#healthyfoods

Assalamualaikum dan selamat sejahtera semua🤗
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Alhamdulillah jom admin nak share tips cabaran ke 9 untuk kuruskan badan dengan sihat😁
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Zaman sekarang boleh dikatakan semua orang mempunyai smartphone pelbagai jenama kan . Apa kata anda download lagu yang anda gemari. Download je lagu² dari zaman anda yang anda suka. Apabila hendak bersenam anda boleh hayati dan dengari lagu kegemaran ini dan pastinya anda tidak akan terasa pun anda buat senaman atau pun berlari-lari anak. Dengan cara ini anda akan lebih enjoy aktiviti bersenam🤩
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Semoga bermanfaat. Silakan SAVE dan SHARE ya😁

Sumber : Mr Tengku Asmadi

#cabaran #hidupsihat  #cabarankurus  #gayahidupsihat #youarewhatyoueat #cabaranmakansihat #makansihat #eatsmart #eatwell #healthyfood #eatfit #healthylifestyle #fitfood #fitfoodie #cleaneats #eatingclean #healthyeating #healthyeats #healthymeal #healthydinner #healthylunch #healthyfoods #healthyfoodporn #healthyfoodshare #healthyfoodie #eatforhealth #ajimaura #eattolive #wholefoods #foodmatters
Assalamualaikum dan selamat sejahtera semua🤗
.
Alhamdulillah jom admin nak share tips cabaran ke 9 untuk kuruskan badan dengan sihat😁
.
Zaman sekarang boleh dikatakan semua orang mempunyai smartphone pelbagai jenama kan . Apa kata anda download lagu yang anda gemari. Download je lagu² dari zaman anda yang anda suka. Apabila hendak bersenam anda boleh hayati dan dengari lagu kegemaran ini dan pastinya anda tidak akan terasa pun anda buat senaman atau pun berlari-lari anak. Dengan cara ini anda akan lebih enjoy aktiviti bersenam🤩
.
Semoga bermanfaat. Silakan SAVE dan SHARE ya😁

Sumber : Mr Tengku Asmadi

#cabaran #hidupsihat #cabarankurus #gayahidupsihat #youarewhatyoueat #cabaranmakansihat #makansihat #eatsmart #eatwell #healthyfood #eatfit #healthylifestyle #fitfood #fitfoodie #cleaneats #eatingclean #healthyeating #healthyeats #healthymeal #healthydinner #healthylunch #healthyfoods #healthyfoodporn #healthyfoodshare #healthyfoodie #eatforhealth #ajimaura #eattolive #wholefoods #foodmatters
🥜🌷🥜🌺🥜
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เค้กถั่วไร้แป้ง "Choco Bean" Flourless and quiltless chocolate cake it is packed with protein and fiber...เค็กช็อคทำจากถั่ว ไร้แป้ง น้ำตาลน้อย เต็มไปด้วยโปรตีน และไฟเบอร์ ให้พลังงานสูง @nutrio.co .
Guiltless & Flourless
✔ทำจากช็อคโกแลตคุณภาพสูง
✔High Protein & Fiber
✔No Flour
✔Dairy Free
✔Egg Free
✔Trans Fat Free
✔Low Sugar
ส่วนประกอบ:ข้าวโอ๊ต (Oats) ถั่วดำ (Black bean) ผงโกโก้ (Cacao powder) น้ำมันมะพร้าว (Coconut oil) น้ำตาลแดง (Brown sugar)

#ข้อมูลผู้แพ้อาหาร : ข้าวโอ๊ต
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#คนทำแซ่บมากกกกก#อร่อยบอกต่อ
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.🛒Order Now 🍄 ร้านแฟมิลี่เฮลท์ตี้ฟาร์ม 🍄
ร้านที่รวบรวมสินค้าสุขภาพและอาหารคลีนที่สต็อคแน่นและรสชาติฟินสุดๆ 
ตั้งอยู่ >> โซนสระว่ายน้ำแฟมิลี่คลับ
โครงกาาพลาซ่าลากูน ซ.ลาดพร้าวระหว่าง 48 & 52
#familyhealthyfarm🥦🥒🍓🍎🍈🍽
#GotogetherDotogether🖤
📣LINE : @familyhealthyfarm
📣FB : https://www.facebook.com/familyhealthyfarm/
📣IG : @familyhealthyfarm
📣 066-112-9907 ปิดทุกวันจันทร์
เปิด 10:00-19:00 น. 
มีบริการส่งด้วยนาจาาาา💨💨💨
.
#familyhealthyfarm#clean#delicious#musthave#อร่อยบอกต่อ#plazalagoon#wanghin#fresh#protect#yummy#healthyfoods#cleanfood#snack#อาหารคลีน#ขนมคลีน#skincare#highquality#natural#organic#healthymeal#goodfood#eatclean#healthyshop#desserts#friendly#sincerely
🥜🌷🥜🌺🥜
.
เค้กถั่วไร้แป้ง "Choco Bean" Flourless and quiltless chocolate cake it is packed with protein and fiber...เค็กช็อคทำจากถั่ว ไร้แป้ง น้ำตาลน้อย เต็มไปด้วยโปรตีน และไฟเบอร์ ให้พลังงานสูง @nutrio.co .
Guiltless & Flourless
✔ทำจากช็อคโกแลตคุณภาพสูง
✔High Protein & Fiber
✔No Flour
✔Dairy Free
✔Egg Free
✔Trans Fat Free
✔Low Sugar
ส่วนประกอบ:ข้าวโอ๊ต (Oats) ถั่วดำ (Black bean) ผงโกโก้ (Cacao powder) น้ำมันมะพร้าว (Coconut oil) น้ำตาลแดง (Brown sugar)

#ข้อมูลผู้แพ้อาหาร : ข้าวโอ๊ต
.
#คนทำแซ่บมากกกกก#อร่อยบอกต่อ
.
.🛒Order Now 🍄 ร้านแฟมิลี่เฮลท์ตี้ฟาร์ม 🍄
ร้านที่รวบรวมสินค้าสุขภาพและอาหารคลีนที่สต็อคแน่นและรสชาติฟินสุดๆ
ตั้งอยู่ >> โซนสระว่ายน้ำแฟมิลี่คลับ
โครงกาาพลาซ่าลากูน ซ.ลาดพร้าวระหว่าง 48 & 52
#familyhealthyfarm🥦🥒🍓🍎🍈🍽
#GotogetherDotogether🖤
📣LINE : @familyhealthyfarm
📣FB : https://www.facebook.com/familyhealthyfarm/
📣IG : @familyhealthyfarm
📣 066-112-9907 ปิดทุกวันจันทร์
เปิด 10:00-19:00 น.
มีบริการส่งด้วยนาจาาาา💨💨💨
.
#familyhealthyfarm#clean#delicious#musthave#อร่อยบอกต่อ#plazalagoon#wanghin#fresh#protect#yummy#healthyfoods#cleanfood#snack#อาหารคลีน#ขนมคลีน#skincare#highquality#natural#organic#healthymeal#goodfood#eatclean#healthyshop#desserts#friendly#sincerely
A healthy diet can keep your blood sugar level in check. A combination of organic food habits and yoga is an art of healthy living, which focuses on bringing perfect harmony between  body and mind.

#cleaneating #eatorganic #yoga #goorganic #eathealthyfood #stayfit #healthyfoods #pureforsure #naturalbooster #wellness #fitnessmotivation #10yearspresence
A healthy diet can keep your blood sugar level in check. A combination of organic food habits and yoga is an art of healthy living, which focuses on bringing perfect harmony between body and mind.

