A atividade física leva ao menor ganho de peso, diminuição do risco de diabetes gestacional e hipertensão arterial (DHEG), além de proporcionar maior disposição para encarar o dia-a-dia.⠀
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E os benefícios não param por aí. A mulher ativa estará melhor preparada para o parto e sua recuperação pós-parto será mais rápida.⠀
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Tudo isso com um acompanhamento individual e personalizado! Não perca tempo, marque hoje mesmo o seu horário (11) 3842-9209 / 94371-7993⠀
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#healthyliving #pilates #treinamentofuncional #equilibrio #nutrição #fisioterapia #saudedamulher #treinamentopersonalizado #viverbem #academia #treinofuncional #projetovidatoda #healthyvidatoda #podoposturologia #balançabioimpedância #acupuntura
As mulheres que se exercitam durante esse período tem uma gestação mais tranquila, com menos inchaço, cansaço, prevenindo e minimizando as dores na coluna. A atividade física leva ao menor ganho de peso, diminuição do risco de diabetes gestacional e hipertensão arterial (DHEG), além de proporcionar maior disposição para encarar o dia-a-dia.⠀
.⠀
E os benefícios não param por aí. A mulher ativa estará melhor preparada para o parto e sua recuperação pós-parto será mais rápida.⠀
.⠀
Tudo isso com um acompanhamento individual e personalizado! Não perca tempo, marque hoje mesmo o seu horário (11) 3842-9209 / 94371-7993⠀
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#healthyliving #pilates #treinamentofuncional #equilibrio #nutrição #fisioterapia #saudedamulher #treinamentopersonalizado #viverbem #academia #treinofuncional #projetovidatoda #healthyvidatoda #podoposturologia #balançabioimpedância #acupuntura
Ogni giorno gli agenti atmosferici, come i raggi UV, gli infrarossi o l’inquinamento, stressano e ossidano la tua pelle, proprio come succede a una mela. 
Per questo, è importante proteggerla con un siero antiossidante a base di vitamina C, per prevenire i segni del tempo come rughe e discromie.  #skincare #beauty #antiaging #skin #organic #health #naturalskincare #beautiful #serum #healthyskin #instabeauty #antioxidants #healthy #healthyliving #antioxidant #natural #beautifulskin #beautytips #beautylover
Ogni giorno gli agenti atmosferici, come i raggi UV, gli infrarossi o l’inquinamento, stressano e ossidano la tua pelle, proprio come succede a una mela.
Per questo, è importante proteggerla con un siero antiossidante a base di vitamina C, per prevenire i segni del tempo come rughe e discromie. #skincare #beauty #antiaging #skin #organic #health #naturalskincare #beautiful #serum #healthyskin #instabeauty #antioxidants #healthy #healthyliving #antioxidant #natural #beautifulskin #beautytips #beautylover
Yummmmm! 
Head on over to put your order in before 10pm tonight for a box of deliciousness on your doorstep next Tuesday :) 👉🏼 https://coldcountryorganics.com/organic-store/

#organic #fruitandveg #local #healthyeating #healthyliving #coldcountry #deliveringthegoods #seasonaleating #health #countrynsw #newenglandhighcountry #newengland #uralla
Yummmmm!
Head on over to put your order in before 10pm tonight for a box of deliciousness on your doorstep next Tuesday :) 👉🏼 https://coldcountryorganics.com/organic-store/

#organic #fruitandveg #local #healthyeating #healthyliving #coldcountry #deliveringthegoods #seasonaleating #health #countrynsw #newenglandhighcountry #newengland #uralla
Mother's Day is around the corner. I wish wish wish I had asked for a Premium Starter Kit for Mother's Day years ago. It's such a great gift to give someone. Get one for your mom or tell your significant other it's on your list!! Send them my way and I'll walk them through the process and make sure it arrives in time. Mama ain't got no time for oils? There's a Savvy Minerals makeup starter kit too. And a Thieves starter kit, too.⁣
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Oily Mother's Day Gift Ideas⁣
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+A bouquet of her favorite flowers and a bottle of Purification (they don't have to be roses! I LOVE tuplips, hydrangea, and lilac!!)⁣
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+Lavamint Foot Scrub, Stress Away Bath Bombs, Coconut Lime Body Butter, and a cozy bathrobe⁣
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+Poppyseed Lip Scrub and Anchors Away Lip Balm (it is THE perfect coral color)⁣
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+Rose essential oil and a rose quartz facial roller⁣
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+Tranquil Roller and a sleep mask⁣
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#essentialoils #oils #ylessentialoils #younglivingeo #myoilyday #oilylifemadesimple #healthyliving #wellness #sustainableliving #momboss #goldendropsociety #nontoxic #nontoxicliving #knowbetterdobetter #plantbased #selfcare #oilymama #essentialoilsrock #sharetheeverymom #momsohard #momsquad #slowmotherhood #motherhoodrising #oilymom #dailymotherhood #honestparenting #crumchymom #intentionalparenting #mothersdaygifts #mothersday
Mother's Day is around the corner. I wish wish wish I had asked for a Premium Starter Kit for Mother's Day years ago. It's such a great gift to give someone. Get one for your mom or tell your significant other it's on your list!! Send them my way and I'll walk them through the process and make sure it arrives in time. Mama ain't got no time for oils? There's a Savvy Minerals makeup starter kit too. And a Thieves starter kit, too.⁣