#cleaneating #eatorganic #yoga #goorganic #eathealthyfood #stayfit #healthyfoods #pureforsure #naturalbooster #wellness #fitnessmotivation #10yearspresence
LIP BALM.. EXTRACT FROM BLACK JASMINE RICE NATURE 100% MADE WITH ORGANIC INGREDIENTS
❤👄💋ลิปบาล์มข้าวหอมนิล ออแกนิก👄💋💞 ธรรมชาติ 100% หอม ปากนุ่ม ลดการหมองคล้ำของริมฝีปาก @pako.thailand .
.🛒Order Now 🍄 ร้านแฟมิลี่เฮลท์ตี้ฟาร์ม 🍄
ร้านที่รวบรวมสินค้าสุขภาพและอาหารคลีนที่สต็อคแน่นและรสชาติฟินสุดๆ 
ตั้งอยู่ >> โซนสระว่ายน้ำแฟมิลี่คลับ
โครงกาาพลาซ่าลากูน ซ.ลาดพร้าวระหว่าง 48 & 52
#familyhealthyfarm🥦🥒🍓🍎🍈🍽
#GotogetherDotogether🖤
📣LINE : @familyhealthyfarm
📣FB : https://www.facebook.com/familyhealthyfarm/
📣IG : @familyhealthyfarm
📣 066-112-9907 ปิดทุกวันจันทร์
เปิด 10:00-19:00 น. 
มีบริการส่งด้วยนาจาาาา💨💨💨
.
#familyhealthyfarm#clean#delicious#musthave#อร่อยบอกต่อ#plazalagoon#wanghin#fresh#protect#yummy#healthyfoods#cleanfood#snack#อาหารคลีน#ขนมคลีน#skincare#highquality#natural#organic#healthymeal#goodfood#eatclean#healthyshop#desserts#friendly#sincerely
LIP BALM.. EXTRACT FROM BLACK JASMINE RICE NATURE 100% MADE WITH ORGANIC INGREDIENTS
❤👄💋ลิปบาล์มข้าวหอมนิล ออแกนิก👄💋💞 ธรรมชาติ 100% หอม ปากนุ่ม ลดการหมองคล้ำของริมฝีปาก @pako.thailand .
.🛒Order Now 🍄 ร้านแฟมิลี่เฮลท์ตี้ฟาร์ม 🍄
ร้านที่รวบรวมสินค้าสุขภาพและอาหารคลีนที่สต็อคแน่นและรสชาติฟินสุดๆ
ตั้งอยู่ >> โซนสระว่ายน้ำแฟมิลี่คลับ
โครงกาาพลาซ่าลากูน ซ.ลาดพร้าวระหว่าง 48 & 52
#familyhealthyfarm🥦🥒🍓🍎🍈🍽
#GotogetherDotogether🖤
📣LINE : @familyhealthyfarm
📣FB : https://www.facebook.com/familyhealthyfarm/
📣IG : @familyhealthyfarm
📣 066-112-9907 ปิดทุกวันจันทร์
เปิด 10:00-19:00 น.
มีบริการส่งด้วยนาจาาาา💨💨💨
.
#familyhealthyfarm#clean#delicious#musthave#อร่อยบอกต่อ#plazalagoon#wanghin#fresh#protect#yummy#healthyfoods#cleanfood#snack#อาหารคลีน#ขนมคลีน#skincare#highquality#natural#organic#healthymeal#goodfood#eatclean#healthyshop#desserts#friendly#sincerely
Palm 🍷 Wine Shop. One of the best Natural Energy Drink....😍😜😘😋
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Diet followers don't drink this because highly sugar in this...
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#paleodiet #paleodiettamil #paleodietchart #dietchart #vegdietchart #aircooler #dietchart #homemade #ac #paleodiet #photography #instagram #fitness #weightloss  #recipes #bacon #bodybuilding #tasty #prawns #dietfoods #healthyfoods #fish #beef #ketorecipes #ketofoods #ketodiet #paleobreakfast #paleorecipes #paleofood #ketoweightloss #seafoods #tamilhealth
Want one of our meal bags at 50% off? We are giving one lucky person the chance to purchase their dream meal prep bag for half price! Simply tag a friend who either loves to meal prep or needs to start!! Goodluck!
Want one of our meal bags at 50% off? We are giving one lucky person the chance to purchase their dream meal prep bag for half price! Simply tag a friend who either loves to meal prep or needs to start!! Goodluck!
Lupini Beans Falafel
*super easy recipe and low carb
• 200g Lupini Beans (cooked)
• 3 Tbsp Hemp Hearts • 1 Tbsp olive oil
• 1 Tbsp Tahini
• 2 Tbsp water
• 2 Tbsp lemon juice
• 2 Tbsp chopped fresh coriander
• 1 Tbsp chopped fresh parsley
• 2 tsp onion powder
• 2 tsp garlic powder
• 2 tsp hot sauce
• 1 tsp cumin
• 1 tsp paprika
• pinch of salt
✔️Blend all in a strong food processor, make lil balls, put them in the airfryer for 15min (turn halfway through) (or bake in oven for 20min - use parchment paper for this option)
* this recipe gave me 14 small/medium sized falafels
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🇧🇷Falafel de Tremoço
* receita super fácil e low carb .
• 200g de tremoço (cozido)
• 3 cs de sementes de cânhamo
• 1 cs de azeite
• 1 cs de tahine
• 2 cs de água
• 2 cs de suco de limão
• 2 cs de coentro fresco picado
• 1 cs de salsa fresca picada
• 2 cc de cebola em pó
• 2 cc de alho em pó
• 2 cc de molho picante
• 1 cc de cominho
• 1 cc de paprika
• pitada de sal
✔️ Misture tudo em um processador de alimentos, e faça bolinhas e coloque na airfryer por 15min (vire na metade do tempo) (ou asse no forno por 20 minutos - use papel manteiga para esta opção).
* esta receita me deu 14 falafels pequenos/médios
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Lupini Beans Falafel
*super easy recipe and low carb
• 200g Lupini Beans (cooked)
• 3 Tbsp Hemp Hearts • 1 Tbsp olive oil
• 1 Tbsp Tahini
• 2 Tbsp water
• 2 Tbsp lemon juice
• 2 Tbsp chopped fresh coriander
• 1 Tbsp chopped fresh parsley
• 2 tsp onion powder
• 2 tsp garlic powder
• 2 tsp hot sauce
• 1 tsp cumin
• 1 tsp paprika
• pinch of salt
✔️Blend all in a strong food processor, make lil balls, put them in the airfryer for 15min (turn halfway through) (or bake in oven for 20min - use parchment paper for this option)
* this recipe gave me 14 small/medium sized falafels
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.
.
.
...........................................
🇧🇷Falafel de Tremoço
* receita super fácil e low carb .
• 200g de tremoço (cozido)
• 3 cs de sementes de cânhamo
• 1 cs de azeite
• 1 cs de tahine
• 2 cs de água
• 2 cs de suco de limão
• 2 cs de coentro fresco picado
• 1 cs de salsa fresca picada
• 2 cc de cebola em pó
• 2 cc de alho em pó
• 2 cc de molho picante
• 1 cc de cominho
• 1 cc de paprika
• pitada de sal
✔️ Misture tudo em um processador de alimentos, e faça bolinhas e coloque na airfryer por 15min (vire na metade do tempo) (ou asse no forno por 20 minutos - use papel manteiga para esta opção).
* esta receita me deu 14 falafels pequenos/médios
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Mediterranean Dessert 
Day 01- Usually Mediterranean cuisine desserts consist of fresh fruits like mandarin fig olive 🍎 dragon fruit is not a typical Mediterranean fruit but a tropical one. 
But it is one of my favorites - so I am going to share why you should try dragon fruit today!
🔺Anti-Aging properties because they contain antioxidants which are essential for keeping the skin tight and firm.
🔺Aside from vitamin C, dragon fruit contains carotene, which is linked to several cancer prevention qualities.
🔺Known to improve Cardiovascular Health & Diabetes.
🔺Helps in Digestion.
🔺Acts as an Immunity Booster.
Follow @healthy_hivve for more amazing health and wellness tips and motivation!
#healthyfood #healthyfoodchoice #healthyfoodblog #healthyfoodinspo #healthyfoodvideos #healthyfoodideas #healthyfoodchoices #healthyfoodlover #healthyfoodrecipes #healthyfoodsharing #healthyfoodblogger #healthyfoods #healthyfoodshare #healthyfoodporn #healthyfoodeating #healthyfoodlove #healthyfoodies #healthyfoodpost #healthyfoodadvice #healthyfoodtips #healthyfoodprep #healthyfoodie #healthyfoodwithme #healthyfoodpics #healthyfoodguide #healthyfoodcreation #healthyfoodforkids #healthyfoodswaps #healthyfooddiary #healthyfoodidea
Mediterranean Dessert
Day 01- Usually Mediterranean cuisine desserts consist of fresh fruits like mandarin fig olive 🍎 dragon fruit is not a typical Mediterranean fruit but a tropical one.
But it is one of my favorites - so I am going to share why you should try dragon fruit today!
🔺Anti-Aging properties because they contain antioxidants which are essential for keeping the skin tight and firm.
🔺Aside from vitamin C, dragon fruit contains carotene, which is linked to several cancer prevention qualities.
🔺Known to improve Cardiovascular Health & Diabetes.
🔺Helps in Digestion.
🔺Acts as an Immunity Booster.
Follow @healthy_hivve for more amazing health and wellness tips and motivation!
#healthyfood #healthyfoodchoice #healthyfoodblog #healthyfoodinspo #healthyfoodvideos #healthyfoodideas #healthyfoodchoices #healthyfoodlover #healthyfoodrecipes #healthyfoodsharing #healthyfoodblogger #healthyfoods #healthyfoodshare #healthyfoodporn #healthyfoodeating #healthyfoodlove #healthyfoodies #healthyfoodpost #healthyfoodadvice #healthyfoodtips #healthyfoodprep #healthyfoodie #healthyfoodwithme #healthyfoodpics #healthyfoodguide #healthyfoodcreation #healthyfoodforkids #healthyfoodswaps #healthyfooddiary #healthyfoodidea
#BicycleCrunches.
Lifting your head and shoulder blades during bicycle crunches engages your rectus abdominis, the upper muscles of your abs that are worked when you do crunches," he explains. "The bicycling of your legs engages the transverse abdominis, which is worked when you do leg raises.
#fitness #fitnessmodel #fitnesslover #fitnessgames #fitnessworld #fitnesslife #sixpackabs #asthetic #healthyfoods #gymlover #Instagram #facebook #youtube #function #Gym #fitnessAddict #LetsFunction #Workout #Attitude #fitLife #trainHard #GymLife #DHA #Phase8 #FollowUs #Motivation #muscles #totalbodyworkout
#BicycleCrunches.
Lifting your head and shoulder blades during bicycle crunches engages your rectus abdominis, the upper muscles of your abs that are worked when you do crunches," he explains. "The bicycling of your legs engages the transverse abdominis, which is worked when you do leg raises.
#fitness #fitnessmodel #fitnesslover #fitnessgames #fitnessworld #fitnesslife #sixpackabs #asthetic #healthyfoods #gymlover #Instagram #facebook #youtube #function #Gym #fitnessAddict #LetsFunction #Workout #Attitude #fitLife #trainHard #GymLife #DHA #Phase8 #FollowUs #Motivation #muscles #totalbodyworkout
☀️🔥☀️🔥☀️🔥☀️🔥☀️
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หูยยยย....คุณSUN ไปโกรธใครมาจ๊ะ... มาแบบจะละลาย หาตัวช่วยปกป้องผิวกันนะจ๊ะคนดีของป้า
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SUN SCREEN SPF 50 PA+++ PROTECT AND MOISTURIZE
#ครีมกันแดดช่วยดูแลปัญหาจุดด่างดำ  จากบทความที่แล้วส้มได้พูดถึงสาเหตุของการเกิดจุดด่างดำกันไปแล้วนะคะ @vasanava_organic
 ว่าสาเหตุหลัก  คือ “เซลล์ผิวผลิตเม็ดสีเมลานินมากจนเกินไป”  ซึ่ง 2 ปัจจัยหลักที่กระตุ้นให้เซลล์ผิวผลิตเม็ดสีเมลานินมากเกินไปก็ คือ 
1.แสงแดด 
2. อายุที่เพิ่มขึ้น  ในส่วนของอายุอยากจะหยุดไว้ใจแทบขาด 5555 แต่ก็ทำไม่ได้!!!!!!! แต่หากต้องเผชิญแสงแดด เราก็สามารถสร้างเกราะป้องกันผิว จาก จุดด่างดำ ได้ด้วย #ครีมกันแดด  เอ แล้วถ้าจะต้องออกแดดจัดๆ เราควรจะเลือกใช้ครีมกันแดดแบบไหนดีน้า?????? #เลือกครีมกันแดด Broad spectrum spf 30-50 ซึ่งสามารถปกป้องผิวได้ทั้งคลอบคลุมทั้งคลื่นรังสีสั้น และ คลื่นรังสียาว แถมปกป้องผิวได้ต่อเนื่องยาวนาน 6-8 ช.ม.

#เลือกครีมกันแดดแบบ Physical Sunscreen 100% เพราะจะสามารถสะท้อนรังสีออกจากผิวได้ทันทีหลังทา

#เลือกครีมกันแดด ที่มีสารบำรุงในการช่วยลดเลือน และ ป้องกันการเกิดจุดด่างดำ  เพื่อนๆลองเอาหลักการนี้ไปเลือกครีมกันแดดกันดูนะคะ มีกันแดดคู่ใจดีดีสักหลอด ไม่ว่าแดดจะแรงแค่ไหน ก็บ่อยั้น #สวยท้าแดด #หน้าใสไร้จุดด่างดำ ——————————————————————————
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. 🛒Order Now 🍄 ร้านแฟมิลี่เฮลท์ตี้ฟาร์ม 🍄
ร้านที่รวบรวมสินค้าสุขภาพและอาหารคลีนที่สต็อคแน่นและรสชาติฟินสุดๆ 
ตั้งอยู่ >> โซนสระว่ายน้ำแฟมิลี่คลับ
โครงกาาพลาซ่าลากูน ซ.ลาดพร้าวระหว่าง 48 & 52
#familyhealthyfarm🥦🥒🍓🍎🍈🍽
#GotogetherDotogether🖤
📣LINE : @familyhealthyfarm
📣FB : https://www.facebook.com/familyhealthyfarm/
📣IG : @familyhealthyfarm
📣 066-112-9907 ปิดทุกวันจันทร์
เปิด 10:00-19:00 น. 
มีบริการส่งด้วยนาจาาาา💨💨💨
.
.
#familyhealthyfarm#plazalagoon#wanghin#delicious#ต้องลอง#อร่อยบอกต่อ#อาหารคลีน#ขนมคลีน##snack#deliciiusfoods##healthyfoods#friendly#sincerely
#กันแดดออแกนิค #ผิวแพ้ง่าย #crueltyfree #organicskincare #เซบเดิร์ม #จุดด่างดำ #หน้าใสไร้ฝ้า #vasanavaorganic
☀️🔥☀️🔥☀️🔥☀️🔥☀️
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หูยยยย....คุณSUN ไปโกรธใครมาจ๊ะ... มาแบบจะละลาย หาตัวช่วยปกป้องผิวกันนะจ๊ะคนดีของป้า
.
SUN SCREEN SPF 50 PA+++ PROTECT AND MOISTURIZE
#ครีมกันแดดช่วยดูแลปัญหาจุดด่างดำ จากบทความที่แล้วส้มได้พูดถึงสาเหตุของการเกิดจุดด่างดำกันไปแล้วนะคะ @vasanava_organic
ว่าสาเหตุหลัก คือ “เซลล์ผิวผลิตเม็ดสีเมลานินมากจนเกินไป” ซึ่ง 2 ปัจจัยหลักที่กระตุ้นให้เซลล์ผิวผลิตเม็ดสีเมลานินมากเกินไปก็ คือ
1.แสงแดด
2. อายุที่เพิ่มขึ้น ในส่วนของอายุอยากจะหยุดไว้ใจแทบขาด 5555 แต่ก็ทำไม่ได้!!!!!!! แต่หากต้องเผชิญแสงแดด เราก็สามารถสร้างเกราะป้องกันผิว จาก จุดด่างดำ ได้ด้วย #ครีมกันแดด เอ แล้วถ้าจะต้องออกแดดจัดๆ เราควรจะเลือกใช้ครีมกันแดดแบบไหนดีน้า?????? #เลือกครีมกันแดด Broad spectrum spf 30-50 ซึ่งสามารถปกป้องผิวได้ทั้งคลอบคลุมทั้งคลื่นรังสีสั้น และ คลื่นรังสียาว แถมปกป้องผิวได้ต่อเนื่องยาวนาน 6-8 ช.ม.

#เลือกครีมกันแดดแบบ Physical Sunscreen 100% เพราะจะสามารถสะท้อนรังสีออกจากผิวได้ทันทีหลังทา

#เลือกครีมกันแดด ที่มีสารบำรุงในการช่วยลดเลือน และ ป้องกันการเกิดจุดด่างดำ เพื่อนๆลองเอาหลักการนี้ไปเลือกครีมกันแดดกันดูนะคะ มีกันแดดคู่ใจดีดีสักหลอด ไม่ว่าแดดจะแรงแค่ไหน ก็บ่อยั้น #สวยท้าแดด #หน้าใสไร้จุดด่างดำ ——————————————————————————
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ร้านที่รวบรวมสินค้าสุขภาพและอาหารคลีนที่สต็อคแน่นและรสชาติฟินสุดๆ
ตั้งอยู่ >> โซนสระว่ายน้ำแฟมิลี่คลับ
โครงกาาพลาซ่าลากูน ซ.ลาดพร้าวระหว่าง 48 & 52
#familyhealthyfarm🥦🥒🍓🍎🍈🍽
#GotogetherDotogether🖤
📣LINE : @familyhealthyfarm
📣FB : https://www.facebook.com/familyhealthyfarm/
📣IG : @familyhealthyfarm
📣 066-112-9907 ปิดทุกวันจันทร์
เปิด 10:00-19:00 น.
มีบริการส่งด้วยนาจาาาา💨💨💨
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#familyhealthyfarm#plazalagoon#wanghin#delicious#ต้องลอง#อร่อยบอกต่อ#อาหารคลีน#ขนมคลีน##snack#deliciiusfoods##healthyfoods#friendly#sincerely
#กันแดดออแกนิค #ผิวแพ้ง่าย #crueltyfree #organicskincare #เซบเดิร์ม #จุดด่างดำ #หน้าใสไร้ฝ้า #vasanavaorganic
Paleo Spl Hot and Spicy Dry Fish fry....😋😘😜😍 வால கருவாடு...😋😘😜😍
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#paleodiet #paleodiettamil #paleodietchart #dietchart #vegdietchart #aircooler #dietchart #homemade #ac #paleodiet #photography #instagram #fitness #weightloss  #recipes #bacon #bodybuilding #tasty #prawns #dietfoods #healthyfoods #fish #beef #ketorecipes #ketofoods #ketodiet #paleobreakfast #paleorecipes #paleofood #ketoweightloss #seafoods #tamilhealth
Needing to start increasing my daily fruit and veg intake and start a (slow) transition to healthier food. Ft. Coco pops and coffee. 😂
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#fruit #lovingkindness #lifechangingfoods #rawfood #cleaneating #health #healthyfood #natureheals #healingfoods #healthyfoods #plant #fitfood #immunebooster #foodsinmykitchen #healthyeating #healthyliving #fruits #banana #orange #apple #detox #smile #foodie #instafood #instagood #dairyfree #soyamilk
Needing to start increasing my daily fruit and veg intake and start a (slow) transition to healthier food. Ft. Coco pops and coffee. 😂
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#fruit #lovingkindness #lifechangingfoods #rawfood #cleaneating #health #healthyfood #natureheals #healingfoods #healthyfoods #plant #fitfood #immunebooster #foodsinmykitchen #healthyeating #healthyliving #fruits #banana #orange #apple #detox #smile #foodie #instafood #instagood #dairyfree #soyamilk
#Diamondpush-ups.
focus mainly on the triceps brachii, the muscle that runs along the back of your arm. The triceps work in tandem with the biceps on the front of your upper arm to enable extension and retraction of your forearm.
#fitness #fitnessmodel #fitnesslover #fitnessgames #fitnessworld #fitnesslife #sixpackabs #asthetic #healthyfoods #gymlover #Instagram #facebook #youtube #function #Gym #fitnessAddict #LetsFunction #Workout #Attitude #fitLife #trainHard #GymLife #DHA #Phase8 #FollowUs #Motivation #muscles #totalbodyworkout
#Diamondpush-ups.
focus mainly on the triceps brachii, the muscle that runs along the back of your arm. The triceps work in tandem with the biceps on the front of your upper arm to enable extension and retraction of your forearm.
#fitness #fitnessmodel #fitnesslover #fitnessgames #fitnessworld #fitnesslife #sixpackabs #asthetic #healthyfoods #gymlover #Instagram #facebook #youtube #function #Gym #fitnessAddict #LetsFunction #Workout #Attitude #fitLife #trainHard #GymLife #DHA #Phase8 #FollowUs #Motivation #muscles #totalbodyworkout
Mineral deficiency often happens slowly over time and can be caused by an increased need for the mineral, lack of the mineral in the diet, or difficulty absorbing the mineral from food. .
Find out which minerals are important for our body and can you overcome the deficiency! 
Link in Bio! 
#knowyournutrients .
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#nutrition #healthyfoods #healthyliving #healthiswealth #healthymind #fitness #healthydiet #wholesome #diet #nutritionist #healthy #wellnessblogger #healthfacts #healthyfacts #nutritionalfacts #knowyournutrients #wellness #nutritionbyharshita #healthy
Mineral deficiency often happens slowly over time and can be caused by an increased need for the mineral, lack of the mineral in the diet, or difficulty absorbing the mineral from food. .
Find out which minerals are important for our body and can you overcome the deficiency!
Link in Bio!
#knowyournutrients .
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#nutrition #healthyfoods #healthyliving #healthiswealth #healthymind #fitness #healthydiet #wholesome #diet #nutritionist #healthy #wellnessblogger #healthfacts #healthyfacts #nutritionalfacts #knowyournutrients #wellness #nutritionbyharshita #healthy
#AerobicStepToeTaps.
Toe taps are a versatile plyometric exercise that rely on the strength of your hamstrings and quadriceps to complete the movement. Toe taps with Aerobic Step are particularly easy to adapt to your fitness level, allowing you to ease into the movement or amp up the intensity with simple adjustments.
#fitness #fitnessmodel #fitnesslover #fitnessgames #fitnessworld #fitnesslife #sixpackabs #asthetic #healthyfoods #gymlover #Instagram #facebook #youtube #function #Gym #fitnessAddict #LetsFunction #Workout #Attitude #fitLife #trainHard #GymLife #DHA #Phase8 #FollowUs #Motivation #muscles #totalbodyworkout
#AerobicStepToeTaps.
Toe taps are a versatile plyometric exercise that rely on the strength of your hamstrings and quadriceps to complete the movement. Toe taps with Aerobic Step are particularly easy to adapt to your fitness level, allowing you to ease into the movement or amp up the intensity with simple adjustments.
#fitness #fitnessmodel #fitnesslover #fitnessgames #fitnessworld #fitnesslife #sixpackabs #asthetic #healthyfoods #gymlover #Instagram #facebook #youtube #function #Gym #fitnessAddict #LetsFunction #Workout #Attitude #fitLife #trainHard #GymLife #DHA #Phase8 #FollowUs #Motivation #muscles #totalbodyworkout
Savory bean salad 🥗
I used leftover lamb's lettuce with leftover quinoa I cooked the other night. I added Styrian beetle beans. Then I drizzled a bit balsamic vinegar on it and just a bit of olive oil.
You could leave the oil out and sprinkle crushed pumpkin seeds or hemp seeds or walnuts on the top, that would be healthier.
If you don't mind using oil, try pumpkin seed oil.
Optional: add scallions or chopped red onion.

So simple, yet so delicious.

#beansalad #beansbeansthemagicalfruit #eatyourlegumes #legumesarelife #veganlunch #veganlunchtogo #larawolfmoon #laraeatsvegan #govegan #veganfoodie #veganinspo #veganinspiration #veganfoodshare #veganrecipes #vegancooking #veganyoutuber #veganyoutubechannel #plantbasedrecipes #healthylifestyle #healthyeats #healthyfoods #cleaneating #plantbasedrecipes #vegansalad #savorysalad #proteinsalad
Savory bean salad 🥗
I used leftover lamb's lettuce with leftover quinoa I cooked the other night. I added Styrian beetle beans. Then I drizzled a bit balsamic vinegar on it and just a bit of olive oil.
You could leave the oil out and sprinkle crushed pumpkin seeds or hemp seeds or walnuts on the top, that would be healthier.
If you don't mind using oil, try pumpkin seed oil.
Optional: add scallions or chopped red onion.

So simple, yet so delicious.