Oily Mother's Day Gift Ideas⁣

+A bouquet of her favorite flowers and a bottle of Purification (they don't have to be roses! I LOVE tuplips, hydrangea, and lilac!!)⁣

+Lavamint Foot Scrub, Stress Away Bath Bombs, Coconut Lime Body Butter, and a cozy bathrobe⁣

+Poppyseed Lip Scrub and Anchors Away Lip Balm (it is THE perfect coral color)⁣

+Rose essential oil and a rose quartz facial roller⁣

+Tranquil Roller and a sleep mask⁣
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#essentialoils #oils #ylessentialoils #younglivingeo #myoilyday #oilylifemadesimple #healthyliving #wellness #sustainableliving #momboss #goldendropsociety #nontoxic #nontoxicliving #knowbetterdobetter #plantbased #selfcare #oilymama #essentialoilsrock #sharetheeverymom #momsohard #momsquad #slowmotherhood #motherhoodrising #oilymom #dailymotherhood #honestparenting #crumchymom #intentionalparenting #mothersdaygifts #mothersday
OneHealth Pharmacy ready to serve you!

Call now to chat with your pharmacist about your health and medication needs. 
Delivery services available within Lagos State.

#healthyliving #onehealth
#onelifeonwhealth #healthierLagos
OneHealth Pharmacy ready to serve you!

Call now to chat with your pharmacist about your health and medication needs.
Delivery services available within Lagos State.