#beansalad #beansbeansthemagicalfruit #eatyourlegumes #legumesarelife #veganlunch #veganlunchtogo #larawolfmoon #laraeatsvegan #govegan #veganfoodie #veganinspo #veganinspiration #veganfoodshare #veganrecipes #vegancooking #veganyoutuber #veganyoutubechannel #plantbasedrecipes #healthylifestyle #healthyeats #healthyfoods #cleaneating #plantbasedrecipes #vegansalad #savorysalad #proteinsalad
Terima kasih Team NettTV sudah mampir makan siang di @waroengngupingupi 🙏🏼😊.Sering-sering ya kak 😁😉..Selamat Menikmati Makanan nya.😊
#Waroengngupingupi#thebellagiomall#bellagiomall#megakuningan#javanesecuisine#jakartafood#arisan#party#lunchmeeting#gathering#breakfast#meeting#Javanesefood#indonesiafood#hitea#hitetime#followme##tagforlikes#picoftheday#photooftheday#tagforlike#healthyfoods#instadaily #instafood#
#Popiah #VietnameseFermentedFishandSeafoodVermicelliSoup #VietnameseCaramelizedPorkChopwithSteamRice #ThaiSweetDessert #CoconutJuice #Asianfoods #alwaysmyfavoritefood #ANZACDAY #dayoff #relax #enjoy #eatgoodfoods #healthyfoods #happytummy #happyme 😄😄😁 Full recipes on my page MIMI CUISINE 😉 @mimeo29
Tag someone who loves mango 😋

#mango #fruit #fruits #mangolove #fruitlove
Tag someone who loves mango 😋

#mango #fruit #fruits #mangolove #fruitlove
#veganrecipe #healthy #healthyrecipe #detoxjuice #healthy #healthyfood #healthyfoods #peanutfree #nutfree #dairyfree #eggfree #organic #detoxwater #glutenfree #fitness #fasting #glucose #yogaposes #health #yoga #orgonite #420 #weed #marijuana #weed #cannabis #wax #hash
#veganrecipe #healthy #healthyrecipe #detoxjuice #healthy #healthyfood #healthyfoods #peanutfree #nutfree #dairyfree #eggfree #organic #detoxwater #glutenfree #fitness #fasting #glucose #yogaposes #health #yoga #orgonite #420 #weed #marijuana #weed #cannabis #wax #hash
#veganrecipe #healthy #healthyrecipe #detoxjuice #healthy #healthyfood #healthyfoods #peanutfree #nutfree #dairyfree #eggfree #organic #detoxwater #glutenfree #fitness #fasting #glucose #yogaposes #health #yoga #orgonite #acupuncture #astralbody
#veganrecipe #healthy #healthyrecipe #detoxjuice #healthy #healthyfood #healthyfoods #peanutfree #nutfree #dairyfree #eggfree #organic #detoxwater #glutenfree #fitness #fasting #glucose #yogaposes #health #yoga #orgonite #acupuncture #astralbody
#veganrecipe #healthy #healthyrecipe #detoxjuice #healthy #healthyfood #healthyfoods #peanutfree #nutfree #dairyfree #eggfree #organic #detoxwater #glutenfree #fitness #fasting #glucose #yogaposes #health #yoga #orgonite #acupuncture #astralbody
#healthandwellness #healthymeals #healthyeatingtips #healthyrecipes #healthyfoodrecipes #healthyfood #healthyeatingideas #healthyfoods #healthy #ptswansea #personaltrainer #personaltrainerswansea
#ptsouthwales #ptllansamlet  #yoga #mobilitydrill #mobilitydrills #gripstrength #grip #gripstrengthtraining #strong #strongman #weights #weighttraining #resistancetraining #bodybuilding #nequals1 #nequalsone #performancenutrition
Parmesan peynirli, köz biberli Izgara Bonfile Salatası😋🤭 #oliocaferest #steak #steaklover #burratasalad #burratta #cheese #cheesey #salad #salads #healthyfood #health #healthyliving #healthy #healthylifestyle #food #foodstagram #foodphotography #instafood #healthyfoods #istanbul #istanbuldayasam #erenköy #bagdatcaddesi
#healthandwellness #healthymeals #healthyeatingtips #healthyrecipes #healthyfoodrecipes #healthyfood #healthyeatingideas #healthyfoods #healthy #ptswansea #personaltrainer #personaltrainerswansea
#ptsouthwales #ptllansamlet  #yoga #mobilitydrill #mobilitydrills #gripstrength #grip #gripstrengthtraining #strong #strongman #weights #weighttraining #resistancetraining #bodybuilding #nequals1 #nequalsone #performancenutrition
IG_@janta_vehli_e .
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Double Tap ❤️ Tag Friends to know about diet
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 #food #foodie #diet #foodtime #dietfood #dietplan #dietalowcarb #dieter #dietcoach #nutritionfacts #nutritionplan #nutritiontip #nutritioncoach #coachnutrition #nutrients #micronutrients #macronutrients #healthyfoodpics #healthyfoods #nutritiontips #diettips #vegannutrition #calories #countingcalories #burningcalories #richardsonfit #richardsonfitness #fatlosscoach #fatlosstips
Einen wunderschönen guten Morgen. 😃 Ich hatte mir über die Feiertage eine kurze Pause gegönnt, und heute geht’s weiter mit der Gruppe der sekundären Pflanzenstoffe, die PHYTOÖSTROGENE. 
Phytoöstrogene werden in die drei Gruppen Isoflavone, Lignane und Coumestane unterteilt. Sie haben eine ähnliche Wirkung wie weibliche Geschlechtshormone, insbesondere wie das Hormon Östradiol.  Ihre Wirkung ist allerdings über 100-fach geringer, wobei die eigentliche Wirkungsweise von der Höhe des Hormonhaushalts des Körpers abhängt. So können Phytoöstrogene sowohl eine östrogene als auch eine anti-östrogene Wirkung ausüben.

Fermentationsprozesse, wie sie z.B bei der traditionellen Herstellung von Miso oder Tempeh aus Soja ablaufen, können die Konzentration an Phytoös­trogenen in Lebensmitteln erhöhen und die Bioverfügbarkeit verbessern. Außerdem wird der Phytoöstro­gengehalt von Lebensmitteln durch Sorte, Klima, Erntezeit und Fruchtreife bestimmt. Somit ist es schwierig, standardisierte Werte für Lebensmittel anzugeben.

In meiner Story findet Ihr ein paar Fakten zu der Hormonersatztherapie mit Phytoöstrogenen. 
Wirkung 🧪 -Antioxidativ -Stimulieren das Immunsystem
-Blutdrucksenkend
-Verringern möglicherweise das Risiko für Blutgefässerkrankungen (verbessern die Blutgefässfunktion), Krebs, Herz-Kreislauf-Erkrankungen, Osteoporose und Wechseljahrbeschwerden.

Wer von euch isst gerne Sojaprodukte, wie die Sojadrink, Sojajoghurt, Tofu? ⤵️ #monapoulevnutritionist  #phytonutrients #antioxidants #healthyfoods #gesundeernährung #ernährungsberatung #healthylivingtips #gesundessen #gesundleben #powerfood #ernährung #frankfurtammain #f52gram #eattoheal #ernährungswissenschaft #hormonalacne #veganprotein #gesundundfit
Einen wunderschönen guten Morgen. 😃 Ich hatte mir über die Feiertage eine kurze Pause gegönnt, und heute geht’s weiter mit der Gruppe der sekundären Pflanzenstoffe, die PHYTOÖSTROGENE.
Phytoöstrogene werden in die drei Gruppen Isoflavone, Lignane und Coumestane unterteilt. Sie haben eine ähnliche Wirkung wie weibliche Geschlechtshormone, insbesondere wie das Hormon Östradiol. Ihre Wirkung ist allerdings über 100-fach geringer, wobei die eigentliche Wirkungsweise von der Höhe des Hormonhaushalts des Körpers abhängt. So können Phytoöstrogene sowohl eine östrogene als auch eine anti-östrogene Wirkung ausüben.

Fermentationsprozesse, wie sie z.B bei der traditionellen Herstellung von Miso oder Tempeh aus Soja ablaufen, können die Konzentration an Phytoös­trogenen in Lebensmitteln erhöhen und die Bioverfügbarkeit verbessern. Außerdem wird der Phytoöstro­gengehalt von Lebensmitteln durch Sorte, Klima, Erntezeit und Fruchtreife bestimmt. Somit ist es schwierig, standardisierte Werte für Lebensmittel anzugeben.

In meiner Story findet Ihr ein paar Fakten zu der Hormonersatztherapie mit Phytoöstrogenen.
Wirkung 🧪 -Antioxidativ -Stimulieren das Immunsystem
-Blutdrucksenkend
-Verringern möglicherweise das Risiko für Blutgefässerkrankungen (verbessern die Blutgefässfunktion), Krebs, Herz-Kreislauf-Erkrankungen, Osteoporose und Wechseljahrbeschwerden.

Wer von euch isst gerne Sojaprodukte, wie die Sojadrink, Sojajoghurt, Tofu? ⤵️ #monapoulevnutritionist #phytonutrients #antioxidants #healthyfoods #gesundeernährung #ernährungsberatung #healthylivingtips #gesundessen #gesundleben #powerfood #ernährung #frankfurtammain #f52gram #eattoheal #ernährungswissenschaft #hormonalacne #veganprotein #gesundundfit
The hardest part of fitness is “the diet” and it will always be seen as a “diet” until it becomes your actual lifestyle...YOU BECOME WHAT YOU EAT.  I always encourage clients to Meal prep because it saves time, keep you on track with your food intake and also discipline you to eat healthy. If you want your work at the gym to be effective, pay attention to want you are putting in your body 😉
The hardest part of fitness is “the diet” and it will always be seen as a “diet” until it becomes your actual lifestyle...YOU BECOME WHAT YOU EAT. I always encourage clients to Meal prep because it saves time, keep you on track with your food intake and also discipline you to eat healthy. If you want your work at the gym to be effective, pay attention to want you are putting in your body 😉
This is the exact way of eating the famous singaporean kaya toast, by dipping it in soft boiled eggs 😍😍😍
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You can take your coffee with this and enjoy your breakfast❤️❤️
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Follow @feasting_whiz 
Follow @feasting_whiz 
Follow @feasting_whiz 
Follow @feasting_whiz
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#foodstagram #delhifood #mumbaifoodblogger #foodphotography #mumbaifoodie #hautecuisines #delhifoodie #delhifoodblog #delhifood #dessertstagram #healthyfoods #delhifoodblogger #delhifoodie #mumbaifoodlovers #foodpics #foodcoma #followforfollow #foodtalkindia #foodiesofindia #f52grams #kayatoast #indianfood #foodlove #singaporefood #mumbaigram #nycfoodie #delhincr #mumbaistreetfood #singaporediaries #singaporefood
This is the exact way of eating the famous singaporean kaya toast, by dipping it in soft boiled eggs 😍😍😍
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You can take your coffee with this and enjoy your breakfast❤️❤️
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Follow @feasting_whiz
Follow @feasting_whiz
Follow @feasting_whiz
Follow @feasting_whiz
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#foodstagram #delhifood #mumbaifoodblogger #foodphotography #mumbaifoodie #hautecuisines #delhifoodie #delhifoodblog #delhifood #dessertstagram #healthyfoods #delhifoodblogger #delhifoodie #mumbaifoodlovers #foodpics #foodcoma #followforfollow #foodtalkindia #foodiesofindia #f52grams #kayatoast #indianfood #foodlove #singaporefood #mumbaigram #nycfoodie #delhincr #mumbaistreetfood #singaporediaries #singaporefood
#healthandwellness #healthymeals #healthyeatingtips #healthyrecipes #healthyfoodrecipes #healthyfood #healthyeatingideas #healthyfoods #healthy #ptswansea #personaltrainer #personaltrainerswansea
#ptsouthwales #ptllansamlet  #yoga #mobilitydrill #mobilitydrills #gripstrength #grip #gripstrengthtraining #strong #strongman #weights #weighttraining #resistancetraining #bodybuilding #nequals1 #nequalsone #performancenutrition
🌺🌻🐓🥚🥚🐓🌻🌺
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 อกไก-ไข่ขาว ค่ะคู๊ณ เนื้อแน่นๆ...อร่อย...ฟิน
1 แท่ง ให้พลังงาน 140 แคล / โปรตีน 30 g เหมาะกับทุกเพศ ทุกวัย ทำอาหาร...ทานเล่นก็อร่อย ป้าลองแล้ว อร่อยค่าคู๊ณ @porpundee.official
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🛒Order Now 🍄 ร้านแฟมิลี่เฮลท์ตี้ฟาร์ม 🍄
ร้านที่รวบรวมสินค้าสุขภาพและอาหารคลีนที่สต็อคแน่นและรสชาติฟินสุดๆ 
ตั้งอยู่ >> โซนสระว่ายน้ำแฟมิลี่คลับ
โครงกาาพลาซ่าลากูน ซ.ลาดพร้าวระหว่าง 48 & 52
#familyhealthyfarm🥦🥒🍓🍎🍈🍽
#GotogetherDotogether🖤
📣LINE : @familyhealthyfarm
📣FB : ‪https://www.facebook.com/familyhealthyfarm/‬
📣IG : @familyhealthyfarm
📣 ‪066-112-9907‬ ปิดทุกวันจันทร์
เปิด ‪10:00-19:00 น.‬ มีบริการส่งด้วยนาจาาาา💨💨💨
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#familyhealthyfarm#clean#delicious#musthave#อร่อยบอกต่อ#plazalagoon#wanghin#fresh#protect#yummy#healthyfoods#cleanfood#snack#อาหารคลีน#ขนมคลีน#skincare#highquality#natural#organic#healthymeal#goodfood#eatclean#healthyshop#desserts#friendly#sincerely
🌺🌻🐓🥚🥚🐓🌻🌺
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อกไก-ไข่ขาว ค่ะคู๊ณ เนื้อแน่นๆ...อร่อย...ฟิน
1 แท่ง ให้พลังงาน 140 แคล / โปรตีน 30 g เหมาะกับทุกเพศ ทุกวัย ทำอาหาร...ทานเล่นก็อร่อย ป้าลองแล้ว อร่อยค่าคู๊ณ @porpundee.official
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🛒Order Now 🍄 ร้านแฟมิลี่เฮลท์ตี้ฟาร์ม 🍄
ร้านที่รวบรวมสินค้าสุขภาพและอาหารคลีนที่สต็อคแน่นและรสชาติฟินสุดๆ
ตั้งอยู่ >> โซนสระว่ายน้ำแฟมิลี่คลับ
โครงกาาพลาซ่าลากูน ซ.ลาดพร้าวระหว่าง 48 & 52
#familyhealthyfarm🥦🥒🍓🍎🍈🍽
#GotogetherDotogether🖤
📣LINE : @familyhealthyfarm
📣FB : ‪https://www.facebook.com/familyhealthyfarm/‬
📣IG : @familyhealthyfarm
📣 ‪066-112-9907‬ ปิดทุกวันจันทร์
เปิด ‪10:00-19:00 น.‬ มีบริการส่งด้วยนาจาาาา💨💨💨
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#familyhealthyfarm#clean#delicious#musthave#อร่อยบอกต่อ#plazalagoon#wanghin#fresh#protect#yummy#healthyfoods#cleanfood#snack#อาหารคลีน#ขนมคลีน#skincare#highquality#natural#organic#healthymeal#goodfood#eatclean#healthyshop#desserts#friendly#sincerely
Music mogel Simon Cowell has revealed that he's adopting a vegan diet in an interview with The Sun.
Cowell, who will turn 60 this year, has already ditched meat, dairy, wheat, sugar and claims his new diet has made him more handsome - saying 'I was an eight [out of 10] and now I’ve gone to an 11'.
He says he will be giving up fish too to make his diet 100 percent plant-based.
Cowell says he changed his eating habits after a major fall down some stairs in October 2017, which left him questioning his unhealthy lifestyle.
He revealed that while he used to love 'comfort foods' like jam tarts, hamburgers, and spaghetti Bolognese', he has found it surprisingly easy to change his diet, and this year he will 'go the whole way' when he ditches fish.
Source: www.plantbasednews.org

#frugivore #holistichealth #holistichealing #fruitarian #naturalhealing #juicing #grapes #greenjuice #veganforhealth #healthandwellness  #wholefoodsplantbased #healthiswealth #foodismedicine #wholefoods #grapejuice #limes #celery #rawvegan #rawfood #plantbased #plantbaseddiet #fruits #detoxify #holisticnutrition #Celeryjuice #medicalmedium #superfoods #healthyfoods #detoxify
Music mogel Simon Cowell has revealed that he's adopting a vegan diet in an interview with The Sun.
Cowell, who will turn 60 this year, has already ditched meat, dairy, wheat, sugar and claims his new diet has made him more handsome - saying 'I was an eight [out of 10] and now I’ve gone to an 11'.
He says he will be giving up fish too to make his diet 100 percent plant-based.
Cowell says he changed his eating habits after a major fall down some stairs in October 2017, which left him questioning his unhealthy lifestyle.
He revealed that while he used to love 'comfort foods' like jam tarts, hamburgers, and spaghetti Bolognese', he has found it surprisingly easy to change his diet, and this year he will 'go the whole way' when he ditches fish.
Source: www.plantbasednews.org

#frugivore #holistichealth #holistichealing #fruitarian #naturalhealing #juicing #grapes #greenjuice #veganforhealth #healthandwellness #wholefoodsplantbased #healthiswealth #foodismedicine #wholefoods #grapejuice #limes #celery #rawvegan #rawfood #plantbased #plantbaseddiet #fruits #detoxify #holisticnutrition #Celeryjuice #medicalmedium #superfoods #healthyfoods #detoxify
🙋🏻‍♀️🤣
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#healthyliving #cleaneating #leaneating #healthyeating #sixpackcomingsoon #absaremadeinthekitchen #gettinghealthy #healthybodyhealthymind
 #healthandwellness #eathealthy #healthyeating #healthyrecipe #eatingwell #healthyfoods #eatforabs
 #lifestyle #notadiet #notadietbutalifestyle #eathealthier
Your day can’t go wrong with a morning this beautiful.⠀
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#FoodPro #CashewBrand #ProudlyNigerian #ProudlyNaija #MadeInNigeria #HealthyFoods #FoodQuality #LionCashews #Cashews #CashewSnack #Nigeria #Lagos #Food #Snack #CashewNuts #Nuts #FoodPro #MadeInNigeria #GoNutz #LoveGoNutz #Food #FoodRecipes #CashewRecipe #Snack
Eight tips for healthy eating

Base your meals on starchy carbohydrates
Eat lots of fruit and veg
Eat more fish – including a portion of oily fish
Cut down on saturated fat and sugar
Eat less salt
Get active and be a healthy weight
Don't get thirsty
Don't skip breakfast

Enjoy, like, comment and repost 🤗
#healthyeating #healthyfoodporn #healthfoods #healthfood #healthylifestyle #healthyfoods #fitnessgirlsmotivation #weightlosstips #healthandhappiness #healthyself #nutritiongoals #healthyfoodideas #cleaneating #weightlossjourney #healthyliving #dietmotivation #workoutmotivation #dietitian #motivation #eatclean #dietplan #vegan #fitnessmotivation #eatclean #slimmingworld #dietasana #eatingnewyork #yummymummy #healthylife #nutritioncoach
Eight tips for healthy eating

Base your meals on starchy carbohydrates
Eat lots of fruit and veg
Eat more fish – including a portion of oily fish
Cut down on saturated fat and sugar
Eat less salt
Get active and be a healthy weight
Don't get thirsty
Don't skip breakfast

Enjoy, like, comment and repost 🤗
#healthyeating #healthyfoodporn #healthfoods #healthfood #healthylifestyle #healthyfoods #fitnessgirlsmotivation #weightlosstips #healthandhappiness #healthyself #nutritiongoals #healthyfoodideas #cleaneating #weightlossjourney #healthyliving #dietmotivation #workoutmotivation #dietitian #motivation #eatclean #dietplan #vegan #fitnessmotivation #eatclean #slimmingworld #dietasana #eatingnewyork #yummymummy #healthylife #nutritioncoach
Meine CREATIVE BOWLE ... 😀 #madeself #veganfoodshare #veganbowls #greenenergy #detoxbowls #superfoods #organicfoods #yumminess #healthyfoods #goodmorning #mybreakfast #today #healthyeating #detox #vegan #rawveganfoodshare #cleanfoodshare #здоровехарчування #mikronährstoffe #vitamine #rohkost #antioxidantien #veganküche #gesundeernährung #вітамінки #смакота #basischeernährung #gutenmorgen #frühstück #essedichgesund ... 🌿
#Lyingtricepsextensions.
Also known as skull crushers and French extensions or French presses, are a strength exercise used in many different forms of strength training. Lying triceps  extensions are one of the most stimulating exercises to the entire triceps muscle group in the upper arm.
#fitness #fitnessmodel #fitnesslover #fitnessgames #fitnessworld #fitnesslife #sixpackabs #asthetic #healthyfoods #gymlover #Instagram #facebook #youtube #function #Gym #fitnessAddict #LetsFunction #Workout #Attitude #fitLife #trainHard #GymLife #DHA #Phase8 #FollowUs #Motivation #muscles #totalbodyworkout.
#Lyingtricepsextensions.
Also known as skull crushers and French extensions or French presses, are a strength exercise used in many different forms of strength training. Lying triceps extensions are one of the most stimulating exercises to the entire triceps muscle group in the upper arm.
#fitness #fitnessmodel #fitnesslover #fitnessgames #fitnessworld #fitnesslife #sixpackabs #asthetic #healthyfoods #gymlover #Instagram #facebook #youtube #function #Gym #fitnessAddict #LetsFunction #Workout #Attitude #fitLife #trainHard #GymLife #DHA #Phase8 #FollowUs #Motivation #muscles #totalbodyworkout.
Dufam ze sa uz coskoro vrátim k takémuto vareniu v novej kuchyni.
#newkitchen #foodlover #healthyfoods #styling #tastefood #lovethis
Dufam ze sa uz coskoro vrátim k takémuto vareniu v novej kuchyni.
#newkitchen #foodlover #healthyfoods #styling #tastefood #lovethis
#Kettlebellswing.
works the muscles in the hips, glutes, hamstrings, lats, abs, shoulders, pecs and grip. It's a simple and fast way to incorporate a very athletic movement into a routine safely while burning a ton of calories.
#fitness #fitnessmodel #fitnesslover #fitnessgames #fitnessworld #fitnesslife #sixpackabs #asthetic #healthyfoods #gymlover #Instagram #facebook #youtube #function #Gym #fitnessAddict #LetsFunction #Workout #Attitude #fitLife #trainHard #GymLife #DHA #Phase8 #FollowUs #Motivation #muscles #totalbodyworkout
#Kettlebellswing.
works the muscles in the hips, glutes, hamstrings, lats, abs, shoulders, pecs and grip. It's a simple and fast way to incorporate a very athletic movement into a routine safely while burning a ton of calories.
#fitness #fitnessmodel #fitnesslover #fitnessgames #fitnessworld #fitnesslife #sixpackabs #asthetic #healthyfoods #gymlover #Instagram #facebook #youtube #function #Gym #fitnessAddict #LetsFunction #Workout #Attitude #fitLife #trainHard #GymLife #DHA #Phase8 #FollowUs #Motivation #muscles #totalbodyworkout
#czystamicha #jemichudne #healthyfoods #fruit #healthylifestyles #water #breakfast
Just keep slimming
Just keep slimming
Just keep slimming.....
😂
Can honestly say I haven't felt hungry in between meals, probably because I've been keeping my hands and mind busy. That will change when I'm sitting behind my desk for 6hrs a day I am betting.
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#fast800 #fast800book #drmichaelmosley #fasting #fast #timerestrictedeating #slimmingjourney #healthyfoods #mediterraneandiet #autophagy
Just keep slimming
Just keep slimming
Just keep slimming.....
😂
Can honestly say I haven't felt hungry in between meals, probably because I've been keeping my hands and mind busy. That will change when I'm sitting behind my desk for 6hrs a day I am betting.