#healthyliving #onehealth
#onelifeonwhealth #healthierLagos
☀️Litomove -naturlig boost för din rörlighet!☀️
[samarbete med @litomovesverige ]
 Eftersom jag haft svår reumatism i många år, vet jag hur viktigt det är att ta hand om sin kropp, äta hälsosamt och röra på sig efter sin egen förmåga. För min del blir det mycket sjukgymnastik.
Litomove Kollagen är ett kosttillskott, naturligt rikt på vitamin C och antioxidanter som har många goda egenskaper och bidrar till att bibehålla hälsosamma och rörliga leder. 
Idag är en underbar dag, så passa på att ta ett träningspass/ridtur/promenad/vad du klarar av i solskenet! Hur gillar du att röra på dig? .
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#litomove #keepmoving #reumatism #psoriasisartrit #beschtrews #fruktsallad #kosttillskott #ätmergrönt #promeneramera #måbättre #hälsosammat #healthyliving #healthybreakfast #frukosttips #frukostinspo #femomdagen
☀️Litomove -naturlig boost för din rörlighet!☀️
[samarbete med @litomovesverige ]
Eftersom jag haft svår reumatism i många år, vet jag hur viktigt det är att ta hand om sin kropp, äta hälsosamt och röra på sig efter sin egen förmåga. För min del blir det mycket sjukgymnastik.
Litomove Kollagen är ett kosttillskott, naturligt rikt på vitamin C och antioxidanter som har många goda egenskaper och bidrar till att bibehålla hälsosamma och rörliga leder.
Idag är en underbar dag, så passa på att ta ett träningspass/ridtur/promenad/vad du klarar av i solskenet! Hur gillar du att röra på dig? .
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#litomove #keepmoving #reumatism #psoriasisartrit #beschtrews #fruktsallad #kosttillskott #ätmergrönt #promeneramera #måbättre #hälsosammat #healthyliving #healthybreakfast #frukosttips #frukostinspo #femomdagen
Подготовка к лету☀️💪🏻 #яworldclass #gymtime #worldclass #worldclassленинский #healthyliving #fitnesslifestyle #fitnessgirls #gym #gymlife
Подготовка к лету☀️💪🏻 #яworldclass #gymtime #worldclass #worldclassленинский #healthyliving #fitnesslifestyle #fitnessgirls #gym #gymlife
Because your work is a continuation of the divine 🦋
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God use me. I am ready. .
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#packing #intentionsetting #giveyou #blessed 
#floridayogaretreats #yogadreams #yogalife #meditation #classicalyoga #reset #highervibrations #breathe #healthyliving #selfloveclub  #peacefulmind #quietmind #innerwork #maketime #sayyes #liveyourmagic #yoga #yogachallenge #yogaeveryday #yogaeverywhere #yogateacher #yogaretreats #wellnessretreats #meetyouatthemat🙏 #oceanlife #vitaminesea
When all your workouts can be streamed wherever you have WiFi it makes it a lot harder to skip a workout while your traveling 🤪
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I told myself last night that I would workout this morning no excuses . When my alarm went off I laid in bed and thought of every excuse not to do it , and then I remembered I don’t cancel on myself . I made a promise and I’m going to keep it. Plus I have an amazing tribe of women who hold me accountable, and the best pre workout to give me life 🙌🏻
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Ready to start your own fitness journey ? I promise it’s easier with friends 😘 May enrollment is opening soon and I am going to have a special for all you mommas that wanna get started :) .
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#workout #workoutfromhome
#goals #fitnessaddict #run#runner #fitfam #fitish #instafit #weightlosstranaformation #weightlossgoals #healthyliving #healthylifestyle #foodfreedom #weights #bbg #fitfood #getfit #noexcuses #fitspo
#runningtips #girlswhorun #athomeworkouts
When all your workouts can be streamed wherever you have WiFi it makes it a lot harder to skip a workout while your traveling 🤪
.
.
I told myself last night that I would workout this morning no excuses . When my alarm went off I laid in bed and thought of every excuse not to do it , and then I remembered I don’t cancel on myself . I made a promise and I’m going to keep it. Plus I have an amazing tribe of women who hold me accountable, and the best pre workout to give me life 🙌🏻
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.
Ready to start your own fitness journey ? I promise it’s easier with friends 😘 May enrollment is opening soon and I am going to have a special for all you mommas that wanna get started :) .
.
#workout #workoutfromhome
#goals #fitnessaddict #run#runner #fitfam #fitish #instafit #weightlosstranaformation #weightlossgoals #healthyliving #healthylifestyle #foodfreedom #weights #bbg #fitfood #getfit #noexcuses #fitspo
#runningtips #girlswhorun #athomeworkouts
Da qualche parte ho letto questa frase :
- O FAI LA CUOCA O FAI L’ATLETA. 
E mi piace da morire , sapete perché ? 
Perché l’atleta vero innanzitutto non cucina ma cuoce , e poi non mostra in continuazione foto di culi e non fa sondaggi per sapere se si vede la differenza in 3 settimane di pseudo allenamento mangiando cagate fatte con millemiladuecentosessantatre ingredienti.
Ayo dai , fate le serie e smettetela di passare alla gente  messaggi sbagliati . Andate in palestra , mangiate alimenti sani e non processati , e qualcuno forse ( NON IO ) vi crederà ! 
Detto questo : sedanini di ceci ( @anto_lib li riconosci 😍😍) , polletto , asparagi e olio .
Fate da bravi perché la gente intelligente c’è sempre , anche se non vi commenta le cazzate che scrivete ☠️☠️.
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#diet #fitfam #healthyfood #health #delicious #weightloss #foodporn #healthy #cleaneating #instafood #yummy #foodphotography #healthylifestyle #fitnessmotivation #weightlossjourney #vegan #healthyrecipes #nutrition #glutenfree #fitness #fit #healthylife #mealprep #fitfood #healthyliving #healthyeating #motivation #food #foodie #eatclean
Da qualche parte ho letto questa frase :
- O FAI LA CUOCA O FAI L’ATLETA.
E mi piace da morire , sapete perché ?
Perché l’atleta vero innanzitutto non cucina ma cuoce , e poi non mostra in continuazione foto di culi e non fa sondaggi per sapere se si vede la differenza in 3 settimane di pseudo allenamento mangiando cagate fatte con millemiladuecentosessantatre ingredienti.
Ayo dai , fate le serie e smettetela di passare alla gente messaggi sbagliati . Andate in palestra , mangiate alimenti sani e non processati , e qualcuno forse ( NON IO ) vi crederà !
Detto questo : sedanini di ceci ( @anto_lib li riconosci 😍😍) , polletto , asparagi e olio .
Fate da bravi perché la gente intelligente c’è sempre , anche se non vi commenta le cazzate che scrivete ☠️☠️.
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#diet #fitfam #healthyfood #health #delicious #weightloss #foodporn #healthy #cleaneating #instafood #yummy #foodphotography #healthylifestyle #fitnessmotivation #weightlossjourney #vegan #healthyrecipes #nutrition #glutenfree #fitness #fit #healthylife #mealprep #fitfood #healthyliving #healthyeating #motivation #food #foodie #eatclean
Il bello dello sport é che unisce... sempre 💙 •
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🏆 #decathlonlivorno #decathlon #decathlonitalia #sports #fitness #gym #train #health #sportsbrav #newfeel #trainers #kalenji #trainstation #somuchfun #training #livornomare #traintracks #quechua #livornocity #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthylifestyle #livorno
Our ultra modern physical location in Lekki. 
However, you do not need to leave the comfort of your home to get healthcare or medicines.

Call now to chat with your pharmacist about your health and medication needs. 
Delivery services available within Lagos State.

#healthyliving #onehealth
#onelifeonwhealth #healthierLagos
Our ultra modern physical location in Lekki.
However, you do not need to leave the comfort of your home to get healthcare or medicines.

Call now to chat with your pharmacist about your health and medication needs.
Delivery services available within Lagos State.

#healthyliving #onehealth
#onelifeonwhealth #healthierLagos
Time to get your body (and mind) in shape for summer with our award winning Diet Plans. Sign up for 4 weeks and get 15% off.

All our meals are calories controlled and are cooked from scratch by our highly trained gourmet chefs. Our diet meals contain no additives, no preservatives or processed meats. 
Use code Summerbody15 
www.loveyourself.co.uk

#dietplan #summerbody #loveyourself #ketodiet #balanceddiet #mealprep #healthyliving
Time to get your body (and mind) in shape for summer with our award winning Diet Plans. Sign up for 4 weeks and get 15% off.

All our meals are calories controlled and are cooked from scratch by our highly trained gourmet chefs. Our diet meals contain no additives, no preservatives or processed meats.
Use code Summerbody15
www.loveyourself.co.uk

#dietplan #summerbody #loveyourself #ketodiet #balanceddiet #mealprep #healthyliving
Usual breakfast forgot to post. Yogurt (1) fruits (s)
#slimmingworld #swmafia #swfamily #slimmingworldmafia #slimmingworldfamily #motivation #inspiration #weightloss #healthyliving #slimmingworldfriends #slimmkngworlduk #slimmingworldfood #slimmingworldfollowers #fattothin #slimmingforthewedding #slimmingworldsupport #slimmingworldjourney #slimmingworldlife #slimmingworldmotivation #slimmingworldmums #slimmingworlduk #slimmingworlddiary #slimmingworldblog
#monkeypose #splits #EarthDayNamaste
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Conscious hosts:
@ozark.yogi
@chelseacous
@michiganmadeyogi
@yogaonthedaly
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🌎Eco-friendly sponsors:
@tools.of.the.earth
@glassticbottle
@vayumudra (use code vayu15 for 15% off!)
@happyyogishop
@sweettides3
@tharasacra
@wildgaiaorganics
@earthwovencrystals
@dimensionnails
@caracooley
@brewsnbinds
@wasteless_apparel
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Pose list:
🌲Day 1: Tree pose
🐯Day 2: Tiger pose
🐦Day 3: Drinking bird pose
🐒Day 4: Monkey pose (or any variation)
🐠Day 5: Fish pose
🌸Day 6: Lotus pose (or half lotus variation)
✨BONUS DAY: Post a picture of yourself or with your family and tell us some ways that you contribute (or would like to start contributing) to the health of our Earth and these species/animals that are harmed by the effects of humans!
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.  #instayogi #fityogi #letsstartyoga#girlswholift #selflove #bodypositive#practiceandalliacoming #yogini #yogadail#yogaeveryday #healthyliving #healthylifestyle #fitfam#fitness #goals #yogamotivation #inspo#strongisthenewskinny #practicepracticepractice#yogaaddict #yogalife #girl #love #realtimeyoga #yoga#igyogachallenge
#monkeypose #splits #EarthDayNamaste
.
Conscious hosts:
@ozark.yogi
@chelseacous
@michiganmadeyogi
@yogaonthedaly
-
🌎Eco-friendly sponsors:
@tools.of.the.earth
@glassticbottle
@vayumudra (use code vayu15 for 15% off!)
@happyyogishop
@sweettides3
@tharasacra
@wildgaiaorganics
@earthwovencrystals
@dimensionnails
@caracooley
@brewsnbinds
@wasteless_apparel
-
Pose list:
🌲Day 1: Tree pose
🐯Day 2: Tiger pose
🐦Day 3: Drinking bird pose
🐒Day 4: Monkey pose (or any variation)
🐠Day 5: Fish pose
🌸Day 6: Lotus pose (or half lotus variation)
✨BONUS DAY: Post a picture of yourself or with your family and tell us some ways that you contribute (or would like to start contributing) to the health of our Earth and these species/animals that are harmed by the effects of humans!
.
.  #instayogi #fityogi #letsstartyoga#girlswholift #selflove #bodypositive#practiceandalliacoming #yogini #yogadail#yogaeveryday #healthyliving #healthylifestyle #fitfam#fitness #goals #yogamotivation #inspo#strongisthenewskinny #practicepracticepractice#yogaaddict #yogalife #girl #love #realtimeyoga #yoga#igyogachallenge
Are you ready for an absolute game changer in the World of Food Tech? We’ve been getting up close and personal with sunflowers🌻 . The Wizards at Moving Mountains have turned these beauties into meat.⠀
Head over to our last post to take a guess of what this could be to be in with the chance of winning a FREE MEAL FOR 2 (location tbc)… All will be revealed on the 30th April at 13.00 GMT.⠀
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#MovingMountainsBurger #AllLeafNoBeef #SizeMatters #veganeats #vegancommunity #whatveganseat #vegan #veganliving #vegetarian #whatswhat #MoveOverMeat #launch #plantbased #plantbasedfood #launching #sunflowers #healthyliving #healthylifestyle #healthylifestyle #london #guesswho #guesses #foodgoals #foodporn #youneedthis #veganlife
Are you ready for an absolute game changer in the World of Food Tech? We’ve been getting up close and personal with sunflowers🌻 . The Wizards at Moving Mountains have turned these beauties into meat.⠀
Head over to our last post to take a guess of what this could be to be in with the chance of winning a FREE MEAL FOR 2 (location tbc)… All will be revealed on the 30th April at 13.00 GMT.⠀
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#MovingMountainsBurger #AllLeafNoBeef #SizeMatters #veganeats #vegancommunity #whatveganseat #vegan #veganliving #vegetarian #whatswhat #MoveOverMeat #launch #plantbased #plantbasedfood #launching #sunflowers #healthyliving #healthylifestyle #healthylifestyle #london #guesswho #guesses #foodgoals #foodporn #youneedthis #veganlife
Finally got myself here and I just want to say I am nourished and healed.
Finally got myself here and I just want to say I am nourished and healed.
The real workout starts when you want to stop👊🏼
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#gym #fit #fitness #mylife #journey #health #mentalhealth #eatingdisorder #eatingdisorderrecovery #recovery #selfcare #healthyliving #weightloss #weightgain #gains #peach #peachy #booty #bootygains #exercise #workout #balance
··FAN DE LAS REMOLACHAS··
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Nunca he sido fanática de nada pero conforme estoy creciendo me están saliendo ramalazos de "grupi" y entra la exaltación cuando veo por ejemplo un manojo de remolachas con sus hojas exuberantes en el mercado. Sinceramente me parece una verdura top y muy ignorada que debería subir al estrellato.
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💜Fuente de ácido fólico, así como de vitamina C y potasio. Se pueden hacer infinidad de recetas dulces y saladas con ella, juegos de color y si las compras con sus hojas tienes 2 en 1 por un precio regalado 👉🏼 esto sí es un #superalimento
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Si todavía no sabes qué hacer con sus hojas he dejado en el perfil una historia destacada de #trashcooking donde aparecen 2 recetas junto con otras más de aprovechamiento ¡Corre a ver!
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👉🏼Cuando laves la remolachas y sus hojas puedes llenar el fregadero o usar un barreño con agua y un poco de vinagre. Déjalas reposar unos minutos para que se desprenda la tierray ljuego ayuda frotando con un cepillo 👉🏼ese agua puedes usarla para tirar de la cisterna
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#laciervaverde #livemormagic #foodphotographer #healthyfood #healthyeating #healthylife #cleaneating #healthylifestyle #healthychoices  #healthyliving #glutenfree #eathealthy #cookmagazine #foodstyle #veganfoodshare #plantbased #whatveganseat #show_me_your_food #sustainable #zerowaste #slowlife #sustainability #organic #sustainableliving #reuse #eatlocal #plantbased #realfood
··FAN DE LAS REMOLACHAS··
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nunca he sido fanática de nada pero conforme estoy creciendo me están saliendo ramalazos de "grupi" y entra la exaltación cuando veo por ejemplo un manojo de remolachas con sus hojas exuberantes en el mercado. Sinceramente me parece una verdura top y muy ignorada que debería subir al estrellato.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💜Fuente de ácido fólico, así como de vitamina C y potasio. Se pueden hacer infinidad de recetas dulces y saladas con ella, juegos de color y si las compras con sus hojas tienes 2 en 1 por un precio regalado 👉🏼 esto sí es un #superalimento
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Si todavía no sabes qué hacer con sus hojas he dejado en el perfil una historia destacada de #trashcooking donde aparecen 2 recetas junto con otras más de aprovechamiento ¡Corre a ver!
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👉🏼Cuando laves la remolachas y sus hojas puedes llenar el fregadero o usar un barreño con agua y un poco de vinagre. Déjalas reposar unos minutos para que se desprenda la tierray ljuego ayuda frotando con un cepillo 👉🏼ese agua puedes usarla para tirar de la cisterna
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#laciervaverde #livemormagic #foodphotographer #healthyfood #healthyeating #healthylife #cleaneating #healthylifestyle #healthychoices #healthyliving #glutenfree #eathealthy #cookmagazine #foodstyle #veganfoodshare #plantbased #whatveganseat #show_me_your_food #sustainable #zerowaste #slowlife #sustainability #organic #sustainableliving #reuse #eatlocal #plantbased #realfood
Time for some Lentils soup.
In my bowl i have Red Lentils(Masoor Daal),split pigeon peas (Toor Daal), Brocolli, grean beans, spinach,onion and some masala. This is super healthy soup with lots of protein,fibre and lots of minerals.
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#staytuned at #healthy_foodie_traveller
#vegan #lunch #gains #salad #healthyfood #healthyliving #fitnesstransformation #foodblogger #foodporn #feedyoursoull #f52grams #feedfeed #instafit #instagood #influencer #foodheaven #foodoftheday #foodphotographer #instafood #buzzfeast #feedyoursoull  #foodvideos #instafit  #instafollow #instadaily  #cologne #muscles #getinmybelly #eeeeeats
Time for some Lentils soup.
In my bowl i have Red Lentils(Masoor Daal),split pigeon peas (Toor Daal), Brocolli, grean beans, spinach,onion and some masala. This is super healthy soup with lots of protein,fibre and lots of minerals.
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#staytuned at #healthy_foodie_traveller
#vegan #lunch #gains #salad #healthyfood #healthyliving #fitnesstransformation #foodblogger #foodporn #feedyoursoull #f52grams #feedfeed #instafit #instagood #influencer #foodheaven #foodoftheday #foodphotographer #instafood #buzzfeast #feedyoursoull #foodvideos #instafit #instafollow #instadaily #cologne #muscles #getinmybelly #eeeeeats
The food classes are not to be preferred one above the other. All food classes are essential for your well-being, and so are fast too. Just make healthy choices.