#fast800 #fast800book #drmichaelmosley #fasting #fast #timerestrictedeating #slimmingjourney #healthyfoods #mediterraneandiet #autophagy
Please bury me in a bowl of warm oats when I die ✨🤷🏼‍♀️.
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Literally the only reason I’m loving this cold weather right now is my oats 😬. Today I took oats, blended it into oat flour and made my breakfast like a porridge sort of texture 🥳 LOOOOOVED IT! 😍
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One thing that made my morning a tad better after waking up 30 min earlier due to THUNDER ⚡️, and the pouring of rain outside my window. Only to have the electricity trip (probably water leaking in the roof) so the whole house was in darkness except...... for the KITCHENNNN 😬😂. Thank goodness or else I really would have been so miserable 😩
Anywhooo, I hope the rest of the day gets better 🙏🏼♥️
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#motivation #fitnessmotivation #bodyimage #wellbeing #fitspo #fitness #fitnessmotivation #wholefoods #yummyfoods  #futuredietitian #dietitiansofinstagram #dietitianeats #dietitianfood #loveyourbody #foodporn #foodstagram #healthyliving #breakfasttime #healthybreakfast #healthyfoods #selflove #studentdietitian #nutrition #foodie #recipe #wellbeing #nourish #cleaneating #wholefoods #healthymeals #paleo #paleobreakfast #oatmeal
Please bury me in a bowl of warm oats when I die ✨🤷🏼‍♀️.

Literally the only reason I’m loving this cold weather right now is my oats 😬. Today I took oats, blended it into oat flour and made my breakfast like a porridge sort of texture 🥳 LOOOOOVED IT! 😍

One thing that made my morning a tad better after waking up 30 min earlier due to THUNDER ⚡️, and the pouring of rain outside my window. Only to have the electricity trip (probably water leaking in the roof) so the whole house was in darkness except...... for the KITCHENNNN 😬😂. Thank goodness or else I really would have been so miserable 😩
Anywhooo, I hope the rest of the day gets better 🙏🏼♥️




#motivation #fitnessmotivation #bodyimage #wellbeing #fitspo #fitness #fitnessmotivation #wholefoods #yummyfoods #futuredietitian #dietitiansofinstagram #dietitianeats #dietitianfood #loveyourbody #foodporn #foodstagram #healthyliving #breakfasttime #healthybreakfast #healthyfoods #selflove #studentdietitian #nutrition #foodie #recipe #wellbeing #nourish #cleaneating #wholefoods #healthymeals #paleo #paleobreakfast #oatmeal
#PopSquatsAgilityladder.
The pop squat is an interesting variation of regular squats that is effective in working the glutes, hamstrings, quads and core muscles.
#fitness #fitnessmodel #fitnesslover #fitnessgames #fitnessworld #fitnesslife #sixpackabs #asthetic #healthyfoods #gymlover #Instagram #facebook #youtube #function #Gym #fitnessAddict #LetsFunction #Workout #Attitude #fitLife #trainHard #GymLife #DHA #Phase8 #FollowUs #Motivation #muscles #totalbodyworkout
Moja mała księżniczka 👑 powiedziała: "tato chcę smoka 😀"
#graotron 😅😅😅
A wy jak myślicie, jak ma na imię ten smok? A może to smok z jakiejś bajki lub innego serialu?? #dragon pancakes for my princess

#dziecko #breakfest #zdrowejedzenie #dzieckojedzenie #pekeniafood #śniadaniedladziecka #kidsfood #kidsfoodideas #foodforkids #foodart #pyszne #hendmade #mniam #art #pornfood #foodporn #healthyfood #zdroweprzepisy #zdrowe #zdroweśniadanie #fit #fitfood #fitnesslifestyle #goodfood #healthyfoods #pancakes #gameofthrones #viserion
Moja mała księżniczka 👑 powiedziała: "tato chcę smoka 😀"
#graotron 😅😅😅
A wy jak myślicie, jak ma na imię ten smok? A może to smok z jakiejś bajki lub innego serialu?? #dragon pancakes for my princess