#Repost @meowmeix (@get_repost)
・・・
Don’t fear fats! Whether your goal is fat loss, muscle gain or just maintenance, dietary fats are an important part of a balanced healthy diet. In fact, not having enough fat in your diet can manifest in symptoms like extreme mental fatigue, dry skin, excessive hunger, loss of menstrual cycle, and more.
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While some people might fear fats because they think that ingesting fat will “make them fat,” fats are not the enemy and that’s just not the case. While fats are energy dense, (9 calories per gram compared to carbs/proteins which are 4 calories per gram), they’re also very satiating so a adequate portion of fat can leave you feeling fuller. In addition, your body uses stored fat as energy when we go periods of time without food.
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🧠 Did you know your brain needs fat?Brain matter is compromised of about 60% fat (when drained of water). Monunsaturated fats like olive oil, avocados, almonds, and eggs can also increase production of acetylcholine, a neurotransmitter that plays an important role in learning and memory.
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🌡  Fats protect and insulate your body. The layer of fat under your skin help regulate internal body temp. Vital organs, like your kidneys, have a layer of fat around them that acts as bubble wrap to protect them.
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✨ When it comes to creating new cells, fats are used in the production of phospholipid cell membranes and hormones. Communication between cells is also dependent upon lipids.
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Some of my favorite healthy fats to include in my nutrition plan are eggs, salmon, almonds, other nuts, olives/olive oil, grass-fed meats. What are your go-tos?
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Hope you found this helpful! Xoxo,
Amanda
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#healthynutritiongists #cleaneating #healthyeating #nutrition #cleaneats #mealprep #healthyfats #foodprep #paleofood #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #instahealth #meals #healthyliving #olives #healthylifestyle
The food classes are not to be preferred one above the other. All food classes are essential for your well-being, and so are fast too. Just make healthy choices.

#Repost @meowmeix (@get_repost)
・・・
Don’t fear fats! Whether your goal is fat loss, muscle gain or just maintenance, dietary fats are an important part of a balanced healthy diet. In fact, not having enough fat in your diet can manifest in symptoms like extreme mental fatigue, dry skin, excessive hunger, loss of menstrual cycle, and more.
.
While some people might fear fats because they think that ingesting fat will “make them fat,” fats are not the enemy and that’s just not the case. While fats are energy dense, (9 calories per gram compared to carbs/proteins which are 4 calories per gram), they’re also very satiating so a adequate portion of fat can leave you feeling fuller. In addition, your body uses stored fat as energy when we go periods of time without food.
.
🧠 Did you know your brain needs fat?Brain matter is compromised of about 60% fat (when drained of water). Monunsaturated fats like olive oil, avocados, almonds, and eggs can also increase production of acetylcholine, a neurotransmitter that plays an important role in learning and memory.
.
🌡  Fats protect and insulate your body. The layer of fat under your skin help regulate internal body temp. Vital organs, like your kidneys, have a layer of fat around them that acts as bubble wrap to protect them.
.
✨ When it comes to creating new cells, fats are used in the production of phospholipid cell membranes and hormones. Communication between cells is also dependent upon lipids.
.
Some of my favorite healthy fats to include in my nutrition plan are eggs, salmon, almonds, other nuts, olives/olive oil, grass-fed meats. What are your go-tos?
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Hope you found this helpful! Xoxo,
Amanda
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#healthynutritiongists #cleaneating #healthyeating #nutrition #cleaneats #mealprep #healthyfats #foodprep #paleofood #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #instahealth #meals #healthyliving #olives #healthylifestyle
falafel salad on the go 🥗
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#yougotthis #rememberwhyyoustarted
#workhard #fitness #cardio #girlswholift #weightlosstranformation #motivation #goals #goalgetter #fatloss #fatlossinspo #fatlossjourney #fatlossfocussed #staypositive #behappy #gym #gymgirl #gymlife #cleaneating #eatwell #healthyeating #healthylifestyle #healthyliving  #fat2fit #strongnotskinny
One of my favorite things to use topically on my skin is GLYCOLIC PADS! ✨✨✨✨✨✨✨✨✨
I use 2 different brands:
1) Glycolix Elite 20% 
2) Cane and Austin Miracle Pad Plus 30%
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TIP:  Start slowly, using them every few days working up to your desired amount of days. Now, I use them every other night. Remember everyone’s skin is different so you may need less or more days 😊️
Let me know if you have any questions! ♥️
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📷 @gail_hadani @paul.innis ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#lovetheskinyouarein #skin #skincare #skincareroutine #skincaretips #skinroutine #skintips #antiaging #antiagingskincare #exfoliating #beauty #beautyroutine #beautyroutines 
#skinlove  #beautysecrets 
#beautytips #beautyhabits #skincareregimine #skinhabits #cleanskin #beautyproducts #beautyproduct #health #wellness #selfcare #habits #healthrituals #healthyliving
One of my favorite things to use topically on my skin is GLYCOLIC PADS! ✨✨✨✨✨✨✨✨✨
I use 2 different brands:
1) Glycolix Elite 20%
2) Cane and Austin Miracle Pad Plus 30%
✨✨✨✨✨✨✨✨✨✨✨✨✨✨
TIP: Start slowly, using them every few days working up to your desired amount of days. Now, I use them every other night. Remember everyone’s skin is different so you may need less or more days 😊️
Let me know if you have any questions! ♥️
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📷 @gail_hadani @paul.innis ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#lovetheskinyouarein #skin #skincare #skincareroutine #skincaretips #skinroutine #skintips #antiaging #antiagingskincare #exfoliating #beauty #beautyroutine #beautyroutines
#skinlove #beautysecrets
#beautytips #beautyhabits #skincareregimine #skinhabits #cleanskin #beautyproducts #beautyproduct #health #wellness #selfcare #habits #healthrituals #healthyliving
Hmm sexta feira sua linda ...só aqui pensando que o fds tá chegando e dessa vez não será nessa folga toda rs .
#sextou #sextasualinda #momentos  #adorofotos #lifestyle #projetodevida #healthyliving #cuidandodocorpoedamente #happydays #happyfriday #depernasproar
Hmm sexta feira sua linda ...só aqui pensando que o fds tá chegando e dessa vez não será nessa folga toda rs .
#sextou #sextasualinda #momentos #adorofotos #lifestyle #projetodevida #healthyliving #cuidandodocorpoedamente #happydays #happyfriday #depernasproar
ROAD TO 4K FOLLOWERS
GET FREE FROZEN ACAI FOR 5 LUCKY WINNERS! 
All you have to do to have a chance of winning is:
1. Follow @greenly.id
2. Like this post
3. Leave your answer & mention 5 of your friends