#dziecko #breakfest #zdrowejedzenie #dzieckojedzenie #pekeniafood #śniadaniedladziecka #kidsfood #kidsfoodideas #foodforkids #foodart #pyszne #hendmade #mniam #art #pornfood #foodporn #healthyfood #zdroweprzepisy #zdrowe #zdroweśniadanie #fit #fitfood #fitnesslifestyle #goodfood #healthyfoods #pancakes #gameofthrones #viserion
💜granola💙fruits💜breakfast💙
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#granola #granolabowl #bowls #bowl #fruitbowl #müsli #breakfastbowl #frühstücken #gesund #healthyfoods #gesundessen #gesundesfrühstück #healthybreakfastideas #obst #obstsalat #chiasamen #chiabowl #ohnezucker #powerfood #superfoodbowl  #instafoodgram #instafoodporn #coconutmilk #kokosnuss
Reposted from @holisticguidebook -  Eat Real Foods, Go Plant Based🌱🥗🥙🍇🍉🍓🍒🍌Drop a comment below if you agree 🙌🏼.
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Click Link In 👉🏼 @holisticguidebook and browse our store for resources to improve your overall wellbeing..
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Click Link In 👉🏼 @holisticguidebook To Get Two Free Audiobooks 🎧📚You Can Cancel The Trial At Anytime And Your Books Are Yours To Keep Forever.
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Click Link In 👉🏼 @holisticguidebook Bio To Shop Vegan Clothing & Accessories. (10% of profits are donated to Animal Sanctuaries) 
Tap & Follow 👉🏼 @holisticguidebook ...
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#detoxjuice #junkfood #holistichealth #holistichealing #fruitarian #naturalhealing #juicing #organicfood #greenjuice #veganforhealth #healthandwellness  #wholefoodsplantbased #healthiswealth #foodismedicine #wholefoods #justeatrealfood #alkalinevegan #alkalinediet #nongmo #alkaline #rawvegan #rawfood #plantbased #plantbaseddiet #fruits #detoxify #holisticnutrition #superfoods #healthyfoods #nojunkfood
Reposted from @holisticguidebook - Eat Real Foods, Go Plant Based🌱🥗🥙🍇🍉🍓🍒🍌Drop a comment below if you agree 🙌🏼.
...
...
Click Link In 👉🏼 @holisticguidebook and browse our store for resources to improve your overall wellbeing..
...
Click Link In 👉🏼 @holisticguidebook To Get Two Free Audiobooks 🎧📚You Can Cancel The Trial At Anytime And Your Books Are Yours To Keep Forever.
...
Click Link In 👉🏼 @holisticguidebook Bio To Shop Vegan Clothing & Accessories. (10% of profits are donated to Animal Sanctuaries)
Tap & Follow 👉🏼 @holisticguidebook ...
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#detoxjuice #junkfood #holistichealth #holistichealing #fruitarian #naturalhealing #juicing #organicfood #greenjuice #veganforhealth #healthandwellness #wholefoodsplantbased #healthiswealth #foodismedicine #wholefoods #justeatrealfood #alkalinevegan #alkalinediet #nongmo #alkaline #rawvegan #rawfood #plantbased #plantbaseddiet #fruits #detoxify #holisticnutrition #superfoods #healthyfoods #nojunkfood
Vegan Dishes Served Here At The Chapel 🍆🥑🥕
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#Repost 👏
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#Fresh #Salads #VeganFriendly #healthyeating #Healthyfoods #DiningOut #Chapel1877
Vegan Dishes Served Here At The Chapel 🍆🥑🥕
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#Repost 👏
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#Fresh #Salads #VeganFriendly #healthyeating #Healthyfoods #DiningOut #Chapel1877
Vegan Dishes Served Here At The Chapel 🍆🥑🥕
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#Repost 👏
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#Fresh #Salads #VeganFriendly #healthyeating #Healthyfoods #DiningOut #Chapel1877
Vegan Dishes Served Here At The Chapel 🍆🥑🥕
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#Repost 👏
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#Fresh #Salads #VeganFriendly #healthyeating #Healthyfoods #DiningOut #Chapel1877
Top up your salad with our sun-dried tomato and basil crackers! Taste, health and pleasure all together this summer. Buy now @ https://buff.ly/2UWinuU. Also available @amazondotin
,Roman Stores(Mumbai), @big.bazaar . #sundriedtomatoes #crackers #Summerhealth #shemadefoods #dairyfree #healthyfoods  #glutenfree #crackers #sundriedtomato #transfatfree #eggfree #bakedgoodness
Top up your salad with our sun-dried tomato and basil crackers! Taste, health and pleasure all together this summer. Buy now @ https://buff.ly/2UWinuU. Also available @amazondotin
,Roman Stores(Mumbai), @big.bazaar . #sundriedtomatoes #crackers #Summerhealth #shemadefoods #dairyfree #healthyfoods #glutenfree #crackers #sundriedtomato #transfatfree #eggfree #bakedgoodness
#AlternateHammercurl.
Along with the biceps, these two muscles work together to flex the arm at the elbow. Hammer Curls help build the brachialis and brachioradialis in a way other curl variations  simply do not, allowing you to develop additional strength and size.
#fitness #fitnessmodel #fitnesslover #fitnessgames #fitnessworld #fitnesslife #sixpackabs #asthetic #healthyfoods #gymlover #Instagram #facebook #youtube #function #Gym #fitnessAddict #LetsFunction #Workout #Attitude #fitLife #trainHard #GymLife #DHA #Phase8 #FollowUs #Motivation #muscles #totalbodyworkout
#AlternateHammercurl.
Along with the biceps, these two muscles work together to flex the arm at the elbow. Hammer Curls help build the brachialis and brachioradialis in a way other curl variations simply do not, allowing you to develop additional strength and size.
#fitness #fitnessmodel #fitnesslover #fitnessgames #fitnessworld #fitnesslife #sixpackabs #asthetic #healthyfoods #gymlover #Instagram #facebook #youtube #function #Gym #fitnessAddict #LetsFunction #Workout #Attitude #fitLife #trainHard #GymLife #DHA #Phase8 #FollowUs #Motivation #muscles #totalbodyworkout
Good morning all, so i decided to purchase wholesome foods Gluten free oats. So this morning its GF oats made with almond milk. Topped with simple banana for the sweetness and orange zest. 
Lets see how these GF oats work. 
#breakfastbowl #healthyfoods #healthyfoodshare #lifestyle #foodandfitness
Good morning all, so i decided to purchase wholesome foods Gluten free oats. So this morning its GF oats made with almond milk. Topped with simple banana for the sweetness and orange zest.
Lets see how these GF oats work.
#breakfastbowl #healthyfoods #healthyfoodshare #lifestyle #foodandfitness
Reposted from @calcutta_tadka -  IN FRAME -.Chicken Lahsooni Kebab, They Marinate this delicious chicken with Garlic, Cream & Butter then grill it in Tandoor and Serve with Mint Sauce. .
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PLACE - @scrapyardofficial , Camac Street. .
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PRICE - Rs.  351/-
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Follow @odia_fooddairies1 for more updates 👈
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#kebabs #turkishkebab #chickenlife #eatrealfood #foodprep #foodpornshare #foodstamps #healthyfoods #likemypic #likefortag #likeplease #instavideo #instablog #instalike #instafood #instalikes #indianfoods #indianfoodrocks #indianfoodphotography #northindiancuisine #foodtrucklovers #foodtruckfood #nomnomnomnom #yummymummies #thekolkatabuzz #calcutta #sokolkata #kolkatafoodlovers #wahhkolkata #foodporndaily
Reposted from @calcutta_tadka - IN FRAME -.Chicken Lahsooni Kebab, They Marinate this delicious chicken with Garlic, Cream & Butter then grill it in Tandoor and Serve with Mint Sauce. .
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PLACE - @scrapyardofficial , Camac Street. .
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PRICE - Rs. 351/-
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Follow @odia_fooddairies1 for more updates 👈
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#kebabs #turkishkebab #chickenlife #eatrealfood #foodprep #foodpornshare #foodstamps #healthyfoods #likemypic #likefortag #likeplease #instavideo #instablog #instalike #instafood #instalikes #indianfoods #indianfoodrocks #indianfoodphotography #northindiancuisine #foodtrucklovers #foodtruckfood #nomnomnomnom #yummymummies #thekolkatabuzz #calcutta #sokolkata #kolkatafoodlovers #wahhkolkata #foodporndaily
3months later 😏
3months later 😏
#AlternateWaves.
Battle ropes go way beyond alternating waves. You can use them to improve rotational and multiplanar strength and stability, scapular health, force production, and if you control your breathing and keep the intensity low, they can even be used as a decompression tool to help the body relax.
#fitness #fitnessmodel #fitnesslover #fitnessgames #fitnessworld #fitnesslife #sixpackabs #asthetic #healthyfoods #gymlover #Instagram #facebook #youtube #function #Gym #fitnessAddict #LetsFunction #Workout #Attitude #fitLife #trainHard #GymLife #DHA #Phase8 #FollowUs #Motivation #muscles #totalbodyworkout
#AlternateWaves.
Battle ropes go way beyond alternating waves. You can use them to improve rotational and multiplanar strength and stability, scapular health, force production, and if you control your breathing and keep the intensity low, they can even be used as a decompression tool to help the body relax.
#fitness #fitnessmodel #fitnesslover #fitnessgames #fitnessworld #fitnesslife #sixpackabs #asthetic #healthyfoods #gymlover #Instagram #facebook #youtube #function #Gym #fitnessAddict #LetsFunction #Workout #Attitude #fitLife #trainHard #GymLife #DHA #Phase8 #FollowUs #Motivation #muscles #totalbodyworkout
Still drooling over these homemade flatbreads with paprika chickpeas and vegan tzatziki. Recipe for the flatbreads is a couple of pictures back in my grid! 😍👋✨
Still drooling over these homemade flatbreads with paprika chickpeas and vegan tzatziki. Recipe for the flatbreads is a couple of pictures back in my grid! 😍👋✨
Start the day with a micro herbs salad with  balsamic glazed plums and pears 💯🔀👌
Eat well & stay healthy
#chefamith_vithalnath#bloggersofinstagram#foodstylist#foodiegram#foodgasm#foodaddict #foodoftheday#healthyrecipes#stayhealthy #finedining#foodforthought#foodpic#prochef #dohafoodies#sharqvillageandspa#foods#foodgasm#discoveringchefs#bloggerstyle#healthy#healthyfoods#trueleafqatar
Kуриные грудки под гoрчично-сметанным соусoм 
на 100грамм - 118.46 ккал Б/Ж/У - 21.08/3.5/0.81 
Ингредиенты: 
От 3 до 4 куриных грудок без костей без кожи 
2 ст.л оливкового масла 
Соль и свежемолотый черный перец 
1 зубчик чеснока, мелко рубленый 
60 мл куриного бульона 
125 мл сливок 
2 ст.л дижонской горчицы 
1 ч.л нарезанного свежего тимьяна, плюс больше для подачи 
1/2 ч.л сушеного шалфея 
Приготовление: 
1. Нагреть оливковое масло в большой сковороде на среднем огне. Натереть курицу солью и перцем. Обжарить на масле в течение 5-6 минут с каждой стороны до готовности курицы,переложить на тарелку, накрыть фольгой. 
2. Добавить чеснок в сковороду и обжаривать 10 секунд, затем добавить куриный бульон, сливки, горчицу, тимьян, шалфей и варить, постоянно помешивая, пока не загустеет слегка, около 1-2 минут. Подавать курицу с соусом и листьями тимьяна. 
Приятного аппетита! ⠀#healthyfood #deserts #apple #cooking#meat #eat#justcook #bodyfitness #motivation #healthyeat#breakfast #lunch#morning#justcook#zerowaste#goodmorning #breakfast #coffee#gym#healthyfoods #fitfam #meat #обед#курица
Kуриные грудки под гoрчично-сметанным соусoм
на 100грамм - 118.46 ккал Б/Ж/У - 21.08/3.5/0.81
Ингредиенты:
От 3 до 4 куриных грудок без костей без кожи
2 ст.л оливкового масла
Соль и свежемолотый черный перец
1 зубчик чеснока, мелко рубленый
60 мл куриного бульона
125 мл сливок
2 ст.л дижонской горчицы
1 ч.л нарезанного свежего тимьяна, плюс больше для подачи
1/2 ч.л сушеного шалфея
Приготовление:
1. Нагреть оливковое масло в большой сковороде на среднем огне. Натереть курицу солью и перцем. Обжарить на масле в течение 5-6 минут с каждой стороны до готовности курицы,переложить на тарелку, накрыть фольгой.
2. Добавить чеснок в сковороду и обжаривать 10 секунд, затем добавить куриный бульон, сливки, горчицу, тимьян, шалфей и варить, постоянно помешивая, пока не загустеет слегка, около 1-2 минут. Подавать курицу с соусом и листьями тимьяна.
Приятного аппетита! ⠀#healthyfood #deserts #apple #cooking#meat #eat#justcook #bodyfitness #motivation #healthyeat#breakfast #lunch#morning#justcook#zerowaste#goodmorning #breakfast #coffee#gym#healthyfoods #fitfam #meat #обед#курица
🐄🌺🐄🌹🐄🌻🐄
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GOLD MILK GUERNSEY...นมวัวสายพันธ์เกิร์นซีย์...มีประโยชน์ เพราะมี 🐄🐄PROTEIN A2 มีโปรตีนเบต้าเคซีนชนิด A2 กว่า 95% ซึ่งเป็นโปรตีนชนิดที่ดีและใกล้เคียงกับน้ำนมแม่ มากที่สุด ทำให้ลดความเสี่ยงจากการแพ้นมโค 🐄🐄CALCIUM & VITAMIN D มีแคลเซียมสูงที่สุด และมีวิตามิน D มากกว่านมทั้วไปถึง 33% ช่วยในการดูดซึมแคลเซียมได้ดี 🐄🐄OMEGA-3 มี OMEGA-3 มากกว่าถึง 3 เท่า มีผลดีต่อระบบหัวใจ อละช่วยลดระดับไตรกลีเซอไรด์ในกระแสเลือด 🐄🐄
BETA CAROTENE & VITAMIN A โคนมสายพันธ์ที่มีเบตาแคโรทีนสูงสุด ซึ่งส่งผลให้มีวิตามิน A มากกว่าน้ำนมสายพันธ์อื่น 25% ซึ่งเป็นลักษณะเฉพาะ
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🛒Order Now 🍄 ร้านแฟมิลี่เฮลท์ตี้ฟาร์ม 🍄
ร้านที่รวบรวมสินค้าสุขภาพและอาหารคลีนที่สต็อคแน่นและรสชาติฟินสุดๆ 
ตั้งอยู่ >> โซนสระว่ายน้ำแฟมิลี่คลับ
โครงกาาพลาซ่าลากูน ซ.ลาดพร้าวระหว่าง 48 & 52
#familyhealthyfarm🥦🥒🍓🍎🍈🍽