Double entry is allowed so comment down as many as possible with the right answer!

Giveaway ends after we reach 4000 followers & winners will be announced on the next day! Good luck healthy peeps💚
ROAD TO 4K FOLLOWERS
GET FREE FROZEN ACAI FOR 5 LUCKY WINNERS!
All you have to do to have a chance of winning is:
1. Follow @greenly.id
2. Like this post
3. Leave your answer & mention 5 of your friends

Double entry is allowed so comment down as many as possible with the right answer!

Giveaway ends after we reach 4000 followers & winners will be announced on the next day! Good luck healthy peeps💚
Meet Prep W5D2

Trap-Bar Deadlift
395x4
395x6
Single-Arm Farmer's Walk
80 3x20m
Leg Extension
160 3x12
Hanging Leg Raise
BW 3x12
Prone T Raise
5 4x12
Copenhagen Adductor Plank
BW 3x10 seconds

Just watched Avengers: Endgame and was super hyped for this session after!

#bodybuilding #powerlifting #fitness #fitfam #fitspo #instafit #gym #workout #crossfit #gymshark #alphalete #saiyanarmy #califitness #strongman #squat #bench #deadlift #progress #follow #beastmode #strong #gains #motivation #iifym #healthyliving #flexibledieting
Meet Prep W5D2

Trap-Bar Deadlift
395x4
395x6
Single-Arm Farmer's Walk
80 3x20m
Leg Extension
160 3x12
Hanging Leg Raise
BW 3x12
Prone T Raise
5 4x12
Copenhagen Adductor Plank
BW 3x10 seconds

Just watched Avengers: Endgame and was super hyped for this session after!

#bodybuilding #powerlifting #fitness #fitfam #fitspo #instafit #gym #workout #crossfit #gymshark #alphalete #saiyanarmy #califitness #strongman #squat #bench #deadlift #progress #follow #beastmode #strong #gains #motivation #iifym #healthyliving #flexibledieting
Have a look at My stories to see how we are connected and why Pilates teachers go on and on and on about pelvic stability. One quick video sums it up 👆
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#bodycontrolpilates #pilateslondon #pilateslover #pilatesnerd #pilateshampstead #zerowaste #matpilates #onthemat #pilates #healthyliving #healthyspine #getfit #stretchitout #mindfulness #spiritual #healthandwellness #healthylifestyle #pilatescommunity #pilatesteacher #pelvicfloor #womenshealth #pilatesforeverbody #progressnotperfection #pilatesstudio
#MOTR #girlboss #yogalover #yoga
The reason most people drink coffee is to get that energy boost, and green coffee beans are no different, as they also contain the stimulant known as caffeine which can increase energy levels.

Green coffee beans helps your body metabolize fat faster than normal giving you a constant level of energy. .
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For Inquiries and Orders, Slide into our DM or call 09066096675 (Weekdays 10am- 5pm) .
#inspiration #greencoffee#fitfam#
# #healthyliving #cleaneating  #herbs #organic #detox #motivation #livewell #livelong #greentea #detox #happy #weightloss #eatclean #drink #instafam #healthyteacompany #digestion #cleanse #fitness #moringa.
The reason most people drink coffee is to get that energy boost, and green coffee beans are no different, as they also contain the stimulant known as caffeine which can increase energy levels.

Green coffee beans helps your body metabolize fat faster than normal giving you a constant level of energy. .
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For Inquiries and Orders, Slide into our DM or call 09066096675 (Weekdays 10am- 5pm) .
#inspiration #greencoffee#fitfam#
# #healthyliving #cleaneating #herbs #organic #detox #motivation #livewell #livelong #greentea #detox #happy #weightloss #eatclean #drink #instafam #healthyteacompany #digestion #cleanse #fitness #moringa.
(u're) #nuts 🥜🥜 #girl
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#me #modernvintage #happy #smile #amazing #fun #healthyliving #photography #polaroid #ootd #casualstyle #heels #inspo #random_acts_of_photography #shesnotlost
Buen Fin De Semana ☀️
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#frasedeldia #frasemotivacional #seguiradelante #estilodevida #herbalife #herbalifenutrition #nuevavida #exitoysaludhoy #desarrollopersonal  #bernal #exito #avellaneda  #cambiandohabitos #lifestyle #motivacion #healthylifestyle  #healthyliving #positivevibes
I ❤️ waking up to the sound of 🐦 chirping...how you start your day WILL impact how you handle your day! 
Waking up with a Positive Mood & Outlook helps you control your reactions to the many stresses we go through!

You cannot control the uncontrollable - but you can control your reactions!

Try this Tip:
- Find a quiet place in your home
- Sit upright in a comfy spot
- Close your eyes
- Breathe deeply - inhale for 7 sec, hold for 7 sec, exhale for 7 sec
- While breathing, visualize your happy place - beach, mountains...
- Spend 5 min each morning doing this ✅ if this helps you - let me know
✅ what are your morning rituals?
✅ tag a stressed out friend 😩 ✅ share to help others.  #friestraining #morningrituals #stressrelief
I ❤️ waking up to the sound of 🐦 chirping...how you start your day WILL impact how you handle your day!
Waking up with a Positive Mood & Outlook helps you control your reactions to the many stresses we go through!

You cannot control the uncontrollable - but you can control your reactions!

Try this Tip:
- Find a quiet place in your home
- Sit upright in a comfy spot
- Close your eyes
- Breathe deeply - inhale for 7 sec, hold for 7 sec, exhale for 7 sec
- While breathing, visualize your happy place - beach, mountains...
- Spend 5 min each morning doing this ✅ if this helps you - let me know
✅ what are your morning rituals?
✅ tag a stressed out friend 😩 ✅ share to help others. #friestraining #morningrituals #stressrelief
The End is here! 
CALL 070012131415 to stock up on health supplies🛍because the battle will be BRUTAL⚔️
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#AvengersEndGame #DontSpoilTheEndGame
The End is here!
CALL 070012131415 to stock up on health supplies🛍because the battle will be BRUTAL⚔️
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#AvengersEndGame #DontSpoilTheEndGame
SHOULDER Day

#gymlife 
#workout#fitness #training #trainingmotivation  #tattoo  #lifestyle #motivation #muscles #fitlife #health #.
#fitnessmotivation #bodyunderconstruction #fitnessfreak #bodytransformation #fitnessgoals #proteinshake #gymtime #healthyliving
#tattoos #tattooideas #gymshark #fitnessmotivation #bodypositivity #bodybuilding #nopainnogain #kindcomments #instafitsociety #gymshark #gaintrick #gym #tattoos
🐰 Easter has been and gone, ANZAC day over for another year and many of us have consumed plenty of alcohol, rich high carb foods, and colourful wrapped chocolate. 🍫 ———————
-😏 So it’s now time to reset... -👉🏻4 WEEK GUT HEALTH RESET👍🏻
-👉🏻UNBEATABLE VALUE AND SUCCESS👍🏻
-👉🏻CHOOSE ULTIMATE HEALTH👍🏻 -
-👉🏻 YOU GET 👇🏻
-
- ✳️ultimate nutrition to get your gut health, hydration, sleep and hormone levels balanced!
-✳️One on one personal mentoring from for over 30 days.
-✳️Clean eating meal plans
-✳️Feel great again -
-
So why not try it with this link ⬇️
www.goopgang.com.au/annajones 
Credit goes to @ruhilaceyy
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-tags - #goopgang #goop #healthyfood #healthyliving #healthylivingtips #goopganggirls #goopgang_au #health #healthyrecipes #livingclean #cleanliving
🐰 Easter has been and gone, ANZAC day over for another year and many of us have consumed plenty of alcohol, rich high carb foods, and colourful wrapped chocolate. 🍫 ———————
-😏 So it’s now time to reset... -👉🏻4 WEEK GUT HEALTH RESET👍🏻
-👉🏻UNBEATABLE VALUE AND SUCCESS👍🏻
-👉🏻CHOOSE ULTIMATE HEALTH👍🏻 -
-👉🏻 YOU GET 👇🏻
-
- ✳️ultimate nutrition to get your gut health, hydration, sleep and hormone levels balanced!
-✳️One on one personal mentoring from for over 30 days.
-✳️Clean eating meal plans
-✳️Feel great again -
-
So why not try it with this link ⬇️
www.goopgang.com.au/annajones
Credit goes to @ruhilaceyy
-
-
-tags - #goopgang #goop #healthyfood #healthyliving #healthylivingtips #goopganggirls #goopgang_au #health #healthyrecipes #livingclean #cleanliving
Salama #Madagascar! Should I just box myself to you 🇲🇬🥰✨
Salama #Madagascar! Should I just box myself to you 🇲🇬🥰✨
👩‍🏫✨
👩‍🏫✨
#Food #foodporn #gesund #mischkost #sport #train #healthy #fitness #shape #girlsfitness #healthyliving #essen #mikronährstoffe #makronährstoffe #body #muskeln #trainhardfeeldgood #nopainnogain  #sixpack #abs #physique #lifting #Sixpack #strand
So excited for our strawberry fizzes coming out next month! I literally couldn’t live without my fizz! 💥 Extra energy 💥 alkaline forming 💥 increase metabolism 💥 increase concentration 💥 B vitamins!! All the good stuff! No artificial anything!!! Contact me to put your pre order in!!!
So excited for our strawberry fizzes coming out next month! I literally couldn’t live without my fizz! 💥 Extra energy 💥 alkaline forming 💥 increase metabolism 💥 increase concentration 💥 B vitamins!! All the good stuff! No artificial anything!!! Contact me to put your pre order in!!!

Contik - это обзорщик фото и видео из Инстаграма.