#GotogetherDotogether🖤
📣LINE : @familyhealthyfarm
📣FB : ‪https://www.facebook.com/familyhealthyfarm/‬
📣IG : @familyhealthyfarm
📣 ‪066-112-9907‬ ปิดทุกวันจันทร์
เปิด ‪10:00-19:00 น.‬ มีบริการส่งด้วยนาจาาาา💨💨💨
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#familyhealthyfarm#clean#delicious#musthave#อร่อยบอกต่อ#plazalagoon#wanghin#fresh#protect#yummy#healthyfoods#cleanfood#snack#อาหารคลีน#ขนมคลีน#skincare#highquality#natural#organic#healthymeal#goodfood#eatclean#healthyshop#desserts#friendly#sincerely
🐄🌺🐄🌹🐄🌻🐄
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GOLD MILK GUERNSEY...นมวัวสายพันธ์เกิร์นซีย์...มีประโยชน์ เพราะมี 🐄🐄PROTEIN A2 มีโปรตีนเบต้าเคซีนชนิด A2 กว่า 95% ซึ่งเป็นโปรตีนชนิดที่ดีและใกล้เคียงกับน้ำนมแม่ มากที่สุด ทำให้ลดความเสี่ยงจากการแพ้นมโค 🐄🐄CALCIUM & VITAMIN D มีแคลเซียมสูงที่สุด และมีวิตามิน D มากกว่านมทั้วไปถึง 33% ช่วยในการดูดซึมแคลเซียมได้ดี 🐄🐄OMEGA-3 มี OMEGA-3 มากกว่าถึง 3 เท่า มีผลดีต่อระบบหัวใจ อละช่วยลดระดับไตรกลีเซอไรด์ในกระแสเลือด 🐄🐄
BETA CAROTENE & VITAMIN A โคนมสายพันธ์ที่มีเบตาแคโรทีนสูงสุด ซึ่งส่งผลให้มีวิตามิน A มากกว่าน้ำนมสายพันธ์อื่น 25% ซึ่งเป็นลักษณะเฉพาะ
.
🛒Order Now 🍄 ร้านแฟมิลี่เฮลท์ตี้ฟาร์ม 🍄
ร้านที่รวบรวมสินค้าสุขภาพและอาหารคลีนที่สต็อคแน่นและรสชาติฟินสุดๆ
ตั้งอยู่ >> โซนสระว่ายน้ำแฟมิลี่คลับ
โครงกาาพลาซ่าลากูน ซ.ลาดพร้าวระหว่าง 48 & 52
#familyhealthyfarm🥦🥒🍓🍎🍈🍽
#GotogetherDotogether🖤
📣LINE : @familyhealthyfarm
📣FB : ‪https://www.facebook.com/familyhealthyfarm/‬
📣IG : @familyhealthyfarm
📣 ‪066-112-9907‬ ปิดทุกวันจันทร์
เปิด ‪10:00-19:00 น.‬ มีบริการส่งด้วยนาจาาาา💨💨💨
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#familyhealthyfarm#clean#delicious#musthave#อร่อยบอกต่อ#plazalagoon#wanghin#fresh#protect#yummy#healthyfoods#cleanfood#snack#อาหารคลีน#ขนมคลีน#skincare#highquality#natural#organic#healthymeal#goodfood#eatclean#healthyshop#desserts#friendly#sincerely
Сырное  суфле
КБЖУ на 100 г: 212/15,2/13,7/6,3 
Ингредиенты:
2 яйца
100 мл кефира 2%
100 гр творога 5%
180 гр сыра (у меня обычный, можете заменить на легкий, калорийность снизится)
5 гр разрыхлителя ⠀
1,5 ст л рисовой муки
Приготовление:
Взбить венчиком яйца, кефир и творог.
Добавить муку, разрыхлитель и ещё раз взбить, в конце добавить тертый сыр.
Духовку предварительно разогреть до 180 градусов. Выложить массу в форму и запекать 40-50 минут до золотистого цвета
Приятного аппетита) ⠀
⠀#healthyfood #deserts #apple #cooking#meat #eat#justcook #bodyfitness #motivation #healthyeat#breakfast #lunch#morning#justcook#zerowaste#goodmorning #breakfast #coffee#gym#healthyfoods #fitfam #meat #десерт
Сырное суфле
КБЖУ на 100 г: 212/15,2/13,7/6,3
Ингредиенты:
2 яйца
100 мл кефира 2%
100 гр творога 5%
180 гр сыра (у меня обычный, можете заменить на легкий, калорийность снизится)
5 гр разрыхлителя ⠀
1,5 ст л рисовой муки
Приготовление:
Взбить венчиком яйца, кефир и творог.
Добавить муку, разрыхлитель и ещё раз взбить, в конце добавить тертый сыр.
Духовку предварительно разогреть до 180 градусов. Выложить массу в форму и запекать 40-50 минут до золотистого цвета
Приятного аппетита) ⠀
#healthyfood #deserts #apple #cooking#meat #eat#justcook #bodyfitness #motivation #healthyeat#breakfast #lunch#morning#justcook#zerowaste#goodmorning #breakfast #coffee#gym#healthyfoods #fitfam #meat #десерт
✅А теперь наш лайфхак❗️ ✅Никаких заготовок , пакетиков, контейнеров с вечера ❗️ ✅Просто закажите ваш рацион на день My right food !!! 💹Этот день сложится отлично! 👍
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#Здоровыйобразжизни#Healthydiet#Healthandfitness#жирунет#Healthyrecipes#ekb#ппДесерт#Healthyhabits#Healthymeal#детоксчелябинск#Полезно#Chelyabinsk#Healthymeals#Дневникпп#Здороваяеда#рецепты#ппчелябинск#Ппшка#detox#Ппзавтрак#рационпитания#вкусноиполезно#Дневникпохудения#ппрецепт#Ппеда#Healthyfoods#ппужин#vegan#веганчелябинск#пп74
@paradisegreenfood By far one of the most delicious chips I’ve ever had!! It was so hard to resist the urge to eat this whole bag in one sitting 🤣 these kiwi chips are a delicious and healthy substitute when you are in need for a snack. The ingredients are a win 🏆 because it is only kiwi and palm oil. They are dried to perfection and taste, I hate to say it but it’s true, even better then the fresh fruit! 🙊 if you see this in your local @tjmaxx @homegoods , you have got to give it a try!! ($2.99) yummy!! . .
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#healthysnacks #healthysnacksonthego #healthysnacking #healthysnacksforkids #snackhealthy #driedkiwi 
#healthylifestyles 
#healthytips 
#educational #healthtip #healthtips #healtheducation #healthadvice
#healthyfoods #healthybodyhealthymind #healthyrecipe #plantbaseddiet #organicbeauty
#Natureisbeautiful 
#weightloss
@paradisegreenfood By far one of the most delicious chips I’ve ever had!! It was so hard to resist the urge to eat this whole bag in one sitting 🤣 these kiwi chips are a delicious and healthy substitute when you are in need for a snack. The ingredients are a win 🏆 because it is only kiwi and palm oil. They are dried to perfection and taste, I hate to say it but it’s true, even better then the fresh fruit! 🙊 if you see this in your local @tjmaxx @homegoods , you have got to give it a try!! ($2.99) yummy!! . .
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#healthysnacks #healthysnacksonthego #healthysnacking #healthysnacksforkids #snackhealthy #driedkiwi
#healthylifestyles
#healthytips
#educational #healthtip #healthtips #healtheducation #healthadvice
#healthyfoods #healthybodyhealthymind #healthyrecipe #plantbaseddiet #organicbeauty
#Natureisbeautiful
#weightloss
Lentil potato stew 🌱🌱
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#hclfvegan  #healthymeals  #veganfoods  #veganmealprep  #eatplants  #starchsolution  #plantstrong  #healthyfoods  #yearofthespud  #nooil  #plantpurenation  #wholefoodsplantbased  #vegancomfortfood  #plantpowered  #justvegan  #veganeats  #healthycooking  #plantbasedeating  #wfpbno  #vegansofig  #wfpbdiet  #McDougall  #engine2diet  #poweredbyplants  #simpleveganfood  #wholefoods  #plantbasedvegan  #plantbasedfoods  #forksoverknives  #wholefoodplantbased
Protein Powder 💪🏽! #protein #sustainableliving #sustainablefood #edibleinsects #futurefood #proteinoptions #healthyliving #superfoods #superfood #snacks #tasty #bugandbiscuit #doyouevenlift #lifestyle #mindset #food #lovefood #getwiththetimes #savetheplanet #proteinpowder #gym #health #fitness #healthyfoods #entomophagy #ketodiet #ketorecipes #cricketprotein #proteinshake
#BattleRopeJumpingJacks.
Moving the ropes around, you'll work the muscles of the upper body, starting with the muscle groups in your hands, forearms, abs, and back. Combining battling ropes with jumping Jack's, lunges or squats, you'll also work your legs, so these ropes have an overall beneficial effect on the body.
#BattleRopeJumpingJacks.
#fitness #fitnessmodel #fitnesslover #fitnessgames #fitnessworld #fitnesslife #sixpackabs #asthetic #healthyfoods #gymlover #Instagram #facebook #youtube #function #Gym #fitnessAddict #LetsFunction #Workout #Attitude #fitLife #trainHard #GymLife #DHA #Phase8 #FollowUs #Motivation #muscles #totalbodyworkout
#BattleRopeJumpingJacks.
Moving the ropes around, you'll work the muscles of the upper body, starting with the muscle groups in your hands, forearms, abs, and back. Combining battling ropes with jumping Jack's, lunges or squats, you'll also work your legs, so these ropes have an overall beneficial effect on the body.
#BattleRopeJumpingJacks.
#fitness #fitnessmodel #fitnesslover #fitnessgames #fitnessworld #fitnesslife #sixpackabs #asthetic #healthyfoods #gymlover #Instagram #facebook #youtube #function #Gym #fitnessAddict #LetsFunction #Workout #Attitude #fitLife #trainHard #GymLife #DHA #Phase8 #FollowUs #Motivation #muscles #totalbodyworkout
Sweet tooth dessert of the day was chocolate cookies and cream ice cream with Cashewmilk! Delicious!! ❤️ #sodeliciousdairyfree #healthjourneyinprogress #journeytohealth #overcomer #healthishappy #healthandwellness #healthylifestyle #healthyfoods #healthandfitness
Sweet tooth dessert of the day was chocolate cookies and cream ice cream with Cashewmilk! Delicious!! ❤️ #sodeliciousdairyfree #healthjourneyinprogress #journeytohealth #overcomer #healthishappy #healthandwellness #healthylifestyle #healthyfoods #healthandfitness
#imagesensorielle #happymoment  #organicbrunch #veganmeals #plantbasedprotein #plantbasednutrition #veganrecipe #veganrecipes #plantbasedlife #saintvalentin #vegetarianrecipes #vegandinner #eatyourveggies #vegetarianfood #healthmatters #livehealthy #eatbetternotless #eatwellbewell #eatgoodfood #loveisintheair #healthyfoods #healthymeals #thenewhealthy#catering #greentraiteur #mindbodysoul #alimentationvivante #yogaeverywhere #highvibes #iloveswitzerland
#imagesensorielle #happymoment  #organicbrunch #veganmeals #plantbasedprotein #plantbasednutrition #veganrecipe #veganrecipes #plantbasedlife #saintvalentin #vegetarianrecipes #vegandinner #eatyourveggies #vegetarianfood #healthmatters #livehealthy #eatbetternotless #eatwellbewell #eatgoodfood #loveisintheair #healthyfoods #healthymeals #thenewhealthy#catering #greentraiteur #mindbodysoul #alimentationvivante #yogaeverywhere #highvibes #iloveswitzerland
You like tea break moment? Have a healthy tea-break to re-fresh your afternoon.  Bell peppers are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet.
This recipe can be breakfast or pre work out meals also. 😋😋 Ingredient : 
Bell peppers. 
Eggs 
Cherry tomato 
Pita cut in cube
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✅ Save this recipe for later to make 🍽
✅ Tag someone who love healthy food 😋
✅ Follow @page2fitnesskitchen so you don’t miss any amazing healthy recipe and more coming post 😊
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#preworkout #breakfast #vegetarian #vegan #healthybreakfast #healthyrecipes #fitfood #delicious #tasty #protein #cleaneats #eathealthy #healthyfoods #healthylifestyle #healthyliving #feelinggood #goodvibes #fitnessjourney  #fitnessfood #lovefood #instahealth #foodinspiration #instafood #foodphoto #foodphotography #goodhealth #malaysianfood #likeforlike #enjoy 
#page2fitnesskitchen @page2fitnesskitchen
You like tea break moment? Have a healthy tea-break to re-fresh your afternoon. Bell peppers are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet.
This recipe can be breakfast or pre work out meals also. 😋😋 Ingredient :
Bell peppers.
Eggs
Cherry tomato
Pita cut in cube
.
.
.
✅ Save this recipe for later to make 🍽
✅ Tag someone who love healthy food 😋
✅ Follow @page2fitnesskitchen so you don’t miss any amazing healthy recipe and more coming post 😊
.
#preworkout #breakfast #vegetarian #vegan #healthybreakfast #healthyrecipes #fitfood #delicious #tasty #protein #cleaneats #eathealthy #healthyfoods #healthylifestyle #healthyliving #feelinggood #goodvibes #fitnessjourney #fitnessfood #lovefood #instahealth #foodinspiration #instafood #foodphoto #foodphotography #goodhealth #malaysianfood #likeforlike #enjoy
#page2fitnesskitchen @page2fitnesskitchen
Good afternoon. I think that lunch or dinner is one of the most enjoyable and important things in our day. How busy we are, we need to create the space and the time to have a lunch with your love one. I try my best to do so, how about you? 
Our healthy meals today : 
Steam fish with ginger 
Steam vegetable 
Fried eggs 🍳🍳with vegetable and chicken breast 
Basmati rice 🍚🍚 cook with butterfly pea flower .
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✅ Save this recipe for later to make 🍽
✅ Tag someone who love healthy food 😋
✅ Follow @page2fitnesskitchen so you don’t miss any amazing healthy recipe and more coming post 😊
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#lunch #dinner #happytime #homecooking #familytime  #healthyrecipes #fitfood #delicious #tasty #protein #cleaneats #eathealthy #healthyfoods #healthylifestyle #healthyliving #feelinggood #goodvibes #fitnessjourney  #fitnessfood #lovefood #instahealth #foodinspiration #instafood #foodphoto #foodphotography #likeforlikes #goodhealth #malaysianfood 
#page2fitnesskitchen @page2fitnesskitchen
Good afternoon. I think that lunch or dinner is one of the most enjoyable and important things in our day. How busy we are, we need to create the space and the time to have a lunch with your love one. I try my best to do so, how about you?
Our healthy meals today :
Steam fish with ginger
Steam vegetable
Fried eggs 🍳🍳with vegetable and chicken breast
Basmati rice 🍚🍚 cook with butterfly pea flower .
.
.
✅ Save this recipe for later to make 🍽
✅ Tag someone who love healthy food 😋
✅ Follow @page2fitnesskitchen so you don’t miss any amazing healthy recipe and more coming post 😊
.
#lunch #dinner #happytime #homecooking #familytime #healthyrecipes #fitfood #delicious #tasty #protein #cleaneats #eathealthy #healthyfoods #healthylifestyle #healthyliving #feelinggood #goodvibes #fitnessjourney #fitnessfood #lovefood #instahealth #foodinspiration #instafood #foodphoto #foodphotography #likeforlikes #goodhealth #malaysianfood
#page2fitnesskitchen @page2fitnesskitchen

Contik - это обзорщик фото и видео из Инстаграма.